Ib qho ci, lub qhov ncauj thiab qab zaub xam lav qab ntawm crab, Kauslim carrots thiab qe. Cov hauv paus ntsiab lus ua noj thiab daim ntawv qhia ib qib ib qib.
Zaub xam lav nrog Korean carrots thiab crab sticks muaj ntau dua kaum ob hom. Vim tias raws li cov khoom lag luam no, cov tais diav qab yog ib txwm tau txais, thiab nws yooj yim thiab yooj yim los npaj lawv. Ntxiv rau cov khoom siv no, ntau yam khoom lag luam tau qhia rau hauv kev sib xyaw: pob kws kaus poom, nqaij ci, taum ntsuab, hnyuv ntxwm, txiv lws suav, nceb, cheese, taum ntsuab, txiv puv luj, txiv puv luj, dib … Sab nrauv, cov zaub xam lav tuaj yeem ua tawm raws li flaky los yog sib xyaw. Hauv qhov kev tshuaj xyuas no, peb yuav txiav txim siab qhov kev xaiv ua zaub xam lav los ntawm roob ris, Kauslim carrots thiab qe.
- Kauslim carrots yog qhov tsim nyog rau khw muag khoom tais lossis ua hauv tsev. Yuav ua li cas ua noj nws, koj yuav pom daim ntawv qhia ib qib zuj zus nrog daim duab ntawm nplooj ntawv ntawm lub xaib.
- Los ntawm Kauslim carrots, ua ntej sib tov lawv nrog lwm cov khoom lag luam, tshem tawm tag nrho cov dej noo los ntawm maj mam nyem nws tawm ntawm koj txhais tes.
- Koj tuaj yeem ntxiv cov carrots yam tsis tau txiav lawv ua ntej. Tab sis yog tias cov kab ntawv ntev dhau, ua kom luv rau qhov loj me.
- Yog tias cov pas tuav tau khov, tsis txhob muab lawv tso rau hauv dej txias. nws yuav nqus mus rau hauv cov nqaij, ntxuav cov kua txiv tawm ntawm cov khoom thiab ua rau nws tsis tas yuav muaj dej.
- Thaum yuav cov pas, nyeem lawv cov muaj pes tsawg leeg. Yog tias cov khoom ua tiav ib nrab yog qhov zoo, surimi (cov ntses minced) yuav yog thawj qhov ntawm daim ntawv teev npe.
- Xaiv cov ntsiab lus rog ntawm mayonnaise rau zaub xam lav koj tus kheej.
- Txhawm rau ua cov zaub mov qis-calorie, dilute mayonnaise nrog cov rog tsawg qab zib lossis hloov nws tag.
- Caij zaub xam lav ua ntej noj, txwv tsis pub nws yuav tig qaub.
Saib kuj yuav ua li cas ua zaub xam lav nrog zaub qhwv thiab roob ris.
- Cov ntsiab lus calorie ntawm 100 g - 219 kcal.
- Kev ua haujlwm - 3-4
- Lub sijhawm ua noj - 15 feeb rau kev txiav cov zaub mov, ntxiv rau lub sijhawm ua kom kub thiab txias qe
Cov khoom xyaw:
- Crab sticks - 5 pcs.
- Mayonnaise - rau kev hnav khaub ncaws
- Qe - 2 pcs.
- Kauslim carrots - 100 g
- Ntsuab dos - ob peb twigs
- Cov cheese ua tiav - 100 g
Kauj ruam-ib-qib kev npaj zaub xam lav los ntawm cov qhob cij, Kauslim carrots thiab qe, daim ntawv qhia nrog duab:
1. Ua ntej rhaub lub qe kom khov. Txhawm rau ua qhov no, muab lawv tso rau hauv dej txias, rhaub thiab ua noj kom sov li nruab nrab li 8 feeb. Tom qab ntawd hloov mus rau dej khov, uas tau hloov pauv ntau zaus. Tev thiab tsuav chilled qe.
2. Defrost crab nrog yog khov thiab txiav mus rau hauv cov kab los yog kab txaij.
3. Txiav cov cheese uas ua tiav rau hauv cubes. Yog tias nws tsis zoo, crumpled thiab choked, tsau nws hauv lub tub yees rau 15 feeb ua ntej. Nws yuav khov me ntsis thiab txiav zoo.
4. Muab Kauslim carrots tso rau hauv lub lauj kaub kom ntws tag nrho cov dej noo thiab xa mus rau txhua yam khoom lag luam.
5. Ntxuav cov dos ntsuab, qhuav, chop thiab ntxiv rau zaub mov noj. Ncuav mayonnaise tom ntej no.
6. Ua tib zoo muab cov nplaum nplaum, Kauslim carrot thiab qe zaub xam lav. Txias nws hauv lub tub yees rau ib nrab teev thiab ua haujlwm. Yog tias koj xav tau, koj tuaj yeem tsim cov khoom lag luam ntawm lub tais hauv txheej, smearing nrog mayonnaise, tom qab ntawd koj tau txais ib txheej zaub xam lav.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua cov zaub xam lav nrog crab nrog thiab carrots.
