Creamy broccoli kua zaub

Cov txheej txheem:

Creamy broccoli kua zaub
Creamy broccoli kua zaub
Anonim

Cov kua zaub yog cov kua thawj cov tais uas tau haus hauv txhua lub tebchaws. Lawv txias, kub, tam sim ntawd … Tab sis hnub no cia peb tham txog kev noj qab haus huv tshaj plaws creamy broccoli kua zaub nrog qab zib.

Creamy broccoli kua zaub
Creamy broccoli kua zaub

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov lus qhia ua noj
  • Yuav ua li cas ua broccoli cream kua zaub
  • Yuav ua li cas ua broccoli cream kua zaub
  • Video zaub mov txawv

Cov kua zaub qab zib yog ib hom kua zaub puree uas tau npaj tsis yog nrog nqaij lossis zaub kua zaub, tab sis nrog qab zib, mis nyuj los yog ntses béchamel. Cov zaub mov muaj cov mos mos thiab muag heev, zoo ib yam li airy buttercream. Lub ntsiab zoo ntawm zaub paj zaub kua zaub yog nws qhov sib xws. Qhov no yog lub teeb zaub loj nyob rau hauv daim ntawv ntawm puree, uas tau ua tiav los ntawm tus kiv cua ntawm cov txuj lom. Ua noj cov tais no siv sijhawm me ntsis, thiab qee qhov siv 20 feeb los ua txoj hauv kev no. Nyob rau tib lub sijhawm, qhov tshwm sim yog cov kua zaub zoo nrog cov khoom qab zib zoo kawg.

Muaj ntau qhov sib txawv ntawm yuav ua li cas ua creamy broccoli kua zaub. Lawv tuaj yeem ua kua zoo li nplawm qaub nplaum lossis tuab zoo li cov qos yaj ywm mashed, thaum lub hauv paus ntsiab lus ntawm kev ua noj yog tib yam. Inflorescences ntawm cov neeg laus cov zaub qhwv muaj cov qauv ntxeem tau uas yooj yim rau kev kho cua sov thiab ua kom dej sov zoo. Yog li, ib txwm, lub sijhawm ua noj tsis siv sijhawm ntau dua 10 feeb. Hauv lub sijhawm luv luv no, cov zaub qhwv tau muag muag thiab tuaj yeem dhau los ntawm nqaij grinder lossis sieve.

Yog tias koj siv zaub qhwv hauv zaub mov ntawm koj tus kheej, tom qab ntawd cov kua zaub yuav muaj xim ntsuab ntsuab. Ntxiv cov tshuaj ntsuab ntxiv rau xim, piv txwv li, carrots lossis curry, rau hauv daim ntawv qhia, thiab cov creamy zoo nkauj ua ke yuav tau txais cov xim kub lossis daj. Txhawm rau ua cov kua zaub ntshiv, mis nyuj hloov nrog zaub qhwv. Tom qab ntawd lub sijhawm khaws cia yuav nce ntxiv 2 hnub ntawm qhov kub qis.

Cov lus qhia ua noj

Cov lus qhia ua noj
Cov lus qhia ua noj

Ua cov creamy broccoli kua zaub zoo heev tsis nyuaj kiag li. Tab sis rau qhov no, koj yuav tsum coj mus rau hauv tus account qee cov lus qhia muaj txiaj ntsig, ua raws qhov uas thawj chav kawm koj yuav tau txais tshwj xeeb.

  • Yuav cov zaub qhwv nrog cov paj uas tsis tau qhib. Ci, lub teeb ntsuab, kaw cov inflorescences muab xim zoo dua.
  • Zaub khov, suav nrog thiab broccoli, thawed lawm. Yuav siv sijhawm ntau dua, tab sis qhov txiaj ntsig tseem yuav nyob.
  • Broccoli muaj qhov siab ntawm cov tshuaj sulfurous, yog li cov kua zaub tawm los nrog tsis hnov ntxhiab tsw heev. Qhov no yog qhov laj thawj tseem ceeb vim li cas lawv tsis nyiam nws. Koj tuaj yeem tshem nws los ntawm kev ntxiv me ntsis pinch ntawm ci dej qab zib thaum pib ua noj.
  • Cov kua zaub twg haum rau cov kua zaub: nqaij, zaub, ntses, thiab lwm yam. Thaum kawg ntawm kev ua noj ua haus, ntxiv qaub cream lossis qab zib rau hauv kua zaub. Rau cov zaub mov tsis qab, siv mis nyuj los yog qab zib. Cheese kuj tsim nyog, tab sis nws yuav tsum tsis txhob ua tus thawj, tab sis ua tiav qhov saj ntawm cov zaub mov.
  • Cov cheese ua tiav, grated rau ntawm tus nplua grater, ua rau cov nqaij mos.
  • Txhua yam khoom tau npaj ua ntej lossis ua noj, tom qab ntawd tsoo nrog rab rab kom huv si. Koj tsuas yog xav tau tshiav cov cheese.
  • Cream los yog mis nyuj kub tau ntxiv rau qhov hnyav, uas qee zaum me ntsis tuab nrog cov hmoov nplej kib hauv butter kom txog thaum nws tau txais xim daj.
  • Cov kua zaub uas muaj cov khoom siv mis uas tsis yooj yim sua (qaub cream, cheese, mis, qab zib) muaj cov qauv zoo nkauj qab zib, tab sis lawv khaws cia hauv tub yees tsis pub ntev tshaj ib hnub.
  • Txhawm rau tiv thaiv cov zaub kom tsis txhob nyob hauv qab ntawm lub lauj kaub, koj yuav tsum ntxiv hmoov me ntsis kib hauv butter rau hauv kua zaub.
  • Cov zaub mov npaj tau npaj rau hauv cov tais tob nrog kib croutons, garnished nrog whipped cream, tshuaj ntsuab, grated cheese thiab daim zaub.
  • Cov kua zaub-puree yuav zoo tshaj plaws yog tias koj tsis rub ob peb yam khoom, tab sis ua tib zoo chop thiab ntxiv rau ib feem ua ntej ua haujlwm.

Yuav ua li cas ua broccoli cream kua zaub

Yuav ua li cas ua broccoli cream kua zaub
Yuav ua li cas ua broccoli cream kua zaub

Emerald Beauty - broccoli cream kua zaub, yuav pab koj pom qhov saj tshiab ntawm Fabkis cov tais diav. Cov xim zoo nkauj zoo nkauj, muag heev thiab muaj cua zoo nkauj thiab nyiam saj yuav ua rau cov zaub mov yog ib qho nyiam ntawm rooj noj hmo.

  • Cov ntsiab lus calorie ntawm 100 g - 91, 4 kcal.
  • Cov khoom siv - 3
  • Lub sijhawm ua noj - 20 feeb

Cov khoom xyaw:

  • Broccoli - 500 grams
  • Dej - 700 ml
  • Cream (los yog mis nyuj) 10% - 100 ml
  • Dos - 1 pc.
  • Seasoning ntawm qhuav zaub sib tov - 1/4 tsp.
  • Soda - ib tug pinch
  • Ntsev kom saj
  • Sunflower noob - rau kev pab

Kauj ruam yog kauj ruam ua noj:

  1. Ntxuav cov zaub paj, txiav rau hauv inflorescences thiab tshem tawm cov qia. Dip nws hauv 500 ml dej rhaub, ntxiv ntsev, ntxiv ci dej qab zib thiab blanch rau 3-4 feeb.
  2. Muab cov zaub qhwv tso rau ntawm lub lauj kaub tais diav, yaug hauv qab cov dej thiab cia cov kua ntws tawm.
  3. Lub caij no, txiav cov zaub cob pob rau hauv qhov me me, ncuav 200 ml dej thiab muab tso rau hluav taws.
  4. Ntxiv broccoli, simmer thiab ua noj kom txog thaum kev sib tw. Caij nrog ntsev. Ntxiv dej yog tias tsim nyog.
  5. Boil qab zib (lossis mis nyuj) nrog pinch ntsev, tev dos thiab sib tov ntawm cov zaub qhuav.
  6. Punch cov zaub qhwv tiav nrog lub tshuab ziab khaub ncaws kom txog thaum du, ncuav hauv qab zib (lossis mis nyuj), lim los ntawm lub lauj kaub thiab cua sov rau 3 feeb.
  7. Ncuav cov kua zaub hla lub tureens thiab ntxiv qee cov toasted peeled noob paj noob hlis kom nrov thiab ua kom zoo nkauj.

Yuav ua li cas ua broccoli cream kua zaub

Yuav ua li cas ua broccoli cream kua zaub
Yuav ua li cas ua broccoli cream kua zaub

Yog tias kab lus "broccoli puree kua zaub" tsis txaus siab rau koj, ces koj tsis tau noj dua. Npaj zaub mov noj qab haus huv raws li daim ntawv qhia no, thiab nws yuav nkag mus rau hauv koj li kev noj zaub mov tsis tu ncua.

Cov khoom xyaw:

  • Broccoli - 500 grams
  • Nqaij qaib mis - 200 g
  • Cream 10% (lossis ua cov cheese) - 150 g
  • Carrots - 1 pc.
  • Dos - 1 pc.
  • Refined zaub roj - 2 diav
  • Dill - ib pawg me me
  • Ntsev thiab kua txob dub kom saj
  • Kauj ruam yog kauj ruam ua noj:

    1. Ntxuav cov nqaij qaib mis thiab rhaub rau 20 feeb, tom qab ntawd muab pov rau hauv cov fibers.
    2. Ntxuav cov zaub paj, txiav cov inflorescences, npog nrog dej, rhaub thiab rhaub rau 15 feeb.
    3. Tev carrots thiab dos, chop thiab sauté hauv lub lauj kaub frying hauv cov zaub roj.
    4. Grind nqaij qaib thiab broccoli, kib carrots thiab dos nrog rab rau ib qho muab tshuaj txhuam.
    5. Ncuav cov kua zaub (nqaij qaib lossis zaub qhwv) rau cov khoom txhoov, do, rhaub, ntxiv qab zib (lossis muab cov cheese ua tiav) thiab rhaub rau 2-3 feeb, nplawm qee zaum.
    6. Ncuav cov kua zaub npaj rau hauv khob, nphoo nrog dill thiab ua haujlwm.

    video zaub mov txawv:

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