Txiv lws suav, gooseberry thiab poached qe zaub xam lav

Cov txheej txheem:

Txiv lws suav, gooseberry thiab poached qe zaub xam lav
Txiv lws suav, gooseberry thiab poached qe zaub xam lav
Anonim

Kuv coj tuaj rau koj mloog thawj cov zaub xam lav nrog txiv lws suav, gooseberries nrog qe ci. Kev sib xyaw ua ke txawv txawv ntawm cov khoom muab cov zaub mov saj qab. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj zaub xam lav nrog txiv lws suav, gooseberries thiab poached qe
Npaj zaub xam lav nrog txiv lws suav, gooseberries thiab poached qe

Thaum lub caij ntuj sov, thaum muaj zaub thiab txiv hmab txiv ntoo ntau heev, neeg feem coob nyiam haus lawv li lawv daim ntawv ntuj. Tau kawg, koj yuav tsum tsis txhob sib tov txhua yam uas los rau ntawm tes hauv ib phaj. Nws yog txaus los ua ke ntau yam khoom qab zib hauv ib lub tais thiab qhov txiaj ntsig yuav dhau txhua qhov kev cia siab. Kuv hais qhia sim ua zaub xam lav qab nrog txiv lws suav, gooseberries thiab qe ci. Muaj ob lub txiv hmab txiv ntoo hauv daim ntawv qhia no ib zaug: thawj zaug yog gooseberries, thib ob yog qe poached. Gooseberry muab cov ntawv qab zib qab zib thiab qab qab rau lub tais, thiab poached - rhiab. Thaum koj hlais cov txiv hmab txiv ntoo, nws maj mam kis thoob cov zaub xam lav, uas ua haujlwm ntxiv rau kev hnav khaub ncaws.

Poached qe ntawm peb lub rooj tsis yog qhov tshiab lawm. Qhov no yooj yim heev thaum koj xav tau npaj sai sai thiab noj tshais qab. Muaj ntau txoj hauv kev los npaj cov qe no. Kuv xaiv txoj kev yooj yim tshaj plaws rau kuv tus kheej - hauv lub microwave. Tab sis yog tias koj tau siv los ua noj nws hauv lwm txoj kev, tom qab ntawd siv nws. Tsis muaj qhov sib txawv hauv yuav ua li cas ua noj nws. Nws yog qhov zoo dua los xaiv nyias-crust, qab zib thiab qaub gooseberries rau zaub xam lav. Txiv hmab txiv ntoo qaub thiab ntxhib yuav tsuas yog ua rau cov saj ntawm cov zaub xam lav thiab ntxiv cov ntawv ntxhib. Thiab yog tias koj tsis muaj gooseberries, tom qab ntawd koj tuaj yeem hloov nws nrog kiwi. Cov txiv hmab txiv ntoo no muaj qhov sib xws me ntsis, xim thiab qauv.

  • Caloric cov ntsiab lus ib 100 g - 45 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 15 feeb
Duab
Duab

Cov khoom xyaw:

  • Dawb cabbage - 200 g
  • Qab zib - 2 pcs.
  • Qe - 2 pcs. (1 daim rau ib qho kev pabcuam)
  • Zaub roj - rau hnav khaub ncaws
  • Txiv lws suav - 2 pcs.
  • Gooseberry - Zhmenya
  • Zaub ntsuab (ib qho) - pawg me

Kauj ruam ib kauj ruam ua zaub xam lav nrog txiv lws suav, gooseberries thiab poached qe, daim ntawv qhia nrog duab:

Lub qe tau muab tso rau hauv lub taub ntim nrog dej thiab xa mus rau lub qhov cub microwave
Lub qe tau muab tso rau hauv lub taub ntim nrog dej thiab xa mus rau lub qhov cub microwave

1. Muab lub qe tso rau hauv ib khob dej thiab muab tso rau hauv lub microwave rau 1 feeb. Txawm li cas los xij, lub sijhawm ua noj yuav txawv nyob ntawm seb lub zog ntawm cov khoom siv li cas. Ua qe ntawm 850 kW rau 1 feeb.

Cabbage txiav rau hauv ib daim hlab
Cabbage txiav rau hauv ib daim hlab

2. Thaum lub qe tab tom ua noj, ntxuav cov zaub qhwv thiab txiav ua nyias nyias.

Txiv lws suav thiab dib txiav rau hauv wedges
Txiv lws suav thiab dib txiav rau hauv wedges

3. Ntxuav txiv lws suav thiab dib, qhuav nrog daim ntawv so tes thiab txiav rau hauv ib nrab ib ncig.

Cov gooseberries raug ntxuav, zaub ntsuab tau txho, cov poached yog rhaub
Cov gooseberries raug ntxuav, zaub ntsuab tau txho, cov poached yog rhaub

4. Ntxuav cov gooseberries, txiav cov tails thiab xa mus rau zaub xam lav. Txiav cov txiv hmab txiv ntoo loj hauv ib nrab, tawm me me kom zoo. Finely chop cov zaub ntsuab thiab xa mus rau txhua yam khoom. Tshem lub qe poached los ntawm lub microwave.

Kuv haus cov dej ua kua
Kuv haus cov dej ua kua

5. Ua tib zoo ntws cov dej uas lub qe tau hau kom tsis txhob puas nws.

Zaub xam lav seasoned nrog ntsev thiab butter thiab sib tov
Zaub xam lav seasoned nrog ntsev thiab butter thiab sib tov

6. Caij cov zaub xam lav nrog ntsev thiab roj zaub thiab sib tov.

Zaub xam lav tau muab tso rau ntawm ib lub tais
Zaub xam lav tau muab tso rau ntawm ib lub tais

7. Muab cov zaub xam lav tso rau ntawm phaj phaj.

Poached qe hlua nrog lws suav thiab gooseberry zaub xam lav
Poached qe hlua nrog lws suav thiab gooseberry zaub xam lav

8. Thiab tso lub qe poached rau saum. Sprinkle noob hnav los yog noob flax hla cov zaub xam lav, yog tias xav tau.

Saib kuj daim vis dis aus qhia yuav ua li cas ua ib qho zaub xam lav nrog cov qe ci.

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