Mashed qos yaj ywm yog cov zaub mov nrov tshaj plaws uas txhua tus niam tsev yuav tsum tuaj yeem npaj tau. Dua li qhov tseeb tias thaum xub thawj nws zoo li nws yooj yim rau ua noj, tseem muaj qee qhov zais cia uas koj yuav tsum paub.
Cov ntsiab lus hauv daim ntawv qhia:
- Secrets ntawm ua mashed qos yaj ywm
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov qos yaj ywm mashed yog cov tais uas tau npaj feem ntau hauv txhua tsev neeg. Nws txawm tias muaj kev ntseeg siab dhau cov nplej zom, tsis hais cov zaub thiab cov nplej. Cov qos yaj ywm mashed yog qhov muaj ntau yam tiag tiag: ntxhiab, qab, yas thiab tso cai rau koj sim nrog kev kho kom zoo nkauj thiab tsim qauv. Nws mus zoo nrog ntau yam tais diav sab: nqaij, ntses thiab zaub. Lub tais tawm qhov kev xav ntawm satiety tau ntev.
Txhawm rau kom cov qos yaj ywm mashed kom ua rau muaj kev txaus siab tiag, nws yuav tsum tau npaj kom raug. Lawm, tsis muaj txuj ci tshwj xeeb xav tau. Raws li cov ntawv canons, cov zaub mov no tau npaj los ntawm cov qos yaj ywm nrog ntxiv ntsev, butter, qe thiab cov khoom siv mis nyuj: qaub cream, mis nyuj, qab zib. Tsis muaj cov khoom tshwj xeeb zais cia thiab khoom siv hluav taws xob zoo. Ua tub rog nrog kev sib tsoo zoo tib yam lossis sib tov, koj tuaj yeem ua cov qos yaj ywm mashed zoo meej.
Secrets ntawm ua mashed qos yaj ywm
- Rau cov qos yaj ywm mashed, nws raug nquahu kom siv tubers ntawm cov qoob loo qub; cov qos yaj ywm hluas tsis haum rau qhov no. Cov qos yaj ywm yuav tsum khov, nrog khov kho thiab txawm tias tawv nqaij.
- Koj yuav tsum tau noj cov zaub ntawm cua sov qis, hauv qab lub hau. Cov dej yuav tsum npog nws me ntsis xwb.
- Cov zaub mov tau siav tsis ntev dua 15-20 feeb.
- Tubers yuav tsum tsis txhob txiav zoo heev. Lawv yuav ua noj sai dua, tau kawg, tab sis lawv tseem yuav poob ntau cov hmoov txhuv nplej siab.
- Tsis txhob tseg butter rau cov qos yaj ywm mashed, yog li cov zaub mov yuav tsuas yog saj zoo dua.
- Yog li ntawd cov qos yaj ywm mashed tsis tig dhau nruj thiab xim daj, nws yuav tsum tau ua los ntawm cov qos yaj ywm kub tsis qis dua 80 ° C.
- Koj tuaj yeem kho lub tais nrog cov zaub txhwb qaib, txhoov dill lossis cov zaub ntug hauv paus zoo nkauj heev.
- Cov qos yaj ywm mashed tsis rhaub. Nws lub neej txee yog ob teev. Tom qab txias, nws tuaj yeem siv rau cov qos yaj ywm ncuav qab zib, casseroles, zraz, txhaws.
- Cov ntsiab lus calorie ntawm 100 g - 106 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Qos yaj ywm - 4 pcs.
- Yog ' - 50 g
- Qe - 2 pcs.
- Bay nplooj - 2 pcs.
- Allspice peas - 4 pcs.
- Ntsev - 1.5 tsp los yog mus saj
Ua mashed qos yaj ywm
1. Tev cov qos yaj ywm thiab ntxuav kom zoo hauv qab cov dej ntws. Txiav nws mus rau hauv daim me me, kwv yees li 2 cm (tsis txhob txiav lawv kom zoo, txwv tsis pub cov hmoov txhuv nplej siab yuav tawm los). Dip lub tubers mus rau hauv lub lauj kaub thiab npog nrog dej kom nws tsuas yog npog cov qos yaj ywm. Ntxiv Bay nplooj thiab peppercorns rau lub lauj kaub. Qhib lub cua sov siab thiab rhaub. Tom qab ntawd, txo qhov kub kom tsawg, kaw lub khob nrog lub hau thiab ua noj kom txog thaum cov zaub muag muag, li 20 feeb.
2. Saj cov qos yaj ywm siav nrog rab riam. Yog hais tias nws yog mos, ntws cov dej los ntawm lub lauj kaub. Tom qab ntawd xa cov qos yaj ywm rov qab mus rau lub qhov cub thiab qhuav me ntsis ntawm qhov cua sov nruab nrab, li 2-3 feeb, kom cov dej ntws tawm los ntawm nws.
3. Ntxiv butter rau cov qos yaj ywm thiab tuav hauv cov qe. Koj tuaj yeem hloov kho cov khoom ntxiv yog tias koj xav tau. Piv txwv li, ntxiv qaub cream lossis qab zib hloov ib qe. Koj tuaj yeem ncuav mis.
4. Knead cov qos yaj ywm nrog zuaj kom txog thaum du. Kho qhov sib xws ntawm cov kua txiv koj tus kheej. Nyiam dua, ntxiv butter ntev, qab zib, mis. Ntawm qhov tsis sib xws, yog tias koj nyiam cov qos yaj ywm tuab, txwv koj tus kheej rau cov khoom me me.
5. Muab cov qos yaj ywm mashed ua tiav tso rau hauv lub thawv sib sib zog nqus thiab ua haujlwm. Garnish nrog tshuaj ntsuab rau saum yog xav tau. Tab sis koj tuaj yeem nphoo qos yaj ywm nrog kib nceb los yog sautéed dos.
Saib kuj daim vis dis aus qhia yuav ua li cas ua cov qos yaj ywm mashed (daim ntawv qhia los ntawm kws ua zaub mov Ilya Lazerson).
