Pomegranate Bracelet salad yog kab tias zoo nkauj tshaj, qab thiab qab heev hauv cov zaub mov Lavxias. Qhov no yog kev kho kom zoo nkauj rau txhua lub rooj noj mov thiab ua zaub mov zoo rau kev lom zem hauv tsev thiab cov qhua.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov Pomegranate Bracelet nyias tuaj yeem ua qhov raug suav tias yog ib qho classic, vim tias yuav luag tsis muaj kev ua koob tsheej tiav yog tsis muaj nws! Txawm hais tias tsis ntev los no lawv tau pib tsis nco qab nws me ntsis, txij li nws tau hloov pauv los ntawm cov zaub nyoos niaj hnub no thiab cov khoom noj qab zib nrog cov khoom txawv. Txawm li cas los xij, nws tseem muaj cov kiv cua. Thiab feem ntau, yog tias koj tau npaj nws ntev, tom qab ntawd cia peb rov qab cov zaub mov tuaj rau peb cov rooj. Tom qab tag nrho, Pomegranate bracelet zaub xam lav tiag tiag zoo nkauj thiab solemn. Nws yog qhov txaus nyiam heev ua tsaug rau nws cov noob pomegranate uas muaj zog uas teev tag nrho saum npoo ntawm cov tais.
Hauv cov zaub xam lav no, tau kawg, muaj cov khoom qub, tab sis nws zoo meej, tsis tsim nyog. Qhov tsuas yog yuav tsum muaj cov zaub xam lav yog pomegranate noob. Thiab tau kawg, cov duab zoo li lub nplhaib. Thiab tag nrho cov khoom xyaw uas yuav muab zais rau hauv qab cov nplej, koj tuaj yeem xaiv ntawm koj tus kheej rau koj nyiam. Tab sis kuv yuav muab koj cov npe khoom ib txwm muaj. Cov no yog cov zaub zaub (qos yaj ywm, carrots, beets), qe hnyav-kib thiab cov khoom lag luam nqaij. Txhua cov khoom lag luam tau teeb tsa hauv txheej thiab sib xyaw nrog mayonnaise kom tuav lawv ua ke. Tab sis koj tuaj yeem xaiv koj tus kheej ua ke ntawm cov khoom, uas tuaj yeem tso tawm hauv txhua qhov kev txiav txim.
- Caloric cov ntsiab lus ib 100 g - 95 kcal.
- Kev pab - 1 zaub xam lav
- Lub sijhawm ua noj - 30 feeb rau hnav khaub ncaws zaub xam lav, ntxiv rau lub sijhawm ua kom dej txias thiab txias zaub
Cov khoom xyaw:
- Nqaij qaib fillet - 1 pc.
- Qos yaj ywm - 2 pcs.
- Beets - 1 pc.
- Carrots - 1 pc.
- Dos - 1 pc.
- Walnuts - 100 g
- Qe - 4 pcs.
- Mayonnaise - rau kev hnav khaub ncaws
- Pomegranate - 1 daim.
- Zaub roj - rau kib
- Ntsev kom saj
Kev npaj ib qib zuj zus ntawm Pomegranate Bracelet salad:
1. Ntxuav qos yaj ywm, beets thiab carrots thiab tso rau hauv lub lauj kaub ua noj. Ncuav zaub nrog dej thiab rhaub kom txog thaum kev sib tw. Qos yaj ywm nrog carrots yuav npaj sai dua. Yog li ntawd, tshem lawv, thiab txuas ntxiv ua noj beets.
2. Ntxuav lub qe, muab tso rau hauv ib lub lauj kaub, sau nrog dej haus thiab rhaub kom npau npau.
3. Yaug cov nqaij qaib fillet thiab rhaub kom zoo ib yam hauv cov dej qab ntsev. Koj yuav tsis xav tau kua zaub rau daim ntawv qhia no, yog li koj tuaj yeem siv nws rau lwm lub tais lossis khov nws rau yav tom ntej siv. Ua zaub txias, qe thiab nqaij kom tiav tom qab ua noj. Txij li cov txheej txheem ntawm cov dej npau thiab txias yuav tsum tau siv sijhawm txaus, tom qab ntawd ua qhov no ua ntej, piv txwv li, thaum yav tsaus ntuj. Yog li ntawd hnub tom ntej koj tsuas yog khaws cov zaub xam lav.
4. Thaum tag nrho cov khoom tau npaj tseg, xaiv ib lub tais rau zaub xam lav thiab nyob hauv nruab nrab muab lub nplhaib ci ci, khob iav, iav lossis lwm yam khoom puag ncig uas koj yuav tso cov zaub mov thawj txheej qaib fillet, txiav ua tej daim lossis tawg hauv cov fibers thiab txhuam nws nrog mayonnaise
5. Sab saum toj nrog grated boiled qos yaj ywm, soaked nyob rau hauv cov ntses.
6. Tom ntej no, kis cov grated boiled qe. Lubricate lawv nrog mayonnaise ib yam.
7. Txiav cov dos hauv ib nrab ib ncig thiab sauté hauv lub lauj kaub frying. Fry lub walnuts hauv lwm qhov huv, qhuav skillet thiab kib hauv nruab nrab daim. Tom qab ntawv thov cov khoom no nrog txheej txheej tom ntej.
8. Muab cov carrots tso rau ntawm ib qho grater ntxhib thiab nteg tawm txheej tom ntej. Saturate nws nrog ntses.
9. Cov txheej tom ntej yog grated beets. Nws yog tsis tsim nyog rau grease nws nrog mayonnaise. Rau ib qho txheej txheem ntawm cov khoom lag luam, nco ntsoov tias txheej kawg ntawm cov zaub xam lav yog grated beets kom cov zaub xam lav zoo nkauj dua - hauv cov xim monochromatic burgundy.
10. Tshem cov pomegranate mus rau hauv cov nplej thiab muab lawv nruj nreem rau saum nrog txheej kawg, zoo li yog nias rau hauv txheej txheej beetroot. Tsau cov zaub xam lav hauv lub tub yees rau ib teev kom tsau thiab ua haujlwm. Nws zoo nkaus li zoo heev thiab muaj qhov txawv txav, tsis hnov tsw. Thiab yog tias koj tsis meej pem los ntawm cov noob pomegranate, tom qab ntawd pom pomegranate tsis muaj cov noob lossis hloov nws nrog lingonberries.
Saib kuj daim vis dis aus qhia yuav ua li cas ua Pomegranate Bracelet nyias.