Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua kefir pancakes nrog blackberries hauv tsev. Ua haujlwm xaiv, khoom qab zib cov ntsiab lus calorie thiab daim ntawv qhia video.
Fritters yog cov zaub mov yooj yim uas tau npaj sai heev. Nws tseem yog txoj hauv kev zoo rau "rov ua dua" cov kua qaub. Txawm li cas los xij, pancakes tuaj yeem tsis tsuas yog niaj hnub niaj hnub, tab sis kuj txawv txawv thiab nthuav. Txhawm rau ua qhov no, koj yuav tsum ntxiv qee qhov qab ntxiv rau lub khob noom cookie. Piv txwv li, blackberries! Qhov no qab zib thiab qaub hav zoov txiv hmab txiv ntoo yuav ua kom zoo tshaj qhov qab ntawm qhov muag thiab airy pancakes. Txiv hmab txiv ntoo muaj kua hauv lub khob noom cookie muab cov khoom qab zib tshwj xeeb zest thiab piquancy!
Cov txiv hmab txiv ntoo rau daim ntawv qhia tsis tas yuav tsum tshiab, cov txiv hmab txiv ntoo khov yuav ua. Txhawm rau saj, blackberries tuaj yeem hloov nrog lwm cov txiv ntoo raws caij nyoog: txiv pos nphuab, blueberries, blueberries, currants, raspberries. Kefir rau lub khob noom cookie, uas tau pom zoo hauv daim ntawv qhia no, tuaj yeem hloov nrog mis nyuj los yog yogurt. Kefir pancakes nrog blackberries yog zoo meej rau lub teeb tshais qab rau tag nrho tsev neeg. Nws tshwj xeeb tshaj yog qab los pab lawv nrog qaub cream, nplawm nplaum, khov nab kuab, nchuav nrog chocolate muab tshuaj txhuam lossis mis nyuj khov, lossis yooj yim ua nrog ib khob dej tshuaj yej tshiab / kas fes / cocoa.
Saib kuj yuav ua li cas ua kua txiv tsawb pancakes.
- Cov ntsiab lus calorie ntawm 100 g - 159 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Kefir - 150 ml
- Qab zib - 3 dia los yog mus saj
- Baking soda - 0.5 tsp
- Zaub roj - rau kib
- Blackberries - 10 pcs.
- Qe - 1 pc.
- Ntsev - pinch
- Hmoov - 200 g
Kev npaj ib theem zuj zus ntawm pancakes ntawm kefir nrog blackberries, daim ntawv qhia nrog duab:
1. Ncuav chav sov kefir rau hauv lub tais, ntxiv cov dej qab zib thiab do. Cov huab cua ua npuas rau saum npoo av. Qhov no txhais tau tias ci dej qab zib tau nkag mus rau qhov tshuaj tiv thaiv raug. Txhawm rau ua qhov no, soj ntsuam cov txheej txheem cua sov ntawm cov zaub mov. Kefir, qe thiab lwm yam khoom xyaw yuav tsum nyob hauv chav sov. Yog li ntawd, tshem lawv tawm ntawm lub tub yees ua ntej kom lawv muaj sijhawm kom sov.
2. Ntxiv qe nyoos, pinch ntsev thiab qab zib rau kefir.
3. Whisk cov zaub mov kom txog thaum du thiab du.
4. Ncuav hmoov sifted los ntawm cov nplua nplua mus rau cov zaub mov kom nws muaj cov pa oxygen ntau ntxiv thiab cov pancakes softer.
5. Whisk lub khob noom cookie kom txog thaum du, thiaj li tsis muaj pob. Qhov sib xws ntawm lub khob noom cookie yuav tsum zoo li qaub cream kom cov pancakes muaj kev sib tw thiab nyias. Yog tias koj xav kom cov pancakes kom siab dua, ntxiv ob npaug ntawm cov hmoov nplej. Tab sis tom qab ntawd lawv yuav denser thiab noj zaub mov ntau dua.
6. Ntxuav cov blackberries, qhuav nrog daim ntawv so tes, txiav rau hauv daim thiab ntxiv rau lub khob noom cookie.
7. Tov lub khob noom cookie nrog ib rab diav kom cov txiv hmab txiv ntoo tau sib npaug sib npaug thoob qhov ntim.
8. Ncuav qee cov roj zaub rau hauv lub lauj kaub kom nws tsuas yog npog hauv qab thiab ua kom sov zoo. Diav lub khob noom cookie nrog ib diav thiab ncuav rau hauv lub lauj kaub, tsim ua puag ncig lossis oval pancakes.
9. Fry pancakes on kefir nrog blackberries ntawm ob sab kom txog thaum Golden xim av. Lawv tau kib sai heev, cia li 2 feeb ntawm txhua sab. Pab lawv kub, ua noj tshiab. txoj cai tam sim no lawv yog cov qab tshaj plaws.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua fluffy kefir pancakes.
