Kawm paub cov zaub mov txawv thiab cov yam ntxwv ntawm kev ntxuav lub ntsej muag lub ntsej muag. Lawv yuav pab tshem tawm cov blackheads, hnab hauv qab qhov muag, hlawv cov cim, thiab lwm yam. Ntau yam kev ntxuav lub ntsej muag lub ntsej muag yog nrov ntawm cov poj niam uas muaj hnub nyoog sib txawv. Cov khoom zoo li no pab saib xyuas ntawm daim tawv nqaij, rov ua nws lub ntuj zoo nkauj thiab ua kom tawv nqaij. Txhawm rau npaj cov qhov ncauj qhov ntswg, nws yuav siv sijhawm li ob peb feeb thiab tus nqi tsawg kawg nkaus. Tab sis tib lub sijhawm, muaj lub sijhawm zoo los tshem tawm cov tawv dub tsis zoo, cov tawv nqaij tuag thiab cov hmoov av, rov ua qhov qub thiab ntuj ntxoov ntxoo rau ntawm daim tawv nqaij.
Thov daim npog ntsej muag kom huv
Kev siv ntau yam ntawm lub ntsej muag ntxuav kom pab tswj cov dej ib txwm nyob hauv cov cell thiab yog qhov zoo rau kev saib xyuas rau cov tawv nqaij sib txawv. Txawm li cas los xij, kev xaiv ntawm ib lossis lwm qhov sib xyaw kom zoo nkauj yog qhov yuav tsum tau coj mus rau hauv tus account hom thiab mob ntawm daim tawv nqaij.
Piv txwv li, yog tias muaj teeb meem nrog kev ua kom qhuav ntawm daim tawv nqaij, nws tsis pom zoo kom siv cov khoom ntxhia raws cov av nplaum, tab sis cov qhov ncauj qhov ntswg zoo tagnrho rau tshem tawm qhov puffiness. Cov av thiab av nplaum ua rau kev ntxuav kom huv ntawm daim tawv nqaij los ntawm cov tshuaj muaj kuab lom thiab lwm yam tshuaj txawv teb chaws uas muaj qhov tsis zoo ntawm nws qhov mob thiab tsos.
Ib daim npog qhov ncauj huv yog siv raws li cov phiaj xwm hauv qab no:
- Txhua yam khoom siv los npaj cov tshuaj yuav tsum yog ntuj.
- Ua ntej tus txheej txheem, da dej, da dej lossis mus ntsib chav sauna. Qhov tseeb yog tias koj yuav tsum qhib lub qhov hws ntau li ntau tau siv kev ua noj ua haus.
- Tam sim ntawd ua ntej thov daim npog qhov ncauj, txhua yam khoom sib xyaw.
- Lub npog ntsej muag tuaj yeem siv rau ntawm daim tawv nqaij nrog txhuam tshwj xeeb lossis nrog daim txhuam cev paj rwb huv.
- Thaum lub sijhawm txheej txheem, koj yuav tsum sim so kom txaus.
- Yog tias siv daim npog ntsej muag-zaj duab xis, nws raug tshem tawm nrog kev txav me ntsis. Txhawm rau tshem tawm cov qhov ncauj qhov ntswg, nws yog qhov zoo tshaj los siv lub paj rwb los yog ib daim ntaub, ntxuav cov khoom seem ntawm cov muaj pes tsawg leeg nrog dej sov, thiab tom qab ntawd ntxuav nrog txias. Txhua hom kev ntxuav lub ntsej muag tsuas yog ntxuav nrog dej txias, vim qhov hws tau kaw tam sim ntawd, yog li ntawd, daim tawv nqaij tswj hwm nws lub suab thiab ua kom muaj zog dua.
Yuav npaj npaj ntxuav lub ntsej muag lub ntsej muag li cas?
Ua tus kheej ua lub tsev ntxuav lub ntsej muag lub ntsej muag yuav tsis phem dua li cov khw muag khoom. Ntxiv mus, lawv yuav dhau los ua qhov zoo dua, txij li lawv tsis tsuas yog tus nqi qis, tab sis kuj suav nrog tsuas yog cov khoom xyaw ntuj hauv lawv cov muaj pes tsawg leeg. Nyob ntawm hom tawv nqaij thiab qib ntawm nws cov kab mob sib kis, koj tuaj yeem xaiv daim npog ntsej muag zoo tshaj plaws.
Daim ntawv qhia tshuaj ntxuav qhov ncauj qhov ntswg rau cov tawv nqaij qhuav
Txhawm rau npaj cov npog ntsej muag, koj yuav tsum ua raws li cov hauv qab no ntawm kev ua:
- lub plhaub ntawm lub qe qhuav yog crushed hauv tshuaj khib;
- lub qe qe hmoov yog tov nrog 1 tbsp. l. tsev cheese;
- 1 tbsp yog qhia rau hauv qhov ua kom loj. l. qaub cream;
- vim li ntawd, qhov sib xws ntawm daim npog yuav tsum yog khov heev, tab sis tsis tuab heev;
- qhov muaj pes tsawg leeg yog siv rau cov tawv nqaij uas tau ntxuav ua ntej ntawm lub ntsej muag;
- tom qab 15 feeb koj yuav tsum tau ntxuav koj tus kheej nrog dej sov, tom qab ntawd yaug koj lub ntsej muag nrog txias.
Daim ntawv qhia ua daim npog ntsej muag rau cov tawv nqaij oily
Lub npog ntsej muag no tau npaj raws li hauv qab no:
- cov qos yaj ywm nyoos tau txiav rau ntawm tus nplua grater - koj yuav xav tau 1 tbsp. l. raw khoom;
- qos yaj ywm tau tov nrog kua zib ntab (1 tsp), ntsev (1 pinch), qe dawb (1 pc.);
- daim npog ntsej muag tiav yog siv los ntxuav lub ntsej muag ntawm daim tawv nqaij thiab faib tusyees thoob nws qhov chaw;
- tom qab 15 feeb, koj yuav tsum tau ntxuav koj tus kheej nrog dej sov, yaug tawm qhov seem ntawm qhov sib xyaw.
Ob Qhov Kev Ua Yeeb Yam Ua Kom Ntxuav
Txhawm rau npaj daim npog no, koj yuav tsum ua raws li cov hauv qab no:
- steamed oatmeal tau noj, vim nws yog ib qho ntawm cov tshuaj ntxuav zoo tshaj plaws;
- nws yog qhov yuav tsum tau tos kom txog thaum porridge txias me ntsis, tom qab uas nws tau siv rau hauv ib txheej txawm ntawm daim tawv nqaij uas tau ntxuav ua ntej ntawm lub ntsej muag;
- tom qab 15 feeb, qhov seem ntawm daim npog ntsej muag raug ntxuav nrog dej sov.
Porridge siav hauv dej yog qhov zoo tshaj rau kev kho cov tawv nqaij oily, thiab yog tias siv mis nyuj, rau cov tawv nqaij qhuav.
Daim npog ntsej muag av nplaum
Daim npog qhov ncauj, uas muaj cov av nplaum xiav, suav tias yog cov tshuaj pleev ib ce ntau yam, vim nws yog qhov zoo rau kev kho txhua hom tawv nqaij.
Cosmetologists pom zoo siv cov hom ntsej muag no rau kev kho thiab tiv thaiv lub hom phiaj. Xws li cov tshuaj pleev ib ce tsis tsuas yog ua kom huv ntawm daim tawv nqaij, tab sis tib lub sijhawm pab ob leeg kho thiab tiv thaiv kev txhim kho ntawm cov kab mob hnyav, nrog rau kev puas tsuaj rau daim tawv nqaij. Cov kab mob no suav nrog pob txuv, eczema, kub hnyiab, ua rau tawv nqaij ntau dhau, ua xua ua xua, tsis muaj vitamin txaus.
Thaum neeg laus, daim npog qhov ncauj uas muaj cov av nplaum xiav tuaj yeem siv los ua cov tshuaj zoo los tiv thaiv daim tawv nqaij sagging. Xiav av nplaum tuaj yeem siv yuav luag txhua lub sijhawm, tab sis qhov tshwj xeeb yog lub cev qhuav dej hnyav, nrog rau kev muaj tus neeg tsis txaus siab rau cov khoom uas ua rau nws muaj pes tsawg leeg (calcium, zinc, magnesium, hlau, tooj liab, nyiaj, nitrogen, silicon.).
Niaj hnub no tsis yog tsuas yog daim npog av nplaum, tab sis kuj muaj dawb, dub, paj yeeb, liab, ntsuab, daj. Ob qho av nplaum, av nplaum ntsuab thiab av nplaum dawb pab tiv thaiv thiab tshem tawm cov teeb meem ntsig txog pob txuv.
Hom av nplaum saum toj no tau pom zoo rau kev saib xyuas tawv nqaij. Paj yeeb yog qhov zoo tshaj plaws thaum muaj qhov sib npaug ntawm cov rog ib txwm muaj, liab txig txhawb cov tawv nqaij qhuav, daj tiv thaiv kev laus ntawm daim tawv nqaij.
Dub daim npog qhov ncauj
Kev ntxuav qhov ncauj qhov ntswg, uas suav nrog av nplaum dub, muaj qhov cuam tshuam rau cov txheej txheem kev zom zaub mov ntawm qib micro, cov cell ntawm cov kab mob ua rau cov zaub mov thiab cov vitamins. Nws muaj qhov ua kom nruj rau ntawm daim tawv nqaij, nws tau softer thiab ntau dua kev sib tw, khaus raug tshem tawm, cov cim ntawm puffiness raug tshem tawm. Xws li cov tshuaj pleev ib ce zoo tagnrho rau kev saib xyuas tawv nqaij.
Lub npog ntsej muag dub yaug tawm sai sai, zoo li lwm yam khoom. Nws qhov txiaj ntsig tseem ceeb yog tias nws tsuas muaj cov khoom xyaw ntuj - cov zaub mov. Cov tshuaj no tau pom muaj nyob hauv ob qho tib si hauv cov av nplaum dub thiab cov pa roj carbon, suav nrog kho av nkos.
Nws raug txwv tsis pub siv lub npog ntsej muag dub thaum muaj qhov tawv nqaij loj heev ntawm lub ntsej muag lossis daim tawv nqaij qhuav heev. Ua ntej thov cov khoom no, yuav tsum muaj kev sim ua kom pom tseeb ua ntej - qhov khoom me me tau thov rau lub puab tsaig thiab tis ntawm lub qhov ntswg. Yog tias daim tawv nqaij ua haujlwm ib txwm muaj, daim npog qhov seem tuaj yeem siv rau lwm qhov chaw.
Lub npog ntsej muag dub tau tso rau ntawm daim tawv nqaij li 20 feeb. Cov txheej txheem kom zoo nkauj no yuav tsum tau ua tsis pub ntau tshaj ib zaug txhua 7 hnub. Txhawm rau npaj cov tshuaj zoo li no, nws yuav tsum tau siv tsuas yog cov khoom muaj txiaj ntsig zoo, uas yuav tsum tau yuav ntawm lub tsev muag tshuaj thiab tsuas yog cov zaub mov pov thawj yuav tsum tau siv.
Mud Cleansing Masks Recipes
- Noj 2 tbsp. l. av nkos hmoov thiab nchuav nrog cov dej me me (nws yuav tsum sov, tab sis tsis kub). Qhov tshwm sim yuav tsum yog tuab tuab muab tshuaj txhuam. Dej tuaj yeem hloov pauv nrog mis nyuj, ua rau daim npog ntsej muag muaj txiaj ntsig zoo dua thiab maj mam ua.
- Koj yuav tsum tau noj cov av nkos, tsoo lub tsev muag tshuaj chamomile thiab hiav txwv buckthorn roj sov me ntsis hauv dej da dej (1 tsp txhua). Txhua yam khoom sib xyaw thiab siv rau ntawm daim tawv nqaij. Cov khoom no yog qhov zoo rau cov tawv nqaij qhuav.
- Cov av dub qhuav (2 diav) yog sib xyaw nrog cov kua txiv hmab txiv ntoo, chamomile lossis calendula. Txhawm rau npaj txoj kev lis ntshav, nqa cov paj qhuav (1 tsp) thiab sau nws nrog dej npau (0.5 tbsp.), Tom qab ntawd nws tseem tshuav kom infuse kom txog thaum nws txias tag.
Qhib cov zaub mov ua kom huv daim npog ntsej muag
Nws tau qhib cov pa roj carbon uas pab kom sai thiab yooj yim tshem tawm cov teeb meem cuam tshuam ntawm ib puag ncig. Ib qho ntxiv, nws yog ib qho ntawm cov khoom lag luam zoo tshaj plaws thiab pheej yig uas tuaj yeem yuav tau yooj yim ntawm txhua lub tsev muag tshuaj. Nws raug nquahu kom ua qhov ncauj qhov ntswg hauv qab no los ntawm cov pa roj carbon activated:
- Noj 3-4 ntsiav tshuaj ntawm cov pa roj carbon activated, thiab tsoo rau hauv lub xeev ua hmoov. Hmoov tau qhia rau hauv mis lossis dej, qhov tshwm sim yuav tsum yog tuab tuab.
- Txhawm rau saib xyuas cov tawv nqaij oily, nws yog qhov muaj txiaj ntsig zoo los siv daim npog ntsej muag nourishing fermented mis. 1 ntsiav tshuaj ntawm cov pa roj carbon activated tau tawg, tom qab ntawd ntuj yogurt (2 tbsp) thiab kua txiv qaub (1 tsp) tau ntxiv.
- Txhawm rau tshem tawm cov blackheads, koj yuav tsum tau noj 1 ntsiav tshuaj ntawm cov tshuaj ua kom sov thiab sib xyaw nrog 1 tsp. hmoov gelatin. Cov mis txias (2 diav) tau qhia thiab muaj pes tsawg leeg nyob rau ib pliag, kom txog thaum nws nkag mus tau zoo. Tom qab 10 feeb, qhov sib tov sib xyaw thiab muab tso rau hauv lub microwave rau 15 vib nas this. Sai li cov kua txias mus rau qhov ntsuas tau pom zoo, daim npog-zaj duab xis tau thov rau cov tawv nqaij uas tau ntxuav ua ntej ntawm lub ntsej muag, tom qab nws qhuav tag, nws tau ua tib zoo tshem tawm.
- Sib sib zog nqus ntxuav daim npog ntsej muag gelatin. Noj 1 tsp. dub av nplaum, cov ntsiav tshuaj, ua ntej crushed thiab gelatin. Cheebtsam qhuav tau nchuav nrog dej sov lossis mis nyuj (2 tbsp. L.). Tom qab 15 feeb, thaum cov gelatin yaj tag, daim npog tuaj yeem siv rau daim tawv nqaij ntxuav.
- 2 ntsiav tshuaj ntawm cov pa roj carbon activated tau tawg mus rau lub xeev ua hmoov, tom qab ntawd kua txiv aloe (1 tsp) thiab pinch ntawm iodized lossis hiav txwv ntsev, me ntsis roj ebony tau qhia. Cov muaj pes tsawg leeg yog diluted nrog dej txias ua ntej txias (1-2 tbsp. L.).
Daim ntawv qhia ua daim av nplaum
- Txhawm rau npaj daim npog ntsej muag no, koj yuav tsum tau sib xyaw av nplaum qhuav nrog kua txiv aloe (1 tbsp txhua), tom qab ntawd txiv applesauce (1 tsp), kua zib ntab (1/4 tbsp) tau qhia.
- Cov av nplaum dub yog diluted nrog dej npau - qhov sib xws ntawm cov muaj pes tsawg leeg yuav tsum yog xws li daim npog tau yooj yim siv rau ntawm daim tawv nqaij. Nyob rau tib lub sijhawm, nws tsis tuaj yeem ua kua ntau dhau, txwv tsis pub nws yuav yooj yim ntws. Cov muaj pes tsawg leeg suav nrog nplooj mint qhuav (1 tbsp. L.) Thiab kua txiv qaub (1 tbsp. L.), Yav dhau los diluted nrog dej hauv qhov sib piv ntawm 1: 3.
- Noj 1 tbsp. l. dub av nplaum hmoov thiab diluted nrog me me ntawm calendula tincture thiab txiv roj roj. Raws li qhov tshwm sim, daim npog ntsej muag yuav tsum muaj qhov sib xws uas nws yooj yim los siv rau ntawm daim tawv nqaij.
Vitamin Purifying Mask
- Siv 0.5 tbsp. zaub tshiab lossis kua txiv hmab txiv ntoo.
- 1 tsp yog ntxiv. hmoov gelatin.
- Thaum qhov sib tov tau o, nws tau muab tso rau qhov cua sov qis.
- Qhov sib xyaw ua kom sov me ntsis, thaum lub npog ntsej muag yuav tsum tau sib tov ib ntus kom txog thaum gelatin yaj tag.
- Tom qab ntawd daim npog ntsej muag tau nyob ib ntus kom txias me ntsis kom sov, tom qab ntawd nws tuaj yeem siv rau ntawm daim tawv nqaij.
Txawm hais tias koj yuav siv daim npog ntsej muag zoo li cas, koj yuav tsum siv nws tsis tu ncua kom tau txais cov txiaj ntsig xav tau thiab tawv nqaij zoo meej. Nws yog qhov tsim nyog los xaiv cov khoom lag luam suav nrog hom tawv nqaij thiab nws qhov mob.
Yuav ua li cas thiaj ua kom lub ntsej muag ntxuav lub ntsej muag zoo sai, kawm los ntawm daim vis dis aus no:
