Nqaij qaib mis soufflé

Cov txheej txheem:

Nqaij qaib mis soufflé
Nqaij qaib mis soufflé
Anonim

Nqaij qaib mis yog qhov sib tw thiab muag heev ntawm cov noog, thaum nws qhuav me ntsis, uas yog vim li cas coob leej neeg tsis nyiam nws. Tab sis yog tias koj ua cov cua soufflé los ntawm lawv, uas yaj hauv koj lub qhov ncauj, ces cov noog yuav poob rau hauv kev hlub nrog ntu no thiab yuav ua noj tas li.

Npaj nqaij qaib mis soufflé
Npaj nqaij qaib mis soufflé

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Lo lus soufflé tau pom tias yog khoom qab zib. Txawm li cas los xij, nws tsis tas yuav qab zib, soufflé kuj tseem tuaj yeem ua qab ntsev, tib lub sijhawm ua zaub mov ywj pheej thiab noj zaub mov zoo. Yog tias koj xav ua kom koj tsev neeg thiab cov qhua tsis txaus ntseeg, tom qab ntawd npaj cov nqaij qaib fillet soufflé. Qhov tsis tau npaj tseg ua rau muaj kev qhuas thiab qhuas ntau. Cov kws noj zaub mov pom zoo suav nrog cov khoom muaj txiaj ntsig no hauv kev kho mob noj zaub mov noj, thiab kws kho menyuam yaus - hauv kev noj zaub mov zoo tshaj plaws ntawm cov neeg noj qab haus huv. Tsis yog ib tus neeg, tsis yog ib tus neeg laus lossis menyuam yaus, yuav tsis lees paub cov nqaij qaib soufflé qab. Nws kuj tuaj yeem suav nrog hauv cov ntawv qhia zaub mov rau cov neeg uas poob phaus, vim tias nqaij qaib fillet yog ua kom yuag thiab tuaj yeem nyiam txawm tias yav tsaus ntuj.

Koj tuaj yeem noj soufflé los ntawm cov nqaij siav lossis tshiab, ci lossis ci hauv qhov cub. Txhua qhov kev xaiv yog qhov zoo, tab sis hnub no kuv qhia kom siv lub qhov cub. Cov zaub mov hauv nws hloov tawm tshwj xeeb yog kev sib tw thiab noj qab haus huv. Txhawm rau npaj nws, koj xav tau yam tsawg kawg ntawm cov zaub mov. Qhov no ua rau plaub qhov zoo, noj qab haus huv thiab muaj txiaj ntsig zoo! Cov tais muaj cov qauv tawg thiab sib tw, nws tau txiav zoo li lub ncuav qab zib thiab tau txais txiaj ntsig txhua txoj kev. Piv txwv li, daim duab peb sab, ovals, plaub fab. Tom qab tag nrho, kev pabcuam yog ib qho tseem ceeb, tshwj xeeb tshaj yog tias koj txiav txim siab ua zaub mov rau cov qhua lossis menyuam yaus.

  • Cov ntsiab lus calorie ntawm 100 g - 107 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 50 feeb
Duab
Duab

Cov khoom xyaw:

  • Nqaij qaib fillet - 2 pcs.
  • Nyuaj cheese - 100 g
  • Qe - 2 pcs.
  • Qaub cream - 100 g
  • Dos - 1 pc.
  • Qej - 1 clove
  • Ntsev - 0.5 tsp
  • Av dub kua txob - ib tug me me pinch

Kauj ruam los ntawm kauj ruam npaj ntawm nqaij qaib mis soufflé

Fillet twisted
Fillet twisted

1. Ntxuav cov nqaij qaib fillet, tev tawm zaj duab xis thiab ua kom qhuav nrog daim ntawv so tes. Tom qab ntawd ntswj nws los ntawm txoj kab zoo ntawm cov nqaij grinder lossis cuam tshuam nrog rab rab. Qhov sib xws ntawm cov nqaij yuav tsum zoo ib yam thiab du, tom qab ntawd soufflé yuav yog kev sib tw heev.

Hneev nti
Hneev nti

2. Tsis tas li twist cov tev dos, uas tau ntxuav ua ntej.

Qaub cream thiab grated cheese ntxiv rau cov khoom
Qaub cream thiab grated cheese ntxiv rau cov khoom

3. Ntxiv cheese grated ntawm qhov nruab nrab lossis nplua grater rau cov khoom thiab ntxiv qaub cream.

Ib lub qe tau nchuav rau hauv cov khoom thiab cov txuj lom tau ntxiv
Ib lub qe tau nchuav rau hauv cov khoom thiab cov txuj lom tau ntxiv

4. Caij zaub mov nrog ntsev thiab pinch kua txob. Ntxiv cov txuj lom thiab tshuaj ntsuab raws li xav tau. Qhib lub qe maj mam muab. Xa cov yolks mus rau cov nqaij minced, thiab ncuav cov dawb rau hauv lub khob huv thiab qhuav.

Cov nqaij minced sib xyaw
Cov nqaij minced sib xyaw

5. Ua cov nqaij minced kom zoo kom faib cov zaub mov kom zoo.

Whipped qe dawb ntxiv rau cov nqaij minced
Whipped qe dawb ntxiv rau cov nqaij minced

6. Yeej cov dawb nrog lub tov khoom kom txog thaum lawv dawb, nce qhov ntim los ntawm 4 zaug thiab tsim cov pa ua pa. Muab lawv tso rau hauv cov nqaij minced. Kuv kos koj lub ntsej muag rau qhov tseeb tias cov protein yuav tsum tau muab tso rau hauv lub thawv qhuav, txwv tsis pub, txawm tias vim muaj dej ntws los, nws yuav tsis tuaj yeem tau txais qhov xav tau sib xws.

Cov nqaij minced sib xyaw
Cov nqaij minced sib xyaw

7. Maj mam knead lub khob noom cookie kom cov protein tsis sib haum thiab cua tsis tawm ntawm lawv, uas yuav ua rau soufflé airiness.

Cov nqaij minced nteg tawm hauv lub tais ci
Cov nqaij minced nteg tawm hauv lub tais ci

8. Grease ib lub tais ci nrog ib txheej nyias ntawm cov roj zaub lossis butter thiab ncuav tawm lub khob noom cookie, uas yog flattened.

Npaj soufflé
Npaj soufflé

9. Xa cov soufflé mus rau lub qhov cub kom sov li 180 degrees thiab ci nws kom txog thaum kub-tshav ntuj. Txheeb xyuas kev npaj nrog tus pas txhuam ntoo - nws yuav tsum qhuav.

Npaj soufflé
Npaj soufflé

10. Pab soufflé kub, txawm li cas los xij, nws tsuas yog qab thiab ua kom txias. Koj tuaj yeem siv nws ntau txoj hauv kev: nrog qaub cream, koj nyiam cov kua ntsw, zaub xam lav tshiab lossis tsuas yog ib khob dej tshuaj yej.

Saib kuj daim vis dis aus qhia yuav ua li cas ua soufflé qaib.

[xov xwm =

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