Lean mushroom kua zaub nrog taum ntsuab

Cov txheej txheem:

Lean mushroom kua zaub nrog taum ntsuab
Lean mushroom kua zaub nrog taum ntsuab
Anonim

Qhov nruab nrab ntawm cov taum ntsuab yog qhov zoo vim tias nws tuaj yeem ua ke nrog txhua yam khoom lag luam. Ib lub ci, ntshiv zaub kua zaub nrog taum ntsuab, ob qho qab thiab ntxim nyiam hauv qhov tsos. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj Lean Mushroom Soup nrog Green Peas
Npaj Lean Mushroom Soup nrog Green Peas

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam kev npaj ntawm lean nceb kua zaub nrog taum ntsuab
  • Daim ntawv qhia yees duab

Thawj chav kawm ua haujlwm tau zoo ntawm lub plab zom mov, ua rau lub siab puv thiab sov thaum huab cua tsis zoo. Lean mushroom kua zaub nrog taum ntsuab tsis yog tsuas yog qab, tab sis kuj yog thawj qhov kev noj qab haus huv rau kev noj haus. Nws yuav tshwj xeeb tshaj yog rau cov neeg nyiam nceb, cov neeg tsis noj nqaij, cov neeg yoo mov thiab cov uas xav poob phaus ntxiv. Txawm li cas los xij, thawj lub tais kub tau qhia rau txhua tus neeg kiag li. Nws kho lub cev ua tib zoo, maj mam ntxuav, ua tib zoo nourishes thiab delicately nourishes. Ib qho ntxiv, daim ntawv qhia ua noj yog yooj yim heev, yog li novice hostess yuav txawj nws. Feem ntau, tsis yog kua zaub, tab sis pom. Txawm hais tias phau ntawv ua noj ua haus tau ua tiav nrog cov zaub mov txawv rau thawj chav kawm, tom qab ntawd cov kua zaub nrog cov taum ntsuab yuav tsis muaj txiaj ntsig.

Cov tub ntxhais hluas tshiab tshiab tau siv los npaj cov kua zaub. Tab sis yog tias nyob rau lub caij ntuj sov koj tau ntim nrog cov khov lossis cov kaus poom, ces siv nws. Nrog cov khoom lag luam hauv Tshuag, cov kua zaub tuaj yeem ua noj txhua lub sijhawm ntawm lub xyoo. Nws raug nquahu kom siv cov nceb qhuav hauv hav zoov, lawv muaj ntau qhov tsw qab, txiaj ntsig thiab saj. Koj tuaj yeem hloov lawv nrog cov nceb cog qoob loo lossis cov nceb oyster. Cov no yog cov nyom, qab, noj qab nyob zoo thiab yooj yim tshaj plaws los npaj.

  • Caloric cov ntsiab lus ib 100 g - 46 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 45 feeb
Duab
Duab

Cov khoom xyaw:

  • Qhuav porcini nceb - 25 g
  • Ntsuab peas (hluas) - 250 g
  • Ntsev - 0.5 tsp los yog mus saj
  • Av dub kua txob - pinch
  • Seasoning rau kua zaub - 1 tablespoon
  • Dill - ib pawg
  • Qos yaj ywm (hluas) - 4-5 pcs.

Kauj ruam los ntawm kauj ruam kev npaj ntawm lean nceb kua zaub nrog taum ntsuab, daim ntawv qhia nrog duab:

Porcini nceb tau them nrog dej npau
Porcini nceb tau them nrog dej npau

1. Sau cov nceb nrog dej kub thiab tawm mus rau swell rau 20-30 feeb. Yog tias koj sau lawv nrog dej ntawm chav sov, tom qab ntawd tsau lawv tsawg kawg ib teev.

Peeled qos yaj ywm, txiav rau hauv wedges thiab muab tso rau hauv ib saucepan
Peeled qos yaj ywm, txiav rau hauv wedges thiab muab tso rau hauv ib saucepan

2. Tev cov qos yaj ywm, ntxuav lawv hauv qab cov dej ntws, txiav lawv ua 4-6 daim thiab muab tso rau hauv lub lauj kaub.

Qos yaj ywm tau ntim nrog dej thiab xa mus rau lub qhov cub kom rhaub
Qos yaj ywm tau ntim nrog dej thiab xa mus rau lub qhov cub kom rhaub

3. Sau cov tubers nrog dej thiab tso rau ntawm lub qhov cub. Tom qab boiling, txo qhov kub thiab ua noj kom txog thaum ib nrab siav.

Cov nceb ntub tau ntxiv rau lub lauj kaub rau lub lauj kaub thiab cov nceb pickle tau nchuav
Cov nceb ntub tau ntxiv rau lub lauj kaub rau lub lauj kaub thiab cov nceb pickle tau nchuav

4. Ntxiv cov nceb soaked rau hauv lub lauj kaub nrog cov qos yaj ywm thiab dhau los ntawm cov nplua sieve lossis cheesecloth quav hauv ib nrab, ncuav cov brine uas lawv tau tsau. Rov qab lub lauj kaub rau lub qhov cub thiab ua noj ntxiv rau lwm 10 feeb.

Ntsuab taum ntsuab ntxiv rau cov kua zaub
Ntsuab taum ntsuab ntxiv rau cov kua zaub

5. Tev cov taum ntsuab los ntawm cov pods, ntxuav dill thiab chop finely. Xa zaub mov mus rau lub lauj kaub.

Npaj Lean Mushroom Soup nrog Green Peas
Npaj Lean Mushroom Soup nrog Green Peas

6. Caij lub tais nrog kua zaub seasoning thiab lub caij nrog ntsev thiab kua txob. Kuv tsis pom zoo tso cov txuj lom ntxiv, vim cov kua zaub nrog cov nceb qhuav muaj qhov hais haum zoo. Txhua yam txuj lom yuav tua thiab ua rau nws puas tsuaj. Ntxiv cov kua zaub mus rau lwm 5 feeb thiab tshem lub lauj kaub los ntawm tshav kub. Rau lub tais kom khaws nws cov xim ci thiab muaj ntxhiab tsw qab, ua noj rau lub sijhawm luv. Tom qab ntawd cov khoom yuav tsis poob lawv qhov muaj txiaj ntsig, thiab cov kua zaub yuav muaj qhov ntxoov ntxoo zoo nkauj. Nws muab cov kua zaub ntshiv nrog cov taum ntsuab nrog croutons, croutons, toast lossis baguette. Yog tias xav tau, koj tuaj yeem ntxiv ib diav ntawm qaub cream rau txhua qhov kev pabcuam.

Saib kuj daim vis dis aus qhia yuav ua li cas ua kua zaub champignon nrog taum pauv.

Pom zoo: