Granadilla yog dab tsi, qhov uas nws hlob tuaj, cov ntsiab lus calorie yog dab tsi. Cov khoom muaj txiaj ntsig ntawm kab txawv, puas muaj qhov contraindications rau siv. Passion paj zaub mov txawv thiab nthuav cov lus tseeb txog lub hnub-hlub tsob ntoo. Lub peev xwm ntawm granadilla yog dav heev uas cov txiv hmab txiv ntoo xav tau hauv kev ua noj thiab ua kom zoo nkauj. Cov kws kho mob hauv cheeb tsam qhia nws ua cov khoom siv roj ntsha hauv cov tshuaj kho mob.
Cov khoom muaj txiaj ntsig ntawm granadilla
Txiv hmab txiv ntoo qab thiab noj qab nyob zoo yog tus yam ntxwv ntawm lub zog tonic, txhim kho lub suab nrov, pab kom rov zoo los ntawm kab mob thiab ua kom lub cev siv zog.
Cov txiaj ntsig ntawm Granadilla:
- Ntxiv dag zog rau kev tiv thaiv kab mob, txhawb kev tsim khoom ntawm ntuj interferon, muaj cov tshuaj tiv thaiv kab mob antioxidant - nws raug nquahu kom siv cov txiv ntoo los tiv thaiv kev tsim cov atypical (qog noj ntshav) hlwb. Tag nrho cov khoom no yog vim muaj cov ntsiab lus siab ntawm vitamin C thiab flavonoids hauv kev sib xyaw.
- Saib xyuas qhov pom kev zoo, tiv thaiv kev hloov pauv hauv cov hlab ntsha.
- Nws tshem tawm cov co toxins qub los ntawm lub cev, muaj qhov ua kom huv huv, txhawb nqa peristalsis - nws muaj ntau cov zaub mov muaj fiber ntau, ntxiv rau, qhov zoo no tau txhim kho los ntawm kev siv cov noob.
- Muaj cov nyhuv laxative.
- Nws ua haujlwm ib txwm ua haujlwm ntawm cov hlab plawv thiab cov hlab ntshav, pab tshem tawm cov kua dej ntau hauv lub cev, tab sis tib lub sijhawm cov tshuaj pulsation tseem ruaj khov - calcium tsis raug ntxuav tawm ntawm lub cev.
- Nws yog siv los tiv thaiv kab mob hauv lub plawv, kub siab, mob pob txha. Granadilla tau txais txiaj ntsig zoo rau cov neeg laus-1-2 txiv hmab txiv ntoo hauv kev noj zaub mov txhua hnub ua rau qeeb qeeb qhov tsis zoo cuam tshuam txog kev hloov pauv hnub nyoog.
- Pab daws cov ntshav tsis txaus.
Granadilla yog qhov tshwj xeeb tshaj yog rau poj niam. Nrog hnyav ntuav ntuav, cov txiv hmab txiv ntoo no tuaj yeem pab koj rov zoo sai. Nws raug nquahu kom qhia nws rau hauv kev noj haus tom qab ua haujlwm thiab kis kab mob.
Poob qhov hnyav nrog granadilla tsis ua rau muaj kev phom sij zoo ntawm cov plaub hau, rau tes thiab tawv nqaij - nrog kev poob phaus, cov khoom noj los ntawm lub cev tsis raug ntxuav tawm.
Ua phem thiab contraindications rau kev siv granadilla
Tsis muaj qhov txwv rau kev siv granadilla - nws tuaj yeem muab rau menyuam yaus txij thaum muaj hnub nyoog yog tias tsis muaj kev fab tshuaj. Kev tsis kam lees tus kheej tuaj yeem tsim txawm tias cov khoom "muaj txiaj ntsig" tshaj plaws.
Tab sis muaj qee qhov kev txwv ntawm kev siv:
- Yog tias tsev neeg tsis nyob hauv thaj chaw huab cua uas granadilla tsis txawv, nws yuav tsum tsis txhob nkag rau hauv cov menyuam yaus cov ntawv qhia ua ntej 3 xyoos.
- Yog tias koj muaj qhov mob raws plab, kev siv yuav tsum raug txwv, thiab yog tias tus mob hnyav zuj zus, tsis kam kho.
- Ib tus yuav tsum coj mus rau hauv tus account cov nyhuv diuretic thiab laxative ntawm granadilla thiab tsis tsim txom cov kab txawv.
Kev tsis haum tshuaj thaum siv granadilla tuaj yeem tshwm sim vim yog cov tshuaj uas ua cov tev. Yog tias tsis ua tiav, nws tsis tuaj yeem xa cov txiv hmab txiv ntoo txawm tias mus rau cov neeg siv khoom hauv zos - lawv sai zuj zus. Yog li, koj yuav tsum tsis txhob tom los ntawm tev, txawm tias tom qab koj ntxuav nws. Txiv hmab txiv ntoo ntau dhau muaj qhov ua kom laxative ntau dua.
Daim ntawv qhia Granadilla
Granadilla yog kim heev, uas yog vim li cas cov neeg siv European nyiam haus exotics tshiab. Cov txiv hmab txiv ntoo tau txiav thiab cov qab zib zoo li cov kua txiv hmab txiv ntoo tau muab tais nrog rab diav - txiav cov granadilla zoo li lub txiv kab ntxwv, tab sis nws tsis tuaj yeem cais cov khoom, "jelly" kis tau. Hauv qhov chaw loj hlob, txiv hmab txiv ntoo tau siv los npaj cov zaub xam lav txiv hmab txiv ntoo, khoom qab zib thiab kua txiv - lawv qaug cawv tshiab lossis siv ua cov khoom xyaw hauv cov dej qab zib.
Daim ntawv qhia Granadilla:
- Zaub xam lav … Ib qho ntawm cov khoom xyaw ntawm cov zaub xam lav yog Afisha-Khoom noj sib xyaw, uas suav nrog arugula, magnold thiab korn (yaj tshuaj ntsuab). Yog tias nws tsis tuaj yeem tau txais Afisha-Zaub mov sib xyaw, koj tuaj yeem yuav cov tshuaj ntsuab cais. Koj tuaj yeem ua yam tsis muaj lub hauv paus, tab sis koj tsis tuaj yeem hnov qhov muag qab ntawm cov zaub xam lav yam tsis muaj arugula thiab magnold. Txiav cov turnip dawb rau hauv daim, tom qab tev lub tev, muab cov zaub xas lav, daim, txiv pos nphuab (rau 1 turnip - 10 txiv ntoo) rau ntawm lub phaj, nphoo nrog cov dos ntsuab. Los ntawm cov txiv hmab txiv ntoo ntawm granadilla, daus tawm cov txiv ntoo ua ke nrog cov noob nrog rab diav thiab tseem tso nws tawm ntawm lub phaj. Kev hnav khaub ncaws yog ua los ntawm balsamic vinegar, noob hnav, qab zib thiab ntsev. Cia nws brew rau 5 feeb thiab txias hauv lub tub yees ua ntej ua haujlwm. Yog tias koj tsis tas yuav yoo mov, tom qab ntawd koj tuaj yeem ntxiv cov khoom xyaw ntxiv - tev cov noob taub dag thiab parmesan, txiav rau hauv me me.
- Mousse … Cov khoom xyaw: 2 granadilla, 3 heev siav tab sis tsis yog txiv tsawb xim av, 25 g butter, 1 kiwi loj lossis 2 me me, ib nrab khob ntawm 22-33% cream, 35 g qab zib, kua txiv qaub- los ntawm kwv yees li ib feem peb ntawm nruab nrab- loj txiv qaub. Cov butter tau yaj los ntawm cua sov - nws tsis tau coj mus rhaub, tom qab ntawd nws tau nchuav rau hauv cov txiv tsawb puree. Muab cov hmoov sib tov sib xyaw nrog cov hmoov nplej granadilla thiab, kom nws tsis txhob cuam tshuam, muab tso rau hauv lub tub yees. Lub sijhawm no, nplawm nplaum nrog qab zib, thiab kiwi nrog txiv qaub kua txiv. Cov txiv tsawb-granadilla muaj pes tsawg leeg tau muab tshem tawm ntawm lub tub yees thiab ua raws cov nplawm nplaum. Ua ntej, kiwi puree tau muab tso rau ntawm lub tais, tsawb nrog granadilla rau saum - koj yuav tsum ua qhov no kom zoo zoo kom cov txheej tsis sib xyaw. Koj tuaj yeem ua ob peb txheej - cov khoom qab zib zoo li tshwj xeeb hauv cov tais pob tshab siab. Lawv tau txias rau 2-3 teev ntawm lub txee hauv lub tub yees. Koj tuaj yeem sim nrog cov piam thaj thiab kua txiv qaub rau qhov sib txawv siab. Nyob rau hnub kub, nws raug nquahu kom ntxiv qaub.
- Tsev cheese casserole … Sib tov cov tsev me me crumbly nrog cov rog muag, qhov sib piv yog kwv yees zoo ib yam, tab sis nws zoo dua uas muaj ntau dua cov tsev cheese. Nyem cov kua txiv los ntawm cov txiv hmab txiv ntoo granadilla, ua ke nrog cov hmoov txhuv nplej siab. Los ntawm kev sib xyaw ntawm tsev cheese, knead lub khob noom cookie los ntawm kev tsav qe thiab qab zib rau hauv. Koj tuaj yeem ntxiv crushed walnuts, almonds lossis txiv laum huab xeeb rau saj. Yog tias lub lauj kaub tais diav tau npaj rau menyuam yaus, tom qab ntawd nws tsis pom zoo kom qhia cov txiv laum huab xeeb rau hauv lub khob noom cookie - nws muaj qhov ua xua siab. Cov kua txiv hmab txiv ntoo Granadilla yog sib xyaw nrog cov khob noom cookie, muab tso rau hauv pwm greased nrog cov zaub zaub, ci hauv qhov cub ntawm 180-190 ° C rau 30 feeb. Garnish txhua daim nrog whipped cream thaum nws tau txais kev pab. Yog tias muaj ntau dua granadilla, tom qab ntawd ntxiv me ntsis nqaij rau txhua phaj. Kwv yees li ib feem ntawm cov khoom xyaw: 250 g ntawm tsev cheese tawg, 200 g ntawm cov rog mos, 2 granadilla, 1, 5 diav hmoov nplej, 80 g suab thaj, 1 qe, 2 dia butter.
- Cocktail … Cov kua txiv los ntawm peb cov granadillas tau sib xyaw nrog qab zib - cov piam thaj thiab kua txiv yuav tsum sib npaug los ntawm qhov hnyav, rhaub rau 7-10 feeb - koj yuav tsum tau txais cov kua phoov. Ib qho martini (150 g) - Biero lossis Doro tau nchuav rau hauv ib khob, kua txiv tangerine (los ntawm 2 tangerines) thiab ncuav granadilla phoov. Tso cov dej khov nab kuab. Koj tuaj yeem sim nrog syrup. Haus dej txias.
- Pudding … Cov paj npleg no tau npaj nrog granadilla lossis passionfruit (passionfruit tseem yog tsev neeg Passiflora). Cov khoom xyaw rau paj npleg: 3 granadilla, 1, 5-2 limes, suab thaj xim av - 120 g, butter - 60 g, hmoov nplej - 60 g, hmoov ci (tsis yog dej qab zib) - ib diav, ib nrab khob mis thiab qe qe - 2 tej daim Hauv cov qe, cov qe sib cais los ntawm cov dawb, cov qe raug ntaus nrog ib feem ntawm cov suab thaj, lub qhov cub tau teeb kom sov li 180 ° C. Muab butter nrog whipped yolks thiab do. Ntxiv hmoov thiab knead dua. Tom qab ntawd lawv tau koom nrog hauv cov txiv qaub - rub lub zest thiab nyem cov kua txiv, cov txiv hmab txiv ntoo raug tshem tawm ntawm granadilla. Whisk cov dawb nrog qab zib, ua tib zoo ntxiv zest, mis, granadilla pulp, kua txiv qaub. Tag nrho cov sib xyaw ua ke, ci hauv daim ntawv greased, kom txog thaum lub pob zeb kub tshwm. Thaum ua haujlwm, ntxiv ib rab diav ntawm granadilla pulp rau txhua phaj.
Qhov tseem ceeb thaum xaiv granadilla yog tuab, tawv nqaij du. Yog tias cov txiv hmab txiv ntoo muag muag lossis tsis muaj cov xim dub ntawm daim tawv nqaij, koj yuav tsum tsis txhob yuav nws. Nws yog qhov poob siab heev los yuav qhov txawv thiab ua rau poob siab.
Nco tseg! Granadilla tuaj yeem ua nrog txhua yam khoom qab zib nyiam.
Cov lus tseeb nthuav txog granadilla
Thawj qhov hais txog granadilla tau pom xyoo 1553, hauv phau ntawv Pedro Cieza de Leon "Chronicle of Peru". Tab sis ib tus tsis tuaj yeem paub tseeb tias nws yog granadilla uas cuam tshuam cov hav ntawm ntug dej ntawm tus dej, txij li lub npe "passionflower" kuj tseem siv rau cov txiv ntoo nyiam.
Tam sim no granadilla tsis yog siv rau khoom noj nkaus xwb, tab sis kuj yog rau lub hom phiaj zoo nkauj - cov hmab yog qhov zoo rau kev ua vaj zaub ntsug. Cov nroj tsuag tau cog ib sab rau ntawm cov laj kab, nrog nws txoj kev pab tsim "tsis muaj peev xwm" ntsuab hav.
Thawj thawj zaug, cov khoom muaj zog ntawm cov txiv hmab txiv ntoo thiab nws cov kua txiv tau pom los ntawm cov tub txib Catholic, uas, tom qab noj cov txiv ntoo, tau hnov "hu rau nqaij."
Hauv cov tshuaj nrov heev Novopassit, ib qho ntawm cov khoom xyaw yog cov paj noob hlis paj.
Cov pej xeem hauv nroog siv tsis yog cov txiv hmab txiv ntoo nkaus xwb: nplooj tau qhuav thiab siv ua tshuaj yej nplooj lossis luam yeeb, thiab cov hauv paus thiab nplooj qhuav tau siv los ntawm cov kws kho mob hauv cov zaub mov txawv rau kev kho mob vwm thiab cem quav.
Tsev neeg Passiflora muaj 600 hom tsiaj, 60 ntawm cov uas tuaj yeem noj tau. Granadilla ntshav thiab qab zib yog hom sib txawv, txawm hais tias lawv tau siv tib yam nkaus.
Saib cov vis dis aus hais txog Granadilla:
Qab zib granadilla tsis muag hauv khw muag khoom European - nws ua rau nrawm heev uas xa khoom mus tsis tau.
