Tklapi yog dab tsi thiab npaj marshmallow li cas? Tus nqi noj haus, muaj txiaj ntsig thiab muaj txiaj ntsig zoo. Zaub mov txawv rau tais diav siv tklapi.
Tklapi yog Caucasian marshmallow ua los ntawm cherry plums lossis plums (lwm cov txiv hmab txiv ntoo los yog txiv hmab txiv ntoo yuav siv tau). Nws yog ib txheej nyias nyias uas tsis muaj tuab li 3 hli ntawm paj yeeb, liab-xim av, burgundy lossis txiv kab ntxwv. Saj - qaub -qab zib, qee zaum nrog saj qab. Cov npe hauv zos: qaub lavash lossis pita qhob cij. Cov khoom no yog nrov tshaj plaws hauv Georgia, nws tau siv los ua cov khoom tiav ib nrab rau kev npaj lwm cov tais diav thiab yog hom khoom lag luam hauv tsev.
Georgian pastille tklapi ua li cas?
Cherry plum, tkemali, plum loj blue thiab txawm tias prunes ib txwm siv los ua raw khoom rau marshmallow. Tab sis qee zaum lwm cov txiv hmab txiv ntoo tau sau thiab. Lub hauv paus tseem ceeb yog qaub saj.
Yuav ua li cas ua tklapi koj tus kheej los ntawm plums:
- Cov noob raug tshem tawm los ntawm cov txiv ntoo, nchuav nrog dej me me.
- Stew tshaj qhov cua sov kom ua kom cov nqaij mos thiab ua kom dej ntws tawm. Cov txheej txheem ua noj yuav tsum tau saib xyuas kom nws tsis hlawv. Koj tuaj yeem hliv me ntsis kua thiab ntxiv raws li xav tau. Thaum lub sijhawm cua sov, cov kua txiv tau tso tawm, thiab nws kuj tseem yuav tsum tau ua kom qhuav ib nrab.
- Rub cov mos mos los ntawm lub qhov txhab zoo kom tshem tawm cov tawv nqaij thiab cov pob txha.
Dab tsi tseem tshuav hauv lub lauj kaub yog pauv mus rau lub khob iav thiab muab tso rau hauv lub tub yees. Tab sis yuav ua li cas ua noj tklapi ntxiv yog nyob ntawm seb koj npaj yuav siv marshmallow yav tom ntej li cas. Yog tias yog menyuam yaus cov khoom qab zib, tom qab 1-2 feeb koj yuav tsum tau rhaub nrog qab zib, nplawm tas li. Rau 1 kg ntawm plums - 1 tbsp. l. qab zib tsis xav tau ntxiv lawm.
Txhawm rau kom qhuav, kis rau hauv txheej nyias nyias ntawm lub rooj ntoo uas ntub dej, lossis ntawm daim ntawv ci uas npog nrog cov ntawv ci (parchment) lossis ntawv ci. Lub rooj tsavxwm tau qhuav hauv lub hnub - 3-4 hnub, muab tso rau hauv qhov chaw txias, qhov cua nkag thaum hmo ntuj, thiab cov parchment tuaj yeem muab tso rau hauv qhov cub, preheated rau 70 ° C, los ntawm kev qhib lub qhov rooj me ntsis. Thaum qhov saum npoo qhuav, daim ntawv tau tig dua thiab ziab dua.
Lub sijhawm ua noj rau tklapi hauv qhov cub yog 8-9 teev, hauv tshav - txog 7 hnub. Hauv Georgia, txhawm rau kom cov txheej kom qhuav sib npaug, lawv tau dai. Koj tuaj yeem qhuav tsis tsuas yog hauv qhov cub lossis hauv lub hnub, tab sis kuj ntawm lub tshuab ziab khaub ncaws. Hauv qhov no, qhov ntsuas kub tau teev tseg rau 60-70 ° C, tom qab 7 teev cov ntawv raug txiav rau hauv pob zeb diamond thiab qhuav, tom qab uas tau tig lawm.
Thaum marshmallow tau ua los ua kev npaj hauv tsev, ntxiv rau cov kua zaub thiab cov txuj lom, cov txiv hmab txiv ntoo puree tsis tuaj yeem rhaub nrog qab zib, tab sis tam sim ntawd tso tawm kom qhuav. Txhawm rau ua cov qhob cij pita yooj yim dua, txheej tuab ntawm cov roj zaub tau siv rau daim ntawv ci.
Tom qab ziab, grease cov ntawv txheeb nrog cov kua qab ntxiv tom qab so cov txiv hmab txiv ntoo puree. Lavash tuaj yeem dov mus rau hauv ib lub raj los ntawm ib qho los yog muab ob peb txheej tso rau saum ib leeg, yob ib yam li pancakes. Khaws tklapi hauv qhov chaw txias txias.
Txhawm rau ua blackcurrant marshmallow
1 kg ntawm cov txiv hmab txiv ntoo cuam tshuam nrog lub tshuab ziab khaub ncaws thiab cua sov mus rau 60 ° C, ntxiv 600 g suab thaj. Qhov loj yog rubbed los ntawm ib sab cib thiab rhaub kom txog thaum sib xws ntawm tuab qaub cream tau. Tshaj tawm cov parchment ntawm daim ntawv ci, roj nrog cov roj paj noob hlis, ncuav cov khoom ua haujlwm hauv txheej 0.7 hli tuab, muab tso rau hauv qhov cub, preheated rau 70-80 ° C, qhib lub hau. Rov qab tom qab 7-8 teev. Thaum ziab hauv lub tshuab ziab khaub ncaws, teeb lub sijhawm rau 12 teev thiab tig nws hauv nruab nrab ntawm lub voj voog. Yog tias koj npaj yuav noj cov khoom qab zib tam sim ntawd, koj tuaj yeem yob nws hauv cov hmoov qab zib.
Thaum siv kev sau tkemali lossis cherry plum nrog txiv apples thiab cov txiv ntoo qab zib, qab zib tsis ntxiv, thiab cov qos yaj ywm mashed yog nplawm kom tau txais cov qauv sib xws. Txhawm rau kom tau txais pita mov yooj yim, qab zib tuaj yeem ua ke nrog txiv hmab txiv ntoo thaum lub sijhawm ua noj. Hauv qhov no, qhov hnyav yuav dhau los ua khov.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm tklapi
Tus nqi noj haus ntawm cov khoom yog nyob ntawm hom khoom raw. Nrog kev ua kom zoo me me, yog tias cov txiv hmab txiv ntoo tsis kub txog 100 ° C, tab sis txwv rau pasteurization, cov khoom noj yuav luag tsis puas.
Cov ntsiab lus calorie ntawm tklapi, yog tias cov txiv pos nphuab tau ci hauv nws cov kua txiv, tsis muaj qab zib - 253.7 kcal rau 100 g, ntawm qhov uas:
- Cov protein - 1.6 g;
- Rog - 0.8 g;
- Cov carbohydrates - 59.3 g;
- Kev noj haus fiber ntau - 14.4 g;
- Dej - 9.6 g;
- Tshauv - 2.42 g.
Cov vitamins rau 100 g:
- Vitamin A - 207.1 mcg;
- Beta Carotene - 1.226 mg;
- Vitamin B1, thiamine - 0.137 mg;
- Vitamin B2, riboflavin - 0.218 mg;
- Vitamin C, ascorbic acid - 41.94 mg;
- Vitamin E, alpha tocopherol - 2.42 mg;
- Vitamin PP - 4 mg;
- Niacin - 3.428 mg
Macronutrients rau 100 g:
- Potassium, K - 1501.14 mg;
- Calcium, Ca - 211.26 mg;
- Magnesium, Mg - 160.92 mg;
- Sodium, Na - 135.76 mg;
- Phosphorus, P - 187.5 mg.
Cov kab cim yog sawv cev los ntawm hlau - 14.866 mg rau 100 g
Georgian tklapi tseem muaj cov organic acids (3.2 g), hmoov txhuv nplej siab thiab dextrins (0.766 g), mono- thiab disaccharides (61.7 g).
Qab zib pita qhob noom xim kasfes tuaj yeem ntxiv rau qhov poob phaus raws li qab zib. Yog tias koj xav tias tsis muaj zog, nws txaus los tso ib qho me me ntawm cov txiv ncuav qab zib rau ntawm koj tus nplaig, qhov kev xav tam sim tam sim ntawd thiab yuav tsis muaj kev puas tsuaj los ntawm kev noj zaub mov.
Cov khoom muaj txiaj ntsig ntawm marshmallow tklapi
Georgian pastille tau tshaj tawm cov khoom muaj txiaj ntsig zoo uas nws tau siv hauv cov tshuaj pej xeem.
Cov txiaj ntsig Tklapi:
- Tshuaj tua kab mob, hais tawm cov tshuaj tua kab mob thiab cov tshuaj tua kab mob.
- Txhawb kom txo qhov kub thiab txias.
- Yuav siv tau ua tshuaj tua kab mob. Nrog rau kab mob ntawm lub caj pas thiab qhov ncauj mucosa (angina, pharyngitis, laryngitis, stomatitis thiab cov zoo li), cov txheej txheem mob, nws txaus los tso ib daim rau hauv koj lub qhov ncauj thiab yaj. Qhov mob yuav ploj mus.
- Nws cais cov dawb radicals uas khiav hauv cov hnyuv lumen, tiv thaiv kev ua phem ntawm cov neoplasms uas twb muaj lawm thiab nres qhov tsim ntawm atypical cellular qauv, tshem tawm cov co toxins.
- Nws muaj cov tshuaj laxative me me thiab choleretic, pab kom tshem tawm cov co toxins thiab co toxins sai. Kev tso quav yuav ruaj khov.
- Qhov zoo ntawm daim tawv nqaij, plaub hau thiab rau tes yog txhim kho.
- Tiv thaiv kev txhim kho cov kab mob ntawm cov hlab plawv - atherosclerosis thiab mob hlab ntsha tawg.
- Nres kev txhim kho ntawm cov teeb meem tom qab ARVI. Yog tias koj muab 30-50 g ntawm txiv hmab txiv ntoo cov khoom qab zib thaum lub sijhawm cov kab mob no, koj tuaj yeem tiv thaiv kev txhim kho mob ntsws hawb pob lossis ua pa nyuaj rau lub ntsws, daws cov tsos mob ntawm croup cuav thiab hnoos hnoos.
- Tsis muaj zog diuretic nyhuv, tshem tawm edema.
- Txhim kho qhov xwm txheej ntawm qhov muag pom.
- Stabilizes lub xeev ntawm qib hormonal.
- Txo cov qib roj cholesterol.
Cov khoom lag luam tau yooj yim zom, txhawb kev tso tawm cov zom zaub mov zom zaub mov thiab nqus tau cov as -ham tsis tsuas yog los ntawm plums, tab sis kuj yog cov zaub mov uas nkag mus rau hauv plab nrog nws.
Plum pastila raug pom zoo kom nkag rau hauv kev noj zaub mov ntawm menyuam yaus. hauv kev kho mob ntawm helminthic ntxeem tau … Cov khoom lag luam ib txhij muaj cov nyhuv laxative, tiv thaiv intoxication tshwm sim los ntawm kev siv cov tshuaj, thiab them rau qhov tsis txaus ntawm cov as -ham. Ib qho ntxiv, tom qab noj mov, qab los noj mov tshwm, thiab tus menyuam pib noj, lub cev ntawm lub cev nce. Ib qho ntawm cov tsos mob ntawm tus kab mob helminth yog kev qaug zog thiab tsis muaj zog.
Nrog rog
koj tuaj yeem siv daim ntawv ntawm Georgian pastille tklapi txog 3 zaug hauv ib hnub. Qhov no ua kom nrawm dua peristalsis thiab ua kom cov kua qaub-puag sib npaug. Lub cev tuaj yeem tshem tawm cov ntsev ntau tshaj uas khi dej, thiab tib lub sijhawm cov tshuaj muaj txiaj ntsig tsis raug tso tawm. Lub qab ntxiag saj txhim kho kev xav, txhawb nqa kev tsim cov serotonin, nres kev txhim kho kev nyuaj siab, thiab pab daws cov teeb meem tom qab kev nyuaj siab.
Ua phem thiab contraindications rau siv tklapi
Yog tias koj ua xua rau plums lossis lwm yam txiv hmab txiv ntoo uas tau siv los ua raw khoom rau ua khoom qab zib, tsis txhob noj cov txiv marshmallows.
Tklapi tuaj yeem tsim kev puas tsuaj rau tib neeg kev txom nyem los ntawm kab mob ntev ntawm txoj hnyuv thiab lub plab zom mov, nrog rau mob hnyav dua, mob plab zom mov, mob pancreatitis, mob plab thiab mob plab nrog acidity ntau, nrog rau mob raws plab.
Kev tsim txom yuav tsum raug zam yog tias, tom qab noj mov, kub siab feem ntau tshwm sim, qee zaum xeev siab ntawm qhov tsis paub keeb kwm, raug mob cholelithiasis lossis urolithiasis. Txawm hais tias qhov ua kom zoo me ntsis, cov lej yuav pib ntws, ua rau mob plab.
Txawm hais tias muaj cov ntsiab lus calories tsawg ntawm cov khoom, koj yuav tsum tsis txhob nqa nrog nws thaum noj zaub mov. Ib qho ntawm cov khoom, raws li tau hais dhau los, yog kev nqhis dej. Qhov no tuaj yeem ua rau tsis poob phaus, tab sis mus rau txheej ntxiv ntawm cov phaus ntxiv.
Txhais recipes
Pastila tuaj yeem noj ntawm nws tus kheej, ua khoom qab zib, ntxiv rau txiv hmab txiv ntoo thiab zaub zaub xam lav. Hauv Georgia, nws tau siv ntau zaus raws li cov txuj lom - yav dhau los nws tau diluted hauv dej lossis nqaij nqaij.
Npuag zaub mov txawv:
- Kutaby … Knead lub khob noom cookie tawm ntawm 2 khob hmoov thiab ib khob dej ntsev. Lub khob noom cookie yuav tsum khov thiab ywj. Cov niam tsev ntawm Caucasus ua txhua qhov txheej txheem los ntawm txhais tes: ncuav hmoov rau hauv pob zeb, ntxiv dej, sib tov kom huv, pov nws ntawm tes mus rau tes. Qhwv lub khob noom cookie nrog cov nplaum zaj duab xis thiab tso tseg kom so rau 15-20 feeb. Lub sijhawm no, lawv tsis khoom nrog sau. Txiav 400 g ntawm spinach, 200 g ntawm sorrel, 100 g ntawm ntsuab dos, cilantro thiab parsley. Cov tshuaj ntsuab qis hauv butter, ntsev thiab kua txob ntxiv. Ncuav rau hauv tklapi, diluted nrog dej kub, kwv yees li ib nrab ntawm xibtes, ua kom cov kua. Yob tawm lub khob noom cookie mus rau hauv txheej nyias nyias, txiav tawm lub voj voos nrog cov iav uas muaj phab ntsa tuab, nteg tawm qhov txhaws thiab rub cov npoo. Fry nyob rau hauv ib lub lauj kaub qhuav qhuav ntawm ob sab. Kub kutabs tau greased nrog butter.
- Kub kua ntses … Qhuav lavash, kwv yees li 50 g, tsoo rau hauv daim me me thiab nchuav nrog dej npau - 80 g. Yog tias koj muaj lub tshuab ziab khaub ncaws, nws yooj yim siv nws. Nyias, 6 cloves ntawm qej, 20 g ntawm cilantro tshiab yog nrog 10 g ntawm cov kua txob sib xyaw. Me ntsis los ntawm qhov me me, cov tshuaj tklapi tau nchuav rau ua cov tshuaj txhuam uas zoo ib yam li ketchup hauv qhov sib xws. Ntsev kom saj. Hauv qee kis, ntxiv me ntsis vinegar, ob peb tee.
- Zaub kua zaub … Ib qho nqaij nyuj, 400 g, ua ke nrog cov pob txha (nyiam dua ib rab diav) yog nchuav nrog dej txias thiab rhaub, yam tsis tshem lub npuas, tsawg kawg 2 teev. Cov nqaij yuav tsum yooj yim cais los ntawm cov pob txha. Sai li nws tau ua tiav tiav, qhov nyuaj tau raug tshem tawm, thiab cov nqaij sib cais tau muab faib ua cov fibers lossis cov nplua me me thiab rov qab dua hauv cov kua zaub. Koj tsis tas yuav tua lub qhov cub, cia txhua yam simmer tshaj qhov cua sov. Cais txiav carrots thiab dos rau hauv nyias ib daim hlab rau hauv ib nrab ib ncig. Ncuav 4 tbsp rau hauv broth. l. ntxuav txhuv. Zom ib nrab ib khob ntawm walnuts nrog qej. Ib phaj ntawm plum marshmallow tau yaj hauv cov kua zaub thiab tawm mus li 15 feeb, koj yuav tsum tau txais 120 ml. Ncuav cov ntses rau hauv lub rhaub dej npau npau nrog ib nrab ua noj nplej, ntxiv carrots thiab dos, ua noj kom txog thaum kev sib tw. Tua lub lauj kaub, ntxiv ib txhais tes ntawm tshuaj ntsuab - dill, cilantro thiab zaub txhwb qaib ua ke, nphoo nrog kua txob dub kom saj thiab cia nws brew.
- Kharcho … Nqaij nyuj kua zaub yog siav raws li tau piav qhia hauv daim ntawv qhia ua ntej kom cov nqaij mos. Koj tuaj yeem ua yam tsis muaj pob txha. Rau 500 g ntawm shank - 2.5 liv dej. Thaum cov nqaij siav, cov kua zaub yuav tsum tau lim thiab thawj qhov cim tseg yog nqa tawm - 0.5 tbsp. mov, 4 dos txhoov thiab kib nrog cov hmoov nplej, tag nrho cov hauv paus cag zaub txhwb qaib, cov noob zaub ntsuab - 0.5 tsp, 2 Bay nplooj, me ntsis dub kua txob. Thaum cov txhuv yuav luag siav, ncuav ib nrab khob ntawm walnuts, tsoo, tab sis tsis yog ua hmoov, tab sis mus rau hauv daim me me qhov loj ntawm pob kws grits. Dissolve tklapi nyob rau hauv broth thiaj li yuav tau txais ib khob ntawm qaub ntses, thiab ncuav nyob rau hauv 2 tbsp. l. kua txiv pomegranate. Nws yog qhov zoo dua los lim cov ntses los ntawm cov nplua hlau zoo kom tsis muaj cov fibers nyob. Ncuav cov ntses rau hauv cov kua zaub npau. Ncuav 0.5 tsp. hops-suneli, pinch ntawm kua txob liab thiab saffron, 2-3 tbsp. l. finely tws parsley, npog thiab tshem tawm los ntawm tshav kub thiaj li kharcho kua zaub nrog tklapi yog infused. Qej yog pounded nyias, 5 prongs, 0.5 tbsp txhua. l. zaub basil thiab cilantro. Ncuav rau hauv txhua lub phaj ua ntej ua haujlwm.
- Mint seasoning … Tklapi yog diluted thiaj li kom tau txais cov ntses tuab, ntxiv kua txob liab, coriander, mint qhuav. Cov kua ntau dhau yog evaporated, ntsev kom saj. Yog tias lawv tau sau rau yav tom ntej siv, lawv tau nchuav kub rau hauv lub rhawv zeb kom tsis muaj menyuam thiab cov txiv ntseej tau nchuav rau saum.
Cov lus tseeb nthuav txog marshmallow tklapi
Thawj qhov kev hais txog txiv hmab txiv ntoo marshmallow tau pom hauv cov cim ntawm cov neeg taug kev uas tau mus xyuas Caucasus, hnub rov qab mus rau xyoo pua 11th. Muaj cov khoom lag luam zoo sib xws hauv cov zaub mov hauv tebchaws ntawm lwm haiv neeg. Piv txwv li, hauv Mordovia thiab Bashkiria, marshmallow yog tsim los ntawm txiv pos nphuab thiab hu ua levashnik.
Yog tias koj ntxiv cov txiv ntoo tsoo los yog cov noob paj noob hlis rau hauv cov txiv ntoo, koj tuaj yeem tau txais kev kho zoo rau menyuam yaus. Muaj 2 txoj hauv kev ntxiv cov txiaj ntsig zoo. Ua kom txog thaum qhuav los yog siv rau saum npoo nrog cov kua, nrog ntub tes. Lub txee lub neej ntawm cov khoom lag luam no tsis ntev tshaj li ib lub lim tiam.
Qhov ntxim nyiam, thaum tham txog yuav npaj cov tais diav li cas, cov niam tsev ntsuas cov khoom xyaw tsis yog hauv grams lossis txawm tias nyob hauv centimeters, zoo li, piv txwv li, hauv paus celery, tab sis hauv xib teg ntawm lawv txhais tes. Ib nrab ntawm xib teg, ib feem peb ntawm xib teg, ib feem peb … Tej zaum vim tias txhua tus niam tsev muaj nws tus kheej saj ntawm kharcho lossis chakhokhbili, vim tias qhov loj ntawm xib teg ntawm tib neeg sib txawv?
Yuav ua li cas ua noj tklapi - saib cov vis dis aus:
Yog tias koj muaj tklapi tom tsev, ua rau nws ib txwm noj ib qho me me rau pluas tshais. Nws yog txoj hauv kev zoo los txhawb koj lub cev rau tag nrho ib hnub thiab ua kom lub cev muaj zog. Thiab yog tias tsis yog, koj yuav tsum kawm paub yuav ua li cas ua marshmallow. Nws yooj yim heev. Ntxiv mus, plums tuaj yeem yuav tam sim no hauv txhua lub khw, thiab tsis yog lub caij ntuj sov xwb.
