Tev tawm ntawm daim tawv nqaij ntawm lub ntsej muag, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, txhawj xeeb ntau. Hauv kab lus no, koj yuav kawm paub yuav tshem tawm qhov tsis xws ntawm daim tawv nqaij thiab tiv thaiv nws li cas. Cov tsos ntawm qhov chaw qhuav lossis ntxhib ntawm daim tawv nqaij yog teeb meem rau ntau tus poj niam. Txhawm rau tshem tawm qhov tsis xws luag, koj yuav tsum nkag siab qhov laj thawj rau nws qhov tsos.
Cov tsos mob ntawm daim tawv nqaij
Tawv ntawm daim tawv nqaij cuam tshuam ntau dhau ntawm cov cell epidermal vim cuam tshuam hauv cov txheej txheem ntawm kev tsis lees paub thiab keratinization. Nws feem ntau tshwm sim nyob rau lub caij ntuj no tom qab kis mus rau huab cua qis thiab cua sov nyob. Cov tsos mob tseem ceeb ntawm daim tawv nqaij yog qhuav heev ntawm daim tawv nqaij, khaus thiab liab.
Tawv loj heev ntawm daim tawv nqaij
Txhawm rau tshem tawm cov teeb meem xws li tawv nqaij qhuav, koj yuav tsum xub nkag siab qhov ua rau nws pom. Yog tias, nrog rau kev tev tawm, mob o lossis kab mob tau pom, koj yuav tsum mus ntsib kws kho mob. Nws kuj tseem pom zoo kom siv cov lus qhia ntawm cov kws tshwj xeeb nrog khaus khaus lossis yog tias kev kho kom qhuav hauv peb lub lis piam tsis tau txais txiaj ntsig zoo.
Yog tias qhov ua rau ntawm daim tawv nqaij yog ua xua, koj yuav tsum mus ntsib tus kws ua xua, rau cov txheej txheem ua paug lawv tig mus rau kws phais neeg, kis kab mob - cov kws tshaj lij tshwj xeeb txog kab mob sib kis, tus mob herpes zoster - neuropathologists, neoplasms - oncologists.
Liab ntawm daim tawv nqaij
Ntawm daim tawv nqaij qhuav ntawm lub ntsej muag, qhov liab tuaj yeem pom, uas yog ib ntus thiab ruaj khov, pom nws tus kheej hauv daim ntawv me me (rosacea, liab liab, hnub nyoog me me), ua pob me me (ua xua, rosacea, kaw comedones), pob txuv ntawm thawj theem ntawm nws txoj kev txhim kho, tshuaj lom neeg lossis tshav ntuj. Cov pob liab liab thiab tev tawm feem ntau tshwm sim nrog kev kis mus rau huab cua qhib ntawm qhov kub tsawg. Txhawm rau tiv thaiv cov tsos mob no, nws raug nquahu kom siv cov tshuaj tiv thaiv. Kev liab liab thiab tev ntawm daim tawv nqaij ntawm lub ntsej muag tuaj yeem qhia tsis yog tsuas yog lub siab rhiab heev ntawm stratum corneum rau huab cua, tab sis kuj hais txog cov tshuaj pleev ib ce tsis zoo siv tsis yog hom tawv nqaij. Thaum muaj qhov khaus, nws yog qhov yuav tsum tau hu rau kws kho mob tawv nqaij thiab tshuaj ntsuam xyuas txhawm rau txheeb xyuas tus mob demodex, tus zuam subcutaneous.
Ua rau ntawm daim tawv nqaij ntawm lub ntsej muag
Qhov ua rau peeling tuaj yeem sab hauv thiab sab nraud. Nws muaj peev xwm tias koj tsuas yog noj zaub mov tsis raug. Txhawm rau kho qhov xwm txheej, txwv koj kev noj cov khoom qab zib, caffeine, thiab dej qab zib. Nws kuj tseem tsim nyog tso tseg tus cwj pwm tsis zoo, xws li haus cawv ntau dhau thiab haus luam yeeb, thiab txo qis cov zaub mov muaj rog, ntsim thiab qab ntsev.
Qee tus neeg uas haus dej kas fes lossis tshuaj yej feem ntau lees tias cov kua uas lawv haus yog ib txwm muaj, tab sis qhov tseeb, lawv yuav tsum tau haus cov dej haus huv (1.5-2 litres). Tsis muaj kua ntau ua rau daim tawv nqaij qhuav. Qhov tsis muaj cov vitamins kuj ua rau qhov no.
Nws yog qhov tsis yooj yim sua kom tsis txhob nco txog qhov ua rau sab nraud ntawm qhov pom ntawm tev ntawm lub ntsej muag:
- Kev saib xyuas tawv nqaij tsis zoo lossis tsis txaus.
- Qhov cuam tshuam ntawm huab cua.
- Kev siv cov tshuaj pleev ib ce tsis zoo.
Nws tsim nyog sau cia tias daim tawv nqaij qhuav feem ntau pom nyob rau lub caij ntuj no, thaum huab cua nyob deb ntawm qhov xis nyob. Ntxiv nrog rau te, cua daj cua dub tseem cuam tshuam rau ntawm daim tawv nqaij. Nyob rau hauv qhov cuam tshuam ntawm huab cua txias, cov phab ntsa ntawm cov hlab ntsha nqaim, vim cov tawv nqaij tsis tau txais qhov xav tau ntawm cov as -ham thiab pib tev tawm. Thaum lub caij txias, cov kws kho mob qhia kom siv cov vitamin complexes. Tsis tas li, tsis txhob hnov qab siv cov nplaum nourishing nrog lub hauv paus roj.
Ua tib zoo saib seb koj puas saib xyuas koj cov tawv nqaij kom raug. Yog tias koj yog tus tswv ntawm lub ntsej muag oily, tsis nquag ntxuav nrog dej kub thiab xab npum, qhov no yuav ua rau cov kab mob hauv lub cev qhuav heev thiab ua rau khaus tuaj. Yaug tawm cov pleev nrog maj mam maj mam thiaj li tsis ua mob rau koj cov tawv nqaij. Raws li rau cov tshuaj ntxuav, lawv cov khoom xyaw, uas yog lanolinic acid thiab lanolin, tuaj yeem ua rau tawv nqaij. Kev tsis haum tshuaj xws li nplai, qhuav, ua pob, khaus khaus, lossis ua pob tuaj yeem tshwm sim los teb rau qee yam zaub mov lossis tshuaj noj.
Lub xub ntiag ntawm thaj chaw tawv nqaij ntawm lub ntsej muag tuaj yeem qhia qhov mob ntawm daim tawv nqaij, suav nrog psoriasis thiab eczema.
Yuav ua li cas kom tshem tau qhov flaking
Txhawm rau kom txo qis ntawm daim tawv nqaij, nws yog qhov yuav tsum tau kawm paub saib xyuas lub ntsej muag li cas nrog qhov tsis xws luag ib ntus thiab ua raws li cov lus pom hauv qab no:
- Kev kho lub caij ntuj no zoo suav nrog ntau cov vitamins, suav nrog C thiab PP, ntxiv rau kev cog cov ntoo.
- Cov tawv nqaij qhuav tuaj yeem tshem tawm hauv cov khw zoo nkauj. Cov txheej txheem kom zoo nkauj suav nrog tev tawm nrog cov kua txiv hmab txiv ntoo, mesotherapy nrog hyaluronic acid, biorevitalization thiab lwm yam kev ua kom muaj dej ntau ntxiv.
- Xaiv kev kho mob raws qhov ua rau ntawm daim tawv nqaij puas. Txij li lub hauv paus tseem ceeb ntawm daim tawv nqaij qhuav yog tsis muaj dej noo, haus dej kom ntau. Qhov koj haus ntau dua, koj cov tawv nqaij yuav zoo dua.
- Rau qhov hnyav heev, koj tuaj yeem siv tshuaj txhuam me me uas tuaj yeem yuav lossis ua hauv tsev. Tsis txhob hnov qab pleev qhov chaw qhuav nrog cov nplua nuj nourishing qab zib.
- Muab kev coj tsis zoo thiab kov koj lub ntsej muag nrog koj txhais tes tsawg dua.
- Ib txwm ntxuav cov tshuaj pleev ib ce, siv cov khoom lag luam nrog emollients rau lub hom phiaj no.
- Hloov koj cov zaub mov kom zoo dua.
- Txwv kev siv cov tshuaj pleev ib ce uas muaj cawv.
Folk kev rau peeling
Koj tseem tuaj yeem nqa koj cov tawv nqaij mus rau lub xeev noj qab haus huv hauv tsev. Txhawm rau pib nrog, koj yuav tsum ntxuav cov tawv nqaij los ntawm stratum corneum nrog lub teeb txhuam siv ib qho sib xyaw ntawm oatmeal, dej nyab nrog dej li 20 feeb, thiab qe dawb.
Siv cov kua qaub ua cov tshuaj tonic; chamomile thiab calendula kuj tseem haum rau kev tu tawv nqaij qhuav. Nws yog qhov yooj yim heev los npaj - 1 tsp. hauv ib khob dej npau. So koj lub ntsej muag nrog nws ob peb zaug hauv ib hnub.
Ntau yam roj (shea butter, cocoa butter, almond butter, peach noob roj, thiab lwm yam) tiv tau zoo nrog tev ntawm stratum corneum. Thaum xaiv cov roj, xav txog qib ntawm comedogenicity.
Cov qhov ncauj qhov ntswg zoo rau kev kho tawv nqaij
Cov qhov ncauj qhov ntswg hauv tsev yuav pab daws cov tawv nqaij. Yog lawm, yuav cov khoom siv kom zoo nkauj kuj tsim nyog rau kev kho tawv nqaij, tab sis yog tias muaj lub sijhawm los siv zaub mov rau lub hom phiaj kom zoo nkauj, vim li cas ho tsis siv nws?!
Lub ntsej muag exfoliating yuav tsum tsis txhob siv ntau dhau, vim tias lawv tshem tawm cov tawv nyias. Yog tias koj muaj daim tawv nqaij ua xua, ua daim npog ntsej muag tsis pub ntau tshaj ib hlis ib zaug, rau cov neeg sawv cev ntawm lub ntsej muag muaj roj thiab lub cev ib txwm muaj, txheej txheem tshem tawm tuaj yeem ua ib zaug ib lub lim tiam.
Muaj ntau daim ntawv qhia ua daim npog ntsej muag hauv tsev:
- Mash 1 tablespoon zoo. butter thiab 1 tsp. zib ntab. Ntxiv 1 tablespoon rau qhov sib tov no. pulp ntawm txiv tsawb, kiwi, apricot lossis pear ripe. Thov cov khoom npaj rau ntawm daim tawv nqaij ntawm lub ntsej muag, rauj hauv cov khoom nrog koj cov ntsis ntiv tes. Tom qab 25 feeb, ntxuav nrog dej sov hauv chav.
- Grate 1 tsp. carrots thiab sib tov nrog 1 tsp. oatmeal, 1 daim. Daim npog ntsej muag npaj yuav tsum tau muab tshem tawm tom qab 15 feeb nrog cov ntiv tes ntub, zaws tawv nqaij.
- Sib tov 1 tbsp. qaub cream ntawm cov ntsiab lus muaj roj nrog 1 tbsp. grated tshiab dib, thov ntawm lub ntsej muag hauv txheej tuab rau 20 feeb. Cov cuab yeej no tsis tsuas yog pab tshem tawm ntawm daim tawv nqaij, tab sis kuj muaj cov khoom ua kom dawb.
Lub ntsej muag exfoliating muaj nyob ntawm cov khw muag khoom zoo nkauj. Ntau lub tuam txhab tsim cov khoom lag luam rau txhua hom tawv nqaij, uas ua rau nws xaiv tau yooj yim dua.
- L'Action Peel Off Daim npog ntsej muag - cov khoom lag luam npaj rau oily thiab tawv nqaij sib xyaw, muaj cov khoom ua kom huv thiab txhawb nqa kev rov ua dua tshiab ntawm cov tawv nqaij. Ntim - 10 ml, tus nqi - 80 rubles.
- Himalaya herbals - cov khoom lag luam uas ua kom huv qhov hws thiab ua kom cov tawv nqaij ntawm lub ntsej muag ua tsaug rau cov khoom xyaw ntuj xws li txiv puv luj, dib thiab almonds. Ntim - 75 ml, tus nqi - 174 rubles.
- Uriage Hyseac Exfoliating daim npog qhov ncauj - cov khoom lag luam uas muaj cov khoom xyaw soothi ng, ntxuav cov tawv nqaij, ua rau nws softer thiab noj qab haus huv. Ntim - 100 ml, tus nqi - 840 rubles.
Thaum xaiv daim npog ntsej muag, xyuam xim tsis yog rau tus nqi thiab cov khoom sib xyaw ntawm cov khoom, tab sis kuj txog hnub tsim khoom, nrog rau hnub tas sij hawm. Ua ntej siv cov khoom los ntawm tev, nws yog qhov zoo dua los ntxuav thiab ua kom tawv nqaij ua ntej. Lub npog ntsej muag tau thov nrog lub teeb zaws txav, tshem tawm kom zoo zoo kom tsis txhob raug mob ntawm daim tawv nqaij ib zaug ntxiv.
Kev thov ntawm tev qab zib
Ua ntej tawm mus sab nraud hauv qhov hnyav heev, nco ntsoov siv cov tshuaj nourishing rau koj lub ntsej muag kom tiv thaiv cov tawv nqaij kom tsis txhob qhuav. Cov txheej txheem no yuav tsum tau ua 30-40 feeb ua ntej tawm mus. Cov nplaum zoo moisturizes, nourishes thiab tiv thaiv cov tawv nqaij los ntawm ib puag ncig, exfoliates cell tuag, restores ntawm daim tawv nqaij, muab elasticity.
Pom zoo muaj pes tsawg leeg ntawm tev qab zib:
- Panthenol thiab Allantoin - muab dej kom zoo thiab kho qhov raug mob. Cov khoom no hauv qab zib muaj txiaj ntsig zoo rau ntawm daim tawv nqaij tom qab ntxuav tas.
- Txiv hmab txiv ntoo acids - maj mam exfoliate cov cell tuag.
- Collagen thiab elastin - tiv thaiv evaporation ntawm vlach los ntawm cov tawv nqaij, ua kom txhim kho qhov elasticity ntawm daim tawv nqaij.
- Hydrocortisone 5% - zoo kawg nkaus tshem tawm tev tawm thiab rov kho lub hau. Nco ntsoov tias cov khoom no yog tshuaj thiab muaj yees.
- Zaub roj - muaj cov txiaj ntsig zoo ntawm cov tawv nqaij, tshem tawm qhov kev xav ntawm qhuav thiab khaus. Cov roj xws li cov noob hnav, noob txiv peach, avocado, cottonseed, shea butter, thiab lwm yam tuaj yeem ntxiv rau qab zib.
- Nroj tsuag cog - rov qab daim tawv nqaij, muaj cov tshuaj tiv thaiv kab mob.
- Cov vitamins A, E, P. - muaj txiaj ntsig zoo ntawm daim tawv nqaij, muaj cov khoom tsim dua tshiab.
Qee tus poj niam xaiv ua cov kua nplaum tom tsev los ntawm kev yuav khoom xyaw los ntawm cov khw hauv online. Txhawm rau tsim cov emulsion uas yuav ua tau zoo tiv thaiv tawv nqaij, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, koj yuav xav tau avocado roj (30%), tshuaj pleev xim txiv kab ntxwv lossis dej distilled (60%), vitamin E (7%), geranium qhov tseem ceeb roj (1) %) thiab zib ntab (2%). Ua kom sov cov dej thiab cov theem rog hauv cov dej da dej, sib tov ob qho tib si kom txog thaum tau txais homogeneous emulsion. Tom qab ntawd cia qhov sib tov txias, ntxiv cov roj yam tseem ceeb thiab vitamin E. Shea butter muag thiab tiv thaiv daim tawv nqaij zoo nyob rau lub caij ntuj no.
Hauv khw muag khoom kom zoo nkauj, koj tuaj yeem yuav cov qab zib hauv qab no rau kev saib xyuas lub caij ntuj no:
- CEFINE Basic Care Moisture Cream - cov nplaum ua kom lub ntsej muag zoo, ua tsaug rau hyaluronic acid, SK-ONE complex, squalane thiab lwm yam khoom siv, sib sib zog nqus thiab lub cev qhuav dej ntawm lub ntsej muag. Ntim - 30 ml, tus nqi - 5000 rubles.
- Aveda, Botanical Kinetics - cov khoom lag luam uas muaj cov cupuacu roj thiab cov khoom cog hauv hiav txwv uas ua rau tawv nqaij, ua rau nws du thiab du tsis muaj cov cim ntawm qhov flaking. Ntim -50 ml, tus nqi - 403 rubles.
- Enzymion los ntawm Lush - lub ntsej muag moisturizing cream uas tiv thaiv thiab kho tev. Txiv roj roj, cocoa butter thiab shea butter ua rau thaj chaw qhuav. Ntim - 45 g, tus nqi - 1200 rubles.
Thov tshuaj pleev rau tawv nqaij
Yog tias qhov ua rau ntawm daim tawv nqaij ntawm lub ntsej muag nyob hauv cov kab mob ntawm daim tawv nqaij, nws yog qhov yuav tsum tau hu rau kws kho mob tawv nqaij, yog li ntawd, nws thiaj li sau cov tshuaj pleev siv tau.
- Radevit - kev npaj tshuaj nrog tshuaj tiv thaiv kab mob, muag muag, tiv thaiv daim tawv nqaij thiab pab ua kom cov txheej txheem keratinization zoo. Cov tshuaj pleev tau siv rau hauv txheej tuab 2 zaug hauv ib hnub, muaj cov vitamins A, E, ntxiv rau ergocalciferol. Ntim - 35 g, tus nqi - 369 rubles.
- Dexpanthenol tshuaj pleev 5% - tshuaj pleev tshuaj siv rau kev ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij, suav nrog tev tawm. Thov 2-4 zaug hauv ib hnub nrog txheej tuab. Ntim - 30 g, tus nqi - 129 rubles.
- Flucinar N. - tshuaj nrog cov khoom xyaw nquag fluocinolone acetonide thiab neomycin sulfate rau eczema, lichen, pob khaus, kab tom, urticaria, pruritus, dermatitis thiab lwm yam kab mob ntawm daim tawv nqaij. Ntim - 15 g, tus nqi - 192 rubles.
Koj tuaj yeem npaj cov tshuaj pleev tom tsev. Qhuav 1 tbsp. siv quav ciab thiab ntxiv 2 tbsp. cocoa butter, tom qab - 1 tbsp. cov noob qoob noob qoob. Ncuav mus rau hauv lub thawv huv thiab khaws cia rau hauv qhov chaw txias.
Cov vis dis aus qhia yuav ua li cas tshem tawm cov tawv nqaij ntawm lub ntsej muag:
