Maasdam cheese: cov ntsiab lus calorie, kev npaj, zaub mov txawv

Cov txheej txheem:

Maasdam cheese: cov ntsiab lus calorie, kev npaj, zaub mov txawv
Maasdam cheese: cov ntsiab lus calorie, kev npaj, zaub mov txawv
Anonim

Qhov sib txawv ntawm Maasdam cheese thiab lwm yam. Kev tsim cov ntawv qhia zaub mov, tus nqi noj haus thiab tshuaj lom neeg muaj pes tsawg leeg. Muaj txiaj ntsig thiab tsis zoo ntawm cov tais diav nrog cov khoom no. Cov lus tseeb nthuav txog cov khoom ua kua mis fermented.

Maasdam yog ib txwm ua tiav cov tawv cheese, yog ib qhov nrov tshaj plaws hauv Holland. Qhov sib xws yog ntom, nrog puag ncig loj thiab lub qhov muag oval txog li 5 cm nyob rau hauv lub cheeb, tsim thaum lub sij hawm ripening; xim - daj -kub; qhov saj ntawm Maasdam yog qab zib thiab creamy, nrog cov nutty tsw. Cov tawv nqaij yog tuab, hnyav, daj daj. Lub taub hau zoo - lub tog raj kheej nrog cov npoo sib npaug, qhov hnyav - los ntawm 5 txog 12 kg. Cov khoom pib feem ntau yog nyuj cov kua mis, tab sis tsawg zaus nws tau tso cai ntxiv mis nyuj yaj. Cov qij, cov taum mustard, thiab kua txob tau siv ua qhov tsw qab.

Maasdam cheese ua li cas?

Maasdam cheese ntau lawm
Maasdam cheese ntau lawm

Qhov ntau yam no tuaj sai sai - txog 4 lub lis piam, yog li nws yooj yim ua Maasdam cheese hauv tsev nrog kev paub dhau los. Cov ntaub ntawv nyoos: 32 litres tag nrho cov nyuj cov mis, 1.4 g ntawm rennin (rennet enzyme), cov kab mob propionic - ntawm qhov kawg ntawm ib rab diav, Calcium chloride - 4 g, thermophilic starter culture (Uglich -TP) - 0.8 g.

Xav txog yuav ua li cas ua Maasdam cheese:

  1. Thawj cov ntaub ntawv raw tau tiv thaiv rau 18-20 teev ntawm 10-12 ° C, thiab tom qab ntawd rhaub kom 32-35 ° C, ntws mus rau hauv cov tais uas tuab.
  2. Cov kab mob propionic qhuav tau kis tusyees thoob plaws tag nrho saum npoo thiab tso cai rau faib thoob plaws qhov ntim. Qhov no yuav siv 30 feeb.
  3. Rennin yog bred hauv 3 tbsp. l. dej txias txias kuj tau nchuav rau hauv ib lub taub ntim thiab sib xyaw nrog txav los ntawm saum toj mus rau hauv qab.
  4. Lub lauj kaub tau muab tso rau hauv lub taub ntim nrog dej rhaub kom txog 45 ° C. Fermentation yuav siv qhov chaw tsis pub dhau 1-1, 5 teev. Cov kua yuav tsum tau ntxiv ib ntus kom nws tsis txias, txwv tsis pub curdling yuav tsis tshwm sim.
  5. Cov curd yog txiav rau hauv qhov loj loj - 2 cm npoo.
  6. Tawm rau 15 feeb hauv qab lub hau kom tso cov whey.
  7. Muab lub khob tso rau qhov cua sov qis thiab do. Kev txav mus los ntau ntxiv thaum nws sov, qhov kub siab tshaj yog 36-38 ° C. Maj mam, cov ntsuas yuav tsum yaj. Thaum qhov me me ntawm cov nplej nplej raug txo los ntawm 1/3, hliv 1/3 ntawm cov whey thiab ncuav dej kub (45 ° C).
  8. Kev ua noj ua haus txuas ntxiv ntawm qhov kub yuav luag tas li, ua kom sov qis dua 1 ° C hauv 1 feeb raug tso cai, tab sis tsis siab dua 39 ° C. Yog tias lub qhov cub yog hluav taws xob - lub lauj kaub tau txav mus ib ntus, lub qhov cub roj - hluav taws raug tua.
  9. Tshem lub thawv los ntawm tshav kub, cia nws txias me ntsis, tso nws rov qab kom sov, nplawm nquag rau 8 feeb. Cov cheese nplej yuav tsum nqes mus rau 4 hli.
  10. Tso cai rau khom rau 20 feeb, hloov mus rau pwm rau nias lossis rau ib daim ntaub (quav hauv ob peb txheej), dipped hauv cov kua whey thiab tawm rau 10 feeb.
  11. Siv cov khoom ib nrab ua tiav los ntawm lub ntim nrog whey, do hauv daim teb mustard, cloves thiab peppermint.
  12. Thaum cov whey tau tso tawm, teeb tsa kev tsim txom ntawm 1 kg, thiab tom qab ntawd nce qhov hnyav ntawm lub nra thaum cov kua sib cais - tom qab 2 teev nws yuav tsum mus txog 10 kg. Tig txhua txhua 15 feeb.
  13. Txhawm rau npaj Maasdam cheese, lub taub hau tau dipped hauv brine, sab laug rau 14 teev ntawm qhov kub ntawm 10 txog 12 ° C. Zoo dua siv lub cellar.
  14. Qhuav thaum xub thawj ntawm qhov kub ib yam, thiab tom qab ntawd tso rau hauv lub tub yees txias txog li 3 hnub. Yog tias cov pwm tshwm ntawm qhov chaw, ntxuav nrog daim ntaub ntub dej hauv cov kua txiv.

Cov txiv hmab txiv ntoo uas tsis tawg yog ntom, tsis muaj qhov muag nyob hauv nws. Cov cheese tuaj yeem tau saj txawm tias tsis tau siv cov khoom qab zib. Tab sis txhua yam zoo ib yam, cov khoom twb tau txais tus yam ntxwv qab zib tom qab saj.

Txhawm rau ua Maasdam cheese raws li daim ntawv qhia thawj, txoj kev ua kom siav yog xaiv. Rau "sov" nws yog qhov tsim nyog los tsim lub microclimate tshwj xeeb, muab lub taub hau tso rau hauv chav fermentation nrog qhov kub ntawm 18-20 ° C thiab cov av noo ntawm 85-90%. Kev laus nyob ntev li 3 lub lis piam.

Tsis xav tau chav tshwj xeeb rau kev txias txias. Nws yog qhov txaus los tso lub taub hau qhwv hauv daim ntaub linen hauv lub cellar nrog cov av noo siab - txog li 95%, tawm rau 2 lub lis piam. Thaum tawg, daim tawv nqaij raug ntxuav nrog dej txias.

Txawm hais tias lub taub hau cheese hnyav heev, lawv yuav tsum tau hloov dua 1-2 zaug hauv ib hnub. Txhua lub sijhawm nws tsim nyog "swaddle". Yog tias muaj pwm tshwm, hloov daim ntaub kom huv. Homas ua Maasdam tawm los - 1 kg / 10 liv mis.

Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Maasdam cheese

Dutch cheese Maasdam
Dutch cheese Maasdam

Tus nqi noj haus ntawm cov khoom lag luam nce ntxiv thaum sib xyaw cov yaj thiab nyuj mis nyuj siv ua cov khoom siv raw.

Cov ntsiab lus calorie ntawm Maasdam cheese yog 350 kcal rau 100 g, ntawm qhov uas:

  • Cov protein - 23.5 g;
  • Yog ' - 26 g.

Cov vitamins rau 100 g:

  • Vitamin A - 288 mcg;
  • Beta Carotene - 0.17 mg;
  • Vitamin B1, thiamine - 0.04 mg;
  • Vitamin B2, riboflavin - 0.3 mg;
  • Vitamin B6, pyridoxine - 0.1 mg;
  • Vitamin B9, folate - 23.5 mcg;
  • Vitamin B12, cobalamin - 1.5 mcg;
  • Vitamin C, ascorbic acid - 0.7 mg;
  • Vitamin D, calciferol - 0.96 mcg;
  • Vitamin E, alpha tocopherol - 0.5 mg;
  • Vitamin PP - 6.1 mg.

Macronutrients rau 100 g:

  • Potassium, K - 88 mg;
  • Calcium, Ca - 880 mg;
  • Magnesium, Mg - 35 mg;
  • Sodium, Na - 810 mg;
  • Sulfur, S - 232 mg;
  • Phosphorus, P - 500 mg.

Microelements rau 100 g:

  • Hlau, Fe - 1 mg;
  • Tooj liab, Cu - 50 μg;
  • Zinc, Zn - 35 mcg.

Nws yuav tsum tau sau tseg tias tsis muaj cov carbohydrates hauv cov muaj pes tsawg leeg ntawm Maasdam cheese. Tab sis peb tuaj yeem sau tseg tias muaj cov roj (cholesterol) txaus, cov rog sib txawv ntawm ntau hom - saturated, monounsaturated, polyunsaturated, amino acids - tsis tseem ceeb thiab tsis hloov pauv.

Muaj ntau ntawm omega -9 hauv Maasdam cheese - 6, 77 mg / 100 g. Nrog rau qhov tsis muaj cov tshuaj no, nco thiab cov tshuaj tiv thaiv txo qis, cov kab mob sib kis tshwm sim, tawv nqaij tsis zoo, thiab poj niam txhim kho vulvovaginitis. Qhov ntau dhau kuj tsis zoo cuam tshuam rau cov xwm txheej dav dav - carbohydrate -lipid metabolism cuam tshuam, lub siab ua haujlwm tsis zoo tshwm sim, thiab ntshav khov nce.

Cov khoom muaj txiaj ntsig ntawm Maasdam cheese

Maasdam cheese zoo li cas?
Maasdam cheese zoo li cas?

Txawm hais tias muaj cov ntsiab lus muaj roj tsawg ntawm ntau yam - 45%, nws tsis siv rau cov khoom noj khoom haus. Cov cuab yeej zoo tuaj yeem sau tseg - kev zom zaub mov siab, nrog rau qhov uas, tom qab ua haujlwm hnyav, nws rov ua kom lub cev muaj zog ceev ceev.

Cov txiaj ntsig ntawm Maasdam cheese:

  1. Txhim kho qhov xwm txheej ntawm lub cev pob txha, tawv nqaij, plaub hau, ntsia hlau thiab hniav vim yog calcium + phosphorus complex (calcium yeej). Tiv thaiv kev txhim kho kev mob pob txha, ua kom mob caj dab ntau ntxiv thiab txhim kho osteochondrosis thiab mob caj dab.
  2. Ua kom lub cim xeeb ua haujlwm ntau ntxiv, ua kom cov hlab ntsha ua kom muaj zog, ua kom lub hlwb ua haujlwm tau zoo.
  3. Cov kua mis protein tau nqus sai heev, cov txheej txheem hauv cov zom zaub mov tau nrawm dua ntawm txhua qib.
  4. Tones nce phab ntsa ntawm cov hlab ntshav, tiv thaiv kev tso cov roj cholesterol phem rau ntawm phab ntsa.
  5. Tsis ua rau kom ntshav nce ntxiv.
  6. Rov ua kom lub xeev tsis muaj ntshav txaus thiab tshem tawm qhov kev qaug zog.
  7. Normalizes kev ua haujlwm ntawm cov kab mob genitourinary.
  8. Ua kom muaj kev tiv thaiv ntau ntxiv, tso cai rau koj kom rov zoo sai los ntawm kev mob hnyav ntxiv.
  9. Nws muaj cov tshuaj tua kab mob antioxidant thiab tiv thaiv kev hloov pauv hnub nyoog.
  10. Pab txiv neej nyob nrog kev sib deev.

Nws tau tso cai qhia Maasdam rau hauv kev noj haus thaum cev xeeb tub thiab pub niam mis, ntshav siab thiab ntshav siab - txawm tias nws yog qhov yuav tsum tau noj tshuaj tas li, txhawm rau mob ntawm ob lub raum thiab zais zis. Muab tau rau cov menyuam thaum muaj hnub nyoog 1, 5 xyoos.

Contraindications thiab raug mob ntawm Maasdam cheese

Kab mob gastritis
Kab mob gastritis

Koj yuav tsum txwv kev siv cov khoom lag luam nrog kev ua neej tsis muaj zog. Kev noj ntau dhau yuav ua rau hnyav hnyav dua.

Kev puas tsuaj los ntawm Maasdam cheese tuaj yeem tshwm sim:

  • nrog kev ua xua rau mis thiab cov khoom xyaw tshuaj ntsuab, uas tau ntxiv rau hauv kev sib xyaw kom muab tus yam ntxwv saj;
  • nrog mob pancreatitis ntev thiab txiav tsis ruaj tsis khov;
  • nrog kev ua haujlwm ntau dhau ntawm daim siab thiab lub zais zis;
  • nrog gastritis nrog acidity siab thiab peptic rwj, colitis thiab enterocolitis.

Nrog mob ntshav qab zib mellitus, Maasdam cheese yog qhov zoo tshaj plaws thaum sawv ntxov, yog li cov qib qab zib zoo li qub ua ntej yuav mus pw.

Koj yuav tsum tsis txhob ntxiv cov ntawv qhia zaub mov niaj hnub nrog cov khoom no rau kab mob sib kis.

Daim ntawv qhia nrog Maasdam cheese

Fondue nrog Maasdam cheese
Fondue nrog Maasdam cheese

Txhawm rau txaus siab rau qhov saj tshiab, nws yog qhov zoo dua los sim qhov ntau yam nrog txiv hmab txiv ntoo lossis pears. Cheese feem ntau siv los npaj lwm cov tais diav - nws ci nrog qos yaj ywm thiab nplej zom, ntxiv rau cov khoom qab zib thiab zaub xam lav, thiab cov kua ntses tau ua.

Daim ntawv qhia nrog Maasdam cheese:

  1. Fondue … 300 ml ntawm cov cawv dawb dawb yog nchuav rau hauv fondyushnitsa tshwj xeeb lossis hlau lauj kaub thiab rhaub kom npau npau. Nyias sib tov 30 g ntawm cov hmoov txhuv nplej siab nrog dej txias txias, hliv rau hauv cov dej cawv hauv cov dej nyias, sib tov kom tsis muaj cov pob tshwm. Rub rau ntawm tus nplua grater Maasdam - 200 g, ntxiv me ntsis thiab sib tov kom txog thaum tus. Thaum cov cheese pib ua npuas, cov txuj lom tau ntxiv rau saj - cinnamon, qab zib, sib tov ntawm cov kua txob, rhaub rau 3 feeb. Ua hauj lwm nrog dawb croutons, tshiab cucumbers, sliced celery thiab Sweet peppers.
  2. Khoom noj txom ncauj sai hauv pita qhob cij … Haum rau ob npias thiab cawv muaj zog. Muab sib xyaw ua ke sib xyaw Maasdam thiab cov nplais zoo "Moscow" lossis "Nqaij nyuj". Koj tuaj yeem siv lwm yam, tab sis koj yuav tsum muab qhov nyiam ua kom maj mam ntsev. Ntxiv tws dill thiab sib tov txhua yam nrog me ntsis mayonnaise. Koj yuav tsum tau txais cov pasty sib xws. Nws yog siv rau hauv txheej nyias nyias ntawm pita qhob cij thiab dov mus rau hauv ib lub yob. Txiav rau hauv ib ncig.
  3. Cheese zaub xam lav nrog qaib cov txwv … Fillet, 500 g, txiav rau hauv daim me me, zoo li rau nqaij nyug stroganoff (nws yog qhov zoo dua los tuav cov nqaij ua ntej, txawm tias tsis tsim nyog), kib hauv lub lauj kaub, ntxiv 1 tbsp. l. noob hnav noob thiab 2-3 tbsp. l. teriyaki ntses. Rau kev hnav khaub ncaws nyias, ua ke 2 tsp. txiv roj roj, 1 tsp. zib ntab thiab mustard. Txiv nkhaus taw yog txiav rau hauv nyias daim, rubbed nrog 100 g ntawm Maasdam. Kev sib xyaw ntawm cov zaub xas lav tawm, 100 g zoo dua "Belaya Dacha", tab sis koj tuaj yeem hloov nws raws li koj nyiam. Cov nqaij raug tshem tawm nrog rab diav, sib xyaw nrog txiv hmab txiv ntoo, cheese thiab 100 g ntawm lingonberries (nyiam dua tshiab). Zoo nkauj tso rau ntawm nplooj thiab nchuav nrog cov ntses los ntawm lub lauj kaub frying.
  4. Spinach casserole … Yeej 4 nqaij qaib qe nrog ntsev thiab kua txob dub, rub 50-70 g ntawm cheese, chop spinach - 1 pawg. Preheat lub lauj kaub, ncuav nyob rau hauv lub qe. Thaum cov npoo ntawm omelet twb ntom, thiab nruab nrab tseem ua kua, muab cov zaub ntsuab rau nws thiab nphoo nrog cheese thiab marjoram - ib feem peb ntawm ib diav. Dov lub omelet rau hauv "cheburek" thiab tawm hauv qab lub hau rau 3 feeb.
  5. Fancy muab tshuaj txhuam … Txiav rau zaub: lws suav - mus rau hauv cubes, tom qab tshem daim tawv nqaij (rau qhov no, dipped hauv dej npau), dos liab - hauv ib ncig, celery - hauv 1 cm pieces. Tshav kub lub lauj kaub, ntxiv zaub, ncuav dej kom nws me ntsis npog saum npoo. Tawm ntawm qhov cua sov tsawg rau 30 feeb. Thaum nws pib rhaub, nphoo nrog balsamic vinegar thiab ntxiv ntsev. Thaum cov kua tau rhaub lawm, ntxiv lws suav muab tshuaj txhuam thiab stew dua kom txog thaum cov dej ya raws. Nyias, 6 daim nqaij npua kib hauv cov roj txiv roj. Ua noj pasta - 200-300 g. Rub 200 g ntawm Maasdam rau ntawm tus nplua grater. Cabbage nplooj tau dipped hauv dej npau rau 2-3 feeb kom lawv dhau los ua mos, zoo li rau cov zaub qhwv. Cov muab tshuaj txhuam tau muab pov tseg hauv lub colander. Kev nthuav qhia: Cov zaub qhwv zaub qhwv - oblique, 100 g ntawm cheese, nplej zom, zaub ntses, nqaij npuas kib thiab cheese seem. Yog tias koj sov nws hauv lub microwave ua ntej ua haujlwm, cov zaub mov yuav dhau los ua "nyiam dua" - cov cheese yuav yaj.

Cov lus tseeb nthuav txog Maasdam cheese

Dutch Maasdam cheese zoo li cas?
Dutch Maasdam cheese zoo li cas?

Ntau yam pib tsim tawm tsis ntev los no - xyoo 1984. Cheese tuam txhab "Bars" tau yuav los ntawm lub tuam txhab khoom noj loj - "Le Group Bel". Txhawm rau tsim cov thev naus laus zis qub, lawv tau sib koom ua cov txheej txheem tsim khoom uas cov liaj teb me tau ua lawv cov khoom - Bastien Bars thiab Sis Botercooper.

Ntau yam tau muaj npe tom qab lub nroog hauv Holland, uas nyob ze Rotterdam. Txawm li cas los xij, nws tseem muaj nyob hauv lwm lub cim lag luam: Liirdammer, Westberg, Bergomer, Mirlander thiab Maasdamer.

Muaj kev xav tias daim ntawv qhia tshwj xeeb tau tsim los ua qhov sib piv ntawm Swiss Emmental kim, tab sis qhov zoo sib xws tau hnov tsuas yog thawj zaug sib tham. Yog tsis yog tus neeg paub cheese, thaum txiav nrog koj lub qhov muag kaw, koj tuaj yeem cuam tshuam qhov tsw. Thiab tom qab ntawd koj tuaj yeem pom qhov sib txawv hauv textures - khoom siv tsis yog txheej txheej khoom kim heev. Ib qho ntxiv, lub sijhawm ripening thiab qhov loj ntawm lub taub hau sib txawv - Maasdam yog 2 zaug me dua.

Txawm li cas los xij, thaum ua zaub mov noj, hloov pauv tau, uas ua rau nws muaj peev xwm txo tus nqi ntawm tus nqi kawg. Nov yog qhov lawv siv hauv khw noj mov pheej yig. Qhov zoo siab, qhov kev hloov pauv tsis cuam tshuam rau qhov saj zaum kawg ntawm cov zaub mov, tshwj xeeb tshaj yog tias koj siv cov taub hau hnub nyoog - ua rau ntau dua 6 lub lis piam. Young Maasdam yog sweeter, softer, nws cov qauv yog softer, thiab nutty tsw yog clogged nrog creamy.

Thaum yuav khoom, yog tias koj muaj kev xaiv, nws zoo dua tsis txhob siv tag nrho lub taub hau me me, tab sis thov kom txiav nws tawm ntawm qhov loj. Kev txiav tuaj yeem siv los ntsuas qhov zoo ntawm cov khoom. Lub qhov muag yuav tsum loj nrog cov npoo meej, thiab cov nqaij yuav tsum khov kho thiab khov kho, tsis txhob tawg hauv qab riam. Yog tias koj hnov ntxhiab ammonia, koj yuav tsum tsis kam yuav. Nov yog lub cim qhia tias cov cheese pib zuj zus.

Saib cov vis dis aus hais txog Maasdam cheese:

Maasdam yog cov khoom noj qab nyob zoo rau Tokay thiab ib nrab qab zib dawb cawv, nws qhov tsw pab lawv ua kom tiav. Ua ke nrog Sangria yog ua tau. Tab sis tsis txhob xav tsis thoob cov qhua los ntawm kev muab ntau yam no rau champagne. Qhov kev sib xyaw ua ke no ua rau tsis qab ntxiag rau lub sijhawm ntev.

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