Koj tuaj yeem siv kua cider vinegar kom tshem pob txuv thiab ua kom tawv nqaij zoo meej. Tshawb nrhiav cov yam ntxwv ntawm nws siv thiab txiaj ntsig rau daim tawv nqaij. Niaj hnub no, tus lej loj ntawm ntau txoj hauv kev los daws cov pob txuv, pob txuv thiab pob ntxau tau paub. Txhua txoj hauv kev no tau muab faib ua kev kho mob, pej xeem thiab tshuaj pleev ib ce. Qhov sib txawv tseem ceeb tsuas yog kev txhoj puab heev ntawm kev nqis tes ua, muaj cov tshuaj lom nyob hauv qhov muaj pes tsawg leeg ntawm qhov no lossis qhov kev kho thiab lub sijhawm ntawm kev kho. Tab sis qhov ua tau zoo tshaj plaws yog tus qauv pheej yig thiab pheej yig, ua tsaug rau kev siv tas li uas qhov kev hloov pauv ntawm daim tawv nqaij tshwm sim.
Ib qho ntawm kev kho pob txuv nrov yog kua cider vinegar, uas ntseeg tias yog ntuj thiab siv tau. Tom qab ob peb txheej txheem nrog nws siv, cov txiaj ntsig zoo yuav pom tau.
Kua cider vinegar yog lub zog loj thiab yuav tsum tau siv nrog kev saib xyuas hnyav kom tsis txhob ua rau koj cov tawv nqaij puas tsuaj. Yog tias koj ua phem cov khoom no, koj tuaj yeem ua rau pom qhov tsis zoo ntawm cov tshuaj pleev ib ce, uas yuav nyuaj heev kom tshem tawm.
Kua cider vinegar ua haujlwm li cas?
Raws li cov txheej txheem ntawm cov poov xab fermentation ntawm txiv apples, malic acid tau tsim. Cov khoom no muaj cov txiaj ntsig ntuj ntawm daim tawv nqaij, vim tias muaj ntau yam teeb meem cuam tshuam nrog nws cov xwm txheej tau raug daws - qhov mob raug tshem tawm, nrog rau qhov tshwm sim uas yuav tshwm sim los ntawm qhov tshwm sim.
Ua tsaug rau kev siv cov kua txiv hmab txiv ntoo cider vinegar, sab sauv stratum corneum ntawm daim tawv nqaij raug tshem tawm, vim li ntawd, kev ua haujlwm ntawm cov qog sebaceous tau ua haujlwm zoo. Nyob rau tib lub sijhawm, ib puag ncig ntuj acidic ntawm kua txiv hmab txiv ntoo kua txiv ua rau muaj kev puas tsuaj rau qee hom kab mob, yog li muaj qhov hais tawm tiv thaiv tau zoo. Nrog kev siv tas li thiab tswj hwm cov khoom no, nws muaj peev xwm tshem tawm pob txuv thiab cov cim uas yuav nyob tom qab lawv.
Kua cider vinegar muaj cov teebmeem hauv qab no ntawm daim tawv nqaij:
- Lub ntuj acidic ib puag ncig ntawm kua cider vinegar muaj cov tshuaj tua kab mob. Raws li qhov tshwm sim, tsis tsuas yog kev puas tsuaj tag nrho ntawm cov kab mob tshwm sim, tab sis kuj tseem tiv thaiv lawv cov tsos nyob rau yav tom ntej, thaum qhov tshwm sim ntawm lawv kev rov tsim dua tshiab pib raug txo mus rau xoom.
- Ua tsaug rau qhov kev txiav txim ntawm kua cider vinegar, sebum ntau dhau tau tshem tawm sai sai, ob qho tib si los ntawm cov tawv nqaij thiab los ntawm qhov tob ntawm qhov hws. Nrog kev siv tas li ntawm cov khoom no, kev sib xyaw maj mam ntawm keratinized hlwb tshwm sim, cov channel tau tshem tawm. Raws li qhov tshwm sim, kev noj zaub mov kom raug thiab tsim nyog ntawm daim tawv nqaij nrog cov pa oxygen tau ua kom ntseeg tau, thiab kev tsim cov sebum yog qhov qub.
- Cov kua txiv muaj cov lej loj ntawm cov vitamins tsim nyog rau tib neeg lub cev. Thaum lub sijhawm txheej txheem fermentation, cov kua qaub raug tso tawm, thiab cov ntsiab lus ntawm cov vitamins muaj txiaj ntsig hauv kua txiv ntau ntxiv ntau zaus. Raws li qhov tshwm sim, tsis yog tsuas yog ntxuav kom huv, tab sis kuj tseem muaj khoom noj khoom haus zoo thiab muaj dej txaus ntawm tes.
- Ua tsaug rau cov khoom siv nquag ntawm kua txiv hmab txiv ntoo cider vinegar, qhov ua tau zoo thiab qhov tob ntawm kev ua haujlwm ntawm qhov nti uas tshwm sim tom qab pob txuv yuav raug txiav txim siab. Kev nqis tes ntawm cov khoom ntuj tsim kom muaj kev nthuav dav ntawm lub qhov hws, lawv cov phab ntsa raug ntxuav, thiab txhua lub sijhawm cov tshuaj yuav nkag mus rau hauv cov txheej txheej tob ntawm daim tawv nqaij.
- Kua cider vinegar muaj tsuas yog cov ntxhia hauv nruab nrog cev (magnesium, tooj liab, potassium, hlau) uas muaj cov nyhuv tonic thiab pab tswj hwm qhov pH kom raug. Raws li qhov cuam tshuam ntawm alpha-hydroxylic acid, kev sib cais ntawm cov rog tshwm sim, thiab cov ntsiab lus rog ntawm daim tawv nqaij raug coj los tswj.
- Nrog rau kev siv lub sij hawm ntev ntawm cov kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo, cov tawv nqaij ua mos thiab du, qhov tsis zoo oily sheen raug tshem tawm, xav tau kev kho tas li tas li txhua hnub raug tshem tawm.
- Kua cider vinegar pab txhawm rau txhawm rau kho qhov txhab thiab qhov txhab, ua kom lub hnub nyoog me me uas tshwm sim tom qab pob txuv, txawm tias qhov qub raug tshem tawm.
Nws yog qhov tsim nyog txiav txim siab qhov tseeb tias kua txiv hmab txiv ntoo cider vinegar muaj qhov cuam tshuam zoo, yog li kev ua xua yuav ua tau zoo ib yam. Yog tias koj ua phem rau cov tshuaj no, yuav muaj kev pheej hmoo ntawm kev kub nyhiab ntawm daim tawv nqaij, uas yuav tsum tsis txhob tso cai. Ua ntej pib siv kua cider vinegar, koj yuav tsum paub tseeb tias tsis muaj kev fab tshuaj. Txhawm rau ua qhov no, ib qho me me ntawm cov khoom tau thov rau daim ntaub paj rwb thiab siv rau sab hauv ntawm lub dab teg. Koj yuav tsum tau tos 4-6 feeb, yog lub sijhawm no tsis muaj qhov khaus, liab lossis khaus, koj tuaj yeem siv cov tshuaj no los kho pob txuv ntawm lub ntsej muag. Txawm li cas los xij, yog tias txawm tias me ntsis liab tshwm, koj yuav tsum xub tham nrog kws kho mob tawv nqaij.
Yuav siv kua cider vinegar los kho pob txuv li cas?
Kua cider vinegar tuaj yeem yog ntuj thiab muaj txiaj ntsig zoo rau kev kho pob txuv, tab sis tsuas yog tias koj ua raws li qhov ntau npaum thiab tsis pub tshaj.
Cov tshuaj no tuaj yeem siv sab nrauv thiab sab hauv los tiv thaiv pob txuv thiab pob txuv. Txhawm rau kom huv huv thiab du ntawm daim tawv nqaij, kho tsis tsuas yog pob txuv, tab sis tseem tshem tawm cov nti tom qab lawv, koj yuav tsum tau siv txoj kev saib xyuas nyuaj - kev siv kua cider vinegar thiab kho tshuaj. Nws yog txwv tsis pub txwv kom tsis txhob muaj pob txuv ntawm lub ntsej muag siv cov kua ntshiab cider vinegar. Raws li qhov tshwm sim ntawm cov kua qaub ntau, muaj kev pheej hmoo ntawm kev kub hnyiab loj, uas yuav xav tau txoj kev kho mob ntev thiab ntev. Ua ntej pib kho tus kheej, koj yuav tsum sab laj nrog kws kho mob dermatologist, vim tias muaj kev pheej hmoo ua rau puas tsuaj loj rau ntawm daim tawv nqaij.
Nws tau tso cai siv diluted malic acid hauv qhov sib piv kom raug, vim qhov yuav ua rau kub hnyiab tau txo mus rau xoom, thiab ua pob tawm tag.
Cov kua tau siv rau cov paj rwb swab, tom qab ntawd cov ntaub qhwv tau siv rau thaj chaw cuam tshuam thiab tawm mus li 4-6 feeb, tom qab ntawd nws tau ntxuav nrog dej ntau.
Yog tias pob txuv nyob rau theem mob, koj yuav tsum siv cov tshuaj no tsawg kawg peb zaug hauv ib hnub. Muab hais tias qhov xwm txheej tau tswj hwm tag nrho, cov txheej txheem kev kho mob tuaj yeem ua tiav thaum sawv ntxov thiab yav tsaus ntuj.
Kho pob txuv nrog kua cider vinegar
Txhawm rau tshem tawm pob ntxau thiab pob txuv, koj tuaj yeem siv cov zaub mov hauv qab no:
- Nqa 300 g dej thiab sib tov nrog? hli h. kua txiv hmab txiv ntoo cider vinegar. Qhov sib xyaw ua ke tau thov ncaj qha rau cov teeb meem ntawm lub ntsej muag thiab sab laug ib hmo. Thaum sawv ntxov koj yuav tsum tau ntxuav nrog xab npum. Cov tshuaj tshiab yuav tsum tau npaj rau txhua qhov siv.
- Inflorescences qhuav ntawm lub tsev muag tshuaj chamomile tau sib xyaw nrog kua cider vinegar (300 g). Cov khoom raug tso tseg rau 48 teev kom ua kom zoo. Npaj cov tshuaj txhua txhua hmo, ua ntej yuav mus pw, so thaj chaw muaj teeb meem. Chamomile zoo kawg nkaus soothes ntawm daim tawv nqaij, pab daws qaug zog, muaj lub zog tonic, thaum cov kua txiv ua kom huv huv ntawm daim tawv nqaij thiab muaj cov tshuaj tua kab mob.
- Koj yuav tsum tau noj tshuaj yej ntsuab, nplooj loj, tab sis tsuas yog tsis muaj cov tshuaj ntxiv. Rau 300 g ntawm dej, noj 1 tsp. tshuaj yej nplooj. Thaum cov tshuaj yej tau muab tso rau (li 5 feeb), kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo yog diluted hauv cov dej npau hauv qhov sib piv - rau 300 g dej 1 tsp. kua txiv. Tom qab 5 feeb, cov tshuaj yej tau ntws tawm thiab cov tshuaj yej tawm tawm. Qhov no yuav tsum ua tiav yam tsis ua tiav, txwv tsis pub cov tshuaj yej yuav siab dhau. Txhua yam khoom sib xyaw, thiab cov khoom tiav tuaj yeem khaws cia hauv lub tub yees rau qee lub sijhawm. Ib daim ntaub paj rwb tau ntub dej hauv cov tshuaj, thiab thaj chaw muaj teeb meem tau so ntau zaus hauv ib hnub. Nws yog ib qho tseem ceeb kom nco ntsoov tias ib qho chaw ntawm ib lub sijhawm tsis tuaj yeem ua tiav ntau dua ob zaug ua ke. Koj yuav tsum tsis txhob siv ntau yam tshuaj pleev kom pleev thiab pleev. Nrog kev siv sijhawm ntev ntawm cov khoom no, muaj qhov ua kom sib luag ntawm cov qauv ntawm daim tawv nqaij, lub ntsej muag rov qab muaj xim zoo.
- Lub npog ntsej muag nrog kua txiv hmab txiv ntoo cider vinegar thiab cov av nplaum pleev xim xiav yuav pab tshem tawm pob txuv sai. Ua ntej, sib tov dej sov nrog kua cider vinegar hauv 3: 1 piv. Tom qab ntawd av nplaum maj mam nkag mus, tas li nplawm nws kom cov pob tsis tshwm. Nws yog ib qho tsim nyog yuav tau ua tib zoo tswj cov tuab ntawm cov sib tov kom nws tau txais qhov sib xws ntawm tuab qaub cream. Ua ntej thov daim npog ntsej muag, koj yuav tsum tau ntxuav koj lub ntsej muag kom huv thiab tshem cov sebum seem. Cov muaj pes tsawg leeg tau tso tseg ib nrab teev, thaum nws raug pom zoo kom tsis txhob tham lossis luag ntxhi. Tom qab lub sijhawm tshwj xeeb tau dhau mus, koj yuav tsum tau ntxuav nrog dej sov, thiab tom qab ntawd siv cov tshuaj ntsuab ntawm cov tshuaj chamomile rau yaug. Kev siv cov txheej txheem kom zoo li niaj zaus yuav pab tshem tawm pob txuv thiab pob ntxau, daim tawv nqaij tau ntxuav ntawm cov co toxins, ua kom huv heev, ua kom muaj zog tonic, muab chamomile tshem tawm tev thiab khaus.
- Ib koob tau siv los ua matting tshuaj tua kab mob, thiab celandine tau pom zoo rau kev kho mob o, pob txuv ua ntej thiab pob txuv. Ua ke cov tshuaj ntsuab no nrog kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo tsim cov lus muaj zog zoo uas yog raws li cov khoom xyaw ntuj thiab tuaj yeem siv los daws yuav luag txhua yam teeb meem. Txhawm rau kho qhov no, koj yuav tsum tau noj cov paj ntoo qhuav ntawm celandine thiab ua tiav (1 tbsp txhua), kua txiv hmab txiv ntoo cider vinegar (1 tbsp.). Txhua qhov sib xyaw tau sib xyaw thiab sab laug rau infuse rau 48 teev. Ua ntej thov cov khoom lag luam rau ntawm daim tawv nqaij, koj xub yuav tsum tau ntxuav nws ntawm sebum thiab hmoov av seem. Nws raug nquahu kom ua cov txheej txheem no thaum yav tsaus ntuj. Cov tshuaj tonic no muaj cov txiaj ntsig muaj txiaj ntsig zoo thiab pab kom tsis nco qab txog qhov teeb meem ntawm kev ua kom khaus, pob txuv, pob txuv subcutaneous, thiab muaj qhov ua kom tawv nqaij thiab tua kab mob tib lub sijhawm.
Noj kua cider vinegar sab hauv los kho pob txuv
Kua cider vinegar tuaj yeem siv tsis tau tsuas yog hauv qhov zuaj, tinctures, qhov ncauj qhov ntswg thiab pleev tshuaj, tab sis kuj tseem muaj qhov cuam tshuam sab hauv. Txhawm rau tshem tawm cov tawv nqaij tsis zoo sai sai, nws raug nquahu kom siv kev sib koom ua ke (siv sab hauv thiab sab nraud).
Nws yog ib puag ncig acidic rau txoj hnyuv uas yog tus qauv, yog li nws feem ntau tuaj yeem ua rau pom qhov pom ntawm ntau yam teeb meem cuam tshuam nrog kev mob ntawm daim tawv nqaij. Kev loj hlob ntawm cov kab mob tshwm sim hauv ib puag ncig zoo rau kev ua me nyuam. Vim li ntawd, ntau yam tsis xws luag ntawm daim tawv nqaij pib tshwm.
Nrog kev pab ntawm kua txiv hmab txiv ntoo cider vinegar, nws dhau los ua tsis tau tsuas yog tsim, tab sis kuj txhawm rau tswj lub cev ib txwm muaj acidity, yog li ua kom cov txheej txheem tshem tawm cov co toxins thiab co toxins los ntawm lub cev, txhim kho cov txheej txheem zom zaub mov thiab ntshav ncig, thiab poob phaus.
Txhawm rau npaj cov tincture no, koj yuav tsum tau sib tov kua txiv cider vinegar (1 diav) nrog zib ntab (0.5 diav) thiab ntxiv dej (300 g). Koj yuav tsum tau noj cov tshuaj 2 zaug hauv nruab hnub, kwv yees li ib nrab teev ua ntej pib noj mov.
Kua cider vinegar muaj ntau qhov txiaj ntsig zoo thiab tuaj yeem yog cov cuab yeej tsis tseem ceeb hauv kev sib ntaus rau cov tawv nqaij huv. Txawm li cas los xij, yog tias qhov kev nkag siab siab lossis yog tias tsis tau ua raws qhov pom, muaj kev pheej hmoo ua mob hnyav rau kev noj qab haus huv. Tias yog vim li cas thawj zaug koj yuav tsum sab laj nrog kws tshaj lij, thiab tsuas yog tom qab ntawd siv cov cuab yeej no.
Yog xav paub txog yuav ua li cas tshem tawm pob txuv, blackheads thiab pob txuv nrog kua cider vinegar, saib cov vis dis aus no:
