Lub teeb, qab, muaj kua … cov zaub xam lav zaub xam lav nrog zaub qhwv thiab txiv lws suav, uas zoo tshaj rau tsev neeg noj su lossis noj hmo. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Crab sticks yog cov khoom siv nrov rau npaj ntau yam khoom noj txom ncauj txias, qhaub cij, zaub nyoos, ntim rau pob tawb, pancakes, lavash yob, thiab lwm yam. Hnub no peb yuav npaj cov zaub xam lav zaub xam lav nrog zaub qhwv thiab txiv lws suav. Nws tsis nyuaj rau kev npaj, txawm li cas los xij, txawm tias cov khoom lag luam yooj yim, nws yog qhov zoo dua kom paub qee qhov subtleties.
- Tsis tsuas yog cov zaub qhwv dawb yog haum rau zaub xam lav. Ua noj ua haus ntxiv Suav cabbage, thiab qee qhov ntxiv broccoli. Qhov saj ntawm cov zaub xam lav tiav yuav nyob ntawm qhov xaiv ntau yam zaub.
- Nws yog qhov zoo dua los siv cov tub ntxhais hluas dawb cabbage. Nws muaj nplooj zoo nkauj tshaj plaws. Lwm yam ntau yam yuav ua, txawm li cas los xij.
- Nws yog ib qho tseem ceeb uas yuav tsum tau txiav lub taub hau ntawm cov zaub qhwv kom nyias nyias, tom qab ntawd qhov saj ntawm cov zaub qhwv yuav qab heev, tsis yog ntxhib.
- Yog tias cov zaub tau crumpled nrog koj txhais tes ua ntej ntxiv rau zaub xam lav, nws yuav tso cov kua txiv, uas yuav ua rau cov zaub muaj kua ntau dua.
- Crab sticks zoo sib xws txias los yog khov. Cov khoom lag luam khov yog pheej yig dua, yog li nws muaj qhov tsis zoo: nws yuav tsum tau defrosted kom huv ntawm chav sov yam tsis siv microwave lossis dej kub. Txwv tsis pub, cov protein yuav curl thiab ua tawv zoo li roj hmab. Nws yog qhov zoo dua kom tau txais surimi tawm ntawm lub tub yees ua ntej kom nws yaj hauv lub tub yees.
- Cov kws ua haujlwm paub dhau los pom zoo siv cov khoom noj ntawm qhov kub ib yam rau zaub nyoos. Yog tias siv cov khoom siv kho cua sov, tom qab ntawd lawv yuav tsum tau txias rau chav sov ua ntej sib xyaw nrog lwm cov khoom xyaw.
Muab cov zaub xam lav nrog cov zaub qhwv thiab zaub qhwv hloov ua lub teeb thiab noj qab nyob zoo. Tab sis yog tias xav tau, cov zaub xam lav tuaj yeem ntxiv nrog lwm cov khoom. Piv txwv li, cov pas tuav feem ntau ua tiav nrog mov, pob kws, qe, thiab lwm yam. Surimi mus tau zoo tshwj xeeb nrog lawv, thiab cov zaub mov tiav ua tiav kom txaus siab dua thiab nyiam.
- Cov ntsiab lus calorie ntawm 100 g - 84 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 10 feeb
Cov khoom xyaw:
- Dawb cabbage - 300 g
- Txiv lws suav liab - 1 pc. (loj loj)
- Cilantro - ob peb twigs
- Txiv ntseej lossis zaub roj - rau kev hnav khaub ncaws
- Crab sticks - 5 pcs.
- Ntsev - ib tug loj pinch
Kauj ruam ib kauj ruam ntawm kev npaj cov zaub xam lav zaub xam lav nrog zaub qhwv thiab txiv lws suav, daim ntawv qhia nrog duab:
1. Ntxuav cov zaub qhwv dawb hauv qab cov dej ntws thiab qhuav nrog daim ntawv so tes. Tshem tawm cov nplooj saum, vim lawv feem ntau tsis huv. Txiav lub taub hau ntawm cabbage finely rau hauv nyias ib daim hlab.
2. Ntxuav cov txiv lws suav, qhuav nrog ib daim ntawv so tes thiab txiav rau hauv cov npoo.
3. Tshem cov zaj duab xis qhwv los ntawm cov pas nrig thiab txiav rau hauv ib nrab ib ncig lossis ib ncig. Yog tias lawv khov, defrost lawv kom raug ua ntej.
4. Ntxuav cov zaub cilantro, qhuav thiab chop finely.
5. Caij zaub mov nrog ntsev thiab roj (txiv ntseej lossis zaub). Do thiab pab cov zaub xam lav zaub xam lav nrog zaub qhwv thiab txiv lws suav rau ntawm lub rooj. Ua ntej ua haujlwm, koj tuaj yeem txias cov zaub xam lav me ntsis hauv lub tub yees. Tab sis tsis pub ntev tshaj 10-15 feeb. Txij li thaum muaj cov txiv lws suav hauv cov zaub xam lav, uas yuav ntws, uas yuav ua rau cov tsos thiab saj ntawm cov tais.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog crab nrog thiab Suav zaub qhwv.
