Yooj yim thiab tsis yooj yim, thawj thiab ntsim nqaij qaib cutlets nrog zaub thiab cheese. Nyeem yuav ua li cas ua noj lawv hauv daim ntawv qhia ib qib ib qib nrog daim duab. Daim ntawv qhia yees duab.
Nqaij qaib cutlets yog qhov kev xaiv zoo rau tsev neeg noj mov txhua hnub. Lawv tau npaj sai thiab tsis muaj teeb meem, tab sis tig mus ua mos thiab qab. Nqaij qaib mos muag nrog cov cheese yaj thiab cov zaub ntxiv yog cov tais zoo uas yuav txaus siab rau txhua tus neeg hauv tsev neeg thiab yuav tsis siv zog ntau los ntawm tus tswv tsev. Txhua yam khoom sib xyaw rau hauv ib qho nqaij minced. Tab sis yog tias koj xav tau, koj tuaj yeem ntxiv cheese tsis yog rau cov nqaij minced, tab sis ua kom cov cheese puv nrog tshuaj ntsuab. Daim ntawv qhia yog yooj yim, ua hauv tsev thiab tso cai rau koj sim nrog cov muaj pes tsawg leeg. Piv txwv li, cutlets tau ci hauv cov qhob cij hauv av lossis hauv cov qauv txheem. Dos thiab qos yaj ywm tau ntxiv ua zaub. Tab sis lawv tuaj yeem hloov nrog zucchini, tswb kua txob, zaub qhwv, lossis txiv lws suav. Cov zaub ntxiv cov kua txiv hmab txiv ntoo rau cov cutlets thiab ntxiv cov lus ntxim nyiam ntxim nyiam.
Rau cov nqaij minced, koj tuaj yeem yuav tag nrho nqaij qaib, los ntawm qhov uas koj tuaj yeem txiav cov nqaij rau hauv cutlets, thiab siv cov pob txha rau kua zaub. Tab sis yog tias xav tau, nqaij qaib mis yuav ua. Tom qab ntawd cov cutlets yuav noj ntau dua. Yog tias koj xav tau, tam sim ntawd ua ib feem loj ntawm cov cutlets thiab khov rau yav tom ntej siv hauv lub tub yees. Daim ntawv qhia yuav rov hais dua rau ob tus niam tsev uas muaj kev paub dhau los thiab pib tshiab hauv chav ua noj. Nqaij qaib cutlets mus tau zoo nrog cov zaub zaub nyias thiab ntau lub tais zoo nkauj. Mashed qos yaj ywm los yog hau spaghetti yog qhov zoo tagnrho.
- Cov ntsiab lus calorie ntawm 100 g - 259 kcal.
- Cov khoom siv - 15
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Nqaij qaib fillet lossis ib feem ntawm lub cev tuag - 500 g
- Av dub kua txob - pinch
- Dos - 1 pc.
- Zaub roj - rau kib
- Ntsev - 1 tsp los yog mus saj
- Qos yaj ywm - 1 pc.
- Qe - 1 pc.
- Nyuaj cheese - 100 g
Kauj ruam ib kauj ruam ua noj nqaij qaib cutlets nrog zaub thiab cheese, daim ntawv qhia nrog duab:
1. Npaj txhua yam khoom rau nqaij grinder. Tev, ntxuav thiab chop lub qos yaj ywm nrog dos. Ntxuav cov nqaij qaib, txiav tawm zaj duab xis (yog tias muaj) thiab tseem txiav nws. Yog tias koj muaj nqaij qaib, tom qab ntawd txiav cov nqaij los ntawm cov pob txha. Nco ntsoov noj nqaij qaib tshiab, thiab ua tsev zoo dua.
2. Twist cov nqaij qaib, qos yaj ywm thiab dos los ntawm nqaij grinder nrog cov xov hlau nruab nrab. Grate cheese on ib coarse grater los yog medium grater. Ntxiv ntsev thiab kua txob dub rau cov khoom. Tsis txwv qhov ntxiv cov txuj lom, koj tuaj yeem tso txhua yam uas koj nyiam tshaj plaws. Qhov ntau txuj lom, qhov zoo dua thiab tastier lub tais yuav tig tawm.
3. Muab cov khoom noj thiab ntxiv ib lub qe nyoos.
4. Ua kom cov nqaij minced zoo dua. Nws yog qhov zoo dua los ua qhov no nrog koj txhais tes, hla nws ntawm koj cov ntiv tes. Koj tuaj yeem ntxiv qej dhau los ntawm kev nias, nws yuav ua rau lub tais tsis muaj ntxhiab tsw.
5. Tshav cov roj zaub hauv lub lauj kaub, vim tias nws yog ib qho tsim nyog yuav tsum tau kib cov cutlets tshwj xeeb tshaj yog nyob rau hauv lub rhaub kom zoo frying lauj kaub nrog roj. Nrog ntub txhais tes, kom cov nqaij minced tsis lo, ua rau hauv cov oval lossis puag ncig patties. Muab lawv tso rau hauv lub lauj kaub.
6. Fry cov patties ntawm ib sab tshaj qhov nruab nrab cua sov kom txog thaum Golden xim av. Tom qab ntawd tig mus rau lwm sab, qhov twg coj lawv mus rau kev npaj. Khaws qhov muag kaw rau lub sijhawm ua noj. Cov khoom lag luam yuav tsum tig tawm kom muaj kua, thaum tsis nyoos, thiab tsis muaj cov ntaub ntawv dhau lawm, txwv tsis pub cov cutlets yuav qhuav. Yog tias koj xav tau, koj tuaj yeem muab cov cutlets tso rau hauv lub lauj kaub, ncuav me ntsis dej thiab simmer tshaj qhov cua sov qis hauv qab lub hau.
Ua haujlwm npaj cov nqaij qaib cutlets nrog zaub thiab cheese rau lub rooj kub, ua kom siav tshiab. Qos yaj ywm, buckwheat, mov, nplej zom yog haum raws li ib sab phaj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib fillet cutlets nrog zaub thiab cheese.
