Zaub xam lav nrog Suav cabbage, roob ris sticks, balyk thiab croutons

Cov txheej txheem:

Zaub xam lav nrog Suav cabbage, roob ris sticks, balyk thiab croutons
Zaub xam lav nrog Suav cabbage, roob ris sticks, balyk thiab croutons
Anonim

Los ntawm kev ntxiv Suav cov zaub qhwv nrog cov nqaij nruab deg thiab nqaij, koj tuaj yeem tau txais cov dej qab zib uas muaj qhov txaus nyiam. Thiab croutons yuav ntxiv cov txiaj ntsig kev noj haus ntxiv thiab ua kom txaus rau lub tais. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj zaub xam lav nrog Suav zaub qhwv, roob ris, balyk thiab croutons
Npaj zaub xam lav nrog Suav zaub qhwv, roob ris, balyk thiab croutons

Peking zaub xam lav zaub xam lav tsis yog ib qho yooj yim niaj hnub no. Muaj ntau yam zaub nyoos zoo sib xws. Ntxiv rau cov zaub qhwv, cov zaub mov suav nrog lwm cov khoom, ntawm cov uas nyiam tshaj plaws yog: nqaij qaib, roob ris, taum pauv, taum, dib, cheese, qe, pob kws, champignons, hnyuv ntxwm, cws, ntses liab … Ua ke saum toj no cov khoom xyaw, raws li kev sim, koj tau txais nyiaj ntau Peking cabbage zaub xam lav zaub mov txawv rau txhua tus saj. Piv txwv li, daim ntawv qhia zaub xam lav txawv txawv nrog Peking zaub qhwv, roob ris thiab balyk hloov pauv kom qab, "qhov tseem ceeb" uas yuav yog cov crackers.

Zaub xam lav tau npaj sai, yog li tham, maj nrawm, thaum nws muaj qab ntxiag thiab txawv txawv. Txhua yam khoom xyaw hauv nws tau npaj tiav, koj tsuas yog xav muab lawv tso rau hauv lub tais zaub xam lav, sau nrog roj thiab txaus siab rau lub teeb ci zoo heev. Hauv qhov no, koj tuaj yeem nthuav cov lus qhia hauv daim ntawv qhia nrog cov qe kib, cheese, lossis siv qaub cream ua khaub ncaws. Daim ntawv qhia yuav ua rau cov qhua xav tsis thoob, txij li cov zaub xam lav tau paub ntau, tab sis nws cov saj yog qhov tsis tau xav txog. Nws hloov tawm cov zaub xam lav nyob rau tib lub sij hawm lub teeb thiab txaus siab, qis-calorie thiab muaj txiaj ntsig zoo.

Saib kuj ua noj Peking Cabbage Zaub xam lav thiab Crab Sticks.

  • Cov ntsiab lus calories ntawm 100 g - 156 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 20 feeb
Duab
Duab

Cov khoom xyaw:

  • Suav cabbage - 4-6 nplooj
  • Qab zib - 100 g
  • Txiv roj roj - rau kev hnav khaub ncaws
  • Crab sticks - 3-4 pcs.
  • Fabkis nplej mustard - 1 tsp
  • Ntsev - pinch los yog mus saj
  • Croutons - 50 g

Ib qib zuj zus ntawm kev npaj zaub xam lav nrog Suav zaub qhwv, roob ris, balyk thiab croutons, daim ntawv qhia nrog duab:

Lub cabbage yog finely tws
Lub cabbage yog finely tws

1. Tshem tus naj npawb ntawm nplooj uas xav tau los ntawm lub taub hau taub hau. Ntxuav lawv hauv qab cov dej ntws thiab qhuav nrog daim phuam ntawv. Tom qab ntawd txiav mus rau hauv nyias ib daim hlab. Tsis txhob ntxuav tag nrho lub taub hau ntawm zaub qhwv tam sim yog tias koj npaj yuav siv nws tam sim ntawd. Txij li cov nplooj yuav wither nyob rau hauv ib hnub, lawv yuav plam lawv cov juiciness thiab crunch.

Taum yog txiav mus rau hauv ib daim hlab
Taum yog txiav mus rau hauv ib daim hlab

2. Txiav taum mus rau hauv nyias nyias.

Crab sticks txiav rau hauv cubes
Crab sticks txiav rau hauv cubes

3. Tev cov txiv hmab txiv ntoo los ntawm cov zaj duab xis ntim thiab txiav rau hauv cov kab los yog kab txaij. Yog tias cov khoom khov, tom qab defrost nws ua ntej. Tsis txhob siv lub qhov cub microwave lossis dej kub los ua qhov no. Defrost cov sticks maj mam tso rau hauv lub tub yees.

Cov khoom noj ua ke hauv ib lub tais zaub xam lav
Cov khoom noj ua ke hauv ib lub tais zaub xam lav

4. Muab txhua yam zaub mov tso rau hauv lub tais zaub xam lav.

Cov khoom yog sib xyaw
Cov khoom yog sib xyaw

5. Caij zaub mov nrog ntsev thiab roj zaub thiab do.

Npaj zaub xam lav nrog Suav zaub qhwv, roob ris, balyk thiab croutons
Npaj zaub xam lav nrog Suav zaub qhwv, roob ris, balyk thiab croutons

6. Muab cov zaub xam lav tso rau hauv cov tais thiab faib cov croutons. Yog tias cov zaub xam lav nrog Suav zaub qhwv, roob ris thiab balyk yuav tsis tau txais tam sim ntawd, tom qab ntawd tsis txhob ntxiv cov crackers. Vim tias lawv yuav tau ntub thiab tsis tawg, uas yuav ua rau cov zaub mov puas.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog Suav zaub qhwv thiab ham croutons.

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