Nkees noj oatmeal rau pluas tshais? Ua kom qab thiab muaj txiaj ntsig zoo strawberry yogurt pancakes. Cov tais yog qab thiab muaj txiaj ntsig zoo, thiab siv sijhawm tsis ntau tshaj ib nrab teev ntawm nws cov kev npaj. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam ib kauj ruam ua noj nrog strawberry yogurt pancakes
- Daim ntawv qhia yees duab
Kuv tshaj tawm ib daim ntawv qhia rau lub caij ntuj sov pancakes nrog qhov tshiab thiab txaus nyiam saj. Lawv tshwj xeeb tshaj yog kev sib tw ua tsaug rau yoghurt, thiab muaj ntxhiab - los ntawm cov txiv pos nphuab tshiab thiab ua kom sov. Zoo li ib qho pancakes, cov no tau npaj yooj yim heev, sai thiab los ntawm cov khoom lag luam pheej yig. Txhua tus neeg ua noj ua haus tshiab thiab tus niam tsev tsis muaj peev xwm tuaj yeem ua haujlwm rau lawv. Lawv zoo tshaj rau hnub Sunday noj su, tsev neeg noj tshais, tshuaj yej yav tav su thiab khoom qab zib. Tsis yog txhua tus hlub lawv, tab sis lawv tshwj xeeb tshaj yog rau menyuam yaus. Ua haujlwm rau lawv kom qab qab zoo nrog cov txiv hmab txiv ntoo thiab nphoo nrog qaub cream, jam, jam lossis zib ntab, thiab nws yog qhov zoo dua los siv sov - kub, kub nrog tshuaj yej lossis kas fes. Lawm, tsis yog yogurt, koj tuaj yeem siv lwm yam khoom qab zib fermented: kefir, fermented ci mis, yogurt, whey, qaub cream … pancakes tseem yuav qab.
Cov pancakes yog lush lush ua tsaug rau dej qab zib, uas tuaj yeem hloov nrog cov poov xab. Txawm li cas los xij, tom qab ntawd lub sijhawm ua noj yuav nce ntxiv. Nws yog qhov zoo dua los txiav cov txiv pos nphuab rau hauv nruab nrab. Txij li thaum yog tias cov txiv hmab txiv ntoo tau ua tiav zoo, tom qab ntawd thaum kib pancakes, kua txiv yuav ntws tawm ntawm lawv, los ntawm cov roj yuav pib tua thiab hiss. Yog tias koj xav chop cov txiv pos nphuab kom zoo, tom qab ntawd nws yog qhov zoo dua los tig lawv mus rau hauv homogeneous puree. Ib qho ntxiv, es tsis txhob siv cov txiv pos nphuab, koj tuaj yeem siv lwm cov txiv hmab txiv ntoo: apricots, cherries, cherries, txiv pos nphuab, currants, blueberries. Hauv lub caij nplooj zeeg, nqa cov txiv ntoo raws caij nyoog: txiv apples, txiv duaj, plums, pears. Rau lub caij ntuj no, khov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo yog qhov tsim nyog.
- Caloric cov ntsiab lus ib 100 g - 193 kcal.
- Cov khoom siv - 15
- Lub sijhawm ua noj - 20-30 feeb
Cov khoom xyaw:
- Hmoov - 1 tbsp.
- Yogurt - 1 tbsp.
- Qe - 1 pc.
- Zaub roj - 1 tablespoon nyob rau hauv mov paj thiab rau frying
- Qab Zib - 2-3 tablespoons
- Strawberry - 150 g
- Ntsev - pinch
Kauj ruam ib kauj ruam ua noj nrog strawberry yogurt pancakes, daim ntawv qhia nrog duab:
1. Ncuav hmoov rau hauv lub tais sib tov. Sift nws los ntawm cov nplua nplua yog tias xav tau los txhawb nws nrog cov pa. Tom qab ntawd pancakes yuav ntau dua kev sib tw thiab fluffy.
2. Ntxiv me ntsis ntsev rau cov hmoov nplej, ntxiv ci dej qab zib thiab qab zib thiab ncuav hauv chav sov yogurt. Txij li cov kua mis nyeem qaub xav tau sijhawm kom sov, tshem nws tawm ntawm lub tub yees kom zoo ua ntej.
3. Ntxiv qe nrog cov roj zaub thiab nplawm los yog muab zom rau hauv lub khob noom cookie, sib tov zoo kom txog thaum du thiab du, kom tsis txhob muaj ib lub pob.
4. Ntxuav cov txiv pos nphuab, qhuav, txiav tawm lub tawb, txiav rau hauv daim me me thiab xa mus rau lub khob noom cookie.
5. Muab lub lauj kaub rau ntawm lub qhov cub, ntxiv qee cov roj zaub thiab ua kom sov zoo. Diav lub khob noom cookie mus rau hauv lub lauj kaub tais diav nrog ib diav thiab ua noj pancakes hla nruab nrab cua sov li 2-3 feeb kom txog thaum Golden xim av.
6. Tig lub strawberry yogurt pancakes mus rau lwm sab thiab ua noj kom txog thaum kev sib tw, kom txog thaum Golden. Pab lawv kub tom qab ua noj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua strawberry pancakes.
