Nta ntawm kev ua Fabkis Berg cheese. Tus nqi zog thiab tshuaj lom neeg muaj pes tsawg leeg. Cov khoom muaj txiaj ntsig thiab muaj kev phom sij, siv rau kev ua noj. Cov lus tseeb nthuav txog ntau yam.
Berg yog Fabkis cheese ua hauv chav haujlwm uas muaj tib lub npe nyob rau sab qaum teb ntawm lub tebchaws. Cov khoom siv pib yog sib xyaw ntawm tag nrho thiab tsis pub rog nyuj cov mis nyuj. Txhua tus neeg ua liaj ua teb muaj nws tus kheej daim ntawv qhia thiab nws tus kheej cov lus pom zoo rau lub sijhawm ripening. Qhov kev ntxhib los mos tuaj yeem ua ib nrab muag thiab tawv, tawg; pulp xim - los ntawm creamy dawb mus rau lub teeb daj; thiab daim tawv nqaij yog txiv kab ntxwv rau xim av daj nrog txheej uas zoo ib yam li txiv qaub lossis av nplaum. Tus ntxhiab tsw muaj zog, pungent, saj yog qab zib-milky, nrog qhov qab ntxiag ntawm cov poov xab fermented. Nws yog tsim los ntawm cov thooj voos kheej kheej nrog txoj kab uas hla ntawm 18-20 cm thiab qhov siab ntawm 3-6 cm. Nyhav txawv ntawm 350 g txog 2 kg.
Berg cheese ua li cas?
Cov ntaub ntawv raw yog defatted ncaj qha rau hauv cov mis nyuj cheese. Txhawm rau ua qhov no, mis nyuj los ntawm nyuj ntawm Flemish yug tau tiv thaiv, txias thiab txheej sab saud raug tshem tawm. Kev sib xyaw ntawm 1 feem mis nyuj tag nrho thiab 2 mis tsis rog yog suav tias yog qhov zoo tshaj plaws. Hauv qhov no, nws muaj peev xwm kom tau txais cov khoom qab zib zoo sib xws. Qee cov chaw tsim khoom sib xyaw cov mis nrog whey kom nrawm rau txheej txheem ntawm ua Berg cheese, nqa nws mus rau qhov xav tau cov rog thiab acidity, tab sis txoj kev no tsis nrov.
Cov kab mob lactic acid nyuaj yog siv los pib (Penicillium camemberti cov kab mob yuav tsum suav nrog), calcium chloride tau siv los ua tshuaj khaws cia, thiab cov kua rennet siv rau coagulation. Thaum lub sijhawm txheej txheem, qhov ntsuas kub tas li raug tswj - 30-32 ° C.
Kale raug txiav mus rau hauv cov nplais nrog cov npoo ntawm 1, 5-2 cm, ib feem peb ntawm cov whey tau nchuav, cov ntsiab lus ntawm lub lauj kaub tais diav tau sib xyaw kom txog thaum cov nplej cheese sib npaug thiab txo qhov loj me. Tom qab ntawd cov mis nyuj curd tau muab tso rau hauv cov ntawv thiab Berg cheese tau npaj zoo li lwm yam zoo sib xws - lawv tau teeb tsa rau ib hnub nyob rau hauv kev nruj, tig txhua txhua 2 teev.
Txhawm rau nres qhov haujlwm tseem ceeb ntawm cov kab mob pathogenic, lub taub hau tau dipped ntau zaus hauv 20% cov kua ntsev thiab txhua lub sijhawm lawv tau tso cai kom qhuav ntawm chav sov. Salting txuas ntxiv rau ib hnub.
Cov thooj voos kheej kheej qhuav tau rov qhuav dua ntawm cov ntaub ntub dej, tsim kom muaj huab cua txias - qhov kub ntawm 10-12 ° C. Thiab tom qab ntawd lawv tau hle lub ntsej muag ntawm lub taub hau nrog rab koob, muab cov kua dej. Qhov no tsim kev pom zoo rau nce kev ua haujlwm ntawm cov qoob loo pwm thiab ua kom nrawm dua.
Lub taub hau loj hlob hauv qhov tsua ntawm qhov kub ntawm 6-8 ° C thiab cov av noo siab ntawm 92-95%.
Thiab tam sim no ib qho tshwj xeeb uas piav qhia yuav ua li cas Berg cheese tau ua thiab vim li cas nws saj txawv los ntawm ntau yam zoo li ib nrab muag muag. Cov av nplaum tau ntxuav txhua hnub, tab sis tsis nrog brine, tab sis nrog npias nyob. Cov dej haus tsis tau ntws tawm, tab sis sau hauv lub thawv uas cov kab lis kev cai tuaj pwm.
Cov tub ntxhais hluas cov cheese raug tso rau hauv lub cellar rau 3-4 lub lis piam, lub sijhawm ripening rau cov cheese loj yog txog 2 lub hlis. Raws li nws paub tab, tsw ntxhiab kuj hloov pauv - nws dhau los ua tuab, nyob hauv "pob paj" koj tuaj yeem pom meej meej tias cov mash thiab qaub mis.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Berg cheese
Txawm hais tias tus nqi qis zog, cov khoom qab zib fermented no tsis tuaj yeem hu ua kev noj haus. Cov neeg mob rov zoo los ntawm kev mob hnyav lossis phais yuav tsum tsis txhob ntxiv ntau yam ua los ntawm cov pwm rau lawv noj.
Cov ntsiab lus calorie ntawm Berg cheese yog 272-312 kcal rau 100 g, ntawm uas:
- Protein - 18 g;
- Rog - 24-26 g;
- Cov carbohydrates - 0.3 g;
- Cov tshuaj inorganic - 3, 1-4, 2 g.
Tus nqi zog thiab cov ntsiab lus noo noo sib txawv nrog kev laus.
Berg cheese muaj: cov roj (cholesterol); saturated fatty acids, ntawm cov uas palmitic thiab stearic acid predominates; monounsaturated fatty acids - feem ntau ntawm txhua qhov myristic thiab stearic; polyunsaturated thiab monounsaturated fatty acids. Cov nyhuv ntawm lub cev ntawm linoleic thiab oleic acids tuaj yeem sau tseg.
Ib qho ntxiv, Berg muaj ntau qhov tseem ceeb thiab tsis tuaj yeem hloov pauv cov amino acids, vim yog cov protein yooj yim zom tau yooj yim nkag mus rau hauv lub cev.
Cov khoom lag luam muaj cov vitamins thiab ntxhia yooj yim: retinol, riboflavin, thiamine, calciferol, pyridoxine, calcium, potassium, phosphorus, magnesium thiab hlau. Feem ntau ntawm txhua qhov sodium - raws li tau hais los lawm, ib qho ntawm cov txheej txheem ua noj yog 3-4 zaug ntsev.
Saib cov muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Bleu de Bress cheese
Cov khoom muaj txiaj ntsig ntawm Berg cheese
Cov txiaj ntsig muaj txiaj ntsig ntawm cov khoom lag luam ntawm tib neeg lub cev tau muab los ntawm cov nplua nuj cov vitamins thiab cov ntxhia.
Cov txiaj ntsig ntawm Berg cheese:
- Txhim kho cov txheej txheem zom zaub mov, tsim cov txiaj ntsig zoo rau nce kev ua haujlwm ntawm bifidobacteria thiab lactobacilli uas ua rau cov hnyuv me. Ua kom nrawm zom cov zaub mov, pab tshem tawm cov co toxins qub thiab tshem tawm cov co toxins. Ua tsaug rau probiotics tsim thaum lub sijhawm fermentation, nws tiv thaiv qhov pom ntawm cov txheej txheem putrefactive thiab ua pa tsw phem.
- Los ntawm kev rhuav tshem cov protein ntau ntawm cov mis, pwm txhawb kev sib xyaw ntawm cov protein protein complexes, pab txhim kho cov leeg nqaij thiab tsim qhov xav tau. Vim nws cov ntsiab lus rog tsawg, ntau yam tuaj yeem nkag tau rau hauv kev noj zaub mov ntawm cov neeg ncaws pob thiab cov tib neeg uas xav tau los tswj lawv qhov hnyav - tsis muaj cov rog tso.
- Txo cov ntshav txhaws, tiv thaiv kev txhim kho atherosclerosis thiab kev hloov pauv lub hnub nyoog hauv cov hlab plawv, ntxiv dag zog rau myocardium thiab ua kom lub plawv dhia zoo li qub - muaj cov poov tshuaj ntau nyob hauv.
- Nws muaj cov tshuaj tiv thaiv kab mob antioxidant, cais cov dawb radicals taug kev hauv cov hnyuv lumen thiab tiv thaiv kom tsis txhob pom cov neoplasms. Cov nplua nuj cov vitamins thiab cov ntxhia ua kom lub cev tiv thaiv, txo kev tsim cov tshuaj histamine thiab txo qis kev ua xua rau cov protein thiab cov zaub mov uas tau noj nrog cheese. Fermentation ua kom nrawm nqus ntawm cov as -ham.
- Amino acids thiab fatty acids ua rau lub suab nrov ntawm phab ntsa vascular thiab tiv thaiv kev tsim cov roj cholesterol ntawm cov phab ntsa ntawm cov leeg.
- Cov poov tshuaj thiab phosphorus ntxiv dag zog rau cov nqaij pob txha, nres kev txhim kho pob txha, txhim kho cov plaub hau zoo, ntsia hlau thiab lub zog ntawm cov hniav.
Txhawm rau rov qab txuag lub zog thiab muab cov khoom noj muaj txiaj ntsig, nws txaus rau tus poj niam noj 30-50 g ntawm cheese ib hnub, thiab rau tus txiv neej-50-80 g. Cov vitamins thiab cov zaub mov tau zoo tshaj nqus nrog zaub thiab txiv hmab txiv ntoo. Ib qho ntxiv, cov zaub mov qab ua rau tsim cov tshuaj hormone ntawm kev xyiv fab - serotonin, txhim kho kev xav thiab nres kev txhim kho kev nyuaj siab. Noj tshais zoo li no yog txoj hauv kev zoo tshaj los pib hnub ntawd.
