Yog tias koj muaj cov hniav qab zib, tib lub sijhawm txwv koj tus kheej rau cov khoom qab zib, vim tias ntshai tsam ua rau daim duab puas tsuaj, tom qab ntawv daim ntawv qhia no yog rau koj. Chocolate ncuav qab zib nrog zucchini tsis yog tsuas yog qab zib thiab qab pastries, tab sis kuj noj zaub mov.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Zucchini yog suav tias yog cov zaub nruab nrab. Nws yog siv los ua kua zaub, ua cov tais qab qab, npaj cov tais diav tseem ceeb, thiab txawm ci ncuav qab zib. Txawm li cas los xij, cov khoom ci tsis tas yuav qab ntsev; cov khoom qab zib nrog zaub yog qhov tshwj xeeb. Cov hauv qab no tuaj yeem hais txog cov qhob noom xim kasfes, txhua tus nyiam lawv. Yog li ntawd, nws nyuaj rau xav tsis thoob rau cov hniav qab zib nrog qee yam qub. Txawm li cas los xij, nws tseem ua tau. Piv txwv li, muaj daim ntawv qhia txawv rau lub ncuav qab zib qab zib nrog zaub zaub. Raws li ib feem ntawm cov qhob noom xim kasfes delicacy, muaj cov zucchini raws nraim, uas ua rau cov khoom ci ci muaj kua thiab noj qab nyob zoo! Cov ncuav qab zib no yuav tau noj txawm tias los ntawm cov uas tsis tuaj yeem sawv zucchini txhua. Qhov tseem ceeb tshaj plaws yog lawv tsis pom cov txheej txheem ua noj. Coob leej neeg feem ntau yuav tsis meej pem nrog txiv apples.
Cov khoom no tseem yuav pab koj tau yog tias koj tsis paub siv cov zucchini qub. Ib qho ntxiv, nws yuav tsum tau sau tseg tias yam tsawg kawg ntawm cov khoom uas yooj yim tshaj plaws thiab pheej yig tau siv hauv cov khoom qab zib! Cov ncuav no tseem tuaj tawm ntawm kev noj haus heev, vim tias cov khoom xyaw tseem ceeb yog zucchini thiab rye hmoov, uas muaj kev noj qab haus huv ntau dua li hmoov nplej.
- Cov ntsiab lus calorie ntawm 100 g - 276 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Zucchini - 2 daim. (nruab nrab loj)
- Rye hmoov - 200 g
- Qe - 2 pcs.
- Instant kas fes - 1 diav
- Cocoa hmoov - 1 tablespoon
- Baking soda - 1 tsp
- Qab zib - 3-5 dia
Ua Chocolate Zucchini Pie
1. Ntxuav cov zucchini, txiav tawm qhov kawg thiab ua kom zoo rau ntawm cov grater ntxhib. Yog tias koj siv cov txiv hmab txiv ntoo qub, tom qab ntawd thawj tev thiab txhuam cov noob. Cov tub ntxhais hluas cov zaub tau ua tiav.
2. Ntxiv kas fes tam sim, cocoa hmoov, hmoov nplej, piam thaj thiab ci dej qab zib rau lub taub dag. Rau cov txiaj ntsig ci ntau dua, qab zib tuaj yeem hloov nrog zib ntab.
3. Ua txhaum lub qe maj mam muab. Ncuav cov dawb rau huv thiab qhuav (!!! qhov no tseem ceeb) lub tais, thiab xa cov qe rau txhua yam khoom.
4. Knead lub khob noom cookie kom txog thaum du kom cov khoom xyaw tau sib xyaw. Yog tias nws dhau mus ua dej ntau dhau, tom qab ntawv tso cov kua, uas koj tuaj yeem siv tau rau qee qhov, lossis ntxiv hmoov.
5. Muab cov dawb tso rau hauv ib lub nruj, khov thiab ua npuas ncauj. Hloov lawv mus rau ib lub tais ntawm mov paj.
6. Maj mam muab cov hmoov nplej sib tov nrog ob peb txoj hauv kev hauv ib qho. Nws yog ib qho tseem ceeb uas cov nas tsuag tsis poob. Muab nws tso rau hauv lub tais ci. Pre-grease nws nrog ib txheej nyias ntawm cov roj zaub lossis npog nrog parchment rau ci. Xa cov khoom mus ci hauv qhov cub kom sov li 180 ° C rau 40 feeb.
7. Tshem lub ncuav mog qab zib uas tiav lawm los ntawm qhov cub thaum nws txias tag lawm. Txwv tsis pub, nws yuav tawg. Sprinkle cov khoom tiav nrog txiv maj phaub flakes, hmoov qab zib lossis kho kom haum raws li koj qhov kev txiav txim siab. Nws hloov tawm lub ncuav qab zib yog muaj kua, mos thiab sib tw. Ua haujlwm rau pluas tshais lossis noj hmo.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua qhob noom xim kasfes zucchini.
