Ib daim ntawv qhia ib qib zuj zus yuav ua li cas khov cov nqaij rau cov kua zaub thiab cov zaub: xaiv cov khoom lag luam thiab tshuab ua noj ua haus. Video zaub mov txawv.
Meatballs yog qab thiab muaj txiaj ntsig ntxiv rau kua zaub lossis zaub stews. Cov khoom ua nqaij npaj tau tuaj yeem yuav los ntawm qhov hnyav hauv khw muag khoom, tab sis ntau tus niam tsev xav txog cov khoom ib nrab ua kom tsis zoo thiab nyiam ua noj hauv tsev. Qee tus neeg tig koloboks ncaj qha thaum npaj cov zaub mov kub tshaj plaws, yam tsis tau xav tias nws puas tuaj yeem khov cov nqaij npua rau yav tom ntej. Lwm tus tau sau ntau lub lis piam ua ntej los ntawm kev muab lawv tso rau hauv lub tub yees.
Yog tias koj khov cov nqaij minced rau cov kua zaub lossis zaub, tom qab ntawd cov khoom ua tiav ib nrab tuaj yeem khaws cia txog li 2 lub hlis yog tias qhov ntsuas kub hauv lub tub yees tsis siab dua -18 degrees, thiab ntim kom ruaj khov.
Kev yuav khoom ntawm cov khoom no tso cai tsis tsuas yog khaws cov saj thiab txiaj ntsig ntawm nqaij, tab sis kuj tseem txuag sijhawm ntau thaum ua noj txhua hnub thiab tawm sijhawm ntau ntxiv rau kev sib tham nrog tsev neeg.
Daim ntawv qhia rau cov nqaij khov khov rau cov tais diav kub cuam tshuam nrog kev siv cov nqaij zoo - nqaij npuas rog, nqaij qaib, lossis nqaij nyuj noj. Thiab rau ntses kua zaub, pob ntawm cov ntses minced feem ntau yog sau. Ib qho ntxiv, daim ntawv teev cov khoom xyaw suav nrog qe, vim nws ua kom ruaj khov ntawm cov duab thaum ua noj. Cov txuj lom ua lub luag haujlwm tseem ceeb hauv kev ua kom muaj kev nplua nuj. Tus naj npawb ntawm cov khoom xyaw yog nyob ntawm seb ntau npaum li cas ntawm qhov khoob tau npaj yuav siv hauv ob hlis tom ntej.
Tom ntej no, peb yuav piav qhia ntxaws txog yuav ua li cas khov cov nqaij npua kom lawv tsis txhob sib dhos, rau kua zaub thiab stews.
Saib kuj ua kua zaub rau lub caij ntuj no.
- Caloric cov ntsiab lus ib 100 g - 78 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 20 feeb ua noj, 8 teev khov
Cov khoom xyaw:
- Nqaij npuas - 500 g
- Ntsev - 1 tsp
- Av dub kua txob - 1/2 tsp
- Semolina - 4-5 tbsp.
- Qe - 1 pc.
Kauj ruam los ntawm kauj ruam kev npaj cov nqaij khov khov rau kua zaub thiab stew
1. Ua cov nqaij minced ua ntej khov cov nqaij rau cov kua zaub thiab stew. Txhawm rau ua qhov no, tshem cov pob txha mos, cov pob txha, pleura thiab cov rog dhau los ntawm cov nqaij, txiav rau hauv daim me me thiab zom hauv cov nqaij grinder. Yog tias lub tshuab ziab khaub ncaws tau siv rau kev txiav, tom qab ntawd cov khoom tam sim ntawd khov me ntsis hauv lub tub yees.
2. Tsav lub qe qaib mus rau qhov ua kom loj. Cov protein ua kom ruaj khov ntawm cov duab, thiab cov yolk yog qhov chaw ntawm cov as -ham.
3. Tom qab ntawd ntxiv ntsev thiab koj nyiam cov txuj lom. Kev xaiv cov tsw qab nyob ntawm tus kheej nyiam thiab ua ke nrog cov khoom. Koj tuaj yeem siv cov khoom sib xyaw ua tiav uas haum rau ib hom nqaij minced.
4. Tom ntej no, peb yuav tham txog yuav ua li cas khov cov nqaij rau cov kua zaub lossis cov zaub kom lawv tsis txhob sib nrug thaum ua noj. Kev siv cov semolina tso cai muab lub cev ruaj khov thaum kho cua sov. Ncuav me me ntawm cov khoom no thiab pib knead nqaij loj. Semolina tsis tsuas yog ua kom cov nqaij minced nkaus xwb, tab sis kuj ua haujlwm ua tus muab tub lim, nce cov ntsiab lus calorie ntawm cov zaub mov, tso cai rau lub cev kom sai sai noj su thiab tau txais kev txhawb zog.
5. Thaum qhov hnyav dhau los ua homogeneous, tso nws li 10-20 feeb hauv qab lub hau lossis yas qhwv. Yog li cov khoom xyaw tau saturated nrog saj thiab aroma ntawm txhua lwm yam, thiab semolina yuav nqus qee cov dej noo thiab o tuaj me ntsis.
6. Ntub xib teg hauv dej huv thiab pib tsim koloboks. Nws yog qhov tsim nyog tias lawv zoo ib yam. Koj tuaj yeem faib ua ntu los ntawm qhov muag lossis siv chav ua noj rau qhov no. Qhov loj ntawm cov nqaij me yog feem ntau me me, yog li rau txhua tus, nws txaus los cais 20-30 g ntawm cov nqaij minced. Qhov zoo ib yam ntawm qhov tsis muaj dab tsi yog pob, tab sis koj ib txwm tuaj yeem hloov pauv los ntawm cov cai tau lees paub thiab ua cov nqaij npua square siv cov dej khov.
7. Ua ntej khov cov nqaij npua rau cov kua zaub thiab stews hauv lub hnab lossis ntim khoom, koj yuav tsum tau khov cov khoom ua ntej kom tsis txhob ua rau lawv ua ke. Txhawm rau ua qhov no, npaj lub tais lossis daim phaj tiaj tiaj, ncuav me ntsis hmoov rau saum lossis nteg cov ntawv parchment hauv ib txheej. Tom qab ntawd, peb npaj mus tso tawm cov txiaj ntsig nqaij. Lawv yuav tsum tau muab tso rau ntawm qhov deb ntawm ib leeg.
8. Ntxig cov tais nrog npaj rau hauv lub tub yees thiab tawm mus li 2-4 teev. Qhov me me ntawm cov nqaij npua pub rau lawv khov sai txaus. Tom qab ntawd, peb tso txhua lub pob rau hauv lub hnab ntim khoom lossis hauv lub thawv yooj yim hauv qab lub hau. Nws yog ib qho tseem ceeb uas lub thawv ntim khoom ntim tau kaw thiab cov khoom tsis qhuav. Qhov no yuav khaws qhov tsw thiab kev ntxhib los mos.
9. Daim ntawv qhia yooj yim khov cov txiv hmab txiv ntoo rau cov kua zaub lossis stew tau npaj lawm! Tam sim no lawv tuaj yeem tau txais ntawm txhua lub sijhawm yooj yim thiab siv rau lawv lub hom phiaj: ntxiv rau cov tais diav kub lossis cov kua zaub, ntxiv rau stew hauv cov ntses hauv lub lauj kaub thiab ua haujlwm nrog koj cov tais diav uas koj nyiam.
Saib kuj video zaub mov txawv:
1. Khov khov nqaij
2. Khaws cov khoom noj ua tiav ib nrab
