Koj puas nyiam cov khoom qab tab sis tsis nyiam cov zaub mov nyuaj? Tom qab ntawd kuv tshaj tawm ib daim ntawv qhia yooj yim rau qab thiab txaus siab rau txiv tsawb pancakes. Muaj qhov tsawg kawg ntawm lub sijhawm thiab cov khoom xyaw rau ua noj, thiab qhov tshwm sim yog qhov xav tsis thoob.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Pancakes yog ib qho ntawm cov neeg nyiam tshaj plaws thiab nyiam noj tshais. Koj tuaj yeem tau txais los ntawm pancakes, tab sis nws zoo dua los npaj pluas tshais nrog txiv hmab txiv ntoo tshiab. Hnub no kuv xav qhia ib daim ntawv qhia yooj yim rau qab thiab qab ntxiag pancakes nrog txiv tsawb. Nws yuav muaj txiaj ntsig zoo rau txhua tus niam tsev, tshwj xeeb tshaj yog thaum nws tsim nyog los npaj sai tshais qab rau tag nrho tsev neeg. Yog li ntawd, kuv pom zoo khaws nws thiab khaws nws hauv cov ntawv cim tseg kom tsis txhob poob nws.
Txiv tsawb pancakes kub yog qab thiab nrawm thiab npaj tau yooj yim. Qhov loj ntxiv yog qhov muaj pes tsawg leeg ntawm cov tais diav suav nrog cov khoom lag luam tsawg thiab pheej yig. Ib qho ntxiv, yog tias koj xav tau kev noj zaub mov ntau dua pancakes, tom qab ntawd hmoov tuaj yeem raug tshem tawm tag nrho los ntawm cov npe khoom xyaw. Koj tseem tuaj yeem ntxiv av cinnamon lossis vanilla qab zib rau lub khob noom cookie rau zest thiab tsw. Thiab yog li ntawd pancakes tsis tau pub mis, tom qab ntawd ib txwm ua haujlwm rau lawv nrog kev sib txawv ntxiv, xws li cov qhob noom xim kasfes yaj, cov txiv hmab txiv ntoo txiav, nplawm qaub lossis cream, jam, daus dej khov, thiab lwm yam. Qhov xwm txheej, daim ntawv qhia no yog kev siv cov txiv tsawb ntau dhau. Thiab yog tias koj xav tau, koj kuj tuaj yeem ua pancakes hauv txoj kev no.
Txiv tsawb pancakes tig los ua lush, sib tw, muaj ntxhiab thiab qab heev. Kuv vam tias kuv daim ntawv qhia zaub mov yuav pab koj tsim tshais qab rau koj cov phooj ywg uas tsis muaj kev nyuab siab.
- Cov ntsiab lus calorie ntawm 100 g - 130 kcal.
- Kev pab - 15-20 pcs.
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Txiv tsawb - 1 pc.
- Yog ' - 200 g
- Hmoov - 4-5 tablespoons
- Qe - 2 pcs.
- Qab zib - 2 dia
- Ntsev - pinch
- Zaub roj - rau kib
Ua txiv tsawb pancake
1. Tev cov txiv tsawb, txiav rau hauv daim thiab muab tso rau hauv lub tais sib xyaw.
2. Siv rab diav rawg los zom lawv ua gruel. Qhov no yog ua tiav yooj yim heev, tshwj xeeb tshaj yog yog cov txiv hmab txiv ntoo dhau lawm. Tab sis kom nrawm cov txheej txheem ua noj, koj tuaj yeem siv rab rab.
3. Ntxiv yogurt rau mashed txiv tsawb. Nws tuaj yeem hloov nrog qaub cream lossis kefir.
4. Ntxiv hmoov. Txog kev noj zaub mov noj, nws tuaj yeem tshem tawm lossis hloov nrog rye lossis oat hmoov.
5. Ua txhaum lub qe. Xa cov yolks ncaj qha mus rau hauv lub khob noom cookie, thiab cov dawb rau hauv lub khob huv, qhuav.
6. Knead lub khob noom cookie kom zoo kom tsis muaj pob. Nws yog qhov yooj yim tshaj plaws los siv rab rab los yog tov khoom rau cov txheej txheem no.
7. Tuav cov dawb nrog lub tov rau hauv ib lub nruj, ruaj khov ua npuas ncauj, kom txog rau thaum lub ncov thiab huab cua dawb. Tom qab ntawd hloov lawv mus rau ib lub tais ntawm mov paj.
8. Nrog ob peb tus cwj nrag, maj mam muab lub khob noom cookie tso rau hauv ib qho. Ua qhov no maj mam thiab tsis ntev kom cov protein tsis sib haum.
9. Ua kom sov lub lauj kaub nrog cov roj zaub thiab ib diav, nteg tawm lub khob noom cookie, hloov nws mus rau hauv ib puag ncig pancakes.
10. Fry cov pancakes hla cov cua sov nruab nrab rau cov lus 1.5-2 feeb ntawm txhua sab. Thaum lawv tau npog nrog daim tawv daj, nws txhais tau tias lawv tau npaj lawm. Tsis txhob siv lawv ntau dhau ntawm lub qhov cub ntev ntev.
11. Ua kom tiav pancakes sov. Lawv dhau los ua kev sib tw heev, tsis hnyav thiab qab.
Saib kuj daim vis dis aus qhia yuav ua li cas ua txiv tsawb pancakes.
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