Stewed nqaij nyob rau hauv qaub cream ib txwm tig tawm qab thiab kev sib tw. Yuav ua li cas, koj tseem tsis tau npaj cov zaub mov zoo li no? Tom qab ntawd wb ua noj ua ke.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Ib qib zuj zus ua noj ua haus - daim ntawv qhia nrog duab
- Video zaub mov txawv
Xijpeem cov neeg tsis noj nqaij hais, nqaij yuav ib txwm nyiam. Cov qhob noom xim kasfes kib lossis cov nqaij mos hauv cov ntses … Mmm, leej twg tuaj yeem tiv taus? Koj yuav tsum muaj peev xwm ci, stew lossis kib nqaij npuas, nqaij nyuj lossis nqaij qaib qab heev. Yog li ntawd, peb sau tag nrho cov zaub mov zoo tshaj plaws rau ua noj nqaij thiab qhia rau koj. Hnub no peb muab koj ua noj nqaij npuas hauv qaub cream nrog paprika. Qhov tsw qab ntawm cov hmoov av liab yuav ua rau cov zaub qab qab.
Ua ntej ua noj, peb xav muab qee cov lus qhia muaj txiaj ntsig rau koj:
- Nqa cov nqaij ntawm tus menyuam yaus tsiaj rau lub tais. Yog tias koj tsis paub meej txog "hnub nyoog" ntawm lub plab, tom qab ntawd marinate cov nqaij hauv cawv, dej ntxhia lossis dej qab zib tsawg kawg 12 teev.
- Yog tias qaub cream yog hauv tsev thiab tuab heev, dilute nws nrog dej kom koj lub tais tsis hlawv.
- Ua ntej ntaus cov nqaij nrog rauj tshwj xeeb, koj yuav ua rau cov nqaij ua tiav.
- Cov ci ci sai dua cov cua sov ntsaws ruaj ruaj tag nrho cov kua txiv hmab txiv ntoo, thiab vim li ntawd, cov nqaij yog cov kua heev, yog li tsis txhob tsis quav ntsej cov lus qhia kom kib cov nqaij ua ntej stewing.
- Cov ntsiab lus calories ntawm 100 g - 239 kcal.
- Kev pabcuam - rau 4 tus neeg
- Lub sijhawm ua noj - 60 feeb
Cov khoom xyaw:
- Nqaij npuas - 500 g
- Dos - 2 pcs.
- Hauv av paprika - 2 tbsp. l.
- Qaub cream - 100 g
- Hmoov - 1 tbsp. l.
- Zaub roj - 3 tbsp. l.
- Ntsev thiab kua txob kom saj
Ib qib zuj zus ua noj nqaij stewed hauv qaub cream nrog paprika-daim ntawv qhia nrog daim duab
Ntau cov dos hauv cov tais diav kuj tseem lav tau ntawm cov nqaij muaj kua thiab qab. Dos muab cov kua txiv uas yuav ua rau cov nqaij mos muag, yog li tsis txhob tseg nws. Peb ntxuav cov dos thiab txiav lawv mus rau hauv daim loj. Tshav cov roj zaub hauv lub laujkaub kib thiab muab dos.
Fry lub dos kom txog thaum pob tshab thiab nteg tawm cov nqaij, txiav rau hauv daim. Peb cov nqaij tau yuav los ntawm tus neeg muag khoom ntseeg uas muag peb qhov zoo tshaj plaws thiab cov nqaij tau sib tw heev thaum kawg. Fry cov nqaij nrog dos tshaj qhov kub tshaj plaws, nplawm txhua lub sijhawm, kom cov dos tsis hlawv thiab cov nqaij yog xim av.
Ntxiv kua txob dub, ntsev, paprika thiab hmoov rau cov nqaij. Sib tov zoo yam tsis tshem tawm ntawm tshav kub.
Tam sim no ntxiv qaub cream thiab dej yog tias nws tuab.
Do thiab txo cua sov kom qis, thiab simmer hauv qab lub hau rau 40 feeb.
Cov nqaij siav stewed hauv qaub cream nrog paprika yog cov kua heev thiab qab. Nws tuaj yeem ua haujlwm ua zaub mov ib leeg nrog qhob cij hauv tsev. Thiab koj tuaj yeem ntxiv ib sab phaj - piv txwv li, buckwheat lossis mov.
Saib kuj video zaub mov txawv:
1) Nqaij npuas qab nyob rau hauv qaub cream thiab dos ntses
2) Daim ntawv qhia ua qab heev rau qab nqaij stewed hauv qaub cream
