Ib qho khoom qab zib yooj yim thiab qab uas ob tus menyuam yaus thiab cov neeg laus nyiam - muaj kua thiab muaj kua txiv hmab txiv ntoo. Lawv txig khaws lawv cov saj tshiab thiab tsw qab. Thiab yog tias lawv tseem tau ntxiv nrog prunes thiab chocolate icing, tom qab ntawd lawv kuj tseem noj qab nyob zoo.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Apple yog ib qho ntawm cov txiv hmab txiv ntoo ntau thiab noj qab nyob zoo. Yog tias koj noj ib lub kua txhua hnub, koj tuaj yeem ua rau cov hluas thiab kev zoo nkauj! Thiab rau cov neeg uas ntseeg hauv qhov txuj ci tseem ceeb no, qhov loj ntxiv yuav yog qhov tseeb tias cov txiv hmab txiv ntoo tuaj yeem noj tsis tau tsuas yog nyoos. Lawv ci, stewed, kib thiab, ntawm chav kawm, khoom. Kuv yuav qhia koj yuav ua li cas tom kawg hauv kab lus no.
Cov txiv apples, nrog yuav luag txhua qhov txhaws, yuav yog khoom noj qab haus huv thiab muaj calorie tsawg. Yeej, lawv tau ci hauv qhov cub, yog li lawv tuaj yeem noj tau los ntawm txhua tus neeg, thiab txawm tias cov neeg, vim li cas los xij, tsis pom zoo kom noj cov txiv apples nyoos, piv txwv li, rau mob plab lossis mob plab. Nyob ntawm seb yam kev sau cov txiv apples yog cov khoom, lawv tuaj yeem dhau los ua ob qho tseem ceeb thib ob thiab khoom qab zib. Hnub no kuv yuav qhia koj meej txog cov khoom qab zib, uas tuaj yeem npaj sai sai hauv tsev. Nws yuav tau ntim nrog prunes, thiab nchuav nrog chocolate icing. Nws tsis yog tsuas yog cua, tab sis kuj noj qab nyob zoo. Cov khoom qab zib hloov pauv los ua qhov zoo tshaj plaws thiab thawj tus tswv. Txawm hais tias koj tuaj yeem nthuav cov khoom lag luam no thiab ntxiv cov txiv ntseej, txiv hmab txiv ntoo qhuav, tsev cheese, thiab lwm yam.
- Cov ntsiab lus calorie ntawm 100 g - 92 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Txiv apples - 1 pc.
- Txiv maj phaub flakes - 1 tsp
- Chocolate - 15 g
- Prunes - 5 berries
Ua noj cov txiv apples nrog prunes nrog chocolate icing:
1. Ntxuav cov kua thiab qhuav kom zoo nrog daim ntawv so tes. Siv cov cuab yeej tshwj xeeb lossis riam zoo tib yam, ua tib zoo txiav cov tub ntxhais los ntawm sab uas tus Tsov tus tw nyob. Ua qhov no kom zoo zoo thiaj li tsis ua kom puas rau phab ntsa, thiab tshwj xeeb tshaj yog hauv qab. Ntxuav cov prunes thiab npog qhuav nrog daim phuam ntawv. Yog tias muaj cov noob hauv cov txiv hmab txiv ntoo, tom qab ntawd tshem lawv ua ntej. Yog tias prunes qhuav dhau lawm, tsau lawv hauv cov dej npau thiab tawm rau 10 feeb. Tab sis rau piquancy, koj tuaj yeem tsau nws hauv rum, pussy, liqueur. Tab sis cov khoom qab zib zoo li no yuav tsum tsis txhob npaj rau menyuam yaus. Tom qab prunes, txiav rau hauv slices txog 5-7 hli loj, ntxiv cov txiv maj phaub flakes thiab do.
2. Muab cov txiv apples nrog prunes. Tsis txhob ntshai muab nws tso rau hauv swb. Thaum ci, cov txiv hmab txiv ntoo yuav txo qhov loj me.
3. Muab cov kua rau hauv lub microwave rau 4-5 feeb, tab sis lub sijhawm ua noj ua haus yuav txawv txav, vim tias lub cuab yeej sib txawv rau txhua tus.
4. Lub sijhawm no, cov kua yuav tsum tau ci, tab sis tsis tag. Nws cov qauv yuav tsum nyob me ntsis ntom.
5. Tom qab ntawd muab ib daim ntawm cov qhob noom xim kasfes tsaus nti tso rau saum cov txhauv. Txawm hais tias koj tuaj yeem nqa lwm yam, piv txwv li, dawb lossis chocolate.
6. Rov qab cov kua rau hauv microwave thiab ua noj li 1-2 feeb kom yaj cov chocolate. Tab sis nco ntsoov tias cov qhob noom xim kasfes tsis rhaub, txwv tsis pub nws yuav tau txais qhov iab thiab iab saj ntawm cov khoom qab zib. Yog tias koj tsis muaj microwave, koj tuaj yeem ua khoom qab zib hauv qhov cub ntawm 180 degrees tsis pub ntev tshaj 15 feeb.
Saib kuj daim vis dis aus qhia yuav ua li cas ci cov txiv apples ci nrog txiv ntoo thiab raisins. Julia Vysotskaya daim ntawv qhia.
