Mos heev thiab ntxeem tau, ntxhiab thiab ntsim - zib mu -plum muffins nrog kefir. Qhov no yog qhov ceev thiab qab ci kev xaiv. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Koj puas xav ua cov muffins qab? Kuv tab tom qhia ib daim ntawv qhia zoo rau kev ci yooj yim thiab zoo kawg li! Daim ntawv qhia yog qhov zoo tshaj plaws uas lub khob noom cookie tau siav tsis pub ntev tshaj 10-15 feeb. Yog li ntawd, qhov no yog qhov kev xaiv zoo rau cov khoom qab zib sai, vim tias cupcakes tau npaj tsis tsuas yog yooj yim, tab sis kuj nrawm heev. Ib daim ntawv qhia ib qib zuj zus nrog daim duab yuav yooj yim rau thawj zaug ua noj hauv tsev. Nws kuj tseem ntxias tias lub khob noom cookie xav tau cov khoom xyaw yooj yim, uas txhua tus niam tsev muaj ntawm tes nrog 100% lav. Lub ntsiab tseem ceeb ntawm lub khob noom cookie yog tias tag nrho cov khoom xyaw qhuav thiab kua tau muab sib xyaw ua ke ib zaug, thiab tsis cais.
Qhov tsis hnov tsw txawv txawv, fluffy, muag muag thiab qab hauv tsev ncuav qab zib tau txais nrog cov nplua nuj saj ntawm zib ntab thiab plums. Nws yuav zoo siab rau tag nrho tsev neeg nrog rau yav tsaus ntuj thiab sov sov dhau ib khob ntawm cov dej qab zib tshiab. Kev sib xyaw ua ke ntawm zib ntab thiab plums tau dhau los ua qhov xav tsis thoob. Txawm hais tias koj tuaj yeem siv lwm cov txiv ntoo los saj hauv qhov chaw ntawm plums yog xav tau, txiv hmab txiv ntoo puree, txawm tias menyuam yaus puree, kuj tseem yuav ua haujlwm. Rau daim ntawv qhia, noj kefir ntawm cov ntsiab lus rog, qhov no tsis cuam tshuam rau qhov ci zoo, nws tsuas yog cuam tshuam rau cov ntsiab lus calorie.
Saib kuj yuav ua li cas ua zib mu tsev cheese muffins.
- Cov ntsiab lus calorie ntawm 100 g - 398 kcal.
- Kev pab - 12-15 pcs.
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Kefir - 200 ml yog '
- Zib ntab - 3-4 tablespoons
- Qe - 1 pc.
- Plums - 200 g (tshiab, khov lossis kaus poom)
- Zaub roj - 50 ml
- Ntsev - pinch
- Hmoov - 400 g
Kev npaj ib qib zuj zus ntawm zib mu-plum muffins ntawm kefir, daim ntawv qhia nrog duab:
1. Daim ntawv qhia no siv khov nab kuab. Yog li ntawd, lawv yuav tsum xub muab defrosted. Ntxuav plums tshiab, qhuav nrog daim ntawv so tes thiab tshem tawm cov noob. Muab cov txiv hmab txiv ntoo kaus poom tso rau ntawm lub lauj kaub kom tag nrho cov kua txiv tawm tuaj.
2. Quav cov plums rau hauv lub tais uas koj yuav npaj cov khoom qab zib thiab siv lub tshuab ziab kom zom cov loj kom txog thaum du thiab du.
3. Ncuav kefir ntawm chav sov mus rau plum loj. Koj tuaj yeem siv cov kua mis nyeem qaub hauv tsev xwb.
4. Tom ntej no, ncuav cov roj zaub thiab ntxiv cov qe nyoos.
5. Caij zaub mov nrog ntsev me ntsis thiab ntxiv zib ntab. Zib ntab yuav tsum tau ua kua, yog tias nws ntom, yaj nws ua ntej hauv chav da dej, tab sis tsis txhob coj nws mus rau ib lub rhaub.
6. Do lub khob noom cookie kom du.
7. Ntxiv cov hmoov nplej sieve me me rau hauv cov kua hauv paus kom txhawb nws nrog cov pa oxygen thiab ua rau cov muffins softer.
8. Knead lub khob noom cookie kom zoo kom txog thaum tsis muaj cov pob.
9. Ncuav lub khob noom cookie rau hauv cov tais muffin. Yog tias koj tab tom siv cov hlau lossis cov thawv ntim khoom, ua ntej grease lawv nrog butter lossis roj zaub. Silicone thiab ntawv pwm tsis tas yuav tsum tau lubricated. Kub lub qhov cub kom 180 degrees thiab xa muffins zib ntab ntawm kefir kom ci rau 15-20 feeb. Txheeb xyuas qhov kev npaj ua nrog rab riam ntawm cov ntoo, uas yuav tsum tsis txhob lo rau ntawm lub khob noom cookie. Txias cov khoom ci tiav, tshem tawm los ntawm pwm, nphoo nrog hmoov qab zib thiab ua rau lub rooj khoom qab zib.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua yogurt muffins.
