Ntse qab zib thiab qaub saj, xim xim, ua kom pom kev zoo, muaj ntxhiab tsw zoo, ntawm no muaj nqaij, nqaij npua, thiab zaub qhwv … Peb puas yuav npaj?
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Bigos tau txiav txim siab los ua haiv neeg Polish tais, tab sis cov lus dab neeg hais tias nws tau "ntshuam" rau Poland los ntawm Lithuania los ntawm King V. Jagailo. Muaj ntau txoj kev xaiv ua noj. Kev lig kev cai, tshiab thiab sauerkraut, nqaij thiab hnyuv ntxwm tau siv ib txhij, ntxiv rau hauv cov khoom me me hauv qab. Kuj tseem muaj kev xaiv rau bigos nrog prunes, nceb, txiv lws suav, cawv, txuj lom, thiab lwm yam. Qhov sib xws ntawm cov zaub mov tiav yog tuab, saj yog me ntsis qaub, tsw ntxhiab. Cov zaub mov tau siv kub nrog mov ci dawb lossis xim dub, thiab feem ntau nrog iav vodka. Thaum rhaub, cov bigos tsis plam nws qhov saj, yog li nws feem ntau yog siav hauv tais loj rau siv yav tom ntej, thiab tom qab ntawd khov. Tsis tas li, qhov loj, raws li nws tseem hu ua, tau paub dav rau kev npaj hauv cov tub rog lub tsev pheeb suab ntawm USSR.
Niaj hnub no bigos tseem paub hauv Lithuania, Belarus, Czech koom pheej, Lub Tebchaws Yelemees, Ukraine, thiab Russia. Txawm li cas los xij, tsuas yog hauv tebchaws Poland nws tau suav tias yog zaub mov hauv tebchaws. Muaj lub tswv yim tias qhov no yog nag hmo cov khoom noj thiab qub, tk. rau nws ua tiav, zaub qhwv thiab tag nrho cov nqaij seem uas nyob hauv tsev tau tawg. Cov zaub mov no yog tus ntoo khaub lig nruab nrab ntawm qhov thib ob thiab thawj: yog tias koj xav tau thinner - noj cov kua tsawg, tuab dua - ntawm qhov tsis sib xws. Tus nqi ntawm cov zaub qhwv yuav tsum yog 2/3 ntawm qhov ntim ntawm cov nqaij. Thiab cov tais diav kuj tseem suav tias yog cov zaub mov zoo tshaj plaws thiab kho mob hnoos.
- Caloric cov ntsiab lus ib 100 g - 95 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Nqaij npuas - 400 g
- Yog ' - 250 g
- Nqaij qaib - 100 g
- Tshiab dawb cabbage - 500 g
- Sauerkraut - 400 grams
- Carrots - 1 pc.
- Dos - 1 pc.
- Qej - 2 cloves
- Ntsev - 1 tsp los yog mus saj
- Av dub kua txob - pinch los yog mus saj
- Dawb caw - 150 ml
- Txiv lws suav muab tshuaj txhuam - 2 dia
- Bay nplooj - 3 pcs.
- Allspice peas - 5 pcs.
Ua noj ua haus bigos
1. Nyob rau hauv ib lub lauj kaub tais diav, pov cov hlau los yog hnyav-hauv qab lauj kaub, yaj cov nqaij npuas kib thiab yaj me ntsis. Tom qab ntawd ntxiv grated carrots thiab tws dos.
2. Ua noj cov khoom noj tshaj qhov kub nruab nrab kom txog thaum maj mam daj. Tom qab ntawd muab cov nqaij txiav rau hauv cubes rau lawv, uas koj yuav tsum xub ntxuav los ntawm cov yeeb yaj kiab thiab cov leeg. Koj tuaj yeem siv lwm hom nqaij tsis yog nqaij npuas.
3. Dissolve lws suav muab tshuaj txhuam hauv cawv thiab do.
4. Fry cov nqaij kom txog thaum lub teeb Golden xim av tau tsim thiab ntxiv cov cawv txiv hmab-txiv lws suav rau zaub mov.
5. Ntxiv shredded dawb cabbage. Txiav nws mus rau hauv ib daim hlab nyias, txog 5 hli tuab, yog li nws zoo nkauj hauv cov tais.
6. Tom ntej no ntxiv sauerkraut, los ntawm qhov uas nyem tawm tag nrho cov brine.
7. Simmer cov zaub qhwv thiab cov nqaij hla cov cua sov nruab nrab li 15 feeb thiab ntxiv cov nqaij npuas kib thiab cov qej qej.
8. Ncuav cov khoom thiab simmer rau ib nrab teev hauv qab lub hau kaw. Tom qab ntawd lub caij nrog ntsev, kua txob, txuj lom, koj nyiam cov txuj lom thiab ua noj kom sov qis kom txog thaum kev sib tw, piv txwv li. muag muag.
9. Bigos tau npaj txhij, yog li koj tuaj yeem ua haujlwm rau lub rooj.
Kuv tau qhia koj cov ntawv qhia yooj yim rau lub tais, koj tuaj yeem ntxiv nws nrog txhua yam khoom lag luam. Piv txwv, hloov cov kua txiv lws suav nrog cov txiv lws suav tshiab tshiab, siv cov cawv liab tsis siv cawv dawb, hloov pauv cov nqaij thiab cov kua txiv hmab txiv ntoo, hloov cov kua txiv hmab txiv ntoo nrog cov nqaij npua lossis kws kho mob hnyuv ntxwm, thiab lwm yam.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj bigos - Lazerson cov hauv paus ntsiab lus.
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