Nta ntawm kev ua noj tais diav los ntawm cov tub ntxhais hluas cabbage. TOP-8 ntawm cov zaub mov zoo tshaj plaws nrog cov khoom sib txawv, kwv yees cov txheej txheem kho cua sov sib txawv. Video zaub mov txawv.
Cov tub ntxhais hluas cabbage yog lub tsev khaws khoom ntawm cov vitamins thiab antioxidants. Nws yog ib qho ntawm cov khoom xyaw tseem ceeb hauv cov neeg tsis noj nqaij thiab noj zaub mov noj, txawm hais tias nws mus tau zoo nrog nqaij thiab ntses khoom. Cov zaub qiv nws tus kheej kom zoo rau kev kho cua sov: nws tuaj yeem muab rhaub, kib, kib thiab ci. Zaub xam lav, kua zaub, pies, casseroles, txhua yam ntawm cov tais diav tau npaj los ntawm nws thiab siv raw. Tam sim no cia saib seb yuav ua noj dab tsi los ntawm cov tub ntxhais hluas cabbage, thiab muab qee qhov yooj yim tshaj plaws thiab cov zaub mov nrov tshaj plaws.
Nta ntawm kev ua noj tais diav los ntawm cov tub ntxhais hluas cabbage
Cov zaub no tshwm ntawm cov khw muag khoom thiab khw thaum lub Plaub Hlis lig - thaum ntxov Tsib Hlis. Cov tub ntxhais hluas zaub qhwv txawv los ntawm ntau yam lig hauv lub taub hau qis dua thiab nplooj ntsuab ntsuab. Nws yog vim lawv txoj kev yoog raws li cov neeg ua noj ua haus tshiab tsis muaj kev pheej hmoo siv nws rau kev ua zaub qhwv zaub qhwv thiab borscht, ntseeg tias cov nplooj zoo li no tsis tuaj yeem tuav cov nqaij minced, thiab hauv thawj chav lawv yuav yooj yim rhaub thiab tig mus ua qhov tsis nkag siab. Hauv kev xyaum, cov zaub tsim cov kua zaub zoo heev thiab muag muag, txiav cov zaub qhwv yooj yim, thiab tsis yog zaub zaub nyoos thiab zaub mov noj.
Yog tias daim ntawv qhia rau cov tub ntxhais hluas zaub qhwv hais tias nws yuav tsum tau ua kom zoo, tom qab ntawd ntxiv me ntsis ntsev rau nws thiab txhuam nws nrog koj txhais tes. Nws yuav cia cov kua txiv tawm thiab ua rau muaj kev sib tw ntau dua. Yog tias nws xav tau tias cov zaub qhwv tau khaws lawv cov duab, piv txwv li, rau kev ua noj cov zaub qhwv lossis schnitzels los ntawm cov tub ntxhais hluas, nws yuav tsum tau npaj ua ntej.
Qhov no tuaj yeem ua tiav hauv ntau txoj hauv kev:
- Boil rau 5-10 feeb hauv dej ntsev;
- Ua pa hauv microwave rau 5 feeb hauv hom cua sov;
- Khaws ib hmo hauv lub tub yees thiab siv tom qab ua kom sov.
Tom qab cov kev ua no, nplooj zaub qhwv yuav tsis rhuav, tab sis yuav dhau los ua yoog raws thiab pliable.
Lub ntsiab lus tseem ceeb thaum siv cov tub ntxhais hluas cabbage yog nws keeb kwm. Yog tias koj coj nws los ntawm koj tus kheej lub vaj, koj yuav tsum tsis txhob txhawj xeeb, tab sis lub taub hau ntawm cov zaub qhwv tuaj yeem muaj cov ntsiab lus siab ntawm nitrates, uas yog qhov txaus ntshai rau tib neeg lub cev. Txhawm rau tshem cov zaub ntawm cov tshuaj phem, tsau nws rau ob peb teev hauv cov dej huv ua ntej siv. Feem ntau ntawm cov nitrates tau sau rau hauv cov qia, yog li ntawd, yog tias ua tau, nws tsis tas yuav siv; nws kuj tseem tsim nyog tshem tawm sab nraud withered thiab nplooj qeeb.
Cov tub ntxhais hluas zaub qhwv yog cov zaub noj qab nyob zoo, nws muaj ntau cov vitamin C ntau dua txiv hmab txiv ntoo. Nws siv tsis tu ncua pab tiv thaiv lub cev los ntawm kev mob txhab thiab txhim kho oncology, nws tseem tiv thaiv qhov muag tsis pom thiab pab tua rog. Cov tais ua los ntawm cov zaub no muaj ntau yam sib txawv, lawv tsis tsuas yog noj qab haus huv, tab sis kuj qab heev.
SAUM 8 zaub mov txawv los ntawm cov tub ntxhais hluas cabbage
Siv cov zaub tshiab, koj tuaj yeem ua tsis tau tsuas yog zaub xam lav, tab sis kuj yog kua zaub, khoom noj txom ncauj, thiab tais diav sab. Cov tub ntxhais hluas cov zaub qhwv qiv nws tus kheej kom zoo rau kev kho cua sov, hauv cov zaub mov txawv nws zoo nrog txhua hom nqaij, ntses thiab nqaij qaib. Xav txog cov tais diav ntxim nyiam tshaj plaws uas tuaj yeem npaj tau los ntawm stewing, rhaub, ci, lossis noj nyoos.
Hluas cabbage zaub xam lav nrog dib
Qhov no yog kab tias yog khoom noj txom ncauj zaub tshiab nto moo tshaj plaws. Txhawm rau npaj nws, koj yuav xav tau cov dos qab, cov tub ntxhais hluas, thiab cov zaub ntsuab uas koj xav tau. Cov zaub mov no yog nyob hauv kev noj zaub mov vegans, vim tias tag nrho nws cov khoom xyaw yog los ntawm tsob ntoo, tab sis cov neeg noj nqaij tsis kam tsis noj zaub mov zoo thiab qab heev. Vim qhov tseeb tias cov tub ntxhais hluas zaub qhwv muaj cov ntsiab lus calories tsawg heev, cov zaub xam lav no feem ntau tuaj yeem pom hauv cov zaub mov noj, tab sis vim muaj cov kua txiv hmab txiv ntoo hauv nws, nws raug nquahu kom noj nrog ceev faj rau cov neeg muaj teeb meem plab.
- Caloric cov ntsiab lus ib 100 g - 39 kcal.
- Cov khoom siv - 5
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Dawb cabbage - 500 g
- Qab zib - 200 g
- Dill - 50 grams
- Zaub roj - 3 diav
- Ntsev - 0.5 tsp
- Vinegar 6% - 1 tbsp
- Qab zib - 1 tablespoon
Kauj ruam los ntawm kauj ruam kev npaj ntawm cov tub ntxhais hluas zaub xam lav zaub xam lav nrog dib:
- Ntxuav tag nrho cov zaub thiab tshuaj ntsuab thiab kis rau ntawm daim ntawv so kom qhuav.
- Txiav cucumbers rau hauv nyias ib daim hlab.
- Finely chop lub cabbage.
- Muab cov zaub qhwv txiav rau hauv lub tais tob, ntsev thiab maj mam mash nrog koj txhais tes kom cov kua txiv sawv tawm.
- Ntxiv cucumbers thiab finely tws zaub ntsuab rau cov tub ntxhais hluas cabbage zaub xam lav.
- Npaj ib qho hnav khaub ncaws los ntawm kev sib tov vinegar, roj sunflower thiab qab zib. Ncuav cov khaub ncaws npaj rau saum cov zaub xam lav thiab sib tov kom huv si.
Cov zaub xam lav npaj tau tuaj yeem ua khoom noj txom ncauj cais thiab ua ib sab phaj rau ib qho nqaij tais.
Schnitzel los ntawm cov tub ntxhais hluas cabbage hauv qhob cij crumbs
Nov yog daim ntawv qhia zaub mov zoo rau lub sijhawm noj qab nyob zoo uas tuaj yeem dhau mus rau chav kawm thib ob puv ntoob. Hauv qhov no, cov tub ntxhais hluas zaub qhwv tau npaj hauv lub lauj kaub frying, ua ntej koj yuav tsum tau rhaub nws me ntsis, txiav rau hauv ib feem thiab yob hauv breadcrumbs. Koj tuaj yeem noj cov qhob cij yuav los yog ua koj tus kheej. Rau nws txoj kev npaj, nws tsis tas yuav siv qib siab tshaj plaws ntawm hmoov. Cov zaub mov tau npaj sai sai, thiab qhov txiaj ntsig yog ib qho tsis txaus ntseeg schnitzel los ntawm cov tub ntxhais hluas zaub qhwv nrog cov nkig, ua kom qab thiab ua rau cov nplooj muaj ntxhiab. Los ntawm cov lej tshwj xeeb ntawm cov khoom, 8 qhov hnyav hnyav tawm los.
Cov khoom xyaw:
- Dawb cabbage - 1 pc.
- Zaub roj - 100 ml
- Cov qhob cij crumbs - 100 g
- Nqaij qaib qe - 2 pcs.
- Cov hmoov nplej - 50 g
- Ntsev - 1 tsp
- Av dub kua txob - 1 pinch
Ua noj cov tub ntxhais hluas cabbage schnitzel hauv breadcrumbs ib qib zuj zus:
- Boil dej nyob rau hauv ib saucepan, ntsev nws, boil cov tub ntxhais hluas cabbage kom txog thaum muag muag. Xaiv qib ntawm qhov muag ntawm koj qhov kev txiav txim siab. Yog tias koj xav tau, koj tsis tuaj yeem rhaub nws, tab sis muab nws tso rau hauv lub microwave, rau qhov chaw no lub taub hau hauv lub hnab yas thiab ua noj rau 5 feeb hauv hom "Cua Kub". Yog tias koj muaj sijhawm, tso lub taub hau ntawm zaub qhwv rau hauv lub tub yees txias thaum hmo ntuj, tom qab yaj, cov nplooj yuav dhau los ua mos thiab pliable.
- Txiav cov zaub uas tau ua tiav los ntawm ib qho ntawm cov hau kev saum toj no mus rau 8 daim raws txoj kab kom nws muaj ib feem ntawm nws hauv txhua daim. Yog tsis muaj nws, tej daim yuav tsis tuav lawv cov duab thiab yuav tawg.
- Npaj lub batter: rau qhov no, tuav cov qe qaib rau hauv lub taub ntim sib sib zog nqus, ntsev, kua txob thiab tuav nrog rab los yog rab.
- Nyob rau hauv ib lub tais tiaj, muab cov hmoov nplej thiab ntsev thiab yob hla cov zaub qhwv hauv qhov sib xyaw no.
- Tom qab hmoov nplej, poob rau hauv cov tub ntxhais hluas cabbage hauv ib lub qe thiab tom qab ntawd yob nws hauv breadcrumbs.
- Cij qhov seem 7 daim hauv lub batter tib yam nkaus.
- Ncuav 100 ml ntawm cov roj paj noob hlis rau hauv lub lauj kaub frying, taws nws. Pov rau hauv cov qhob cij breaded wedges thiab sauté lawv ntawm txhua sab hla nruab nrab cua sov kom txog thaum nkig.
Cov txuj ci txuj ci tuav tau 4 daim zaub qhwv, tab sis yog tias koj xav siv sijhawm tsawg dua ua noj, ua rau cov tub ntxhais hluas zaub qhwv schnitzel hauv qhov cub. Muab txhua daim tso rau ntawm daim ntawv ci ntawm qhov xav tau, uas koj yuav tsum xub grease nrog roj, thiab ci lawv li 40-60 feeb ntawm 180 ° C. Txhawm rau ua cov zaub mov qab, koj tuaj yeem sib tov cov qhob cij nrog 50 g ntawm tws walnuts. Ua zaub mov nrog qaub cream lossis lwm yam ntses uas koj xav tau.
Jellied cov tub ntxhais hluas zaub qhwv ncuav qab zib nrog qe
Cov no yog cov ncuav yooj yim heev thiab qab heev uas tuaj yeem npaj rau pluas tshais nrog ib khob dej tshuaj yej lossis ua nrog rau cov chav kawm ua ntej es tsis txhob qhob cij. Cov ncuav qab zib no tuaj yeem npaj nrog cov tub ntxhais hluas zaub qhwv lossis nrog cov zaub qhwv lig, tab sis hauv thawj daim ntawv, qhov txhaws yuav dhau los ua kev sib tw ntau dua.
Cov khoom xyaw:
- Kefir - 1 tbsp. (rau kev xeem)
- Qe - 1 pc. (rau kev xeem)
- Dej qab zib - 0.5 tsp (rau kev xeem)
- Ntsev - 1/3 tsp(rau kev xeem)
- Qab zib - 1 tsp (rau kev xeem)
- Butter - 150 g (rau mov paj)
- Hmoov - 1, 5-1, 75 tbsp. (rau kev xeem)
- Lub taub hau ntawm cov tub ntxhais hluas cabbage - 0.5 pcs. (Rau txhaws)
- Qe - 2-3 pcs. (Rau txhaws)
- Ntsuab dos - 1 pawg (rau sau)
- Dill - 1 pawg (rau txhaws)
- Ntsev kom saj (rau txhaws)
Kauj ruam-ib-qib kev npaj ntawm cov tub ntxhais hluas cabbage jellied ncuav qab zib nrog qe:
- Npaj cov txhauv. Txhawm rau ua qhov no, rhaub cov qe hnyav, txias lawv, tev lawv.
- Yaug cov zaub ntsuab thiab zaub qhwv, qhuav, tshem tawm cov nplooj flabby los ntawm lub taub hau ntawm zaub qhwv.
- Chop lub cabbage kom nyias, muab tso rau hauv lub thawv tob, ntsev, mash nrog koj txhais tes kom cov kua txiv mus.
- Finely chop ntsuab, txiav lub qe rau hauv cubes.
- Muab cov tub ntxhais hluas tshiab cog nrog qe thiab tshuaj ntsuab. Lub txhaws yog npaj txhij.
- Npaj mov paj. Txhawm rau ua qhov no, yaj cov butter hauv lub microwave lossis hauv dej da dej, ncuav nws mus rau hauv lub tais.
- Ncuav dej qab zib rau hauv kefir, sib tov txhua yam. Ncuav kefir nrog dej qab zib rau hauv butter, ntxiv qab zib thiab ntsev rau qhov loj.
- Hauv ib lub phaj cais, tuav lub qe nrog rab rawg thiab ncuav nws mus rau hauv butter-kefir sib tov. Sib tov txhua yam.
- Sift cov hmoov nplej, maj mam ncuav nws mus rau hauv kefir loj nrog tas li nplawm. Nco ntsoov tias lub khob noom cookie me ntsis tuab dua li pancakes.
- Npog hauv qab ntawm daim ntawv cais nrog parchment, grease phab ntsa nrog zaub roj. Tshaj ib nrab ntawm lub khob noom cookie sib npaug hauv qab.
- Tshaj tawm qhov sau rau hauv qab txheej.
- Tshaj tawm lub khob noom cookie ntxiv rau nws.
- Ci lub ncuav ci ci ci ci ntawm 200 ° C rau 40-45 feeb.
Thaum lub ncuav tau txias me ntsis, tshem nws los ntawm pwm, txiav rau hauv ib feem thiab ua haujlwm.
Borscht nrog cov tub ntxhais hluas cabbage thiab nqaij qaib
Nov yog qhov txaus siab, tuab thiab nplua nuj thawj chav kawm uas yuav ib txwm pom qhov chaw ntawm lub rooj noj mov. Nws tuaj yeem ua noj hauv nqaij qaib nqaij lossis siv nrog nqaij npuas thiab nqaij nyuj. Raws li daim ntawv qhia no, borsch nrog cov tub ntxhais hluas zaub qhwv tau ua sai heev, nws hloov pauv tshwj xeeb tshaj yog nyob rau lub caij ntuj sov, thaum cov zaub tshiab tsuas yog sau los ntawm lub vaj tau siv.
Cov khoom xyaw:
- Nqaij qaib los yog lwm yam nqaij - 300 g
- Qos yaj ywm - 4 pcs.
- Bulb dos - 1 pc.
- Beets nyoos (me me) - 1 pc.
- Cov tub ntxhais hluas dawb cabbage - 0, 5 pcs.
- Qej - 2 cloves
- Ntsev, txuj lom rau thawj chav kawm - kom saj
- Qab zib - 1 tsp
- Txiv lws suav muab tshuaj txhuam - 3 dia
- Zaub roj - 3 diav
- Dej - 3 l + 150 ml (rau diluting lws suav muab tshuaj txhuam)
Ua noj ib qib zuj zus ntawm borscht nrog cov tub ntxhais hluas zaub qhwv thiab nqaij qaib:
- Npaj kua zaub. Txhawm rau ua qhov no, ntxuav cov nqaij qaib (koj tuaj yeem nqa tis), muab tso rau hauv lub lauj kaub thiab ncuav 3 liv dej. Nqa mus rau ib tug boil, tshem tawm cov npaus. Lub caij nrog ntsev thiab ua noj rau 15-20 feeb. Thaum siv cov nqaij hauv tsev, nce lub sijhawm ua noj ua haus rau 40-45 feeb.
- Tev lub qos yaj ywm, ntxuav, txiav rau hauv daim thiab ntxiv rau lub broth. Ua noj tshaj li cua sov kom txog thaum kev sib tw - 20-25 feeb.
- Ntxuav cov tub ntxhais hluas dawb cabbage, tshem tawm cov nplooj sluggish, chop finely.
- Tev lub dos, txiav rau hauv quarters. Ntxuav lub beets, tev thiab txiav rau hauv kab. Tshav cov roj zaub hauv lub lauj kaub thiab kib cov zaub hauv nws li cua sov nruab nrab li 10 feeb.
- Dilute lws suav muab tshuaj txhuam nrog dej thiab ntxiv rau zaub hauv lub lauj kaub. Ntsev kib, ntxiv qab zib thiab sib tov txhua yam. Simmer zaub tshaj qhov cua sov tsawg rau 5 feeb.
- Thaum cov qos yaj ywm siav, ncuav cov zaub qhwv thiab zaub kib rau hauv saucepan, ntxiv qej thiab txuj lom rau cov kua zaub dhau los ntawm nias. Sib tov txhua yam thiab ua noj borscht rau lwm 10 feeb dhau cua sov qis.
Npog cov borscht tiav nrog lub hau thiab cia nws brew, tom qab ntawd ncuav rau hauv cov phaj thiab ua haujlwm nrog qaub cream thiab finely tws tshiab tshuaj ntsuab. Daim ntawv qhia no yog thoob ntiaj teb, yog tias koj tsis ntxiv beets rau nws, thiab nce tus nqi ntawm cov zaub qhwv mus rau tag nrho lub taub hau ntawm zaub qhwv, tom qab ntawd koj yuav tau txais nplua nuj thiab muaj ntxhiab zaub kua zaub los ntawm cov tub ntxhais hluas.
Stew nrog cov tub ntxhais hluas cabbage thiab celery
Qhov no yog daim ntawv qhia rau cov neeg uas nyiam cov zaub qhwv zaub qhwv tab sis tsis xav mess nrog mov. Cov tais tau npaj sai heev uas siv cov khoom xyaw tsawg kawg nkaus. Koj tuaj yeem noj nqaij npuas lossis nqaij nyuj, tab sis yog tias tsis muaj nqaij, stewed cov tub ntxhais hluas zaub qhwv nrog cov nqaij minced yuav tsis qab dua.
Cov khoom xyaw:
- Nqaij los yog nqaij minced - 250 g
- Cov tub ntxhais hluas cabbage - 0.5 pcs.
- Dos - 1 pc.
- Carrots - 1 pc.
- Qej - 1-2 cloves
- Celery - 1 daim.
- Ntsev, kua txob, savory, oregano, basil - kom saj
Kauj ruam ib kauj ruam ua noj ua haus ntawm cov tub ntxhais hluas cabbage thiab celery stew:
- Scroll cov nqaij los ntawm nqaij grinder lossis siv cov nqaij minced npaj ua.
- Ntxuav lub cabbage, qhuav nws, chop finely, ntsev thiab maj mam knead nws nrog koj txhais tes. Nws yuav tsum ua mos thiab cia cov kua txiv ntws me ntsis.
- Ntxuav tag nrho cov zaub, tev los yog husk thiab chop finely.
- Tshav kub cov roj hauv lub lauj kaub frying, ntxiv cov nqaij minced rau nws thiab kib nrog tas li stirring kom nws tau muab faib ua me me.
- Ntxiv dos, celery, qej, carrots, cov tub ntxhais hluas cabbage rau cov nqaij minced. Sib tov txhua yam thiab npog nrog lub hau.
- Simmer tshaj cua sov rau 20-25 feeb.
Ua noj cov nqaij siav nrog cov tub ntxhais hluas zaub qhwv nrog cov kua ntsw kub lossis zoo li tub nkeeg tub nkeeg yob nrog qaub cream.
Stewed hluas cabbage nrog zaub
Nws siv sijhawm tsis pub ntau tshaj ib nrab teev los npaj cov zaub mov noj no, yog li nws yog qhov zoo tshaj rau kev noj tshais sai lossis ua ib sab phaj rau cov chav kawm tseem ceeb.
Cov khoom xyaw:
- Cov tub ntxhais hluas cabbage - 0.5 pcs.
- Hneev nti -1-2 pcs.
- Carrots - 1 pc.
- Txiv lws suav - 2 pcs.
- Parsley - 4-5 ceg
- Zaub roj - 2 dia
- Txiv lws suav muab tshuaj txhuam - 1 tablespoon
- Ntsev, kua txob dub, coriander - mus saj
Kauj ruam ib kauj ruam ua noj ua haus ntawm stewed hluas cabbage nrog zaub:
- Tev lub dos thiab chop finely.
- Ntxuav carrots, tev, txiav rau ntawm grater ntxhib lossis txiav rau hauv ib daim hlab.
- Ntxuav lub txiv lws suav, txiav rau hauv slices.
- Nyob rau hauv ib lub lauj kaub frying, sov cov zaub roj thiab kib lub dos hauv nws kom txog thaum Golden xim av.
- Ntxiv txiv lws suav thiab carrots rau dos. Sib tov txhua yam thiab simmer npog rau 3-5 feeb.
- Ntsev thiab kua txob cov zaub, ntxiv 1-2 pinches ntawm hauv av coriander.
- Dilute lws suav muab tshuaj txhuam nrog dej thiab ncuav rau hauv cov zaub.
- Ntxuav lub cabbage, qhuav nws, chop nws finely, muab nws tusyees rau saum cov zaub kib thiab npog lub lauj kaub nruj nrog lub hau. Simmer zaub, tsis muaj kev sib tov, rau 10-12 feeb.
- Do cov zaub sib tov thiab simmer rau lwm 10 feeb.
Ua haujlwm npaj cov zaub stewed hluas nrog zaub ua zaub tais lossis ua zaub mov ywj pheej. Nws mus zoo nrog cov tub ntxhais hluas qos yaj ywm sprinkled nrog dill. Nws tsuas yog qab los tsuas yog noj nws nrog cov qhob cij tshiab.
Ci nqaij qaib nrog cov tub ntxhais hluas cabbage
Nyob rau hauv daim ntawv qhia no, ci cov tub ntxhais hluas cabbage ua haujlwm ua zaub cushion rau cov nqaij qaib ruddy. Cov tais tau siav hauv qhov cub, yog li nws hloov pauv kom muaj kev noj haus thiab muaj kev sib tw ntau dua li thaum kib hauv lub lauj kaub. Nws siv sijhawm tsis pub ntev tshaj ib teev los ua noj, thiab thaum kawg koj yuav tau txais txiaj ntsig thib ob nrog cov phaj zaub rau ib lub tuam txhab ntawm 4 tus neeg.
Cov khoom xyaw:
- Cabbage - 1 daim.
- Ntsev kom saj
- Qej - 3 cloves
- Nqaij qaib ceg - 4 pcs.
- Av dub kua txob - mus saj
- Txiv roj roj - 3 dia
Kauj ruam los ntawm kauj ruam npaj ntawm ci nqaij qaib nrog cov tub ntxhais hluas cabbage:
- Ntxuav cov zaub qhwv, qhuav nws, txiav rau hauv daim hlau 1, 5-2 cm tuab.
- Grease ib daim ntawv ci nrog roj zaub thiab tso cov phaj zaub qhwv rau nws.
- Caij cov zaub hauv ncoo nrog ntsev thiab kua txob, sab saum toj nrog ntxuav thiab qhuav nqaij qaib ceg.
- Npaj marinade rau nqaij qaib: nyem lub qej peeled los ntawm kev nias, sib tov nws nrog roj txiv ntseej, ntsev thiab kua txob, ntxiv lwm cov txuj lom thiab tshuaj ntsuab raws li xav tau. Do lub marinade thiab txhuam cov nqaij npua kom huv si nrog nws.
- Ci nqaij qaib thiab cov tub ntxhais hluas ntawm 180 ° C rau 45 feeb.
Thaum ci, cov zaub qhwv tau tsau nrog kua txiv thiab marinade uas ntws mus rau nws los ntawm nqaij qaib. Cov zaub mov dhau los ua kom txaus siab thiab ntxhiab. Nqaij qaib tuaj yeem hloov pauv rau nqaij npuas yog xav tau.
Fried cov tub ntxhais hluas cabbage nrog cheese
Qhov no yog cov zaub mov qab heev thiab txaus siab uas tuaj yeem ua zaub mov cais rau noj tshais lossis noj hmo. Qhov qhia zaub mov txaus yog txaus rau 4 pluas noj. Ntau tus tsis paub yuav ua li cas kib cov tub ntxhais hluas cabbage kom nws tau nqus tau zoo thiab muaj ntxhiab, peb cov lus qhia: siv butter rau kib, tsis yog roj zaub.
Cov khoom xyaw:
- Cov tub ntxhais hluas cabbage - 700-800 g
- Qe - 2 pcs.
- Nyuaj cheese - 100 g
- Yog ' - 30 g
- Ntsev - 1/2 tsp
- Av kua txob, txuj lom - mus saj
Kauj ruam los ntawm kauj ruam npaj ntawm kib cov zaub qhwv hluas nrog cheese:
- Grind lub cheese on ib coarse grater.
- Ntxuav lub cabbage, tshem tawm cov sluggish nplooj, txiav lub stalk thiab chop finely.
- Qhuav lub butter nyob rau hauv ib lub skillet tshaj medium tshav kub, Fry lub cabbage nyob rau hauv nws, ntsev nws.
- Vim yog ntsev, kib cov tub ntxhais hluas zaub qhwv yuav pib nyem kua txiv. Txhawm rau tshem tawm nws, txuas ntxiv kib nws tshaj li cua sov nruab nrab, nthuav tawm, nplawm tas li rau 20 feeb.
- Yeej qe rau hauv cov xim av browned thiab ntxiv grated cheese. Sib tov txhua yam, kib rau 3-4 feeb, tom qab ntawd tshem lub lauj kaub los ntawm lub qhov cub thiab, hauv qab lub hau kaw, cia cov tais diav brew rau ob peb feeb.
Fried cabbage nrog cheese yuav tsum tau ua kom sov. Cov tais no tuaj yeem hloov kho tau yog tias txhua yam ntawm cov khoom lag luam tau sib xyaw ua ntej txheej txheem kib thiab ntxiv 5 diav ntxiv rau lawv. hmoov. Los ntawm qhov tshwm sim loj, cutlets los ntawm cov tub ntxhais hluas cabbage tau tsim, uas yuav tsum tau kib ntawm ob sab hauv cov zaub roj.
