Lub teeb zoo thiab yooj yim los npaj cov khoom noj rau cov neeg uas nkees ntawm cov qhaub cij classic - bruschetta nrog eggplant thiab txiv lws suav. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Italian bruschetta yog hom qhaub cij. Tab sis lub hauv paus ntsiab lus ntawm lawv kev npaj yog sib txawv me ntsis: cov khoom noj tau muab tso rau ntawm cov qhob cij qhuav. Thiab raws li qhov txhaws tuaj yeem yog txhua yam koj nyiam, tk. bruschetta muaj cov lej hloov pauv loj heev. Nws tau npaj nrog zaub, thiab nqaij npua, thiab cheese, thiab kib nceb, thiab txiv ntseej, thiab pates, thiab dips … Kuv qhia qhov yooj yim, tab sis tsis muaj qab qab bruschetta daim ntawv qhia nrog eggplant thiab txiv lws suav. Zoo li txhua lub tais, bruschetta nws muaj nws tus kheej qhov yooj yim heev thiab cov cai ua noj uas yuav tsum tau ua raws.
- Cov qhob cij feem ntau yog nphoo nrog cov roj txiv ntseej thiab qhuav hauv qhov cub, hauv lub tais qhuav, lossis hauv lub toaster. Qhov no yog qhov sib txawv tseem ceeb ntawm bruschetta thiab lwm hom qhaub cij.
- Ntau yam zaub mov txawv pom zoo kom txhuam cov qhob cij qhuav nrog qej. Tab sis ntawm no nws yuav tsum tau nco txog qhov tsim nyog thiab tsim nyog rau qhov muaj pes tsawg leeg ntawm kev sib kis.
- Rau bruschetta nrog txiv lws suav thiab txiv lws suav, koj tuaj yeem siv txhua yam txiv lws suav, tab sis qhov saj ntawm cov khoom noj yuav txawv.
- Lub teeb creamy eggplants nrog kab txaij liab tsis muaj qhov iab. Tab sis lawv kuj tsis muaj tus yam ntxwv saj ntawm eggplant.
- Eggplants liab doog feem ntau yog iab. Yog li ntawd, koj yuav tsum xub tshem qhov iab ntawm lawv. Tab sis qhov saj yuav paub: tart thiab nplua nuj.
Bruschetta feem ntau yog noj ua ntej chav kawm loj los ua kom qab los noj mov. Nov yog hom khoom noj txom ncauj zoo uas koj tuaj yeem nqa nrog koj mus ua haujlwm, xwm txheej lossis muab koj tus menyuam mus kawm ntawv. Peb saib daim ntawv qhia ib qib zuj zus rau bruschetta nrog txiv lws suav thiab txiv lws suav, thiab kawm paub yuav ua li cas kom raug.
- Cov ntsiab lus calorie ntawm 100 g - 125 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15 feeb, ntxiv rau lub sijhawm rau so lub eggplant
Cov khoom xyaw:
- Eggplant - 1 lub nplhaib rau 1 bruschetta
- Cheese - 2 daim
- Txiv lws suav - 1 lub nplhaib rau 1 bruschetta
- Mov ci - 2 daim
- Qej - 1 clove
- Ntsev - pinch
- Zaub roj - rau kib
Kauj ruam los ntawm kauj ruam npaj bruschetta nrog eggplant thiab txiv lws suav, daim ntawv qhia nrog duab:
1. Ntxuav lub eggplants, qhuav nrog daim ntawv so tes thiab txiav rau hauv 5 mm rings. Yog tias cov txiv hmab txiv ntoo tau siav, tom qab ntawd tshem qhov iab ntawm cov zaub. Yuav ua li cas ua qhov no, koj yuav pom daim ntawv qhia ib qib zuj zus nrog daim duab ntawm nplooj ntawv ntawm lub xaib. Hauv qhov luv: nphoo cov hlais nrog ntsev, tawm rau ib nrab teev, yaug hauv dej ntws thiab qhuav nrog daim ntaub so tes.
2. Nyob rau hauv ib lub skillet, sov cov roj zaub thiab muab cov txiv lws suav rau kib. Caij lawv nrog ntsev thiab kib tshaj nruab nrab cua sov kom txog thaum Golden xim av.
3. Tig cov aubergines hla thiab ua noj kom txog thaum lawv muaj xim av daj.
4. Txiav cov qhob cij rau hauv daim me me thiab ua kom qhuav hauv lub toaster, huv lub lauj kaub tais diav lossis qhov cub. Sprinkle txiv roj roj rau ntawm lub khob cij yog xav tau. Kuv tsis tau ua nws, vim cov eggplants tau kib hauv cov roj, thiab cov khoom noj tau txaus siab heev.
5. Muab cov kib kib kib ib ncig rau saum cov qhob cij qhuav.
6. Tev cov qej thiab lub caij eggplant los ntawm nias.
7. Muab cov txiv lws suav tso rau saum cov eggplants, uas yog txiav rau hauv 5 mm daim. Caij lawv nrog ntsev kom saj.
8. Muab ib daim cheese tso rau saum cov cheese lossis nphoo nrog cov txiv hmab txiv ntoo.
9. Xa cov khoom noj txom ncauj mus rau microwave rau ib nrab feeb kom yaj cov cheese.
kaum. Npaj txhij ua bruschetta nrog eggplant thiab txiv lws suav feem ntau yog siv tam sim tom qab ua noj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj bruschetta nrog eggplant thiab txiv lws suav.
