Ib daim ntawv qhia ib qib zuj zus rau marinated nqaij qaib hauv lws suav sauce hauv qhov cub: daim ntawv teev cov khoom tsim nyog thiab thev naus laus zis rau kev npaj nqaij qaib qab. Daim ntawv qhia yees duab.
Cub ci nqaij qaib hauv lws suav sauce yog ib qho yooj yim-rau-npaj, cua thiab txaus siab tais. Nqaij qaib hloov mus ua kua heev, tab sis tib lub sij hawm daim ntawv ua nkig nkig ua rau saum npoo av. Yog tias koj nqa tis rau daim ntawv qhia, lawv yuav marinate sai heev thiab ci sai sai, txuag koj ntawm kev nyob ntev hauv chav ua noj. Qhov kev xaiv no yuav yog qhov yeej hauv txhua qhov xwm txheej - rau pluas su zoo nkauj, khoom noj txom ncauj me me, thiab txawm tias yooj yim ua kom muaj ntau yam zaub mov lom zem.
Txiv lws suav yog ib txwm ua ke ua ke nrog nqaij qaib - ua nws nruas, ncej puab, tis. Thiab txawm tias qhov tsawg tshaj plaws ntawm cov kua txiv - lub mis - nqus tau sai sai hnav khaub ncaws rau lws suav, tau zoo txaus nrog cov ntxhiab ntawm lub caij nyoog, thiab tom qab ci nws dhau los ua mos thiab tsis txaus ntseeg. Txhawm rau ntxiv cov nqaij mos, peb siv cov kua qaub me me, thiab kua ntses pab ntxiv rau lub teeb me me.
Hauv peb daim ntawv qhia rau nqaij qaib hauv lws suav sauce, txhawm rau txhim kho qhov saj thiab tsw qab, koj tuaj yeem siv cov khoom sib xyaw ua kom tiav lossis siv cais cov kua txob dub hauv av, paprika, curry, rosemary, thyme, coriander, marjoram.
Tom ntej no, peb qhia tias koj paub koj tus kheej nrog daim ntawv qhia rau marinated nqaij qaib hauv cov kua txiv lws suav nrog daim duab thiab, yam tsis nkim sijhawm thiab siv zog, npaj cov zaub mov zoo rau lub rooj noj hmo.
Saib kuj Yuav Ua Li Cas Tua Yus Qaib.
- Cov ntsiab lus calorie ntawm 100 g - 204 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 40 feeb + 2 teev rau khaws
Cov khoom xyaw:
- Nqaij qaib tis - 500 g
- Txiv lws suav muab tshuaj txhuam - 2 dia
- Qaub cream - 2 dia
- Soy sauce - 2-3 diav
- Av kua txob - mus saj
- Qaib seasoning - mus saj
- Zaub ntsuab - 1/2 pawg
Kauj ruam ib kauj ruam ua noj ua haus ntawm nqaij qaib marinated hauv lws suav sauce, ci hauv qhov cub
1. Ua ntej, sib tov tag nrho cov khoom xyaw rau cov kua ntses - kua txiv lws suav, qaub cream, kua ntses, nqaij qaib seasoning thiab kua txob dub. Koj yuav tsum tau txais homogeneous pawg.
2. Ua ntej ua noj nqaij qaib hauv cov kua txiv lws suav, ntxuav cov tis qaib, txiav cov phalanx heev. Peb faib tis hauv ib nrab raws qhov sib koom ua ke. Txiav tawm tawv dhau. Muab cov nqaij qaib npaj rau hauv cov ntses thiab lub tsho kom huv si. Muab tso rau hauv lub lauj kaub tais diav rau 2 teev. Yog tias koj xav tau, koj tuaj yeem npaj qhov zoo li no thaum yav tsaus ntuj txhawm rau npaj noj tshais zoo thaum sawv ntxov yam tsis tas yuav nkim sijhawm.
3. Muab tso rau ntawm daim ntawv ci nrog kab ntawv ci. Nws yog qhov tsim nyog kom tswj tau qhov nrug me me ntawm daim kom cov tis tau zoo xim av ntawm txhua sab. Peb ci rau li 40 feeb ntawm 180 degrees.
4. Peb kis cov nqaij qaib ua tiav rau hauv ib lub phaj zoo nkauj, dai kom zoo nkauj nrog cov zaub ntsuab.
5. Tsis txaus ntseeg txaus nyiam thiab qab marinated nqaij qaib hauv lws suav sauce yog npaj txhij! Cov tis no yooj yim heev rau noj thiab tuaj yeem ua ke nrog ntau hom tais diav.
Saib kuj video zaub mov txawv:
1. Qaib tis hauv qhov cub
2. Tis nyob rau hauv lws suav sauce hauv qhov cub
