Tshawb nrhiav yuav ua li cas zaws koj lub plab kom pib ua cov txheej txheem rog thiab yog tias qhov no yog txoj hauv kev zoo los tawm tsam cov rog subcutaneous. Hauv lub siab xav saib zoo nkauj, poj niam tau npaj yuav luag txhua yam. Feem ntau, txhawm rau daws teeb meem, lawv siv txoj hauv kev noj zaub mov nruj thiab ua kom lub cev qoj ib ce muaj zog. Qhov no tso cai rau lawv kom tau txais txiaj ntsig zoo, tab sis feem ntau qhov teeb meem ntawm cov rog hauv plab tseem tshuav.
Qhov no nkag siab heev, vim tias nws nyob hauv cheeb tsam no uas lub cev khaws cov rog, uas muaj amines uas tseem ceeb rau tib neeg. Nws yog nrog qhov tseeb no uas lub cev tsis xav koom nrog lawv yooj yim. Txawm li cas los xij, zaws plab rau poob phaus hauv tsev tuaj yeem daws qhov teeb meem. Tam sim no qhov kev nyiam ntawm cov txheej txheem no tau nce zuj zus, vim tias tsis muaj leej twg ua xyem xyav txog nws qhov ua tau zoo. Txawm tias kws kho mob pom zoo nrog qhov kev xav no thiab feem ntau pom zoo zaws rau lawv cov neeg mob.
Kev zaws cuam tshuam li cas rau cov ntaub so ntswg adipose?
Nco ntsoov tias kev zaws plab rau qhov poob phaus hauv tsev ua rau nws tuaj yeem ua rau ntawm cov ntaub so ntswg adipose thiab ua kom nrawm lipolysis hauv thaj tsam ntawm lub cev. Hais txog qhov ua tau zoo ntawm cov txheej txheem, nws yog qhov yuav tsum tau txiav txim siab cov txheej txheem ntawm kev cuam tshuam ntawm cov txheej txheem ntawm lub cev:
- Vim yog qhov ua haujlwm ntawm cov tawv nqaij, cov txheej txheem ntawm kev rov ua dua tshiab ntawm cov xov tooj ntawm tes tau nrawm dua. Vim li ntawd, qhov ua tau zoo ntawm kev ua haujlwm ntawm daim tawv nqaij zoo dua qub, cov txheej txheem hauv cov txheej txheem ua kom zoo dua qub, cov tshuaj lom tau nquag tshem tawm ntawm lub cev thiab kev ua haujlwm ntawm kev tawm hws thiab qog sebaceous.
- Kev ncig ntshav thiab cov qog ntshav tuaj yeem txhim kho. Qhov no ua rau kev txhim kho kev noj zaub mov zoo ntawm daim tawv nqaij, thiab nce qhov ntsuas ntawm nws cov kev ywj pheej.
- Zaws ntawm lub plab kom poob phaus hauv tsev tsis tuaj yeem cuam tshuam ncaj qha rau cov ntaub so ntswg adipose, tab sis kev txhawb nqa ntawm ntau cov txheej txheem ua rau ua rau hlawv rog sai.
- Cov txheej txheem tso cai rau koj kom muaj zog tiv thaiv cellulite. Qhov laj thawj tseem ceeb rau qhov pom ntawm qhov tsis zoo ntawm cov tshuaj pleev ib ce yog tsim los ntawm ntau tus choj ntawm cov hlwb adipose. Vim yog kev siv tshuab ntawm cov ntaub so ntswg adipose, cov khoom noj muaj txiaj ntsig ntau tau muab rau hauv cheeb tsam no, uas yuav tsum tau ua kom rov ua cov txheej txheem ntawm kev rov ua dua ntawm cov choj.
- Zaws, ntawm lwm yam, muaj peev xwm tshem tawm cov kev sib txuam hauv lub cev sab hauv thiab ua rau kom nce qib ntawm peristalsis ntawm txoj hnyuv.
Leej twg yog contraindicated hauv plab zaws kom poob phaus?
Txawm hais tias tom tsev zaws zaws kom poob phaus yog txoj hauv kev zoo los tawm tsam rog, koj yuav tsum tsis txhob pib txheej txheem tam sim ntawd. Qhov no yog vim qhov tseeb tias zaws hauv qee kis tuaj yeem ua teeb meem rau kev noj qab haus huv thiab koj yuav tsum xub tham nrog kws kho mob. Nov yog qhov tseem ceeb contraindications rau tus txheej txheem:
- Kub.
- Lub xub ntiag ntawm mob hnyav mob.
- Cov tawv nqaij puas thiab kab mob ntawm daim tawv nqaij.
- Yog tias koj muaj qhov xav tau los ntshav.
- Malignant lossis benign neoplasms.
Tsis tas li, koj tsis tuaj yeem zaws cov cheeb tsam ntawm daim tawv nqaij ntawm qhov chaw yug nyob. Zoo, qhov kawg contraindication yog lub sijhawm cev xeeb tub, txawm hais tias qhov no nkag siab yam tsis muaj lus.
Cov txheej txheem zaws plab rau poob phaus hauv tsev
Ntau hom zaws tau siv los tua rog rog, xws li dej, zib ntab, pinch, Suav, thiab lwm yam. Nws yog qhov pom tseeb tias lawv txhua tus sib txawv los ntawm cov txheej txheem kev pom, thiab hnub no peb yuav saib cov yam ntxwv no. Txhawm rau kom tau txais qhov txiaj ntsig siab tshaj los ntawm cov txheej txheem, koj yuav tsum paub koj tus kheej nrog cov cai yooj yim rau nws kev siv.
Txoj cai zaws
Cov no yog cov cai thoob ntiaj teb uas koj yuav tsum ua raws, tsis hais hom xaiv zaws plab rau poob phaus hauv tsev:
- Koj tuaj yeem tau txais qhov txiaj ntsig zoo los ntawm cov txheej txheem tsuas yog nws tau ua tiav tas li. Nws yog qhov tsim nyog los ua zaws txhua hnub hauv chav kawm.
- Koj tsis tuaj yeem ua cov txheej txheem tom qab noj mov. Zaws tsawg kawg ib teev ua ntej noj mov lossis 120 feeb tom qab noj mov.
- Txhua qhov kev txav mus los yuav tsum tau ua nyob rau hauv cov lus qhia raws lub moos.
- Txhawm rau txhim kho cov txiaj ntsig, nws raug nquahu kom ua raws txoj haujlwm kev noj zaub mov zoo. Ua ntej tshaj plaws, koj yuav tsum tso cov khoom qab zib, khoom qab zib thiab kib, nrog rau haus cawv.
- Kev tawm dag zog kuj tseem yuav ua rau muaj txiaj ntsig zoo dua.
- Koj yuav tsum tsis txhob ua siab ntev dhau thaum lub sijhawm ua haujlwm, thiaj li tsis ua mob rau koj tus kheej.
Tam sim no cov txheej txheem muaj nyob hauv yuav luag txhua lub khw muag khoom zoo nkauj thiab, yog tias koj xav tau, koj tuaj yeem siv lawv cov kev pabcuam. Txawm li cas los xij, tus nqi zaws hauv qhov xwm txheej no yuav tsis pheej yig thiab feem ntau cov poj niam ua zaws plab rau poob phaus hauv tsev.
Ntau hom zaws plab rau poob phaus hauv tsev
Nws yog lub sijhawm los tham txog hom nrov tshaj plaws thiab ua haujlwm zoo ntawm kev poob phaus zaws. Ntxiv mus, cov hom txheej txheem no, uas yuav tham txog hauv qab no, tsis txhob hais txog qhov yuav tsum muaj kev paub lossis kev txawj ntse. Qhov no yog lwm qhov laj thawj rau qhov muaj koob meej ntawm cov txheej txheem no ntawm cov poj niam. Tom qab ua tib zoo kawm tag nrho cov lus pom zoo, koj yuav muaj peev xwm ua tiav cov txiaj ntsig tau zoo ntawm koj tus kheej.
- Pinch zaws. Hom txheej txheem no tso cai rau koj ua haujlwm tau zoo nrog cov ntaub so ntswg adipose nyob ntawm ob sab thiab hauv plab. Heev feem ntau, pinch zaws yog siv ua theem npaj ua ntej lwm yam txheej txheem kho tshuab. Lub luag haujlwm tseem ceeb ntawm cov txheej txheem yog txhawm rau txhawm rau cov nqaij adipose thiab cov leeg hauv plab. Nrog kev pab los ntawm lub zaws zaws, koj tuaj yeem tshem tawm cov txheej txheem tsis ruaj khov, ntxiv rau tiv thaiv cellulite. Koj yuav tsum tau pw ntawm koj nraub qaum thiab so cov leeg hauv koj lub cev. Cov tshuaj nplaum los tiv thaiv cellulite lossis zaws roj yuav tsum tau siv rau ntawm daim tawv nqaij, txawm hais tias cov txheej txheem tuaj yeem ua tiav yam tsis siv cov lus saum toj no. Nqa cov quav quav ntawm koj lub plab nrog koj cov ntsis ntiv tes thiab maj mam kov cov tawv nqaij, zoo li yog pinching nws. Nco qab tias koj yuav tsum tau txav mus raws txoj kev taw qhia. Tom qab ua tiav txhua qhov tig dhau los, nws yog qhov yuav tsum tau ua kom lub siab nce ntxiv. Lub sijhawm zaws yog 10 lossis 15 feeb.
- Dej zaws. Nov yog txheej txheem yooj yim heev thiab xav tau da dej. Hom kev zaws no yuav tsis tsuas yog pab koj tshem tawm cov rog sai dua, tab sis kuj txhim kho qhov kev ywj pheej ntawm daim tawv nqaij thiab txawm tias ua rau lub plab zom mov zoo li qub. Ncaj cov dej ntawm tus da dej mus rau koj lub plab thiab khiav nws hla saum npoo av. Koj yuav tsum tau hloov pauv dej thiab nws qhov kub thiab txias ib ntus. Peb pom zoo kom pib nrog qhov kub sib txawv ntawm tsib degrees. Lub sijhawm zaws yog los ntawm tsib txog kaum feeb.
- Cupping zaws. Rau hom zaws no, koj yuav tsum yuav cov kaus poom silicone. Poob rau ntawm koj nraub qaum thiab ntxuav cov tawv nqaij ntawm koj lub plab nrog cov cawv lossis tshuaj pleev. Tom qab ntawd koj yuav tsum tau thov cov roj zaws rau ntawm lub plab. Ceev lub rhawv zeb ntawm koj lub plab kom muaj qhov siab tshaj ntawm ib thiab ib nrab centimeters ntawm daim tawv nqaij sab hauv. Tsiv cov kaus poom hauv qhov ncig lossis zigzag. Qhov siab tshaj plaws ntawm cov txheej txheem yog xya feeb. Yog tias koj muaj cov tawv nqaij muag, tom qab ntawd thawj qhov nqaij tawv yuav nyob ntawm nws. Txawm li cas los xij, lub cev yoog sai txaus, thiab lawv yuav ploj ntawm lawv tus kheej. Nco ntsoov tias cov txheej txheem yog contraindicated rau cov leeg leeg leeg. Yog tias koj tau kuaj pom tus kab mob no, peb pom zoo kom muab qhov nyiam rau txheej txheem dej.
- Zib zaws. Raws li ntau tus poj niam, zaws zib ntab yog txoj hauv kev zoo tshaj los tua rog. Nws yog ib qho tseem ceeb heev uas yuav tsum siv zib ntab nkaus xwb. Cov khoom no muaj peev xwm ua kom nce tus nqi ntawm kev pov tseg ntawm slags thiab co toxins. Vim yog cov khoom siv dag zog ntawm cov ntaub so ntswg adipose, lawv tawg sai, thiab cov tawv nqaij ua ywj thiab du. Sib tov ob teaspoons ntawm zib ntab thiab kaum tee ntawm cov roj yam tseem ceeb. Thov cov khoom sib tov no rau koj txhais tes thiab pib ua rau koj lub plab. Qhov siab tshaj plaws ntawm cov txheej txheem yog ib feem peb ntawm ib teev. Lub sijhawm no, zib ntab yuav tsum tig mus ua tuab tuab nrog qhov ntsuas siab viscosity. Peb kuj pom zoo kom hloov pauv nrog cov cwj nrag yooj yim. Tom qab qhov kev sib tham xaus, zib ntab yuav tsum tau muab ntxuav tawm, thiab kom cov tawv nqaij ntub dej, siv kua cider vinegar, uas, ntawm lwm yam, muaj cov roj hlawv zoo.
- Suav zaws. Nws kuj tseem yog txheej txheem yooj yim uas koj yuav tau txais txiaj ntsig zoo. Lub xib teg sab laug yuav tsum tau muab tso rau ntawm tus ntaws, npog nws sab saum toj nrog sab tes xis. Pib tig clockwise rau ib feeb. Rau tib lub sijhawm ncua, txav mus rau lwm qhov.
- Lymphatic kua zaws. Cov txheej txheem no tso cai rau kom nrawm cov ntshav ntws thiab cov txheej txheem siv cov txheej txheem metabolite hauv cov txheej txheem ntawm tes. Hom zaws no tuaj yeem yog txoj hauv kev zoo los tiv thaiv kev rog. Ua ntej pib txheej txheem, koj yuav tsum ua kom tawv nqaij thiab tom qab ntawd siv cov roj zaws rau nws. Pib ua qhov txav txav hauv thaj tsam ntaws, maj mam nce lub vojvoog ntawm kev ua ntawm daim tawv nqaij. Nco qab tias qhov kev txav chaw yuav tsum tau qhia ncaj qha nkaus xwb. Tom qab stroking, pib patting thiab pinching. Qhov siab tshaj plaws ntawm ib txoj hauv kev yog kaum feeb.
Yuav ua li cas ua plab zaws kom poob phaus, saib hauv qab no:
