Txiv lws suav minced nqaij ntses yog txoj hauv kev zoo los ua rau koj noj hmo ib txwm noj qab nyob zoo. Cov zaub mov zoo nrog qos yaj ywm, txhuv, buckwheat, thiab lwm yam.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov nqaij minced yog qhov ntse tshaj plaws ntawm tib neeg. Nws tuaj yeem npaj tau los ntawm txhua hom nqaij lossis nqaij qaib. Qhov tseem ceeb tshaj plaws yog lub tsev muaj nqaij grinder lossis cov neeg ua zaub mov nyiam ua noj - lub tshuab ziab khaub ncaws. Ntau yam tais diav sib txawv yog ua los ntawm cov nqaij minced. Nws tau siv nyob rau hauv txhua hom zaub mov hauv ntiaj teb, vim tias nws daim ntawv thov yog nrawm heev thiab yooj yim. Cov tais diav uas peb paub tshaj plaws yog cutlets, meatballs, meatballs, dumplings. Hauv tebchaws Mexico, cov nqaij minced yog siv los ua chili con carne, hauv Ltalis - lasagne. Cov nqaij minced yog qhov zoo tshaj plaws rau cov khoom noj txom ncauj, noj hmo thiab noj mov txhua hnub. Ib qho ntxiv, tau npaj nws ntau ntau, qee qhov tuaj yeem khov rau siv yav tom ntej. Thiab thaum tsim nyog, defrost thiab ua zaub mov sai.
Hnub no peb tab tom npaj cov nqaij ntses hauv cov kua lws suav, uas tau lees tias kom haum rau txhua lub tais. Kuv tau siv ua cov kua zaub ntawm lub qhov cub, tab sis koj tuaj yeem ua nws hauv cov multicooker. Thiab yog li cov gravy muaj qhov saj zoo dua thiab tsw qab, koj tuaj yeem ntxiv cov txiv lws suav tshiab thiab tshuaj ntsuab. Piv txwv li, rosemary, qhiav, nplooj nplooj yuav muab cov ntxhiab tsw qab. Tom qab ntawd cov ntses yuav muaj qhov txawv txav tsis hnov qab. Nrog cov ntses no, koj tuaj yeem ua haujlwm nplej zom. Txawm tias feem ntau ardent "macaroni-hater" yuav muaj tseeb zoo li cov zaub mov thiab nws yuav twv yuav raug hu txawm tias ob pluas noj. Thiab, txawm hais tias tag nrho nws cov teeb pom kev zoo, cov dej qab zib tuaj yeem dhau los ua cov zaub mov tseem ceeb ntawm kev noj hmo me me.
- Cov ntsiab lus calorie ntawm 100 g - 89 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Nqaij npuas - 500 g
- Dos - 2 pcs.
- Txiv lws suav - 150 ml
- Qej - 2 cloves
- Zaub roj - rau kib
- Ntsev - 1 tsp
- Av dub kua txob - pinch
- Txhua yam txuj lom thiab txuj lom kom saj
Ua noj minced nqaij gravy hauv lws suav:
1. Ntxuav cov nqaij hauv qab dej ntws, txiav tawm cov rog, zaj duab xis thiab cov fibers. Muab cov nqaij zom nrog nruab nrab xaim hlua thiab ntswj. Tev lub dos thiab tseem dhau los ntawm cov hniav nyiaj hniav kub.
2. Ua kom sov lub lauj kaub nrog cov roj zaub kom zoo thiab ntxiv cov nqaij minced. Teem lub cua sov kom siab rau xim av sai sai. Ntxiv cov dos thiab qej minced los ntawm nias.
3. Tom qab 5 feeb, ua kom sov nruab nrab thiab txuas ntxiv kib cov nqaij minced rau li 7-10 feeb.
4. Ntxiv cov txuj lom thiab tshuaj ntsuab rau lub lauj kaub. Kuv xaiv cov zaub qhwv, zaub basil qhuav, av paprika, thiab tshuaj ntsuab qhuav. Zoo, koj tuaj yeem ntxiv cov txuj lom rau koj saj.
5. Do thiab tom qab ntawd ncuav cov kua txiv lws suav. Yog tias tsis yog, koj tuaj yeem tso cov kua txiv lws suav tov nrog cov dej haus kom sib xws ntawm cov kua txiv lws suav. Kuj tseem muaj qhov kev xaiv - twisted lossis finely chopped ripe kua txiv lws suav.
6. Muab cov khoom noj thiab coj mus rhaub. Tshav kub kom tsawg, npog thiab simmer rau 15 feeb. Pab kub.
Saib kuj daim vis dis aus qhia yuav ua li cas ua spaghetti (nplej zom) nrog la Bolognese ntses.
