Yooj yim heev thiab yooj yim, koj tuaj yeem npaj rau cov nqaij sab phaj - Peking zaub xam lav zaub qhwv. Thiab ua tsaug rau cov kua txiv hmab txiv ntoo thiab nplooj zoo nkauj, cov zaub xam lav tuaj yeem npaj tau txhua xyoo.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Muaj ntau lub tswv yim rau Peking zaub xam lav. Cov no yog lub teeb, ntxim nyiam, thiab noj zaub mov zoo, thiab muaj txiaj ntsig zoo, thiab sov sov, thiab txawv txawv, thiab yooj yim tshaj plaws. Nws yog txaus los chop nws, ntxiv ob peb cov khoom xyaw thiab zaub xam lav tau npaj tiav. Thiab tau npaj cov khoom tsim nyog ua ntej, koj tuaj yeem ua zaub xam lav tsis yog tsuas yog noj qab haus huv thiab qab, tab sis kuj nrog qhov zoo nkauj zoo nkauj zoo nkauj, kom nws txaus siab rau lub qhov muag.
Yeej, Peking zaub qhwv nplooj tau siv los npaj txhua yam zaub xam lav, tab sis muaj lwm yam zaub mov txawv. Piv txwv li, cov zaub qhwv zaub qhwv yog cov muag thiab qab heev. Peking yog qhov chaw nruab nrab ntawm cov zaub qhwv dawb thiab zaub qhwv. Ntxiv mus, yog tias qee qhov ntau yam hnyav, thiab qee qhov tsis txaus siab nrog tus nqi, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, tom qab ntawd hauv qhov xwm txheej ntawd, Beijing cabbage yuav pab tau zoo tshaj plaws. Crispy, kev sib tw, nws mus zoo nrog lwm cov zaub, ntxiv rau cheese, nqaij qaib thiab nqaij nruab deg.
Koj tuaj yeem, tau kawg, ua zaub xam lav nrog Suav zaub qhwv nrog cov zaub zaub classic. Txawm li cas los xij, txij li cov zaub qhwv no suav tias yog Suav, nws yuav tsis yog qhov ua kom hnav khaub ncaws Suav. Txhawm rau ntxiv tsw rau cov zaub xam lav, ntxiv kua ntses lossis kua txiv hmab txiv ntoo cider vinegar rau qhov hnav khaub ncaws. Ntxiv nrog rau nws qhov saj tsis txaus ntseeg, cov zaub xam lav yuav zoo li ci dua thiab qab dua.
- Caloric cov ntsiab lus ib 100 g - 58 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 45 feeb rau rhaub nqaij qaib, 10 feeb rau npaj zaub xam lav
Cov khoom xyaw:
- Peking cabbage - 0.5 hau ntawm zaub qhwv
- Nqaij qaib los yog lwm qhov ntawm nqaij qaib - 200 g
- Nyuaj cheese - 100 g
- Sesame noob - 1 tablespoon
- Soy sauce - 1 diav
- Zaub roj - 0.5 tsp
- Zaub roj - 4 diav
- Ntsev - 0.5 tsp los yog mus saj
Ua noj Peking Cabbage Zaub xam lav
1. Ntxuav cov ceg qaib thiab rhaub rau 40-45 feeb. Txhawm rau ua kom cov nqaij saj ntau dua, ntxiv nplooj Bay thiab kua txob rau hauv cov kua zaub. Tsis txhob nchuav cov kua zaub ntxiv, tab sis siv nws los npaj lwm yam tais diav, piv txwv li, rhaub cov kua zaub.
Tom qab ntawd txias cov nqaij qaib kom sov rau chav sov. Txhawm rau npaj cov zaub xam lav sai, rhaub cov noog ua ntej, piv txwv li, thaum yav tsaus ntuj. Ib qho ntxiv, koj tuaj yeem npaj cov noog ob peb hnub ua ntej, yog li koj tuaj yeem npaj zaub xam lav tshiab tau ob peb hnub ua ke.
2. Ntxuav thiab qhuav cov zaub Suav. Tshem tawm ntau nplooj los ntawm lub taub hau ntawm zaub qhwv raws li xav tau rau zaub xam lav. Peking cabbage tsis yog feem ntau shredded zoo li dawb cabbage, vim nws cov nplooj yog coarser ntawm lub hauv paus ntau dua ntawm cov npoo.
3. Txiav cov nqaij qaib siav ua ib daim. Cov txheej txheem ntawm kev hlais tuaj yeem sib txawv heev, tab sis ua kom cov zaub xam lav zoo nkauj ntawm lub platter, txiav txhua yam khoom kom zoo ib yam.
4. Kuj txiav cov cheese rau hauv ib daim hlab thiab ntxiv rau txhua yam khoom.
5. Npaj zaub xam lav. Sib tov thiab do hauv cov roj zaub, kua ntses thiab mustard.
6. Lub caij zaub xam lav nrog ntsev, sab saum toj nrog hnav khaub ncaws thiab do zoo. Tsis txhob overdo nws nrog ntsev, vim nws twb muaj nyob hauv cov kua ntses.
7. Muab cov zaub xam lav npaj rau ntawm lub tais zaub mov, nphoo nrog cov noob hnav thiab ua haujlwm.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog Suav zaub qhwv thiab nqaij qaib.
