Daim ntawv qhia ib qib zuj zus rau stewed Suav zaub qhwv nrog nqaij qaib: daim ntawv teev cov khoom xyaw thiab kev siv tshuab ua noj. Video daim ntawv qhia rau nqaij qaib stew nrog zaub qhwv.
Peking cabbage stew nrog nqaij qaib yog lub siab thiab noj zaub mov zoo, tab sis lub tais zoo nkauj heev uas tuaj yeem noj hmo nrog yam tsis muaj lub nra hnyav ua ntej pw. Qhov kev xaiv ua noj ua haus no qhia tau tias cov zaub qhwv tuaj yeem siv tsis tau tsuas yog npaj zaub nyoos tshiab, tab sis kuj rau chav kawm thib ob.
Cov txheej txheem yooj yim ntawm cov khoom lag luam thiab tsis muaj cov kws ua zaub mov nyuaj ua rau cov zaub mov no pheej yig thiab yooj yim los npaj. Nyob rau tib lub sijhawm, Peking zaub qhwv npaj tau npaj nrog nqaij qaib muaj txiaj ntsig zoo noj haus thiab muaj txiaj ntsig zoo rau kev zom zaub mov, xws li cov tais diav yuav dhau los ua qhov tsis tseem ceeb rau ntau tus.
Yog lawm, txhawm rau txhim kho qhov saj, koj tuaj yeem siv ntau yam khoom sib xyaw, piv txwv li, rosemary, thyme, oregano, thiab lwm yam. Tab sis yog tias peb tab tom tham txog kev noj qab haus huv thiab noj qab nyob zoo, tom qab ntawd nws yog qhov zoo dua los txwv koj tus kheej rau me ntsis ntsev, kua txob dub hauv av thiab nplooj Bay.
Yog li, peb muab koj daim ntawv qhia rau stewed Suav zaub qhwv nrog nqaij qaib nrog daim duab ntawm cov txheej txheem ib qib zuj zus.
Saib kuj yuav ua li cas ua noj stewed zaub qhwv nrog nqaij.
- Cov ntsiab lus calorie ntawm 100 g - 75 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Qaib nqaij qaib - 1 pc.
- Peking cabbage - 300 g
- Carrots - 1 pc.
- Dej - 30 ml
- Zaub roj - 10 ml
- Ntsuab dos - 1/2 pawg
- Cov txuj lom kom saj
Kauj ruam ib kauj ruam ua noj ntawm Suav zaub qhwv stew nrog nqaij qaib
1. Cov zaub nws tus kheej muaj cov nplooj me me thiab tsis xav tau kev kho cua sov ntev, yog li ntawd, ua ntej ua noj Peking cabbage stewed nrog nqaij qaib, cov nqaij yuav tsum tau ua tiav. Txhawm rau ua qhov no, coj cov nqaij qaib, tshem tawm ntawm daim tawv nqaij thiab rog. Tom ntej no, cais cov nqaij los ntawm cov pob txha, zom nws rau hauv qhov loj thiab muab tso rau hauv lub lauj kaub nrog me me ntawm cov noob paj noob hlis. Fry rau 7-10 feeb kom txog thaum lub teeb ci tshwm. Nws yog ib qho tseem ceeb kom tsis txhob overdry, yog li cov txiaj ntsig yog cov zaub mov muaj kua thiab noj qab nyob zoo.
2. Thaum kib nqaij qaib, npaj cov carrots: tev thiab chop nrog rab riam zoo li cov quav los yog peb ntawm cov zom zom me me. Fry rau li 7 feeb ntxiv, kom nws muag me ntsis.
3. Tom qab ntawd, nws yog lub sijhawm ntxiv Suav cabbage. Ua ntej tshaj, nws yuav tsum tau txiav nrog quav quav. Tom ntej no, chop cov dos ntsuab thiab tseem xa lawv mus rau lub lauj kaub.
4. Ncuav rau hauv dej, nphoo nrog cov txuj lom, do thiab simmer hauv qab lub hau tsuas yog 10 feeb. Nws yog ib qho tseem ceeb uas hauv daim ntawv qhia no rau stewed Suav zaub qhwv nrog nqaij qaib, nws tsis pom zoo kom faib sijhawm ntau dua rau stewing kom cov zaub nyoos zaub nplooj tsis tig ua gruel.
5. Peb nthuav cov zaub mov kub hauv ib feem ntawm daim phaj. Nws hloov tawm kom ua tiav tus kheej txaus, yog li koj tuaj yeem nrog nws nrog tsuas yog ib daim ntawm koj nyiam qhob cij.
6. Lub teeb thiab noj qab haus huv Peking cabbage stewed nrog nqaij qaib yog npaj txhij! Peb pab nws kub. Yog tias xav tau, koj tuaj yeem ua ke nrog mov lossis qos yaj ywm.
Saib kuj daim ntawv qhia video:
1. Braised Suav zaub qhwv
