Ib qho yooj yim thiab yooj yim tais los npaj uas ua haujlwm tsis tas yuav tsum tau saib xyuas - scrambled qe nrog cheese thiab tswb kua txob. Kuv qhia ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm omelet qab. Daim ntawv qhia yees duab.
Noj tshais yuav tsum tsis yog tsuas yog qab, tab sis kuj zoo siab thiab sib txawv. Yog li ntawd, kuv tshaj tawm kom ua qab cov qe qab nrog cheese thiab tswb kua txob. Kuv xav rau ntau lub tswv yim ntawm daim ntawv qhia no yuav zoo li yooj yim heev. Txawm li cas los xij, rau qee tus, xws li cov qe sib xyaw ua ke yuav dhau los ua yam tshiab thiab tsis tseem ceeb. Nws tuaj yeem ntxiv rau cov zaub mov noj tshais txhua hnub. Nws tseem yuav pab tau thaum cov qhua tsis tau npaj txhij txog ntawm lub qhov rooj, thiab koj muaj sijhawm me ntsis los npaj noj hmo qab. Vim tias, txawm hais tias lub tais me me, ua tsaug rau xim liab ntawm cov kua txob, nws zoo li ci ntawm lub rooj. Koj tuaj yeem noj cov kua txob liab, daj lossis ntsuab rau qhov sib txawv.
Daim ntawv qhia no tsis tseem ceeb heev, vim nws tuaj yeem txuas ntxiv nrog txhua yam khoom yog xav tau. Piv txwv li, ntxiv nqaij npua los yog nqaij qaib, cov tais yuav txaus siab dua thiab muaj txiaj ntsig zoo. Koj tseem tuaj yeem ntxiv qee cov nceb tshiab lossis cov qos yaj ywm hau. Koj tuaj yeem ua tiav lub qe tiav nrog cov tshuaj ntsuab uas koj nyiam tshaj. Dill, parsley, tarragon, basil yuav ua haujlwm zoo ntawm no …
Saib kuj yuav ua li cas ua noj qe qe thiab lard.
- Cov ntsiab lus calorie ntawm 100 g - 298 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Qe - 2 pcs.
- Nyuaj cheese - 50 g
- Sweet liab tswb kua txob - 1 pc.
- Ntsev - pinch
- Zaub roj - rau kib
Ib qib zuj zus ua noj ntawm qe qe nrog cheese thiab tswb kua txob, daim ntawv qhia nrog duab:
1. Txiav cov cheese mus rau hauv me me cubes los yog grate ntawm qhov koj xaiv.
2. Ntxuav cov kua txob qab zib, qhuav nrog daim ntawv so tes thiab tshem cov qia. Txiav cov txiv hmab txiv ntoo nyob rau hauv ib nrab thiab tev tawm lub thawv baffled noob. Tom qab ntawd txiav cov kua txob rau hauv ib daim hlab txog 0.5 hli tuab.
3. Ncuav cov roj zaub rau hauv lub lauj kaub tais diav thiab cua sov. Tom qab ntawd ntxiv cov tswb tswb kua txob thiab kib lawv hla nruab nrab cua sov kom txog thaum Golden xim av.
4. Ntxuav thiab qhuav lub qe nrog daim ntawv so tes. Maj mam tsoo lub plhaub nrog rab riam thiab ncuav cov ntsiab lus rau hauv lub lauj kaub kub. Sim ua kom cov yub zoo ib yam. Txawm hais tias yog tias nws kis tau, tom qab ntawd koj tuaj yeem ua noj cov qe sib xyaw.
5. Caij lub qe nrog ntsev me ntsis thiab nphoo nrog cov cheese tshis. Ua noj cov qe kib kom txog thaum cov protein coagulates, thaum ua kom cov qe ntws los, kib qe. Fry lub qe, cheese thiab tswb kua txob yam tsis muaj lub hau, txwv tsis pub lub yolk yuav ua nyuaj. Ua zaub mov rau lub rooj tam sim tom qab ua noj, koj tuaj yeem txawm nyob hauv lub lauj kaub frying, vim nws yuav ua kom zaub mov sov ntev. Nws tsis yog ib txwm coj los ua qe scrambled rau yav tom ntej siv.
Saib kuj daim vis dis aus qhia yuav ua li cas ua omelet nrog cheese thiab tswb kua txob.
