Bechamel ntses yog ib qho ntawm cov ntses tseem ceeb ntawm cov zaub mov Italian. Nws yog lub hauv paus rau ntau yam tais diav sib txawv. Nws kuj yog cov ntses yooj yim tshaj plaws los ua. Yog, thiab qab! Kawm ua noj thiab ua rau koj tsev neeg puas nrog kev saj tsis txaus ntseeg.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Bechamel yog cov nyiam tshaj plaws thiab yooj yim ntses hauv European cov zaub mov. Nws lub hauv paus tseem ceeb suav nrog peb ntu: hmoov, butter thiab mis. Txawm hais tias muaj ntau qhov kev hloov pauv ntawm nws qhov kev npaj. Nws yog tsim los ntawm qab zib, kua zaub, qaub cream lossis cov khoom sib xyaw. Nutmeg, kua txob liab thiab dub, nplooj nplooj, hauv paus horseradish, lws suav muab tshuaj txhuam, kib dos, cheese, thiab lwm yam tuaj yeem ntxiv rau cov khoom noj. Txhua qhov ntxiv ntxiv muab cov béchamel tshiab tsw. Nws qhov sib xws tuaj yeem ua nyias, tuab lossis nruab nrab hauv qhov sib xws.
Rau kev hnav khaub ncaws lasagna, spaghetti, kua zaub, julienne, lossis rau ci ntses, nqaij thiab zaub, siv cov ntses tuab, thiab hauv daim ntawv ntawm cov kua zaub - kua, qhov nruab nrab ntom yog haum rau hnav khaub ncaws zaub nyoos. Lub tuab ntawm cov ntses sib txawv nrog cov hmoov ntxiv. Tab sis yog tias tam sim ntawd cov kua ntses ua tiav dhau los ua kua ntau dhau qhov tsim nyog, tom qab ntawd koj yuav tsum tsis txhob ntxiv hmoov rau qhov ua kom tiav, nws raug nquahu kom tuav nws ntawm lub qhov cub ntev me ntsis ntau dua li ib txwm, kom cov tuab tuab mus rau qhov xav tau sib xws. Koj tuaj yeem khaws cov ntses npaj tau ntev txog ob peb hnub. Txhawm rau tiv thaiv nws los ntawm ziab thiab tsim cov zaj duab xis-crust, koj tuaj yeem ncuav ib txheej nyias ntawm melted butter rau saum.
- Caloric cov ntsiab lus ib 100 g - 105 kcal.
- Qhov hnyav - 300 ml
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Yog ' - 300 ml
- Yog ' - 50 g
- Hmoov nplej - 2 dia
- Ntsev - 1/3 tsp los yog mus saj
Daim ntawv qhia ib qib zuj zus rau cov ntses béchamel
1. Txiav cov butter rau hauv daim, muab tso rau hauv lub lauj kaub huv thiab qhuav thiab xa mus rau lub qhov cub ntawm qhov cua sov nruab nrab.
2. Qhuav butter kom tiav thiab ntxiv hmoov nplej. Do thiab ua noj kom txog thaum Golden xim av. Txawm hais tias koj tuaj yeem ua qhov txawv. Ua ntej, ncuav hmoov rau hauv lub lauj kaub huv thiab qhuav, kib nws kom txog thaum caramelized, ntxiv butter thiab yaj nws.
3. Ncuav mis rau hauv saucepan thiab ua kom sov kom sov.
4. Ncuav mis nyuj rau hauv lub lauj kaub rau hauv cov kwj dej nyias, thaum nplawm qhov hnyav tas mus li nrog tus nplawm kom tiv thaiv kom tsis txhob muaj cov pob los ua.
5. Caij cov ntses nrog ntsev, simmer tshaj nruab nrab cua sov rau 5-7 feeb thiab tshem tawm ntawm tshav kub. Cov ntses rau daim ntawv qhia no yog qhov nruab nrab sib xws. Yog tias koj xav tau kom nws tuab dua, tom qab ntawd rhaub nws hla qhov hluav taws kub kom ntev li 10-12 feeb. Rau qhov sib xws me me, ntxiv 50 ml mis.
Koj tuaj yeem ntxiv ntau yam txuj lom thiab tshuaj ntsuab rau cov ntses yog tias koj xav tau. Bechamel yog heev nyiam ntawm nutmeg.
Saib kuj daim vis dis aus qhia yuav ua li cas ua béchamel ntses.
