Eggplant nyob rau hauv lub qe batter

Cov txheej txheem:

Eggplant nyob rau hauv lub qe batter
Eggplant nyob rau hauv lub qe batter
Anonim

Niaj hnub no peb yuav ua noj qab eggplants qab hauv qe batter. Daim ntawv qhia yuav tsis ua rau muaj teeb meem, vim nws txawv los ntawm nws qhov yooj yim. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Eggplant nyob rau hauv lub qe batter
Eggplant nyob rau hauv lub qe batter

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam ua noj eggplant hauv qe batter
  • Daim ntawv qhia yees duab

Cov qe qe yog cov khoom muaj txiaj ntsig zoo hauv ntau pluas noj thiab khoom noj txom ncauj. Ntau hom offal, nceb, nqaij, ntses fillets thiab, tau kawg, cov zaub tshiab tau kib hauv cov roj. Cauliflower, squash, taub dag, taum ntsuab, asparagus, broccoli yog cov zaub zoo tshaj plaws rau sautéing hauv batter. Hnub no peb yuav tham txog yuav ua li cas kib kib eggplants hauv qe qe. Ntau yam qab, ntxim nyiam thiab noj zaub mov zoo tau npaj los ntawm eggplant rau ib qho laj thawj thiab rau txhua qhov saj. Tab sis lawv tshwj xeeb tshaj yog kib zoo hauv lub lauj kaub.

Eggplant nyob rau hauv qe batter yog ib qho yooj yim tab sis tsis txaus ntseeg. Nws yog ib qho yooj yim thiab ceev los npaj, tab sis nws hloov tawm qab, txaus siab thiab nkig. Cov tais yuav dhau los ua qhov kho kom zoo nkauj tsis yog rau lub rooj txhua hnub, tab sis kuj yog rau kev ua koob tsheej nco thiab noj hmo. Cov khoom noj qab haus huv yog qhov zoo raws li cov phaj zaub rau nqaij, nqaij qaib lossis ntses. Nws yog qab los siv ob qho txias thiab kub. Cov tais tuaj yeem muaj ntau yam ntxiv los ntawm kev ntxiv cov kua ntsw, txuj lom thiab tshuaj ntsuab rau lub khob noom cookie. Txhawm rau npaj cov zaub mov noj, yuav cov tub ntxhais hluas eggplants, cov noob loj tseem tsis tau siav hauv lawv, thiab tsis muaj kev iab nyob hauv lawv. Cov txiv hmab txiv ntoo uas paub tab muaj ntau cov teeb meem solanine, uas yuav tsum tau muab tshem tawm ntawm cov zaub ua ntej.

  • Caloric cov ntsiab lus ib 100 g - 78 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Eggplant - 1 daim.
  • Av dub kua txob - pinch
  • Ntsev - 1 tsp
  • Zaub roj - rau kib
  • Hmoov - 2 tablespoons
  • Qe - 2 pcs.

Kauj ruam yog kauj ruam ua noj eggplant hauv qe batter, daim ntawv qhia nrog duab:

Eggplants ntxuav, qhuav thiab txiav mus rau hauv ib ncig
Eggplants ntxuav, qhuav thiab txiav mus rau hauv ib ncig

1. Ntxuav lub eggplants, qhuav nrog daim ntawv so tes thiab txiav rau hauv 5 mm rings. Yog tias cov txiv lws suav siav, tsau cov hlais hauv cov dej txias nrog ntsev rau 5-20 feeb, yog li cov tshuaj lom (solanine) tawm ntawm lawv, piv txwv li. kev iab. Rau 1 liter dej yog 1 diav. ntsev

Qe tau muab tso rau hauv ib lub tais
Qe tau muab tso rau hauv ib lub tais

2. Ncuav cov ntsiab lus ntawm lub qe tso rau hauv ib lub taub ntim thiab ntsev.

Hmoov ntxiv rau qe
Hmoov ntxiv rau qe

3. Sprinkle hauv hmoov, lub caij nrog kua txob dub thiab ntxiv ib qho tshuaj ntsuab thiab txuj lom kom saj. Rau ib qho crispy crust, ncuav nyob rau hauv 2 tsp. vodka los yog npias. Thiab txhawm rau ua kom ntau yam saj, koj tuaj yeem ntxiv cov khoom siv mis nyuj, kua los yog lwm cov kua ntses rau hauv lub khob noom cookie.

Qe sib xyaw
Qe sib xyaw

4. Knead lub khob noom cookie kom txog thaum tus. Nws yog qhov zoo dua los sib xyaw cov khoom xyaw nrog rab diav rawg, tov khoom lossis nplawm. Txias lub khob noom cookie rau 15 feeb kom muab nws elasticity.

Eggplants yog muab tso rau hauv qe batter
Eggplants yog muab tso rau hauv qe batter

5. Dov lub eggplant rings nyob rau hauv lub batter thiab tig lawv ob peb zaug kom lawv thiaj li sib npaug breaded ntawm txhua sab.

Eggplants nyob rau hauv qe batter yog kib nyob rau hauv ib lub lauj kaub
Eggplants nyob rau hauv qe batter yog kib nyob rau hauv ib lub lauj kaub

6. Muab lub lauj kaub rau ntawm lub qhov cub, ntxiv roj zaub thiab cua sov kom zoo. Muab cov eggplants tso rau hauv ib lub lauj kaub thiab kib rau 3-4 feeb tshaj li cua sov nruab nrab.

Eggplant nyob rau hauv lub qe batter
Eggplant nyob rau hauv lub qe batter

7. Tig lawv hla thiab ua noj rau tib lub sijhawm. Txhawm rau tshem tawm cov roj ntau dhau los ntawm xiav, tso lawv rau ntawm daim ntawv so tes tom qab ci. Eggplants nyob rau hauv qe batter yog cua thiab crispy.

Saib kuj daim vis dis aus qhia yuav ua li cas ua noj eggplant hauv batter.

Pom zoo: