Yog tias koj muaj ob peb tus xiav thiab qee cov cheese, ua rau koj tsev neeg tsis txaus siab nrog cov txiv lws suav tsis txawv. Qhov no yog cov zaub mov yooj yim tab sis qab uas koj yuav txaus siab rau!
Qhov pib ntawm lub caij nplooj zeeg yog lub caij zoo rau cov zaub ntau. Koj tuaj yeem ua noj ntau yam khoom qab zib, siv tsawg kawg ntawm tsev neeg pob nyiaj siv rau nws, vim tias, raws li txoj cai, zaub tsis kim heev. Eggplant cutlets yog zaub mov uas yuav ua rau koj xav tsis thoob nrog saj, yooj yim thiab pheej yig. Kuv paub tseeb tias koj cov neeg hlub yuav nyiam cov cutlets no, vim tias lawv saj ntau yam zoo li cutlets tiag tiag, thiab ib qho ntawm cov cheese yaj yuav ua rau muaj kev xav tsis thoob.
- Cov ntsiab lus calorie ntawm 100 g - 130 kcal.
- Kev Pab Ib Thawv - 4
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Eggplant - 2-3 pcs.
- Dos - 1-2 pcs.
- Tsev cheese - 150 g
- Zaub ntsuab - 1 pawg
- Ntsev, kua txob - mus saj
- Cov qhob cij crumbs 1 pob
- Zaub roj rau kib
Kauj ruam ib kauj ruam ua noj ntawm cutlets eggplant nrog daim duab-nrawm thiab qab
Ntxuav lub eggplants, tshem tawm cov qia thiab thaj chaw puas. Txiav txhua hauv ib nrab thiab txiav cov zaub loj rau 3 daim. Muab tso rau hauv lub tais uas tsis muaj hluav taws kub lossis ntawm daim ntawv ci thiab ci hauv qhov cub ntawm 180-200 degrees kom txog thaum muag muag.
Tshem tawm ntawm daim tawv nqaij los ntawm ci eggplants thiab chop lawv hauv txhua txoj kev, piv txwv li, zuaj lawv nrog rab rawg.
Ntxiv finely tws parsley los yog dill thiab finely diced dos rau eggplant loj. Do cov zaub minced, ntxiv 3-4 tbsp. l. qhob cij crumbs rau lub zog. Nyob ntawm seb cov kua txiv ntau npaum li cas ntawm cov zaub muab, koj tuaj yeem ntxiv cov qhob cij ntxiv. Qhov loj tshaj plaws yog tias cov minced cutlet tsis dhau kua heev.
Peb noj li 1-2 tbsp. l. nqaij minced thiab ntawm xib teg ntawm koj txhais tes peb faib nws rau hauv ib lub ncuav mog qab zib, hauv nruab nrab peb muab ib qho me me ntawm cov cheese nyuaj.
Peb tsim ib tug cutlet, yob nws nyob rau hauv breadcrumbs.
Fry lub cutlets ntawm ob sab nyob rau hauv ib lub lauj kaub frying nyob rau hauv me ntsis zaub roj kom txog thaum Golden xim av.
Pab kub nrog zaub thiab txhua phaj zaub.
Delicious eggplant cutlets nrog melted cheese sab hauv yuav yog godsend ntawm lub caij nplooj zeeg rau koj. Ua noj rau lawv tom tsev thiab zoo siab rau koj cov txheeb ze nrog kev nplua nuj txawv txawv.
Saib kuj video zaub mov txawv:
Eggplant cutlets yog delicious thiab yooj yim
