Lub hauv paus tseem ceeb ntawm kev siv aloe hauv qhov muaj pes tsawg leeg ntawm lub ntsej muag lub ntsej muag. Kev cuam tshuam ntawm cov nroj tsuag ntawm daim tawv nqaij, cov cai ntawm kev thov thiab cov txheej txheem ntawm kev npaj sib xyaw hauv tsev. Aloe lub ntsej muag lub ntsej muag yog kev kho mob thoob ntiaj teb uas, vim nws muaj pes tsawg leeg, muaj qhov ua tau zoo ntawm cov xim ntawm daim tawv nqaij, moisturizes, nourishes, thiab tseem tshem tawm qhov tsis zoo. Qhov sib xyaw no yog lwm txoj hauv kev zoo rau ntau yam khoom zoo nkauj.
Cov txiaj ntsig ntawm aloe lub ntsej muag lub ntsej muag
Aloe Vera lossis agave raug suav hais tias yog tshuaj ntsuab, cov khoom uas tau xub paub ua ntej thaum ntxov li 1500 BC. hauv Egypt raws li qhov chaw ntawm kev zoo nkauj thiab hluas. Muaj kev xav tias qhov tsis txaus ntseeg ntawm Cleopatra nws tus kheej tau tswj hwm ua tsaug rau da dej hauv cov kua txiv zoo.
Aloe daim npog ntsej muag yog cov khoom siv ntau yam uas tuaj yeem ua tiav txhua qhov kev xav tau ntawm daim tawv nqaij ntawm lub ntsej muag. Thaum siv rau daim tawv nqaij qhuav, nws moisturizes thiab tones, ntawm oily dermis nws degreases thiab qhuav, ib txwm dermis ntxuav thiab nourishes, thiab tshem tawm teeb meem teeb meem. Txhua yam no tau ua tiav los ntawm ntau qhov txiaj ntsig muaj txiaj ntsig ntawm agave, peb sau lawv:
- Los tiv thaiv … Txhawb nqa cov kab mob uas twb muaj lawm thiab tiv thaiv kev txhim kho ntawm cov txheej txheem sib kis, txhua yam kev tsis zoo ib puag ncig cuam tshuam.
- Ntxuav … Kev nkag mus tob rau hauv cov tawv nqaij ntawm daim tawv nqaij, nws txhawb nqa kev tshem tawm cov co toxins, cov pa phem, tso cov ducts ntawm cov qog sebaceous thiab cov qog hws kom ua haujlwm tau zoo dua.
- Kho qhov txhab … Aloe muaj 18 qhov tseem ceeb amino acids, uas, ua ke nrog vitamin C, ua kom nrawm ntawm ntau hom kev puas tsuaj los ntawm kev txhawb kev sib txuas ntawm cov cell tshiab, cov fibers, suav nrog collagen thiab elastin.
- Kho … Qhib kev kho thiab rov tsim kho cov txheej txheem siv cov khoom purine metabolic. Cov txiaj ntsig tau ua rau rov ua dua tshiab ntawm cov cellular muaj pes tsawg leeg thiab ua kom cov metabolism hauv ib txwm.
- Tsaug zog … Kev cuam tshuam rau kev ua haujlwm lom neeg ntawm cov nqaij thiab cov leeg, uas ua rau txhim kho cov ntshav xa khoom, tsim cov tshuaj lom neeg lom, txhawb kev tiv thaiv kev tiv thaiv thiab qog ntawm cov tso pa tawm sab nraud.
- Antioxidant … Kev puas tsuaj ntawm cov dawb radicals thiab tiv thaiv txheej txheem oxidation, rov ua kom muaj kua qaub-puag sib npaug, uas pab txhawb kev tiv thaiv hauv zos.
- Rejuvenating … Nws ua rau cov txheej txheem laus zuj zus ntawm cov cell, rov kho turgor, elasticity, yas thiab tsis zoo ntawm daim tawv nqaij. Thaum siv nyob rau hauv txoj kev yog, nws pab ua kom du tawm wrinkles thiab ua kom lub suab zoo. Qhov kev nqis tes yog ua los ntawm kev nce tus naj npawb ntawm cov khoom sib txuas (collagen thiab elastin) thiab rov ua kom cov dej sib npaug hauv lub cell.
- Kho … Nws tshem tawm cov tawv nqaij ntawm pob txuv thiab ntau hom pob khaus, tshem tawm cov xim tsis huv, tshem tawm qhov tshwm sim ntawm kev ua tsis tiav los yog txheej txheem hnub ci.
Cov txheej txheem ua tau zoo tso cai rau aloe cuam tshuam rau ntawm daim tawv nqaij hauv ntau txoj hauv kev, hloov pauv nws lub zog, kho qhov tsis xws luag, cov metabolism thiab cov zaub mov, thiab tseem ua rau muaj kev rov ua haujlwm sab hauv.
Contraindications rau kev siv lub qhov ncauj qhov ntswg nrog aloe
Xav txog kev sib xyaw ua ke ntawm ntau qhov sib txawv ntawm cov txiaj ntsig muaj txiaj ntsig, agave yog qhov tshwj xeeb hauv nws hom txhais tau tias ntawm cov tshuaj pleev ib ce thiab siv tshuaj rau ntawm daim tawv nqaij ntawm lub ntsej muag. Nws siv hauv qhov ncauj qhov ntswg tau dhau los ua txoj hauv kev nrov ntawm cov pej xeem ntawm ntau lub tebchaws. Yog li, koj yuav tsum nrhiav kom paub ntau ntxiv leej twg thiab koj yuav siv nws li cas.
Thawj thiab ncaj qha txwv tsis pub siv lub npog ntsej muag yog qhov tsis haum rau aloe lossis ib qho ntawm nws lwm yam khoom siv. Txhawm rau zam qhov kev txhim kho ntawm cov xwm txheej zoo li no, nws tau pom zoo ua ntej ua qhov kev sim ua tsis haum nrog kua txiv agave.
Nws tau thov hauv qhov tee rau thaj tsam pom ntawm daim tawv nqaij, tom qab ntawd lawv tos 30 feeb thiab ntsuas qib ntawm cov lus teb. Yog tias tsis pom qhov hloov pauv ntawm qhov chaw tshawb fawb, daim npog ntsej muag tuaj yeem pom zoo rau kev siv.
Muaj ntau qhov xwm txheej uas nws tseem tsim nyog txwv tsis pub ua cov haujlwm no rau qee lub sijhawm lossis yav dhau los tshem tawm qhov ua rau. Cov no suav nrog:
- Cev xeeb tub … Agave muaj cov tshuaj anthraquinone, uas tuaj yeem ua rau cov leeg nqaij ntawm lub tsev menyuam poob qis thiab ua rau nchuav menyuam lossis yug ntxov ntxov.
- Menstruation … Aloe muaj cov nyhuv vasodilating, uas ua rau muaj kev pheej hmoo los ntshav hauv tsev.
- Telangiectasias ntawm lub ntsej muag … Vim yog qhov chaw ze ntawm vasculature rau ntawm daim tawv nqaij, lawv yog qhov muaj feem cuam tshuam rau cov txheej txheem ntawm cov tshuaj los ntawm daim npog.
- Loj hlob plaub hau ntau dhau … Qhov tseem ceeb txo qhov ua tau zoo ntawm cov txheej txheem thiab ua rau nws ua tiav.
Cov muaj pes tsawg leeg thiab cov yam ntxwv ntawm cov khoom siv ntawm aloe
Cov nroj tsuag muaj ntau dua 200 ntawm ntau yam tshuaj sib txawv thiab cov ntsiab lus, tab sis lawv cov nyiaj tag nrho tseem tsis tau pom tag nrho. Raws li nws tau siv hauv kev coj ua, cov khoom siv tseem ceeb txuas ntxiv mus tau tshawb pom.
Nws tau raug pov thawj tias qhov ua tau zoo ntawm aloe hauv lub cev yog vim muaj kev sib haum xeeb ua ke ntawm txhua yam ntawm nws, nrog rau:
- Cov vitamins ntawm pab pawg B, C, E thiab beta carotene … Lawv muaj txiaj ntsig zoo ntawm cov tawv nqaij ntawm tes, tiv thaiv lawv los ntawm cov txheej txheem oxidative.
- Amino acids … Lawv ua raws li cov khoom siv tsim khoom hauv lub tawb, muab 6-7 zaug rov tsim dua.
- Cellulose … Ntxuav thiab tiv thaiv cov tawv nqaij los ntawm cov khib nyiab ntau thiab co toxins.
- Enzymes … Los ntawm kev faib cov sib xyaw ua ke, lawv txhim kho kev zom zaub mov.
- Cov ntxhia … Lawv yog cov tshuaj uas ua kom tawv nqaij tawv nrog ntau yam khoom siv. Piv txwv li, zinc yog tus pab cuam hloov tsis tau hauv kev tawm tsam kev kis kab mob thiab pob txuv, tooj liab tau koom nrog hauv kev tsim cov tawv nqaij ntawm cov tawv nqaij, cov tshuaj potassium yog lub luag haujlwm rau cov metabolism, hlau ua kom cov ntshav txaus rau cov cell thiab txuas ntxiv ntawm lawv cov muaj pes tsawg leeg. Tab sis selenium, vim yog cov cuab yeej tiv thaiv los ntawm kev kis hluav taws xob, tiv thaiv kev txhim kho mob qog noj ntshav.
- Cov roj yam tseem ceeb … Qhov muaj txiaj ntsig tshaj plaws ntawm daim tawv nqaij cov as -ham.
- Allantoin … Nws yog tsim los ntawm kev oxidation ntawm uric acid thiab tau siv hauv tshuaj raws li tshuaj loog hauv zos. Tsis tas li, vim yog khaws cov dej noo, nws pab ua kom cov pob qij txha mos muag, txhawb qhov tsis lees paub ntawm cov epithelium tuag thiab nws rov tsim dua tshiab.
- Pectin … Tswj cov metabolism thiab tshem tawm cov hlau hnyav.
- Tannins … Cov no yog cov sib xyaw uas muaj ntxhiab uas muab kev ruaj khov thiab ua kom tawv nqaij.
- Emodin … Cov khoom siv crystalline uas tswj cov metabolism hauv cov roj cholesterol, muaj cov tshuaj tua kab mob, tiv thaiv kev mob thiab tiv thaiv kab mob.
- Lignin … Cellulose derivative uas yog nyob rau hauv daim ntawv ntawm cov gel. Nws ua haujlwm ntawm kev thauj cov seem ntawm cov tshuaj aloe vera rau hauv daim tawv nqaij ntawm lub ntsej muag.
- Anthraquinones … Cov ntsiab lus thiab lawv cov txiaj ntsig tau koom nrog hauv kev tawm tsam cov kab mob hu ua fungal, bacterial and viral.
- Saponins … Lawv muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob.
- Sahara … Nws muaj mono- thiab polysaccharides uas tswj ntshav siab, qib roj cholesterol thiab ua haujlwm siab. Lawv ua raws li immunomodulators hauv kev tawm tsam kab mob sib kis.
Cov yam ntxwv ntawm kev npaj aloe rau kev npaj cov qhov ncauj qhov ntswg
Txhawm rau kom muaj txiaj ntsig ntawm kev siv daim npog ntsej muag kom ua tau zoo, nws yog qhov tsim nyog yuav tsum paub koj tus kheej nrog cov cai rau kev npaj thiab xaiv cov nroj tsuag nws tus kheej. Ua ntej tshaj plaws, nws yuav tsum muaj kev noj qab haus huv (tsis muaj kev puas tsuaj thiab hloov pauv), sau los ntawm cov av zoo ib puag ncig thiab tsis cuam tshuam rau qhov cuam tshuam thaum lub sijhawm txheej txheem kev loj hlob. Nws yuav tsum tau sau tseg tias cov tshuaj txhawb nqa, uas yog cov tshuaj nquag, tau pom hauv cov nplooj, tau tsim tawm ntawm qhov kub thiab txias qis.
Aloe yog siv hauv tshuaj pleev ib ce, uas yog ncaj qha ntxiv rau kev sib xyaw ntawm ntau lub ntsej muag. Txhawm rau npaj nws, koj yuav tsum ua raws ob peb kauj ruam:
- Txiav tawm cov nplooj qis ntawm tsob ntoo thiab ntxuav nrog daim ntaub so tes;
- Dip rau hauv ib lub taub ntim nrog lub hauv paus nqes mus rau cov kua txiv rau 15 feeb;
- Txiav tawm qhov kawg ntawm nplooj thiab txiav raws qhov ntev;
- Sau cov kua ua kua thiab kua nplaum los ntawm iav nrog rab diav thiab hloov mus rau lwm lub thawv;
- Do cov gel kom txog thaum tus;
- Kaw lub hau thiab tawm hauv lub tub yees (tsis pub ntau tshaj 2-3 hnub);
Tam sim ntawd ua ntej siv, dilute gel nrog dej thiab sib tov nrog cov roj tsim nyog.
Aloe Vera Daim npog qhov ncauj rau ntau hom tawv nqaij
Tsuas yog thaum lub hauv paus tseem ceeb ntawm daim npog ntsej muag tau npaj tiav, koj tuaj yeem txuas ntxiv mus xaiv cov khoom xyaw uas tseem tshuav, muab qhov sib txawv ntawm daim tawv nqaij xav tau lawv tus kheej txoj kev ua thiab xaiv tus kheej lub ntsej muag uas haum rau nws. Vim yog qhov ua tau zoo ntawm agave, nws siv tau rau txhua tus poj niam txiv neej. Ua ke nrog qee yam khoom ntxiv hauv tsev, koj tuaj yeem tsim daim npog ntsej muag uas yog tus kheej tsim nyog hauv kev muaj pes tsawg leeg thiab muaj txiaj ntsig.
Aloe Vera Daim npog qhov ncauj rau cov tawv nqaij
Txawm hais tias daim tawv nqaij oily yog lub cev, nws xav tau kev saib xyuas tshwj xeeb. Txog qhov no, cov tshuaj raug pom zoo, cov khoom siv uas yog raws qhov nqaim qhov hws, tshuaj tua kab mob, tu thiab ua kom lawv ci.
Txhawm rau ua qhov no, siv cov npog ntsej muag hauv qab no:
- Paj yeeb … Siv 2 tbsp. l. extracts los ntawm agave, hauv pem teb ntawm ib lub hnab ntawm ntsuab av nplaum, 3 tbsp. l. dej thiab 7 tee ntawm ib qho ntawm cov roj yam tseem ceeb. Nws tau khaws cia rau 15 feeb, ntxuav tawm nrog dej sov. Qhov tshwm sim tshwm sim tom qab thawj daim ntawv thov.
- Dawb … 80 g ntawm av agave, 30 g zib ntab, 1 tbsp. l. vodka, 2 tsp. l. txiv hmab txiv ntoo roj thiab 1 lub hnab ntim cov av nplaum. Tom qab 10 feeb ntawm tus txheej txheem, koj xav tias muaj kev nce siab ntawm qhov tshiab, kev dawb huv thiab cov tshuaj tua kab mob.
- Txiv qaub … 10 ml kua txiv agave, 10 ml kua txiv qaub, 25 g ntawm gelatin thiab 30 ml dej. Tshaj tawm ntawm thaj chaw muaj teeb meem thiab tshem tawm tom qab qhuav tas. Fights pob txuv thiab evens tawm daim tawv nqaij laus.
- Cov protein … 20 ml agave, kua txiv los ntawm ib lub txiv qaub thiab ib qho protein. Yeej kom txog thaum ua npuas, nthuav tawm hauv txheej 3 zaug. Nws yog siv rau pob txuv lossis pob txuv.
Aloe qhov ncauj qhov ntswg rau cov tawv nqaij qhuav
Muaj cov neeg uas niaj hnub tawm tsam nrog lub ntsej muag qhuav thiab qhuav. Lawv kuj tseem txhawj xeeb txog qhov tsis meej pem thiab pallor, tshwj xeeb tshaj yog hais nyob rau lub caij txias.
Txhawm rau tshem tawm cov teeb meem no, koj yuav tsum siv daim npog qhov ncauj hauv qab no:
- Almond daim npog qhov ncauj … 3 tsb. l. sib tov aloe pulp nrog tws almonds - 2 tbsp. l., Ua ntej dej nyab nrog dej npau. Tawm rau 15 feeb. Nourishes ntawm daim tawv nqaij, dej nyab thiab restores cov hluas.
- Zaub … 3 tsb. l. ntsev, 2 tbsp. diav ntawm tws zaub, 1 tbsp. l. cream thiab 1 qe tsis muaj protein. Thov lub porridge uas tau ua tiav rau 30 feeb. Moisturizes thiab softens.
- Moisturizing … 15 ml tsis qab rog, 2 tsp. av aloe, 10 ml ntawm txiv duaj roj thiab 10 ml ntawm vodka. Thov hauv txheej tuab, tshem tawm tom qab 10 feeb. Tiv thaiv keratinization ntawm daim tawv nqaij.
Aloe qhov ncauj qhov ntswg rau cov tawv nqaij ua ke
Tsis txhob hnov qab tias tsis tsuas yog teeb meem ntawm daim tawv nqaij yuav tsum tau saib xyuas. Ib txwm, rau nws tus tswv, xaiv qhov ncauj qhov ntswg yog dav dua li rau lwm tus, piv txwv li, ua ke. Nws tsuas yog ib qho tseem ceeb kom tsis txhob ua phem rau lawv, tab sis yuav tsum ua raws qee txoj cai.
Nws yog qhov zoo tshaj los siv cov khoom toning thiab ua kom rov zoo rau cov tawv nqaij ua ke, uas suav nrog:
- Tshuaj ntsuab sau … 1 tsj. l. zib ntab, 2 tsp. linden, 2 tsp. St. John's wort nplooj, 2 tsp. chamomile xim thiab 1 teaspoon ntawm tws sawv. Cov tshuaj ntsuab yuav tsum tau muab tso rau hauv cov dej txias txias rau 15 feeb thiab sib xyaw nrog cov khoom xyaw tas li. Siv tau thiab siv tau yooj yim.
- Vitamin paj … 2 tsb. l. ntsev, 2 tbsp. spoons ntawm zib mu, 1 ml ntawm tocopherol thiab shea. Nws muaj cov txiaj ntsig nqa, rov ua kom zoo nkauj thiab du.
Aloe Vera Masks rau Cov Neeg Laus
Nrog lub hnub nyoog, qhov txhab tshwm sim tau ntxiv rau cov teeb meem uas twb muaj lawm ntawm daim tawv nqaij. Kev poob dej, kev ywj pheej thiab khov kho, kev ua kom cov ntxhia muaj pes tsawg leeg ntawm cov ntaub so ntswg cuam tshuam rau qhov pom, uas pom feem ntau ntawm lub ntsej muag. Cov tsos ntawm pob txuv, zoo li tsis muaj dab tsi ntxiv, ua rau cov poj niam siv ntau yam los tiv thaiv kev laus.
Cov txheej txheem tiv thaiv kev laus daim npog:
- Yolk … 1 qe, 1.5 tbsp. diav ntawm tws aloe thiab 15 ml mis nyuj. Do thiab siv rau thaj chaw muaj teeb meem. Nourishes, tightens thiab moisturizes.
- Ua kom nruj … Ib diav ntawm cov nplooj agave, 20 grams avocado puree, 10 ml ntawm cov txiv ntseej. Ua rau cov txheej txheem laus zuj zus, txhim kho kev noj zaub mov zoo thiab muab ntshav rau ntawm daim tawv nqaij.
- Kefir … 10 ml ntawm aloe gel, 1 tbsp. l. qos yaj ywm nyoos thiab 15 ml ntawm kefir. Tom qab muab tag nrho cov khoom xyaw, kho cov tawv nqaij thiab tshem daim npog tom qab 25 feeb. Rov ua dua txhua 3 hnub. Tiv thaiv qhov pom ntawm cov hnub nyoog me ntsis.
- Los ntawm sage … 10 ml ntawm agave extract, 2 tsp. grated radish, ib nrab khob dej npau, 1 tbsp. l. siv. Ua tincture ntawm cov tshuaj ntsuab thiab sib xyaw nrog cov khoom xyaw tas li 1: 1 thiab siv rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab caj dab. Ua kom tawv nqaij tawv.
Cov cai rau kev siv lub ntsej muag lub ntsej muag nrog aloe
Aloe vera lub ntsej muag lub ntsej muag tuaj yeem ua qhov zoo rau koj cov tawv nqaij. Tab sis qhov txiaj ntsig tag nrho los ntawm kev siv cov cuab yeej no tuaj yeem ua tiav tsuas yog txhua txoj cai tau ua, ob qho tib si thaum xaiv nws thiab ncaj qha thaum siv rau lub ntsej muag.
Txhawm rau zam kev ua yuam kev, koj yuav tsum nco ntsoov ob peb txoj cai:
- Kev npaj tawv nqaij … Nws yog qhov tsim nyog los ntxuav nws kom huv thiab tshem tawm cov seem ntawm cov tshuaj pleev ib ce. Nws tuaj yeem siv ob qho khoom pabcuam (gel, tonic, txhuam) thiab dej dawb.
- Tswj nyiaj txiag … Kev npaj npaj yuav tsum tau ua raws thiab siv tam sim yam tsis muaj chaw cia khoom.
- Daim ntawv thov … Txhawm rau kom muaj kev nyab xeeb, nws yog qhov zoo tshaj los hnav lub kaus mom pov tseg thiab zais koj cov plaub hau. Koj tuaj yeem siv koj txhais tes lossis spatulas tshwj xeeb los nthuav lub npog ntsej muag. Kev txav chaw yuav tsum zoo ib yam, tawm ncaj, hauv qab mus rau saum cov kab rau zaws. Tsis txhob siv rau cov ces kaum ntawm lub qhov ncauj thiab thaj tsam ib ncig ntawm lub qhov muag (tshwj tsis yog raws li qhia hauv daim ntawv qhia). Thaum kawg, koj yuav tsum tau so thiab kaw koj lub qhov muag. Nws yog qhov tsim nyog yuav tsum tiv thaiv lub npog ntsej muag rau lub sijhawm tshwj xeeb.
- Ntxuav … Kev tshem tawm yog nqa tawm nrog cov dej huv yam tsis muaj kev pab. Yog tias daim tawv nqaij oily, ntxuav tawm nrog txias, yog tias qhuav - sov. Qee zaum nws tuaj yeem siv daim txhuam cev muag muag.
- Ua tiav … Peb siv cov tshuaj nplaum uas paub rau koj cov tawv nqaij.
Yuav ua li cas ua daim npog ntsej muag nrog aloe - saib cov vis dis aus:
Aloe lub ntsej muag lub ntsej muag yog cov khoom lag luam uas koj tuaj yeem siv kom ntseeg tau ntawm kev ntseeg tau ntawm qhov txiaj ntsig zoo. Qhov nrawm thiab muaj nyob hauv kev nrhiav cov khoom tseem ceeb ua rau nws muaj peev xwm saib xyuas koj lub ntsej muag ob qho tib si hauv lub neej niaj hnub thiab thaum muaj kab mob.
