Kev piav qhia ntawm ranetka kua txiv ntoo ntau yam. Tshuaj muaj pes tsawg leeg. Yam khoom kho mob tau pom nyob hauv cov txiv hmab txiv ntoo thiab puas muaj kev phom sij thaum raug tsim txom. Contraindications rau apples. Ranetki zaub mov txawv. Vim yog cov ntsiab lus ntawm tannins hauv cov txiv apples, cov tawv nqaij tau txais qhov muag muag, ci thiab ua kom khov, thiab cov vitamins ntawm pab pawg A muaj cov txiaj ntsig zoo ntawm qhov muag ntawm lub qhov muag. Tsis tas li, cov khoom lag luam suav nrog ranetki tau pom zoo rau cov poj niam thaum lub sijhawm pub niam mis, vim lawv txhim kho saj thiab zoo ntawm mis.
Kev phom sij thiab qhov tsis zoo rau kev siv Ranetok txiv apples
Txawm hais tias ranetka txiv apples yog qhov txawv los ntawm cov npe muaj txiaj ntsig zoo rau lub cev, qhov no tsis txhais tau tias ib tus yuav tsum hnov qab txog kev phom sij ntawm kev tsim txom. Nws ib txwm tsim nyog los tswj kev suav nrog cov txiv hmab txiv ntoo hauv kev noj haus.
Koj kuj yuav tsum tau them sai sai rau cov txiv hmab txiv ntoo uas coj los ntawm qhov deb, vim tias lawv tau kho nrog tshuaj lom neeg kom khaws tau ntev. Nws yog qhov tsim nyog los saib ntawm qhov xwm txheej ntawm tev. Yog tias muaj txheej xim dawb-daj rau nws, tom qab ntawd nws zoo dua tsis txhob noj cov khoom lag luam zoo li no.
Qhov tshwm sim ntawm kev ua phem ntawm cov txiv apples los ntawm Ranetki:
- Kev ua haujlwm tsis zoo ntawm lub zais zis - txiv hmab txiv ntoo muaj dej ntau thiab cov tshuaj lom neeg uas pab ua kom cov metabolism hauv lub cev nrawm dua.
- Exacerbation ntawm colitis thiab quav quav - Vim tias feem pua ntawm cov fiber ntau hauv cov txiv hmab txiv ntoo, teeb meem zom zaub mov tuaj yeem tshwm sim.
- Enteritis, colitis thiab gastritis - muaj hydrocyanic acid nyob rau hauv cov noob ntawm Ranetok txiv apples, uas cuam tshuam tsis zoo rau lub plab mucosa, pib txhawm rau nws.
- Ua kom cov txha hniav laus - cov txiv hmab txiv ntoo tsis zoo cuam tshuam rau kev tiv thaiv plhaub ntawm cov hniav.
Vim yog kev tso zis nrawm, muaj kev pheej hmoo ntawm cov ntsiab lus calcium los ntawm cov pob txha, uas cog lus tias lub cev tsis muaj zog, ua rau qaug zog thiab ua rau lub cev tsis muaj zog.
Contraindications rau Ranetka txiv apples:
- Kev tsis kam lees tus kheej rau qee cov ntsiab lus ntawm cov txiv hmab txiv ntoo - ua rau tsis haum, khaus thiab khaus ntawm daim tawv nqaij, los ntswg, rhinitis, txham, ua rau ntshav siab, mob taub hau, ntuav thiab quav quav tshwm sim.
- Crohn tus kab mob - qhov tshwm sim ntawm mob plab, tsis nco qab, poob phaus sai, ua rau mob plab zom mov, ua rau cov hnoos qeev los npog nrog qhov ua paug, pom cov ntshav hauv cov quav.
- Epilepsy - ua rau qaug dab peg, nqaij ntshiv, kiv taub hau thiab tsaus muag.
Ua ntej noj ranetka txiv apples, koj yuav tsum sab laj nrog tus kws tshaj lij, hla kev tshuaj xyuas thiab txiav txim siab yog tias muaj kev tsis haum tshuaj rau cov khoom ib leeg ntawm cov txiv hmab txiv ntoo.
Ranetki txiv apples
Txij li ranetka txiv apples tuaj yeem txhim kho kev noj qab haus huv thiab muaj qhov tshwj xeeb saj, lawv tau xav tau ntau thiab suav nrog hauv kev noj zaub mov hauv ntau lub tebchaws. Muaj cov zaub mov tshwj xeeb thaum lawv noj cov txiv no nkaus xwb thiab ua tiav cov txiaj ntsig xav tau.
Muaj cov zaub mov zoo li no rau Ranetka txiv apples, tshwj xeeb los ntawm cov kua txiv, nplua nuj saj thiab txiaj ntsig tsis muaj txiaj ntsig rau tag nrho lub cev:
- Kua pancakes … Ob lub txiv apples Ranetka yog tev thiab muab tso rau hauv rab. Ntxiv 1 qe qe, ob peb dia suab thaj thiab 3-5 diav hmoov nplej rau lawv. Qhov ua tau zoo yuav tsum tsis txhob tuab heev. Muab lub khob noom cookie tso rau hauv cov roj kib hauv cov pancakes me me. Noj kom txog thaum Golden xim av thiab crispy.
- Kua ncuav qab zib … 200 grams ntawm butter mos ua ke nrog ob tsom iav ntawm hmoov nplej. Tom qab ntawd, ncuav rau hauv 100 grams ntawm cov rog tsis rog qab zib thiab dej qab zib, slaked nrog kua cider vinegar. Lub khob noom cookie tawm los mos thiab tsis lo rau ntawm koj txhais tes. Ib kilogram ntawm Ranetka txiv apples yog tev, pitted thiab txiav rau hauv skibochki. Tom qab ntawd lub khob noom cookie yog dov tawm raws hauv qab ntawm lub ntim uas lub ncuav mog qab zib yuav ci, thiab cov txiv hmab txiv ntoo uas hlais tau muab faib rau saum. Hauv lwm lub thawv, tuav 250 grams qaub cream, ib qho nqaij qaib qe thiab ib nrab khob hmoov nrog rab. Lub nplaum nplaum yog nchuav rau hauv lub ncuav. Tom qab ntawd nws tau muab tso rau hauv qhov cub rau ib teev ntawm qhov kub ntawm 190-200 ° C.
- Charlotte … Ua ntej, ua khob noom cookie. Cov dawb tau ua tib zoo cais los ntawm cov yolks. Tom qab ntawd lawv raug ntaus nrog lub tshuab ziab khaub ncaws ntawm qhov nrawm tshaj, maj mam ntxiv 400 grams qab zib. Tom qab ntawd ntxiv 250 grams hmoov nplej, ntxiv cov qe thiab dej qab zib nrog cov kua txiv hmab txiv ntoo. Hais txog qhov ntom ntom ntom, lub khob noom cookie yuav zoo li qaub cream. Kab ib daim ntawv ci nrog ntawv ci thiab ncuav ib nrab ntawm lub khob noom cookie rau nws. Tom qab ntawd nteg tawm 7 daim ntawm Ranetka txiv apples, ua ntej txiav rau hauv daim, thiab ncuav lwm ib nrab ntawm lub khob noom cookie. Nws yuav tsum tau ci rau thawj 5 feeb ntawm 200 ° C, thiab tom qab ntawd txo mus rau 170 ° C thiab tawm mus rau ib nrab teev. Lub ncuav mog qab zib yog nphoo nrog cinnamon thiab garnished nrog kua txiv.
- Curd paj npleg nrog raisins thiab kua txiv ranetki … Ib phaus ntawm tsev cheese yog nplawm nrog rab, thiab ranetka txiv apples raug tshem tawm los ntawm tev thiab noob. Tom qab ntawd koj yuav tsum tau txiav lawv kom zoo, tom qab ua ke nrog cov raisins, uas koj xav noj 2 diav. Ib nrab khob mis txias, ib lub hnab ntawm vanillin tau ntxiv rau cov khoom xyaw. Koj kuj tseem yuav tsum tau qhia 2 lub qe thiab semolina hauv qhov nyiaj ntawm 2 diav. Tom qab ntawd ncuav rau hauv cov nplawm nplawm thiab sib tov kom huv. Muab lub khob noom cookie tso rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub preheated rau 175 degrees rau ib nrab teev. Cov paj npleg tiav tuaj yeem nphoo nrog txiv maj phaub rau saum thiab garnished nrog currants.
- Apple tawg … 3 Ranetka txiv apples raug ntxuav, tev thiab txiav mus rau hauv me me slices. Tom qab ntawd 50 grams raisins yog tsau hauv dej npau thiab tom qab ntawd sib xyaw nrog calvados. Slices ntawm apples yog browned nyob rau hauv ib tug oiled frying lauj kaub, ces ncuav nrog calvados, sprinkled nrog cinnamon mus saj thiab tso cai rau sawv ntsug on tsawg tshav kub kom txog thaum cov cawv evaporates. Tom qab ntawd, 175 grams hmoov nplej, 3 diav suab thaj thiab 175 grams ntawm cov suab thaj yaj ua ke nyob rau hauv ib lub taub ntim. Koj tuaj yeem ntxiv ib lub hnab ntawm vanillin thiab cinnamon rau hauv lub khob noom cookie. Tom ntej no, cov kua txiv hmab txiv ntoo tau faib rau saum lub tais ci, nchuav nrog kua nrog calvados, nphoo nrog raisins thiab npog nrog mov paj. Crumble tau muab tso rau hauv qhov cub rau 15-20 feeb ntawm qhov kub ntawm 190-200 ° C. Garnish nrog mint nplooj thiab nphoo nrog cov cinnamon hmoov rau qhov tsw qab.
- Baku tsis paub … 100 grams ntawm cov mos butter yog tov nrog 2 teaspoons ntawm hmoov qab zib. Cov protein, ib lub hnab ntawm vanillin thiab 160 grams hmoov nplej ntxiv rau lawv. Lub khob noom cookie tau pauv mus rau hauv lub khob noom cookie thiab muab tso rau ntawm daim ntawv ci. Nyob rau hauv nruab nrab ntawm cov ncuav qab zib, muab cov txiv hmab txiv ntoo sliced ntawm ranetka. Ci hauv qhov cub kom txog 15 feeb ntawm 200 ° C.
- Kua zaub xam lav nrog avocado … Ua ntej tshaj, npaj cov khaub ncaws. Hauv ib lub taub ntim, sib tov ib diav ntawm cov txiv ntseej roj nrog 1 tablespoon freshly squeezed txiv qaub kua txiv thiab ntsev kom saj. Koj tuaj yeem ntxiv minced qej clove. Tom qab ntawd 2 avocados thiab 2 ranetka txiv apples raug tshem tawm ntawm daim tawv nqaij thiab noob thiab txiav mus rau hauv qhov me me. Celery stalk thiab ib pawg ntawm cov zaub xas lav tau txiav rau hauv nyias ib daim hlab. Ncuav 100 grams tws walnuts thiab parsley rau cov khoom xyaw. Cov zaub xam lav tau ua kom huv si sib tov thiab nchuav nrog cov khaub ncaws.
- Duck nrog txiv apples thiab taub dag … Boil tsib liv dej thiab ntxiv ib diav ntawm dill noob, 4 diav ntsev, lub hnub qub anise, kua txob dub kom saj, thiab ib diav zib ntab. Tus os yog muab tso rau hauv cov dej txias txias thiab txias rau 6-7 teev. Tom qab ntawd lawv nqa nws tawm, qhuav nws nrog cov ntaub so tes, muab tso rau ci hauv qhov cub, thawj zaug ntawm qhov kub txog 90 ° C, thiab tom qab ntawd nce nws mus rau 200 ° C thiab khaws cia rau lwm ib nrab teev. Tom qab ntawd, 1, 5 kg ntawm taub dag thiab ib kilogram ntawm Ranetka txiv apples raug txiav rau hauv daim me me, nchuav rau hauv daim ntawv ci, muab cov zaub qhwv rau saum, ntsev thiab kua txob kom saj, thiab tom qab ntawd muab tso rau hauv qhov cub thaum nws sov li. 200 ° C qhov kub thiab txias.
- Zib ntab zib ntab … Ua ntej, ua kom sov 2 diav roj txiv roj thiab 3 dia butter tshaj li cua sov qis hauv qab lauj kaub hnyav. Tom qab ntawd txiav 1 dos rau hauv daim nyias nyias, muab tso rau hauv lub khob ntim nrog 2 diav suab thaj xim av thiab caramelize. Tom qab ntawd, ib kilogram ntawm carrots yog txhoov, nchuav rau hauv 3/4 nrog dej thiab simmered tshaj qhov kub txog 15 feeb. 5 Ranetka txiv apples yog tev thiab txiav mus rau hauv cubes. Tom ntej no, txhuam cov qhiav ua ke nrog txiv qaub zest thiab chop 10 daim ntawm qhuav apricots. Tag nrho cov khoom xyaw yog sib xyaw (tshwj tsis yog ib nrab ntawm zest). Cov txuj lom tau ntxiv rau qhov sib tov kom saj, 10 diav zib ntab thiab kua txiv qaub yog nyem. Txhua yam yog stewed tshaj qhov cua sov li 15 feeb. Ntxiv 70 grams tws walnuts rau tsimes, sib tov kom huv thiab cia nws brew rau 10 feeb. Cov tais yog garnished nrog cov zest ntxiv.
- Apple txiv tsawb cocktail … 2 txiv tsawb yog tev, 3 txiv apples yog cored. Txiav cov txiv hmab txiv ntoo mus rau hauv me me cubes thiab muab tso rau hauv ib lub taub ntim. Ib me me ntawm cov txiv hmab thiab ib khob mis nyuj muaj roj tsawg tau ntxiv rau lawv. Koj tuaj yeem ntxiv pinch ntawm cinnamon. Yeej cov khoom xyaw nrog rab rab.
Cov txiv apples Ranetka tau siv rau kev npaj cawv cawv, ua kom muaj cov kua vitamin ntau, cov kaus poom, qhuav, kib, tsau thiab ci. Cov txiv hmab txiv ntoo sib raug zoo nrog cov khoom ci, lwm cov txiv hmab txiv ntoo, zib ntab, txiv ntseej thiab qhob noom xim kasfes.
Cov lus tseeb nthuav txog txiv apples
Kwv yees li 4 txhiab xyoo dhau los, cov neeg Greek thaum ub pib cog ntoo txiv ntoo hauv lawv lub vaj.
Kua ntoo yog suav tias yog ib tsob ntoo uas nyiam tshaj plaws. Nws lub vaj npog thaj tsam kwv yees li 5 lab hectares ntawm thaj av ib ncig ntawm lub ntiaj teb.
Cov duab ntawm cov kua tuaj yeem pom ntawm 80 lub tsho loj ntawm caj npab ntawm ntau lub tebchaws.
Cov txiv apples Ranetka tuaj yeem ua rau lub cev zoo li lub khob kas fes muaj zog.
Hauv ntau haiv neeg, kua txiv yog cov cim ntawm kev muaj menyuam, noj qab haus huv, kev hlub thiab kev muaj zog. Tom qab yug me nyuam, Slavs tau nqa cov kua txiv tawg rau tus menyuam yug los kom nws tuaj yeem tau txais lub zog tseem ceeb.
Xyoo 2008, ntawm kev ua yeeb yaj kiab loj hauv Swedish, cov kws kos duab hauv nroog Emma Karp Lundström tau nthuav tawm daim duab loj loj ua los ntawm 35,000 txiv hmab txiv ntoo.
Nws raug nquahu kom noj cov txiv apples nrog tev, txij li txhua qhov tseem ceeb ntawm cov tshuaj lom neeg muaj nyob hauv qab nws.
Thaum tsob ntoo kua ntoo poob rau ntawm lub taub hau ntawm kws paub lus Askiv physicist Isaac Newton, nws tau txais nws qhov muag pom thiab pom txoj cai ntawm lub ntiajteb txawj nqus.
Malic acid tau txais los ntawm Swedish kws tshawb fawb kws tshuaj Karl Wilhelm Scheele hauv 1785.
Saib cov vis dis aus hais txog Ranetki txiv apples:
Txiv apples Ranetka yog ib hom tshuaj multivitamin uas tuaj yeem txhim kho cov txheej txheem sab hauv hauv lub cev thiab txhim kho cov tawv nqaij, plaub hau thiab rau tes.
