Tam sim no yog lub caij rau cov zaub tshiab, yog li nws yog lub sijhawm los suav nrog lawv hauv koj cov zaub mov noj. Tom qab txaus siab rau cov zaub xam lav zaub, cia peb txav mus rau ci ci pancakes. Cabbage pancakes nrog semolina thiab mis nyuj curdled yog daim ntawv qhia noj qab haus huv rau tag nrho tsev neeg.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Hauv peb qhov kev nkag siab ib txwm, pancakes yuav tsum qab zib nrog ntxiv ntawm cov txiv apples, apricots, cherries thiab lwm yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Txawm li cas los xij, pancakes nrog zaub txhaws tsis muaj qab dua. Piv txwv li, nyob rau lub caij nplooj ntoo hlav-lub caij ntuj sov, thaum cov tub ntxhais hluas zaub qhwv, cov niam tsev npaj pancakes los ntawm nws. Cov zaub no muab cov zaub mov npaj ua kom qab ntxiag rau lub caij nplooj ntoo hlav thiab cov khoom qub.
Cov tais no tau npaj tau yooj yim thiab txhua tus kws ua zaub mov uas tsis muaj peev xwm tuaj yeem lis nws. Qhov tseem ceeb yog cov khoom xyaw muaj, thiab ua noj tsis siv sij hawm ntau, tib lub sij hawm, cov zaub mov muaj kev sib tw, muaj cua, nrog cov ua nkig. Qhov no yog lub tswv yim zoo rau tsev neeg noj hmo lossis noj tshais. Los ntawm txoj kev, koj tuaj yeem ua noj pancakes tsis yog los ntawm cov taub hau hluas ntawm cov zaub qhwv, koj tuaj yeem yuav zaub qhwv txhua lub sijhawm ntawm lub xyoo. Nws yuav tsum tsuas yog nyob hauv lub siab tias lub caij ntuj no ntau yam tsis muaj kua zoo li txiv hmab txiv ntoo hluas. Yog li ntawd, tau txiav cov zaub qhwv, koj yuav tsum tau ntsev nws, nias nws nrog koj txhais tes thiab tso nws kom nws pib ua kua txiv.
Cov khoom tseem ceeb thib ob yog yogurt, tab sis nws tuaj yeem hloov pauv yam tsis muaj kev vam meej nrog lwm cov dej qab zib uas muaj dej qab zib noj qab nyob zoo, zoo li kefir, fermented ci mis lossis mis nyuj qaub. Cov khoom no yuav ua rau lub khob noom cookie tshwj xeeb yog muag, sib tw thiab qab.
- Cov ntsiab lus calorie ntawm 100 g - 131 kcal.
- Kev Pab Ib Thawv - 15
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Cov tub ntxhais hluas dawb cabbage - 1/4 lub taub hau ntawm zaub qhwv
- Zaub roj - 2 dia
- Yog ' - 200 ml
- Semolina - 50 g
- Qab zib - 1 tsp
- Qe - 1 pc.
- Ntsev - 1 tsp topless los yog mus saj
Ib daim ntawv qhia ib qib zuj zus rau ua zaub qhwv pancakes nrog yogurt thiab semolina:
1. Ntxuav cov zaub qhwv dawb thiab so qhuav nrog daim phuam ntawv. Chop finely tom qab. Yog tias cov zaub qub, nchuav nws nrog ntsev, nias koj txhais tes thiab tawm mus li 5 feeb kom cov kua txiv ntws tawm. Yog li pancakes yuav juicier.
2. Hloov cov zaub qhwv mus rau lub tais tob rau kneading lub khob noom cookie, ntxiv semolina, ntxiv ntsev thiab suab thaj.
3. Ncuav yogurt hauv chav sov.
4. Ntxiv qe thiab zaub roj.
5. Sib tov cov khoom xyaw kom zoo kom faib cov zaub mov kom zoo thiab tso lub khob noom cookie rau 15-20 feeb kom o tuaj o. Nws yuav nce ntxiv hauv qhov ntim thiab ua kom ntub dej. Yog tias koj pib kib pancakes tam sim ntawd, tom qab ntawd hauv cov tais diav tiav cov cereal yuav squeak ntawm koj cov hniav.
6. Muab lub lauj kaub rau saum lub qhov cub. Nrog cov txhuam silicone, txhuam hauv qab nrog txheej txheej roj. Txij li cov roj tau ntxiv rau lub khob noom cookie, koj tsis tas yuav ncuav nws ntau rau hauv lub lauj kaub. Nws tsuas yog txaus los txhuam nws nrog txhuam. Noj ib feem ntawm lub khob noom cookie nrog rab diav thiab muab tso rau hauv lub lauj kaub. Tig rau nruab nrab cua sov thiab kib pancakes li 2 feeb kom txog thaum Golden xim av.
7. Thaum cov xim av daj tshwm rau ntawm ntug ntawm pancakes, tig lawv dua, nias qis nrog ib rab diav thiab kib rau lwm 1 feeb. Muab cov pancakes tiav rau ntawm daim ntawv so tes kom nws nqus tau tag nrho cov rog. Tom qab ntawd pab lawv kub nrog cov ntses qab ntsev.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj zaub qhwv patties.
