Kev piav qhia thiab yam ntxwv ntawm kev muaj pes tsawg leeg ntawm qej kua txob. Dab tsi yog txiaj ntsig zoo thiab raug mob. Daim ntawv thov ua noj. Cov khoom lag luam muaj qhov siab ntawm phytoncides. Lawv pom tsis tsuas yog hauv cov qej qhuav, tab sis kuj nyob hauv txhua hom kua txob. Cov txiaj ntsig ntawm qej kua txob yog muab los ntawm cov tshuaj lom neeg muaj pes tsawg leeg ntawm txhua cov khoom xyaw uas tau ntxiv rau cov txuj lom.
Pab tau thaj chaw ntawm qej kua txob
Kev siv cov txuj lom muaj txiaj ntsig zoo rau tib neeg lub cev, txij li qhov muaj txiaj ntsig zoo ntawm txhua cov khoom xyaw txhawb ib leeg.
Cov txiaj ntsig zoo:
- Kev tua cov kab mob tua kab mob, txwv tsis pub ua haujlwm tseem ceeb ntawm cov kab mob hauv lub cev: cov poov xab thiab cov pwm, cov kab mob streptococcus thiab staphylococcus, kab mob diphtheria bacilli, cov kab mob dysentery;
- Ua kom nrawm ntawm lub plab zom mov, txhawb cov txheej txheem metabolic hauv lub cev;
- Muaj cov tshuaj tua kab mob antioxidant, ua kom nrawm tshem tawm cov co toxins hauv lub siab;
- Txhawb kev tsim cov ntaub so ntswg mos;
- Txhim kho qhov zoo ntawm cov kua synovial;
- Ntxiv dag zog rau lub cev tiv thaiv kab mob, ua kom muaj zog tiv thaiv kab mob;
- Tiv thaiv kev tso cov plaques roj cholesterol rau ntawm phab ntsa ntawm cov hlab ntsha thiab cov hlab ntsha loj;
- Ua kom cov ntshav khiav tau zoo, thauj oxygen mus thoob plaws tag nrho cov ntaub so ntswg thiab lub cev;
- Txhim kho kev qab los, txhawb cov qog ua kua qaub;
- Tiv thaiv kom tsis txhob poob dej, ua kom dej zoo thiab sib npaug ntawm cov roj ntsha;
- Muaj cov tshuaj ua kom loog, tshem tawm mob taub hau. Lub caij nyoog tseem tshuav cov khoom no rau capsaicin, vim kua txob liab yog nws cov khoom tseem ceeb.
Kev siv cov txuj lom muaj cov nyhuv tonic, tiv thaiv kev txhim kho kev nyuaj siab thiab txhim kho kev xav.
Ua mob thiab contraindications rau siv qej kua txob
Cov seasoning yog kub txaus. Yog li ntawd, muaj qhov tsis txaus rau kev siv qej kua txob. Cov no suav nrog:
- Kab mob ntawm txoj hnyuv zom zaws ntawm theem ntawm exacerbation;
- Peptic ulcer thiab erosive gastritis;
- Nce acidity ntawm kua txiv plab;
- Pancreatitis - mob ntawm cov txiav ua kab mob;
- Cov menyuam hnub nyoog txog 3 xyoos, txij li cov hnyuv microflora ntawm tus menyuam tseem tsis tau tsim txaus;
- Cev xeeb tub, yog li tsis txhob ua rau lub suab nrov ntawm lub tsev menyuam;
- Lactation - Cov mis mos ua rau cov kua mis muaj qhov iab uas tus menyuam yuav tsis nyiam.
Cov neeg uas nquag muaj kev fab tshuaj yuav tsum tau ceev faj. Qej kua txob muaj ntau yam txuj lom, txhua qhov uas muaj zog ua xua. Txawm hais tias kev siv cov txuj lom ib leeg tsis muaj qhov cuam tshuam tsis zoo rau lub cev, nws tsis tuaj yeem lav tias tom ntej no yuav muaj kev vam meej. Thaum yuav cov khoom lag luam zaum tom ntej, cov txuj lom uas muaj qhov sib txawv sib txawv tuaj yeem xaiv, uas tuaj yeem suav nrog cov khoom sib txawv, thiab kev ua xua tuaj yeem tshwm sim tom qab ntxiv tsw qab.
Txog kev ua xua ntau, nws raug nquahu kom siv cov qej kua txob nrog cov khoom xyaw tsawg. Koj tuaj yeem ua cov txuj lom no koj tus kheej lossis yuav hauv khw. Qej kua txob Cov khoom xyaw rau cov neeg ua xua: Qej qhuav, kua txob liab thiab zaub txhwb qaib.
Zaub Zaub Kua Zaub
Tsis muaj kev txwv kev ua noj ua haus ntawm kev siv qej kua txob. Nws tau siv hauv kev npaj txhua hom nqaij, ntses thiab nqaij qaib, ntxiv rau cov nqaij minced rau dumplings lossis dumplings, rau hauv dej rau ua noj ua haus rau lawv, thiab tau siv los txhim kho kev saj ntawm pasta. Seasoning yog siv thaum cov kua ntsw poob qis, ntxiv nws qhuav rau ntau yam zaub nyoos.
Txhawm rau ua qej kua txob hauv tsev, qhuav qej ua ntej. Cov hniav raug ntxuav, ntxuav thiab kis rau hauv txheej nyias nyias ntawm daim ntawv so tes kom nqus tau cov kua ntau dhau. Txiav mus rau hauv nyias slices. Muab cov ntawv parchment qhuav tso rau ntawm daim ntawv ci, qej daim hlau saum toj ib txheej. Qhuav ntawm qhov kub ntawm 50 ° C hauv qhov cub, qhib lub qhov rooj. Cov txheej txheem yuav siv sijhawm li 5 txog 7 teev. Ib yam nkaus, ntawm daim ntawv ci npog nrog parchment, tom qab txiav mus rau hauv slices, qhuav parsley hauv paus. Sib tov ua ke: 250 g ntawm qej qhuav, 150 g ntawm cov hauv paus cag, 2 tablespoons dub kua txob thiab ib diav ntawm kua txob liab. Qhov sib xyaw ntawm cov khoom xyaw yog hauv av hauv lub kas fes grinder kom tau txais homogeneous dawb ntws cov hmoov. Koj tuaj yeem ntxiv ntsev, tab sis tsis pub ntau tshaj 1 diav.
Zaub Zaub Zaub Zaub Qaub:
- Homemade croutons … 300 g ntawm qhob cij, dawb lossis dub, tsis muaj teeb meem, kis tawm ntawm lub khob cij ib hmo kom qhuav. Txiav rau hauv qhov ntsuas sib npaug. 4-5 dia roj txiv roj tau nchuav rau hauv cov tais diav, 1-1, 5 diav qej kua txob ntxiv. Yog tias koj xav tau qee yam ntsim, ntxiv 2 cloves ntawm qej crushed rau marinade thiab ntxiv ntsev. Cov qhob cij tau maj mam muab sib xyaw rau hauv lub khob kom lawv tsis txhob poob lawv cov duab, thiab tib lub sijhawm lawv tau ntim nrog cov marinade zoo. Lub qhov cub yog preheated rau 200-220 ° C, cov khob cij tau nchuav rau hauv ib txheej ntawm daim ntawv ci thiab teeb kom qhuav. Qhuav rau 15 feeb, nplawm qee zaus. Thaum cov croutons tau xim av, lawv tau nchuav rau hauv phaj qhuav, nphoo nrog qej kua txob dua.
- Noj cov nqaij qaib … Nqaij qaib fillet, kwv yees li 600-800 g, txiav rau hauv ib feem. Rub nrog ib diav ntawm qej kua txob thiab ntsev, tawm mus rau marinate. Hauv lub tshuab ziab khaub ncaws, zom 150 g ntawm Dor xiav cheese thiab txiav rau hauv daim me me ci liab lossis txiv kab ntxwv tswb kua txob. 5 dia qaub-qaub qaub cream, kwv yees li 15%, tau nchuav rau hauv lub khob iav, thiab coj mus rau homogeneity tag nrho. Cov marinated puree yog kib hauv lub lauj kaub kom txog thaum Golden xim av, tom qab ntawd cov kua qaub qab zib tau nchuav thiab lub hau ntawm lub lauj kaub tau kaw kom cov ntsiab lus tau zoo stewed. Los ntawm cov caij nyoog, nws txaus los ntxiv ob peb nplooj nplooj rau lub lauj kaub. Sai li qhov nqaij qaib siav, lub lauj kaub tuaj yeem muab tua. Cov txhuv los yog cov qos yaj ywm hau tau muab ua ib sab phaj rau nqaij qaib fillet.
- Nqaij Nyuj Qaib Nqaij Qab Kawg … Ua noj pib nrog marinade. Sib tov 0.5 liv ntawm buttermilk nrog cov kua kub kub thiab Tabasco ntses, 4 diav txhua, 8 diav ntsev thiab 4 diav ntawm kua cider vinegar. Koj tuaj yeem hloov cawv txiv hmab rau kua txiv hmab txiv ntoo cider. Ib kilogram ntawm nqaij qaib fillet yog txiav rau hauv nyias nyias, dipped hauv marinade, sib xyaw. Npog lub thawv nrog ntawv ci thiab muab tso rau hauv lub tub yees thaum hmo ntuj kom cov nqaij zoo marinated. Preheat lub qhov cub kom 230 ° C, ua tib zoo npog lub grate nrog cov roj paj noob hlis kom cov nqaij tsis lo. Sib tov nyob rau hauv lub tais enamel 600 g ntawm qhob cij crumbs, 16 diav ntawm qib qib thib 1, 2 dia kua txob cayenne thiab paprika, ib nrab diav ntsev. Pickled nqaij qaib sticks yog coated nrog cov kua txob kub sib tov, muab tso rau ntawm cov xov hlau kub hauv qhov cub, thiab coj mus rau kev npaj. Thaum cov nqaij ci, sib tov cov ntses. Ib khob ntawm qaub cream tau nchuav rau hauv lub tais tais, ib nrab khob ntawm cov kua mis tsis muaj qab zib ntxiv, 240 g ntawm Gorgonzola cheese, ib diav ntawm qej kua txob, 2 tablespoons ntsev thiab 2 tablespoons kua txiv cider vinegar. Sib tov cov ntses. Npaj cov nqaij qaib, npog nrog cov xim av xim av, roj nrog cov ntses. Nws yog qhov yooj yim dua los siv txhuam silicone. Buffalo sticks yog cov khoom txom ncauj npias zoo heev.
- Sausages nyob rau hauv batter … Ib qho zaub mov yooj yim, ua tsaug rau qej seasoning, dhau los ua qab thiab muaj ntxhiab. Qe, 2 daim, tuav, ntxiv 1, 5 diav qej kua txob thiab 8 - hmoov nplej. Ncuav me ntsis mis nyuj, kom qhov sib xws ntawm lub batter zoo ib yam li kua qaub cream. 6 cov hnyuv ntxwm, raws li lawv tus kheej nyiam, tau ntxuav ntawm cellophane, dipped hauv cov roj, thiab tom qab ntawd kib kom txog thaum kub xim av hauv lub lauj kaub nrog cov roj zaub sov. Yog tias koj ntxiv grated cheese rau lub batter, cov zaub mov yuav tig tawm txawm tias qab dua.
- "Lub caij ntuj no" nqaij ntses … Cov kua txiv lws suav dawb tuaj yeem hloov pauv mus ua zaub mov noj qab nyob zoo. Tus nqi ntawm cov khoom xyaw yog xam rau 1 liter ntawm cov kua lws suav me me. 100 g zaub, dos, carrots thiab fennel, txiav rau hauv kwv yees li daim sib npaug. Chopped zaub yog kib hauv lub lauj kaub greased nrog txiv roj roj kom txog thaum muag muag. Tsis muaj qhov xav tau kom ua tiav daim tawv nqaij ruddy. Ua kom sov cov kua txiv lws suav hla cov hluav taws, ntxiv zaub kib, 4 cloves qej qej, 150 ml cawv liab qhuav, ib nrab khob ntawm cov nqaij ua kua, oregano rau ntawm rab riam. Tag nrho cov no yuav tsum tau rhaub hla cua sov qis, nplawm tas li kom nws tsis hlawv, tsawg kawg 50 feeb. Qhov sib tov yuav tsum rhaub kom txog 1/3. 5 feeb ua ntej tua, ntxiv ib diav suab thaj thiab qej kua txob, ib teaspoon ntsev rau cov ntses. Koj tuaj yeem hloov cov kua txiv lws suav npaj nrog cov lws suav hauv tsev hauv tib tus nqi, ntxiv 2 diav kua txiv lws suav rau lawv, lossis cov txiv lws suav nrog cov txiv lws suav muab tshuaj txhuam.
Thaum sib xyaw ua ke ntawm lawv tus kheej, txhua tus neeg tau coj los ntawm lawv tus kheej saj. Tab sis koj yuav tsum paub tias qej kua txob yog qej vim nws cov khoom tseem ceeb yog qej. Cov khoom noj khoom haus ntawm cov tais diav ua tiav tsis yog nyob ntawm seb muaj pes tsawg cov khoom xyaw raws li lawv qhov zoo. Thaum ua koj tus kheej cov txuj lom, tsuas yog siv cov txuj lom tshiab xwb.
Cov lus tseeb nthuav txog qej kua txob
Qej txuj lom hauv tebchaws Russia tau pib rov qab los rau lub sijhawm tsis ntseeg, tabsis thawj zaug cov kws tshaj lij ua noj ua haus los ntawm cov tebchaws kub tau pib ua cov khoom sib xyaw ua ke. Tab sis lawv tau ua qhov no tsis yog lub hom phiaj muab cov zaub mov tshwj xeeb saj, tab sis sim txhim kho cov kab mob tua kab mob. Cov tub yees tau tsim tsuas yog nyob hauv nruab nrab ntawm lub xyoo pua puas xyoo, thiab ua ntej ntawd, txhawm rau khaws cov zaub mov kom tsis txhob lwj, nws tau ua siab zoo nrog cov txuj lom, tshwj xeeb yog dos thiab paprika.
Cov txuj lom tseem ceeb tshaj plaws nyob deb rov qab rau xyoo pua 5. BC NS. tau txiav txim siab qej, yog li nws tsis xav tsis thoob tias nws dhau los ua ib qho ntawm cov khoom xyaw tseem ceeb ntawm cov ntxhiab tsw qab.
Los ntawm xyoo pua kaum tsib AD NS. tib neeg tsis tsuas yog sim kom txaus, lawv pib noj qab heev, siv cov txuj lom tsis ntau rau kev txhim kho kev noj qab haus huv, tab sis txhawm rau txhim kho qhov saj thiab muaj ntxhiab ntawm cov tais. Thiab nyob rau xyoo kaum yim, "tub nkeeg" ua noj, yog li kom tsis txhob cuam tshuam nrog daim ntawv qhia, pib ua cov sib xyaw ua ke, ib qho uas yog qej kua txob.
Tam sim no, ntxiv nrog rau cov txuj lom qhuav ib txwm, monosodium glutamate tau ntxiv rau cov txuj lom, uas ua rau muaj kev nyiam saj. Cov khoom xyaw tseem ceeb yog qej qhuav, kua txob liab thiab dub, thiab qej roj. Tias yog vim li cas lub ntsiab tsw ntawm seasoning yog qej.
Saib cov vis dis aus hais txog qej kua txob:
Qej kua txob yog ib qho zoo ntxiv rau zaub mov. Nrog nws txoj kev pab, koj tuaj yeem npaj sai sai rau cov ntses txias txias los ntawm cov qaub nplaum zoo ib yam, yogurt tsis muaj qab zib lossis mayonnaise tsis muaj cov khoom siv rau kev kho cua sov. Hauv cov tais zoo li no, txhua qhov muaj txiaj ntsig zoo ntawm cov txuj lom tau khaws cia.
