Ib daim ntawv qhia ib qib zuj zus rau zaub zaub xam lav nrog cheese thiab qe: cov yam ntxwv ntawm kev npaj cov khoom noj txom ncauj thoob ntiaj teb. Video zaub mov txawv.
Zaub xam lav zaub nrog cheese thiab qe yog daim ntawv qhia yooj yim tshaj plaws. Tsis muaj ib yam tshwj xeeb ntawm no: rhaub qe ua ntej, chop zaub nrog cheese thiab ua txhua yam nrog cov ntses. Txhawm rau kom tsis txhob noj tib yam zaub xam lav txhua hnub, koj tuaj yeem noj cov zaub tshiab. Cheese, nyob ntawm ntau yam, ua rau muaj kev nplij siab thiab piquancy, thiab qee zaum pungency. Yog li, koj tuaj yeem sim nrog nws. Nws tsim nyog txuas kev xav, tshuaj xyuas cov khoom noj hauv lub tub yees uas nyob ntawm tes, thiab lub tswv yim ntawm zaub xam lav yuav tshwm sim tam sim ntawd.
Tus naj npawb ntawm cov khoom xyaw hauv daim ntawv qhia yog xam rau ob pluas noj. Yog li ntawd, koj suav cov zaub mov los ntawm tus naj npawb ntawm cov neeg noj, hloov kho cov zaub mov. Qej tsawb tuaj yeem ntxiv rau hnav khaub ncaws, nws yuav ua rau me ntsis pungency. Cov roj zaub yuav hloov pauv cov kua mis nyeem qaub uas tsis muaj qab zib lossis qaub cream uas muaj roj tsawg.
Ib qho qab, muaj txiaj ntsig thiab muaj lub siab nyiam tais, zoo meej rau pluas tshais, su thiab noj hmo. Nws tuaj yeem ua haujlwm nrog qos yaj ywm thiab mov. Hauv nws tus kheej daim ntawv, nws haum rau noj hmo rau cov uas tau npaj hnub yoo mov lossis xav kom poob phaus ntxiv. Zaub xam lav yog haum tsis tsuas yog rau tsev neeg, tab sis kuj rau lub rooj festive.
Saib kuj yuav ua li cas ua nqaij qaib siab zaub zaub xam lav.
- Cov ntsiab lus calorie ntawm 100 g - 125 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15 feeb, ntxiv rau lub sijhawm rau cov qe kub
Cov khoom xyaw:
- Cov tub ntxhais hluas dawb cabbage - 300 g
- Qos yaj ywm - 1 pc.
- Soy sauce - 1 diav
- Grain Fabkis mustard - 1 tsp
- Ntsev - 0.5 tsp los yog mus saj
- Spinach - 3 pawg nrog cov hauv paus hniav
- Qe - 2 pcs.
- Zaub roj - 3 diav
- Nyuaj cheese - 100 g
- Radish - 4-5 pcs.
Ib qib zuj zus ua zaub xam lav zaub zaub nrog cheese thiab qe, daim ntawv qhia nrog duab:
1. Ntxuav cov zaub qhwv dawb hauv qab cov dej ntws thiab qhuav nrog daim ntawv so tes. Txiav rau hauv ib daim hlab nyias nrog rab riam ntse thiab xa mus rau lub tais. Koj tsis tas yuav ntsev thiab zuaj nws nrog koj txhais tes, vim ib tug hluas lub taub hau ntawm cabbage yog twb muaj kua heev.
2. Txiav cov zaub ntsuab tawm ntawm tus nqaj qaum, ntxuav hauv qab cov dej ntws thiab qhuav nrog daim ntawv so tes. Txiav lawv mus rau 2-3 daim nyob ntawm qhov loj me thiab xa lawv mus rau cov zaub qhwv.
3. Ntxuav cov dib, qhuav nrog daim ntawv so tes, txiav qhov xaus ntawm ob sab thiab txiav mus rau hauv ib lub voj plaub fab.
4. Ntxuav cov radishes thiab qhuav lawv nrog phuam paj rwb. Txiav tawm cov qia thiab hlais zoo li cov dib: nyias lub quarter ib ncig. Muab tag nrho cov zaub tso rau hauv ib lub tais.
5. Npaj khaub ncaws. Muab cov roj zaub nrog mustard thiab kua ntses. Do cov ntses nrog me me los yog rab diav kom txog thaum tus.
6. Caij zaub nrog ntsev thiab ntses thiab do.
7. Faib zaub zaub xam lav rau hauv tais.
8. Txiav cov cheese rau hauv daim nyias nyias thiab kis rau saum cov zaub xam lav, lossis muab nws txhuam rau ntawm cov zaub mov ntxhib thiab nphoo rau ntawm lub tais.
9. Ua ntej rhaub lub qe kom khov, kwv yees li 8 feeb thiab txias hauv dej khov. Yuav ua li cas kom raug, koj yuav nyeem hauv daim ntawv qhia ib qib zuj zus nrog daim duab luam tawm ntawm lub xaib. Txhawm rau ua qhov no, siv txoj hlua tshawb nrhiav. Tom qab ntawd tev lub qe, txiav rau hauv wedges thiab kis thoob cov zaub xam lav.
Sprinkle cov zaub zaub tiav nrog cheese thiab qe nrog noob hnav yog xav tau thiab ua haujlwm.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub xam lav zaub nrog cheese thiab qe.
