Yooj yim heev, yooj yim thiab qab zaub xam lav zaub xam lav nrog Suav zaub qhwv, dib, hnyuv ntxwm thiab qe. Nws yog qhov yooj yim los npaj, cov khoom lag luam pheej yig, saj yog qhov zoo. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Kuv xav sim ua zaub xam lav nrog Suav zaub qhwv, dib, hnyuv ntxwm thiab qe. Kev sib xyaw ua ke ntawm cov khoom lag luam, ua kom tiav ib leeg ib leeg thiab ua rau cov zaub mov muaj ntxhiab thiab qab. Nco ntsoov zoo siab rau koj tsev neeg nrog cov zaub xam lav qab thiab yooj yim no! Ntxiv nrog rau cov khoom lag luam muaj, cov zaub mov yuav kov yeej nrog nws cov freshness thiab muaj kua, uas tau sau nrog dib. Qe qaib qe ua rau lub tais ntau txaus siab thiab kev sib tw.
Ib qho hnyuv ntxwm tsim nyog rau daim ntawv qhia: haus luam yeeb, haus luam yeeb, mis nyuj, nrog ntsev, koj tuaj yeem siv hnyuv ntxwm. Qhov loj tshaj plaws yog cov khoom lag luam zoo. Txhua yam khoom qab zib uas koj xaiv yuav ua rau cov neeg noj qab haus huv ntau dua thiab ntxiv cov ntawv sau ເຜັດ. Nyob ntawm seb hom hnyuv ntxwm twg xaiv, qhov saj ntawm cov zaub mov yuav hloov. Cov khoom haus luam yeeb yuav ntxiv piquancy, hnyuv ntxwm boiled - softness, salami - tshwj xeeb ntsim saj.
Xaiv qhov nruab nrab-Suav Suav zaub qhwv, vim me me taub hau ntawm zaub qhwv yog juicier. Yog tias nws tsis muaj, koj tuaj yeem hloov nws nrog cov zaub qhwv dawb, tab sis ib txwm hluas, vim tias lub caij ntuj no nplooj tawv thiab tsis muaj kua. Nws kuj tseem tuaj yeem hloov nrog cov zaub xas lav.
Saib kuj yuav ua li cas ua zaub xam lav nrog hnyuv ntxwm, dos, thiab Suav zaub qhwv.
- Cov ntsiab lus calorie ntawm 100 g - 125 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Peking cabbage - 5-6 nplooj
- Ntsev - pinch los yog mus saj
- Hnyuv ntxwm - 100 g
- Qe - 1 pc.
- Zaub roj - rau hnav khaub ncaws
- Qos yaj ywm - 1 pc.
- Bran - 1 diav
Ib qib zuj zus ntawm kev npaj zaub xam lav nrog Suav zaub qhwv, dib, hnyuv ntxwm thiab qe, daim ntawv qhia nrog duab:
1. Rau zaub xam lav nrog Suav zaub qhwv, xaiv lub taub hau zoo ntawm cov zaub qhwv tsis muaj cov nplooj qhuav thiab lwj, cov xim tshiab thiab zoo nkauj. Yog tias cov nplooj tawg, muaj nitrates nyob hauv cov zaub qhwv lossis cov cai khaws cia tau ua txhaum. Pov tseg ib lub taub hau ntawm zaub qhwv nrog nplooj qis.
Ntxuav Suav cov zaub qhwv nplooj nrog dej txias, qhuav nrog daim ntawv so tes thiab txiav rau hauv nyias daim nyias nyias lossis rhuav nrog koj txhais tes. Kuj txiav qhov tawv dawb nruab nrab ntawm nplooj, vim tias nws yog cov ntu no uas yog cov juiciest.
2. Ntxuav cov dib hauv qab cov dej ntws, qhuav nrog daim ntawv so tes, txiav tawm qhov kawg ntawm ob sab thiab txiav rau hauv nyias lub quarters rau hauv ib ncig.
3. Boil qe nyuaj-rhaub rau 8 feeb, txias hauv dej khov, tev thiab txiav rau hauv cubes. Koj yuav pom daim ntawv qhia ntxaws ntxaws txog yuav ua li cas ua qe nyuaj rau ntawm nplooj ntawv ntawm lub xaib. Txhawm rau ua qhov no, siv txoj hlua tshawb nrhiav.
4. Txiav cov hnyuv ntxwm rau hauv qhov me me, ib daim hlab, ib lub hlis peb lub hlis lossis lwm yam duab.
5. Muab tag nrho cov zaub mov txhoov tso rau hauv ib lub tais thiab ntxiv cov bran.
6. Zaub xam lav nrog Suav cabbage, dib, hnyuv ntxwm thiab qe, ntsev, lub caij nrog zaub roj thiab do.
Saib kuj daim vis dis aus qhia yuav ua li cas ua Suav zaub xam lav zaub xam lav nrog hnyuv ntxwm.
