Ib daim ntawv qhia ib qib zuj zus rau cov nqaij qaib nrog qos yaj ywm hauv cov kua kua mis hauv lub qhov cub: cov npe khoom xyaw, qhov txawv ntawm kev xaiv cov khoom, kev siv tshuab ua noj. Daim ntawv qhia yees duab.
Nqaij qaib nrog qos yaj ywm hauv cov kua mis kua ntses yog cov zaub mov qab thiab txaus siab rau cov rooj noj mov lossis noj mov txhua hnub. Cov npe ntawm cov khoom xyaw suav nrog cov khoom lag luam pheej yig uas muaj nyob hauv txhua chav ua noj, thiab cov txheej txheem ua noj nws tus kheej tsis xav tau kev paub tshwj xeeb thiab kev ua noj ua haus.
Kev sib xyaw ua ke ntawm cov qos yaj ywm nrog nqaij qaib yog suav tias yog qhov muaj txiaj ntsig zoo tsis yog vim yog kev ua tiav ntawm kev saj, tab sis kuj suav nrog lub sijhawm ua noj. Ntau cov zaub mus txog qhov npaj tau sai dua li cov nqaij qaib, yog li lawv cov qauv feem ntau muag ntau dhau, uas tsis muaj cov txiaj ntsig zoo ntawm qhov ua tau zoo thiab saj ntawm cov tais tiav. Tab sis qos yaj ywm muaj tib lub sijhawm ua noj li nqaij qaib.
Txhawm rau ua noj qhov cub ci ci nrog qos yaj ywm hauv kua kua ntses, nqaij qaib ncej puab yog qhov zoo tshaj plaws. cov nqaij hauv qhov no yog cov kua heev thiab muaj roj. Lub mis feem ntau qhuav, yog li lawv tsis pom zoo rau daim ntawv qhia no. Qhov tshiab ntawm cov khoom kuj tseem ua lub luag haujlwm tseem ceeb. Nws yog qhov zoo dua los muab kev yuav lub cev tuag uas tsis txaus ntseeg thiab muab qhov nyiam rau nqaij qaib txias. Cov xim ntawm cov khoom lag luam tshiab yog daj ntseg daj, cov qauv tsim tau ywj pheej, saum npoo tsis muaj cov hnoos qeev, cov ntxhiab tsw yog lub teeb.
Rau ci hauv qhov cub, nws yog qhov zoo tshaj los xaiv cov qos yaj ywm, uas, thaum kho cua sov, khaws lawv cov duab kom zoo thiab tsis txhob sib nrug.
Cov hauv qab no yog cov ncauj lus qhia ntxaws txog nqaij qaib thiab qos yaj ywm hauv cov kua kua mis hauv qhov cub nrog daim duab, uas yuav pab koj yooj yim npaj zaub mov qab thiab pub rau koj cov neeg hlub.
Saib kuj ua noj nqaij qaib ncej puab nrog qos yaj ywm hauv qhov cub.
- Caloric cov ntsiab lus ib 100 g - 185 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Nqaij qaib mis - 4 pcs.
- Qos yaj ywm - 5-6 pcs.
- Yog ' - 70 ml
- Yog ' - 60 ml
- Mustard - 1 tsp
- Paprika - 1 tsp
- Curry - 1 tsp
- Ntsev thiab kua txob kom saj
Ua noj nqaij qaib thiab qos yaj ywm ib qib zuj zus hauv cov kua kua ntses hauv qhov cub
1. Ua noj qhov cub-ci nqaij qaib thiab qos yaj ywm hauv kua kua mis yuav tsum pib nrog kev npaj marinade. Sib tov ntsev, txuj lom, kua ntses, mis thiab mustard hauv ib lub thawv siv rab diav rawg lossis nplawm. Nyob rau tib lub sijhawm, txhawm rau kom ua tiav homogeneity sai, nws yog qhov tsim nyog ua ntej nqa cov khoom xyaw ua kua rau hauv chav sov.
2. Peb ntxuav nqaij qaib ncej puab, txiav tawm ntawm daim tawv nqaij thiab rog los ntawm lawv. Raws li peb daim ntawv qhia rau nqaij qaib nrog qos yaj ywm hauv cov kua mis nyuj hauv qhov cub, nws tsis tas yuav tsum tshem cov pob txha, vim tias lawv ua lub cev pob txha thiab tso cai rau koj khaws cov duab zoo nkauj ntawm txhua daim. Peb raus cov khoom hauv cov marinade npaj rau li 60 feeb.
3. Thaum nqaij qaib yog marinating, tev cov qos yaj ywm, txiav rau hauv daim loj elongated, muab tso rau hauv cov dej npau thiab rhaub rau 5 feeb xwb. Qhov no yuav tso qee cov hmoov txhuv nplej siab thiab ua kom nrawm dua lub sijhawm ua zaub ntawm cov zaub hauv qhov cub. Tom ntej no, ntws cov kua los ntawm lub colander, cia cov dej ntws tawm me ntsis thiab tso cov qos yaj ywm rau hauv qab ntawm cov tais ci greased nrog zaub roj.
4. Txau cov qos yaj ywm sib npaug nrog cov kua ntses, tso cov ceg ntoo tso rau saum. Tom qab ntawd peb muab daim ntawv ci nrog nqaij qaib thiab qos yaj ywm tso rau hauv cov kua mis nyeem qaub hauv qhov cub, preheated rau 170-180 degrees. Lub sijhawm ci tag nrho yog 50 feeb.
5.15-20 feeb tom qab pib ci, nchuav cov khoom xyaw nrog kua ntses thiab ncuav seem rau hauv qab ntawm cov pwm. Sprig ntawm rosemary muab tso ze ntawm tus qaib 10 feeb ua ntej qhov kawg ntawm kev ua noj ua haus yuav pab txhim kho qhov tsw qab ntawm cov tais tiav. Tsis txhob tso lub tais rau hauv qhov cub ntev ntev tom qab tua hluav taws, vim tias qos yaj ywm tuaj yeem ua rau qhov tsis nyiam xim tint.
6. Cub-ci nqaij qaib nrog qos yaj ywm hauv kua kua mis, npaj tau! Cov tais no yog tus kheej txaus, tab sis koj ib txwm tuaj yeem ua haujlwm rau lub rooj nrog zaub zaub tshiab lossis zaub qhwv hauv tsev, ua mov ci dawb croutons thiab khob ntawm koj nyiam cawv.
Saib kuj daim ntawv qhia video:
1. Nqaij qaib fillet hauv cov kua qaub-qaub cream
