Tshawb nrhiav cov yam ntxwv khoom noj khoom haus thiab cov cai rau kos cov ntawv qhia zaub mov thaum kuaj mob gastritis ntawm lub plab. Gastritis yog ib qho kev tsis haum plab uas tuaj yeem tshwm sim nws tus kheej thaum muaj hnub nyoog sib txawv. Ntau zuj zus, menyuam yaus raug kev mob nkeeg no. Nws yog teeb meem heev los kho tus mob gastritis ntawm lub plab, txij li ib qho xwm txheej tseem ceeb rau kev kho mob tau ua txhaum tas li - kev noj zaub mov. Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws qee yam kev noj haus thaum kho, ua tsaug uas koj tuaj yeem pab txhawb koj tus kheej kom nyob zoo.
Noj zaub mov rau txhua hnub nrog gastritis
Thaum kuaj mob gastritis, tus kws kho mob qhia rau tus neeg mob tias qee qhov teeb meem tau tshwm sim hauv lub plab, ua rau muaj qhov pib mob ntawm cov mucous membrane. Txawm li cas los xij, lwm qhov laj thawj kuj tseem tuaj yeem ua rau muaj kev txhim kho tus kabmob no - piv txwv li, ua rau lub neej tsis raug, vim yog qhov ua haujlwm tsis raug tshwm sim hauv lub cev.
Heev feem ntau, gastritis yog tshwm sim los ntawm kev noj zaub mov tsis raug thiab tsis sib xws, muaj teeb meem tsis tu ncua, haus dej cawv lossis haus luam yeeb.
Nrog rau kev txhim kho tus kab mob no, tus neeg pib hnov mob ntau heev thiab ua rau mob hnyav hauv plab, cuam tshuam qhov xeev siab, ntuav, raws plab lossis ntuav yuav qhib.
Txawm hais tias theem kev txhim kho tus kab mob nyob rau theem twg, qhov xwm txheej tseem ceeb tshaj plaws ntawm txoj hauv kev kom rov zoo yog kev ua raws li kev noj zaub mov tshwj xeeb, uas tus kws kho mob yuav pab kos.
Thaum kuaj mob gastritis, koj yuav tsum ua raws ob peb txoj cai kev noj zaub mov yooj yim:
- Ua ntej tshaj plaws, nws yuav tsim nyog rau nruab nrab cov tshuaj hydrochloric acid, vim nws yog nws uas ua rau muaj qhov tsis zoo ntawm cov phab ntsa ntawm lub plab.
- Koj tsuas tuaj yeem noj cov zaub mov mos mos kom lub hauv nruab nrog cev tsis muaj zog thaum nws ua.
- Ib feem yuav tsum me me, tab sis koj yuav tsum tau noj ntau zaus - txog ib zaug txhua peb teev.
- Tsis txhob haus ntau tshaj 250 g ntawm ib pluas noj.
- Thaum ua noj, koj yuav tsum xyuas kom meej tias txhua yam khoom tau hau zoo.
- Txoj hauv kev zoo tshaj plaws los ua zaub mov noj yog ua pa, nws tseem yog qhov kev xaiv zoo rau ci cov zaub mov hauv qhov cub.
- Koj tsuas tuaj yeem noj zaub mov sov, thaum txhua yam txias thiab kub raug txwv nruj me ntsis. Qhov tseeb yog qhov kub qis dhau lossis kub tuaj yeem ua rau mob plab hnyav.
- Hauv cov xwm txheej uas kev noj zaub mov rau gastritis raug xaiv raug, muaj lub sijhawm zoo tshaj plaws los tshem tawm qhov tsis xis nyob, nrog rau poob ntau kg ntawm qhov hnyav tshaj, thaum ua kom muaj zog tiv thaiv tsis muaj zog.
- Nws yog qhov tsim nyog los sim tshem tawm tag nrho cov khoom qab zib fermented los ntawm koj cov zaub mov noj, vim tias lawv tuaj yeem ua rau mob hnyav ntawm gastritis.
- Cov yeeb ncuab tseem ceeb yog haus luam yeeb thiab haus cawv. Tias yog vim li cas thaum thawj cov tsos mob ntawm kev mob plab zom mov, nws yog qhov tsim nyog yuav tsum sim tshem tawm ntawm cov cwj pwm tsis zoo no.
Dab tsi tsis tso cai nrog gastritis?
Hauv kev txhim kho gastritis, nws yog qhov yuav tsum tau hloov kho tam sim rau cov ntawv qhia zaub mov txhua hnub, thaum cov hauv qab no raug cais tawm tag nrho los ntawm kev noj zaub mov:
- legumes;
- barley grits;
- zaub mov ntsim;
- millet;
- zaub mov qab ntsev;
- kas fes thiab dej haus kas fes;
- zaub mov kib;
- kua txiv;
- smoked nqaij;
- kvass;
- txuj lom thiab marinades;
- ntau yam dej cawv cawv;
- ci (qhov no feem ntau siv rau rye thiab qhob cij tshiab);
- dej qab zib thiab cov dej qab zib;
- hlaws barley;
- txiv hmab txiv ntoo unripe;
- hlua thiab rog nqaij;
- txiv hmab txiv ntoo qhuav;
- ntses ntses thiab nqaij;
- qhob noom xim kasfes;
- ntses ntses lossis rog;
- khoom noj siv mis;
- dej khov;
- broths (zaub, ntses, nceb, nqaij);
- cheese;
- zaub kua zaub;
- qe;
- Borsch;
- zaub thiab tsiaj rog;
- okroshka;
- kua txiv;
- cov kaus poom, pickled, pickled zaub thiab nceb;
- ntau yam kua ntses, suav nrog horseradish thiab mustard;
- dos;
- zaub ntsuab;
- zaub qhwv;
- txhua hom pickles.
Koj tuaj yeem ua dab tsi nrog gastritis?
Tom qab tau tshuaj xyuas los ntawm tus kws tshwj xeeb thiab kuaj pom tus mob gastritis, tus kws kho mob yuav pab koj xaiv txoj kev noj zaub mov zoo. Nrog tus kab mob no, nws raug tso cai:
- muab tshuaj txhuam;
- porridge, zoo boiled thiab ua noj hauv dej;
- marmalade;
- zaub kua zaub, koj tuaj yeem ntxiv cov nplej;
- cracker;
- cutlets, meatballs;
- txiv tsawb;
- overcooked nplej zom;
- cub ci txiv apples;
- yogurt, tab sis tsuas yog cov rog tsawg;
- tsev cheese tsis muaj rog.
Cov zaub mov noj rau gastritis rau ib lub lim tiam
Nrog gastritis, koj tuaj yeem ua raws li cov qauv hauv qab no:
Hnub Monday:
- buckwheat, ua kom zoo thiab siav hauv mis, cream thiab tsev cheese (tsis muaj rog);
- kua zaub nrog semolina, steamed zrazy, omelet, jelly;
- steamed ntses meatballs, boiled noodles thiab tshuaj yej;
- tsawg rog kefir.
Hnub Tuesday:
- steamed meatballs, zaub puree (carrots thiab qos yaj ywm), oatmeal nrog mis nyuj, tshuaj yej;
- jelly;
- kua zaub nrog cov nplej zom thiab nqaij ntshiv, zaub ntug hauv paus kua txiv, txiv hmab txiv ntoo jelly;
- tub nkeeg dumplings;
- tshuaj yej thiab mis nyuj haus.
Hnub Wednesday:
- qe qhuav (ua noj tsis pub ntev tshaj 3 feeb), cov taum qhuav, mis nyuj thiab tshuaj yej;
- zaub kua zaub (carrots thiab qos yaj ywm), steamed meatballs, compote siav los ntawm cov txiv hmab txiv ntoo qhuav;
- steamed buckwheat, kua txiv raspberry;
- mis.
Hnub Thursday:
- nplej siav hauv mis thiab cocoa;
- jelly, siav los ntawm berries;
- mis nyuj thiab oat kua zaub, paj npleg nqaij, taum ntsuab ntsuab, kua txiv jelly;
- boiled pasta, nqaij puree, kua txiv raspberry;
- qaub cream.
Hnub Friday:
- zaub puree (carrots thiab qos yaj ywm), tshuaj yej;
- mis nyuj;
- pea puree kua zaub, boiled noodles, nqaij qaib hau, txiv hmab txiv ntoo mousse;
- paj npleg (grated tsev cheese thiab buckwheat), kua txiv raspberry;
- mis.
Hnub Saturday:
- boiled oatmeal, omelet siav hauv qeeb cooker lossis qhov cub, tshuaj yej;
- mis nyuj;
- zaub ntug hauv paus kua zaub, ntses ntses (tuaj yeem ua tau steamed), croutons (croutons), tshuaj yej;
- steamed nqaij patties, boiled buckwheat, raspberry broth;
- qaub cream.
Hnub Sunday:
- semolina, mis, tshuaj yej;
- mis nyuj;
- squash kua zaub nrog mis nyuj, mov nplej, ci txiv apples;
- carrot thiab qos yaj ywm puree, steamed nqaij pudding, raspberry broth, mis.
Xaiv cov khoom noj rau gastritis
Nyob ntawm theem ntawm kev txhim kho tus kab mob, tus kws kho mob yuav sau ntawv noj zaub mov uas muaj qee yam txwv:
- Zaub mov naj npawb 1. Nws tau sau tseg yog tias muaj mob hnyav tau tshwm sim, nrog gastritis nrog acidity siab, kab mob nyob rau theem ntev thiab thaum tswj kev tso zis ntau ntxiv. Nrog rau kev noj zaub mov no, txhua cov zaub mov uas tuaj yeem ua rau ua rau mob hnyav ntxiv raug cais tawm ntawm kev noj haus. Cov zaub mov no tuaj yeem ua raws li 3-5 lub hlis.
- Zaub mov noj 2. Qhov kev xaiv noj zaub mov no tau sau tseg rau kev mob hnyav ntawm lub plab, uas muaj cov kua qaub tsawg. Ua raws li lub hauv paus ntsiab lus ntawm kev noj zaub mov zoo, lub plab yuav tsis ua rau kom tso kua txiv ntau ntxiv.
- Noj zaub mov naj npawb 15. Qhov kev xaiv noj zaub mov no yooj yim dua, tab sis nws tuaj yeem ua raws tsis pub ntev tshaj ib lub lim tiam.
- Noj zaub mov naj npawb 16. Cov zaub mov no tau sau tseg rau kev rov kis tus kab mob, ntxiv rau thaum lub sijhawm mob hnyav ntawm gastritis.
Acidic gastritis: kev noj haus
Yog tias gastritis nrog acidity siab tau kuaj pom, cov ntawv qhia zaub mov yuav tsum suav nrog:
- Porridge. Zoo-rhaub thiab mashed porridge ua los ntawm oatmeal, semolina, buckwheat yuav yog qhov kev xaiv zoo tshaj.
- Dej haus. Nws raug tso cai haus cov kua txiv, tab sis tsis qaub, tshuaj yej yuav tsum tau qaug zog, kas fes nrog mis lossis cocoa.
- Puddings. Cov no suav nrog soufflés thiab mousses.
- Khoom qab zib. Koj tuaj yeem noj me me ntawm jam, ntuj zib ntab, marshmallows, qab zib thiab marshmallow.
- Cij. Nrog gastritis, tsuas yog tso cov qhob cij qub, tab sis koj tuaj yeem noj nws tsis pub ntau tshaj ob zaug hauv ib lub lis piam. Hloov chaw ntawm qhob cij, koj tuaj yeem siv cov qhob cij tsis xis nyob.
- Zaub. Nws yog ib qho tsim nyog yuav tsum tau ua zaub ua ntej zaub rau ob peb zaug, thiab tom qab ntawd zom kom huv.
- Cov kua zaub. Koj tuaj yeem ua noj hauv cov zaub tsis muaj zog nrog cov nplej zoo. Hauv qhov me me, nws raug tso cai ntxiv butter thiab nqaij.
- Txiv hmab txiv ntoo. Ua ntej, koj yuav tsum tau zom lawv thiab tsuas yog tom qab ntawd noj lawv.
- Nqaij. Nco ntsoov ua kom cov nqaij muaj roj tsawg thiab nqaij qaib.
- Mis. Tso cai siv cov khoom noj uas tsis muaj acidic thiab tsis muaj rog.
- Ntses. Qhuav ntau yam yuav tsum tau nyiam dua. Cov ntses yuav tsum tau rhaub los yog steamed.
- Qe. Nrog gastritis, nws yog ib qho tsim nyog yuav tsum tau rhaub dej npau. Hloov chaw ntawm cov qe siav, koj tuaj yeem ua noj omelet hauv ob chav boiler.
Tsawg acid gastritis: kev noj haus
Thaum kuaj mob gastritis, nrog rau qis acidity, nws yog qhov yuav tsum tau ua raws cov zaub mov hauv qab no:
- Hmoov. Nws raug tso cai rau noj tsis xis nyob thiab yob qub los yog nag hmo cov qhob cij nplej, cov nplej zom, cov pies nrog cov ntim puv, pancakes.
- Qe.
- Cereals. Nws tau tso cai siv txhua hom cereals, txawm li cas los xij, nws tsim nyog nco ntsoov tias tag nrho cov nplej yuav tsum tau tawg; cov nqaij yuav tsum tsis txhob ntxiv thaum npaj pilaf.
- Dej haus. Koj tuaj yeem haus cocoa, kua txiv (diluted nrog dej me ntsis), tshuaj yej, kas fes nrog mis nyuj, compote.
- Cov kua zaub. Txhawm rau npaj cov zaub mov, koj tuaj yeem siv cov nqaij me me. Thaum ua zaub kua zaub los yog borscht, kua qaub yuav tsum tsis txhob siv.
- Zaub thiab butter.
- Nqaij. Koj tuaj yeem suav nrog cov nqaij ntshiv hauv kev noj zaub mov, nws raug tso cai ua noj lawv hauv txhua txoj kev.
- Cov khoom siv mis nyuj … Nws yog ib qho tseem ceeb uas lawv tsis muaj acidic ntau, vim cov khoom noj uas muaj acidified ntau raug txwv tsis pub siv.
- Ntses. Ntses ntses tuaj yeem ua rau siav hauv txhua txoj kev.
- Txiv hmab txiv ntoo. Nws raug tso cai noj tsuas yog cov txiv hmab txiv ntoo mos muag tshiab lossis ua compotes, jelly los ntawm lawv.
- Zaub. Koj tsis tuaj yeem siv cov zaub nyoos, vim tias lawv yuav tsum xub muab kib, ci lossis rhaub.
Erosive gastritis: cov hauv paus ntsiab lus noj haus
Txhawm rau txo koj tus mob thaum txiav txim siab mob plab zom mov, nws raug nquahu kom noj cov kua ib nrab thiab cov zaub mov zoo. Nyob rau tib lub sijhawm, txhua cov zaub mov kib, ntses ntses thiab nqaij, nplua nuj hauv cov zaub mov, cov kaus poom, cov poov xab, cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, suav nrog kua txiv ua los ntawm lawv, raug tshem tawm tag nrho los ntawm kev noj zaub mov.
Cov kws kho mob qhia kom noj tsuas yog sov, tab sis tsis yog zaub mov kub. Hauv qhov no, yuav tsum tau them nyiaj tshwj xeeb rau jelly, vim lawv tuaj yeem maj mam qhwv lub phab ntsa ntawm lub plab.
Mob gastritis ntev: cov hauv paus ntsiab lus noj haus
Tom qab lees paub qhov kev kuaj mob gastritis ntev, nws yog ib qho tseem ceeb uas kev noj zaub mov noj yog txoj hauv kev ntawm lub neej, vim tias nws yuav tsum tau saib xyuas tas li. Nws yog qhov tsim nyog kom tsis suav nrog koj cov zaub mov nplua nuj nyob hauv cov kua zaub, kib zaub, taum, nceb, hmoov, qab zib, dej qab zib (kas fes, tshuaj yej). Nws raug tso cai noj txiv hmab txiv ntoo thiab zaub, tab sis tsuas yog tom qab kho cua sov.
Mob gastritis: txoj ntsiab cai ntawm kev noj haus
Cov mis tsis raug txwv, feem ntau yog tsev cheese, qaub cream, cheese, yogurt, kefir. Nws kuj tseem tsim nyog suav nrog cov txiv hmab txiv ntoo tshiab nrog zaub, khoom qab zib, qhob cij, dej qab zib, cocoa thiab kvass los ntawm cov ntawv qhia zaub mov.
Kev noj zaub mov yuav tsum muaj cov kua zaub khov (piv txwv li, oatmeal nrog mov thiab butter), ua kom cov nqaij ntshiv thiab nqaij ntshiv yav dhau los nrog rab los yog nqaij grinder, kua txiv hmab txiv ntoo ua kua, qe muag muag, jelly, mis nyuj, tsis muaj zog brewed tshuaj yej, rosehip broth.
Atrophic gastritis: lub hauv paus ntsiab lus ntawm kev noj haus
Thaum txiav txim siab atrophic gastritis, nws raug tso cai noj cov zaub mov nrog qis acidity. Tsis tas li, kev noj zaub mov yuav muaj cov khoom noj uas ua rau muaj kev sib kis - butter thiab poov xab ua khob noom cookie, mis nyuj, zaub qhwv, taum, nceb, txiv hmab txiv ntoo, dib, dib, qej, qej, dos, zaub mov kaus poom, cov nqaij haus, radishes.
Mob plab yog ib yam kab mob txaus ntshai thiab loj heev uas ua rau muaj kev mob hnyav. Tias yog vim li cas, txhawm rau pab txhawb koj tus kheej kev noj qab haus huv, koj yuav tsum tau soj ntsuam tas li qee yam kev txwv kev noj zaub mov thiab tsis txhob hnov qab mus ntsib kws kho mob ib ntus.
Yog xav paub ntau ntxiv txog qhov ua rau pom, tsos mob ntawm gastritis thiab khoom noj khoom haus thaum muaj mob, saib cov vis dis aus no:
