Ua noj ua haus thev naus laus zis ntawm stew nrog zaub qhwv, qos yaj ywm thiab nqaij. Lub tswv yim thiab kev dag. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Koj puas xav pub koj tsev neeg noj pluas su qab thiab zoo siab? Kuv tshaj tawm qhov kev xaiv zoo rau daim ntawv qhia nrawm - stew nrog zaub qhwv, qos yaj ywm thiab nqaij. Cov neeg tsis noj nqaij thiab cov neeg yoo mov tuaj yeem ua rau nws tsuas yog nrog zaub. Tab sis nws yog cov nqaij version ntawm stew uas yog classic. Ua ib feem ntawm cov nqaij, koj tuaj yeem siv cov nqaij sib txawv: nqaij npuas, nqaij nyuj, luav, nqaij qaib, nqaij nyuj thiab txawm tias giblets.
Tsawg tus neeg paub tias txawm tias muaj cov stew nyob hauv ntau hom zaub mov hauv ntiaj teb, Fabkis suav tias yog nws lub tebchaws. Yog li ntawd, thawj cov zaub mov muaj cov zaub stewed nrog cov nqaij kib. Nyob rau tib lub sijhawm, tsis hais cov zaub thiab nqaij yuav siv li cas, nws yog ib qho tseem ceeb uas lawv tsis kub hnyiab thiab tig mus ua qhov sib xws. Txhawm rau ua qhov no, koj yuav tsum ua raws qee txoj cai thiab tom qab ntawd cov stew yuav ib txwm qab thiab txaus nyiam.
- Qhov zoo tshaj plaws stew ntawm cov tub ntxhais hluas cov zaub, tab sis ib qho twg, qhov tseem ceeb tsis yog lwj, yuav ua.
- Cabbage yog haum ob qho tib si tshiab thiab sauerkraut. Yog tias nws muaj acidic heev, tom qab ntawd yaug nws ua ntej.
- Tsis txhob chop cov zaub kom zoo, txwv tsis pub lawv yuav muag thiab cov zaub yuav tig mus ua "porridge".
- Ua ntej kib cov nqaij kom txog thaum Golden xim av.
- Qhia cov zaub tshiab lossis ua ntej kib. Tab sis kib hauv cov roj ua kom cov ntsiab lus calories ntau ntawm cov zaub mov.
- Qhov saj thiab tsw qab ntawm cov zaub mov yuav nthuav tawm zoo dua yog tias nws tau simmered tshaj qhov cua sov qis hauv cov tais tuab.
- Cov ntsiab lus calories ntawm 100 g - 57 kcal.
- Kev pab - 4-5
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Nqaij - 600-700 g
- Bay nplooj - 2 pcs.
- Allspice peas - 3-4 pcs.
- Qos yaj ywm - 4-5 pcs.
- Zaub roj - rau kib
- Dawb cabbage - 400 g
- Av dub kua txob - pinch
- Ntsev - 1 tsp
Kauj ruam ib kauj ruam ua noj stew nrog zaub qhwv, qos yaj ywm thiab nqaij, daim ntawv qhia nrog duab:
1. Txiav tawm qhov xav tau los ntawm lub taub hau ntawm zaub qhwv dawb. Tshem tawm sab saum toj inflorescences li lawv feem ntau qias neeg. Ntxuav thiab qhuav nrog daim ntawv so tes. Chop finely nrog ib rab riam ntse thiab muab tso rau hauv ib lub rhaub frying lauj kaub nrog zaub roj. Saute lub cabbage tshaj medium tshav kub kom txog thaum Golden xim av.
2. Tev, ntxuav thiab txiav cov qos yaj ywm rau hauv nruab nrab qhov me me. Sov cov roj hauv lwm lub lauj kaub thiab kib nws. Nqa nws mus rau xim liab, nplawm qee zaum.
3. Ntxuav cov nqaij, txiav cov rog thiab zaj duab xis. Npuaj nws qhuav nrog daim ntawv so tes. Nyob rau hauv ib lub skillet nyob rau hauv zoo-rhuab zaub roj, Fry lub slices kom txog thaum Golden xim av.
4. Nyob rau hauv lub lauj kaub loj los yog lub lauj kaub nrog tuab sab thiab hauv qab, muab cov kib zaub qhwv thiab qos yaj ywm.
5. Ntxiv cov nqaij grilled thiab ntxiv tag nrho cov txuj lom thiab tshuaj ntsuab. Ntsev.
6. Do, ncuav ib co dej thiab simmer hauv qab lub hau kaw li ib nrab teev. Tab sis ntev dua cov zaub mov tau stewed, cov khoom noj yuav zoo dua.
7. Ua kom tiav cov stew sov tom qab ua noj. Koj tuaj yeem siv nws ntawm nws tus kheej, vim nws tsis xav tau phaj zaub ntxiv.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj zaub stew nrog nqaij, qos yaj ywm thiab zaub qhwv hauv qhov ua noj qeeb.
