Kauj ruam los ntawm kauj ruam npaj ntawm bolognese ntses nrog cov nqaij minced thiab lws suav muab tshuaj txhuam tom tsev. Daim ntawv qhia nrog duab thiab yees duab.
Cov ntsiab lus ntawm tsab xov xwm:
- Cov khoom xyaw
- Yuav ua li cas npaj bolognese ntses ib qib zuj zus
- Video zaub mov txawv thiab cov lus qhia
Thaum koj thawj zaug ua lasagna, cov lus nug yog yuav ua li cas npaj cov ntses bolognese kom raug - tom qab tag nrho, qhov no yog 80% kev ua tiav ntawm cov tais. Daim ntawv qhia uas peb xav qhia nrog koj yuav pab koj daws qhov haujlwm no zoo li nyuaj, ua kom yooj yim rau koj. Rau thawj chav kawm bolognese ntses, koj xav tau zaub - dos thiab carrots, cov txuj lom qab ntxiag thiab cov nqaij minced tshiab. Nyob rau lub caij ntuj sov thiab lub caij nplooj zeeg, tau kawg, nws yog qhov zoo dua los npaj cov kua ntses hauv tsev nrog cov txiv lws suav tshiab lossis tshwj xeeb khaws cia khov lossis cov txiv lws suav nyob hauv lawv tus kheej kua txiv. Txawm li cas los xij, yog tias tsis muaj cov khoom zoo li no hauv lub tub yees, tom qab ntawd koj tuaj yeem siv lws suav muab tshuaj txhuam.
- Caloric cov ntsiab lus ib 100 g - 145 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Nqaij npuas minced - 300 g
- Dos - 1 pc.
- Dej - 1/2 khob
- Carrots - 1 pc.
- Txiv lws suav muab tshuaj txhuam - 2-3 tbsp. l.
- Zaub roj rau kib
- Ntsev, kua txob - mus saj
Kauj ruam yog kauj ruam npaj ntawm bolognese ntses nrog lws suav muab tshuaj txhuam
1. Peb yuav ntxuav thiab ntxuav cov zaub ua ntej. Txiav lub dos rau hauv me me cubes, thiab rub lub carrots rau ntawm grater zoo. Muab tso rau hauv lub lauj kaub preheated rau kib hauv cov roj zaub kom txog thaum kev sib tw. Stalk celery yuav muab cov zaub mov tshwj xeeb tsw.
2. Nyias nyias cov nqaij minced hauv lub lauj kaub. Rau nqaij npuas, koj tsis tas yuav siv cov roj zaub ntau, vim cov nqaij no muaj cov zaub mov zoo heev, thiab peb tsis xav kom cov ntses tig mus ua rog ntau dhau. Chop cov nqaij minced hauv lub lauj kaub frying nrog ntoo spatula, tig nws dua thiab do ib ntus, sim ua kom nws kib rau txhua sab. Koj yuav tsum tau txais cov nqaij crumbly. Ntsev cov nqaij thiab ntxiv cov txuj lom kom saj.
3. Muab cov nqaij minced kib nrog zaub thiab kua txiv lws suav tso. Do, npog thiab cia stew rau li 10-15 feeb rau cov tshuaj tsw qab los sib tov thiab ua ke. Ntxiv dej thiab simmer rau li 30 feeb.
4. Cov qhob cij bolognese hauv tsev tau npaj txhij! Koj tuaj yeem ua haujlwm nrog txhua hom nplej zom, koj tuaj yeem siv nws ua lasagna. Raws li koj tuaj yeem pom, ua bolognese ntses hauv tsev nrog lws suav muab tshuaj txhuam tsis yog qhov nyuaj. Tab sis peb paub tseeb tias koj yuav nyiam qhov tshwm sim!
Saib kuj video zaub mov txawv:
1. Qhov yooj yim Italian ntses - bolognese, peb ua noj tom tsev:
2. Yuav ua li cas ua bolognese ntses koj tus kheej:
