Ci pears hauv cognac nrog zib ntab thiab oatmeal yog qab thiab yooj yim khoom qab zib nrog cov ntxhiab tsw qab uas yuav ua tiav txhua pluas noj thiab kho kom zoo nkauj lub tsiab peb caug. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Nws yog qhov yooj yim heev los npaj cov khoom qab zib qab rau cov tshuaj yej hauv lub sijhawm tsawg kawg. Koj tsuas yog yuav tsum khaws qee cov khoom lag luam thiab ua siab ntev me ntsis. Hnub no peb muaj daim ntawv qhia yooj yim rau khoom qab zib yooj yim rau tshuaj yej, uas yuav zoo siab rau tag nrho tsev neeg. Tom qab tag nrho, tsis muaj dab tsi ntxiv uas tau tsim kho zoo dua li cov ncuav hauv tsev thiab khoom qab zib. Ib qho ntxiv, nws yuav qab, tsis tas yuav kim, tab sis ib txwm noj qab nyob zoo. Yog li ntawd, tsis txhob muab nws tso rau sab nraum qab, khaws cov khoom lag luam thiab pib ua noj ci pears hauv cognac nrog zib ntab thiab oatmeal.
Pears nqus cov zib ntab ntawm zib ntab, tau saturated nrog lub teeb iab ntawm cognac, dhau los ua mos, thaum khaws lawv cov duab thiab tsis tig mus rau hauv qhov tseeb. Daim ntawv qhia rau khoom qab zib qab thiab noj qab nyob zoo yuav zoo siab txhua tus uas muaj hniav qab zib. Daim ntawv qhia yog yooj yim heev los npaj, thaum lub delicacy hloov pauv kom tsis muaj calorie ntau ntau thiab haum rau hauv cov zaub mov noj. Daim ntawv qhia yog qhov zoo tshaj plaws rau pluas tshais thiab hloov pauv qhov oatmeal tsis tu ncua. Nws tuaj yeem ua haujlwm rau noj su thaum tav su lossis ua khoom noj txom ncauj nruab nrab hnub.
Saib kuj yuav ua li cas ua pears ci nrog zib ntab, cinnamon thiab cheese.
- Cov ntsiab lus calorie ntawm 100 g - 205 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Pears - 3 daim.
- Cognac - 3 tsp
- Zib ntab - 2 tsp
- Instant oatmeal - 1,5 tbsp.
Kauj ruam ib qib ua noj pears ci hauv cognac nrog zib ntab thiab oatmeal, daim ntawv qhia nrog duab:
1. Ntxuav cov txiv pear nruab nrab hauv qab dej ntws thiab qhuav nrog daim phuam ntawv. Nrog rab riam tshwj xeeb, tshem cov tub ntxhais nrog lub thawv noob.
2. Rau kev ruaj khov ntawm cov txiv hmab txiv ntoo, kom lawv tsis txhob hla dhau thaum ua noj ua haus, tso cov txiv pears nyob rau hauv silicone faib ua cov muffin tins lossis lwm yam ntim tau yooj yim.
3. Ncuav oatmeal rau hauv nruab nrab ntawm pears, sau lawv ib nrab. thaum ua cov txheej txheem ua noj, cov flakes yuav nce ntau ntxiv thiab nyob tag nrho cov kab noj hniav dawb.
4. Muab cognac nrog zib ntab thiab sib tov zoo. Yog tias koj xav tau, koj tuaj yeem ntxiv cov txuj lom thiab tshuaj ntsuab: citrus txiv hmab txiv ntoo, cinnamon, cloves, vanilla, cardamom …
5. Ncuav cov cawv cognac tso rau hauv nruab nrab ntawm kab noj pear thiab ncuav nws hla pears.
6. Xa cov txiv hmab txiv ntoo mus rau lub qhov cub preheated rau 180 degrees rau 15-20 feeb. Cov pears yuav tsum mos, tab sis khaws lawv cov duab. Pab kub nrog daus ntawm vanilla ice cream thiab ib khob ntawm kas fes brewed tshiab. Tsis tas li, ci pears hauv cognac nrog zib ntab thiab oatmeal yuav qab tom qab chilling hauv lub tuam txhab nrog ib khob dej txias thiab nchuav chocolate icing ntawm cov khoom qab zib.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua pears nrog zib ntab thiab cinnamon ci hauv lub microwave.
