Koj puas xav tau khoom noj txom ncauj rau rooj noj mov, lossis tej zaum rau noj mov, lossis tsuas yog nqa nrog koj ntawm txoj kev noj khoom txom ncauj? Tom qab ntawd koj yuav tau txais kev pab los ntawm qhov qab thiab muaj txiaj ntsig zoo pita yob, uas tuaj yeem npaj tau hauv ob peb feeb.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Ib daim ntawv lavash nyias nyias tsis txaus ntseeg tau dhau los ua neeg nyiam thiab txawm tias qee zaum cov khoom lag luam tsis tuaj yeem hloov pauv rau peb cov niam tsev niaj hnub no, txij li ntau yam tais diav sib txawv thiab qab tuaj yeem npaj tau los ntawm nws. Nws yog qhov yooj yim kom muaj cov qhob cij pita ntawm tes, vim tias yog qee yam xav tau ua kom siav, tom qab ntawd koj tsis tas yuav knead lub khob noom cookie, thiab koj yuav tsis tas yuav nkim sijhawm rau ci. Cov zaub mov twg tuaj yeem tso rau hauv nws: ntses, zaub, nqaij minced, cheese, qe, zaub mov kaus poom, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Tab sis lavash tau txais txiaj ntsig tshwj xeeb vim yog kev npaj yob. Tom qab tag nrho, koj tuaj yeem qhwv txhua yam uas koj xav tau hauv nws, los ntawm carrots rau ntses liab. Cov khoom rau yob feem ntau yog tsw nrog mayonnaise lossis ntau cov kua ntses kom lawv zoo dua.
Ua tsaug rau ntau yam ntawm lavash daim ntawv thov, cov khoom noj txom ncauj tau dhau los ua neeg nyiam tshwj xeeb, tsis yog ntawm lub rooj txhua hnub, tab sis tseem nyob ntawm rooj noj mov, qhov twg qee zaum lawv nyob hauv qhov chaw. Yog lawm, rau kev ua koob tsheej, kev ua kom zoo dua qub feem ntau yog siv, xws li ntses liab, ntses liab, caviar liab, haus cov khoom nqaij. Rau lub rooj txhua hnub, koj tuaj yeem siv cov khoom yooj yim dua: carrots, cheese nrog qej, cov kaus poom ntses.
Nws yog qhov zoo dua los siv cov pita qhob cij los ua cov yob ntawm cov duab plaub. Lawv feem ntau quav nws nrog, tom qab ntawd tsis tuab "hnyuv ntxwm" yuav tawm los. Cov ntawv ua tiav yuav tsum tau muab sijhawm los pw thiab tsau kom nws tsis qhuav. Tom qab ntawd, nws yog txiav mus rau hauv slices nyob rau hauv ib feem. Tab sis qhov tuab ntawm daim nyob ntawm qhov chaw ntawm daim ntawv thov. Yog tias qhov no yog lub rooj noj mov, tom qab ntawd qhov loj me yog 1 cm, 4 cm yog qhov tsim nyog rau noj mov, thiab yog tias koj coj nws nrog koj ntawm txoj kev, tom qab ntawd koj tuaj yeem faib nws ua qhov sib npaug sib npaug ntawm cov neeg noj. Lub lavash yob yuav tsum tau khaws los ntawm qhwv nws nrog cov yeeb yaj kiab los yog lub hnab kom nws cov ntawv tsis dhau los thiab nws tsis qhuav.
- Cov ntsiab lus calorie ntawm 100 g - 200 kcal.
- Kev siv - 2 yob
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Lavash nyias nyias - 2 pcs.
- Cov cheese ua tiav - 200 g
- Qe - 2 pcs.
- Txiv lws suav - 2 pcs.
- Qej - 2 cloves los yog mus saj
- Dill los yog parsley zaub ntsuab - ib pawg
- Mayonnaise - 100 g
- Ntsev - raws li xav tau thiab saj
Ua pita yob
1. Grate cov cheese ua tiav ntawm cov grater ntxhib. Txhawm rau ua kom yooj yim dua rau rub, ua ntej tuav nws hauv lub tub yees li 20 feeb. Tsis tas li, yog tias koj xav tau, koj tuaj yeem hloov nws nrog nyuaj cheese. Thiab txhawm rau txhim kho qhov saj ntawm cov khoom noj txom ncauj, ua cov cheese tuaj yeem siv nrog txhua qhov tsw, piv txwv li, nceb, nqaij npuas kib, qej.
2. Muab lub qe tso rau hauv lub taub ntim dej txias thiab muab tso rau ntawm lub qhov cub. Boil thiab simmer rau 10 feeb kom txog thaum tuab. Tom qab ntawd txias hauv dej khov, tev thiab grate. Txhawm rau txuag lub sijhawm, qe tuaj yeem muab rhaub ua ntej, piv txwv li, thaum yav tsaus ntuj.
3. Ntxuav cov txiv lws suav hauv qab cov dej ntws thiab qhuav kom zoo. tsis xav tau dej ntxiv hauv cov khoom noj txom ncauj, txwv tsis pub cov pita yuav yooj yim dua. Tom qab ntawd txiav cov txiv lws suav rau hauv qhov ntsuas txog li 1, 5 cm loj.
4. Ntxuav cov zaub ntsuab thiab chop finely nrog rab riam ntse. Tev lub qej, yaug thiab dhau los ntawm kev nias.
5. Muab tag nrho cov zaub mov npaj thiab lub caij nrog mayonnaise.
6. Ua zaub mov kom zoo. Koj yuav xaus nrog cov zaub xam lav qab heev uas tuaj yeem noj tau ntawm nws tus kheej.
7. Tshaj tawm cov qhob cij pita rau ntawm lub rooj thiab siv cov ntim rau nws hauv txheej nyias nyias.
yim. Maj mam yob lub khob cij pita thiab qhwv nrog zaj duab xis. Muab cov khoom noj txom ncauj tso rau hauv lub tub yees kom ntub zoo.
9. Ua ntej muab lavash rau ntawm lub rooj, tshem cov yas, txiav cov yob rau hauv ib feem thiab pab tais diav.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua pita yob.
