Koj puas tau xav txog qhov qab thiab ntxim nyiam los kho cov qhua li cas? Qhov kev nyab xeeb thiab pov thawj yog cov khoom noj txom ncauj qhaub cij nrog ntses liab, cheese, dib thiab txiv qaub. Ci, appetizing, festive, ceev thiab yooj yim. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Sandwiches yog cov khoom noj rau txhua lub rooj. Nyob ntawm qhov ntim, lawv tuaj yeem ua kev lom zem lossis niaj hnub. Lawv yooj yim thiab npaj sai, tab sis txawm li cas los xij lawv tuaj yeem ua qab thiab zoo nkauj heev. Txij li lub tswv yim ntawm cov qhaub cij pib txhais tau tias muaj ntau yam khoom lag luam, koj tsis tas yuav txwv koj tus kheej hauv kev ntim khoom. Txhua yam khoom noj tuaj yeem siv ua cov khoom ntim: txiv hmab txiv ntoo, zaub, ntses, nqaij, cheese, nqaij qab, cov tshuaj ntsuab, thiab lwm yam. Niaj hnub no peb yuav npaj cov qhaub cij nrog ntses liab, cheese, dib thiab txiv qaub. Kev ua tiav kev sib xyaw ntawm cov khoom xyaw yuav rov hais dua rau txhua tus neeg noj.
Raws li txoj cai, cov qhaub cij liab ntses ploj ntawm cov phaj ua ntej, uas tsis yog qhov xav tsis thoob. Lawv suav tias yog khoom noj txom ncauj zoo, tshwj xeeb tshaj yog nrog iav, thiab tib lub sijhawm yog qhov ua kom zoo nkauj rau lub rooj noj mov zoo siab. Yog li ntawd, koj tuaj yeem npaj qhov kev kho mob zoo, thiab nco ntsoov tias txhua tus neeg yuav nyiam cov khoom noj txom ncauj thiab yuav xav tau. Cov qhaub cij no yog lub neej cawm siav zoo rau cov qhua tsis tau npaj tseg.
Saib kuj yuav ua li cas thiaj ua ntses liab thiab cheese qhaub cij.
- Caloric cov ntsiab lus ib 100 g - 89 kcal.
- Cov khoom siv - 5
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Mov ci - 5 daim
- Txiv qaub - ib nrab ntawm ib puag ncig hlais
- Cucumbers - 5 puag ncig rings
- Nyuaj cheese - 5 daim me me
- Ntses liab - 5 daim
Kauj ruam los ntawm kev npaj cov qhaub cij nrog ntses liab, cheese, dib thiab txiv qaub, daim ntawv qhia nrog duab:
1. Lub hauv paus ntawm cov qhaub cij yog qhob cij. Nws tuaj yeem yog ntau yam los ntawm cov dawb dawb mus rau dub tag nrho cov nplej, raws li kws ua zaub mov xaiv. Koj tuaj yeem txiav nws mus rau hauv daim me me, lossis txiav tawm cov duab: hnub qub, pob zeb diamond, ntoo Christmas, plaub fab …
Muab cov txiv hmab txiv ntoo nyias nyias tso rau ntawm daim khob cij. Cheese tuaj yeem yog ib qho: ua tiav, tawv, dawb, pwm … Yog tias koj xav tau, koj tuaj yeem ua ntej kib cov qhob cij nrog butter, thiab tom qab ntawd muab cheese rau nws. Qhov no yuav ua rau cov qhaub cij ntau dua thiab txaus siab.
2. Ntxuav cov dib, qhuav thiab txiav rau hauv nyias ib ncig, uas tau muab tso rau saum cov cheese nyuaj.
3. Txiav cov txiv qaub ua tej daim me me thiab muab tso rau saum cov dib.
4. Txiav cov ntses liab rau hauv nyias daim nyias nyias, uas muab tso rau hauv cov qhaub cij hauv ib qho duab: daim hlau, lub voos xwmfab, paj tawg paj … Koj tuaj yeem noj cov ntses liab: ntses liab, salmon liab, chum salmon, salmon … Koj tuaj yeem ntsev tau koj tus kheej. Yuav ua li cas thiaj li ua tau, koj yuav pom cov zaub mov ib qib zuj zus nrog cov duab ntawm nplooj ntawv ntawm lub xaib siv kab tshawb nrhiav.
Pab cov qhaub cij npaj ua nrog ntses liab, cheese, dib thiab txiv qaub tom qab ua noj. Yog tias koj yuav siv lawv tom qab ib ntus, tom qab ntawd npog nrog lub hau lossis yas kom cov khoom noj txom ncauj tsis ua rau huab cua.
[media =] Saib kuj daim vis dis aus qhia yuav ua li cas ua qhaub cij nrog ntses liab, txiv qaub thiab txiv ntseej.
